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Cost of Living in Nagano - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $716 (excluding rent), and $1,151 including rent.
Family of 3: Estimated monthly costs are $2,099 (excluding rent), and $2,709 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$7.03 ยฅ1,094
$3.52 ยฅ548
$21.1 ยฅ3,283
Three-Course Dinner for Two, Mid-Range
$34.6 ยฅ5,383
$27.68 ยฅ4,305
$69.2 ยฅ10.8K
Fast Food Meal (McDonalds, etc)
$3.92 ยฅ609
$3.41 ยฅ530
$6.8 ยฅ1,058
Cappuccino
$3.42 ยฅ532
$1.37 ยฅ213
$4.1 ยฅ638
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.1 ยฅ170
$0.96 ยฅ149
$2.05 ยฅ319
Water (0.33 liter bottle)
$0.65 ยฅ101
$0.65 ยฅ101
$1.09 ยฅ169
Local Beer (0.5 liter draught)
$2.1 ยฅ327
$1.41 ยฅ219
$3.51 ยฅ546
Imported Beer (0.33 liter bottle)
$2.11 ยฅ329
$1.76 ยฅ274
$4.23 ยฅ658
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.26 ยฅ195
$0.95 ยฅ148
$2.04 ยฅ317
White Bread (500g)
$1.27 ยฅ198
$1.27 ยฅ198
$2.12 ยฅ329
Rice (white) (1kg)
$4.57 ยฅ711
$3.41 ยฅ530
$5.72 ยฅ890
Eggs
$1.55 ยฅ242
$0.84 ยฅ130
$2.09 ยฅ325
Local Cheese (1kg)
$11.9 ยฅ1,851
$3.4 ยฅ529
$20.4 ยฅ3,173
Chicken Fillets (1kg)
$12.54 ยฅ1,951
$3.88 ยฅ604
$21.19 ยฅ3,296
Beef Round Steak (1kg)
$16.62 ยฅ2,585
$5.54 ยฅ862
$27.7 ยฅ4,308
Apples (1kg)
$7.85 ยฅ1,221
$5.71 ยฅ888
$9.99 ยฅ1,554
Banana (1kg)
$2.56 ยฅ398
$1.36 ยฅ212
$4.07 ยฅ634
Oranges (1kg)
$4.4 ยฅ684
$3.38 ยฅ526
$5.41 ยฅ842
Tomato (1kg)
$4.51 ยฅ701
$2.73 ยฅ425
$5.47 ยฅ852
Potato (1kg)
$3.68 ยฅ573
$1.75 ยฅ272
$5.62 ยฅ874
Onion (1kg)
$3.7 ยฅ575
$1.76 ยฅ273
$5.64 ยฅ877
Lettuce (1 head)
$1.02 ยฅ159
$1.02 ยฅ159
$2.72 ยฅ424
Water (1.5 liter bottle)
$0.71 ยฅ111
$0.71 ยฅ111
$2.14 ยฅ334
Cigarettes 20 Pack (Marlboro, Camel)
$5.49 ยฅ854
$5.49 ยฅ854
$5.49 ยฅ854
Wine (Bottle)
$3.62 ยฅ563
$2.62 ยฅ408
$4.6 ยฅ716
Local Beer (0.5 liter bottle)
$2.57 ยฅ400
$2.1 ยฅ327
$3.51 ยฅ546
Imported Beer (0.33 liter bottle)
$3.54 ยฅ551
$2.12 ยฅ330
$4.95 ยฅ771
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.5 ยฅ234
$1.43 ยฅ222
$1.92 ยฅ299
Public Transport Monthly Pass (Regular Price)
$54.4 ยฅ8,467
$20.42 ยฅ3,176
$54.4 ยฅ8,467
Taxi Start (Normal Tariff)
$3.07 ยฅ478
$3.07 ยฅ478
$3.07 ยฅ478
Taxi (Normal Tariff) (1km)
$2.85 ยฅ444
$2.59 ยฅ403
$4.27 ยฅ665
Taxi 1hour Waiting (Normal Tariff)
$20.95 ยฅ3,258
$20.95 ยฅ3,258
$23.04 ยฅ3,584
Gasoline (1 liter)
$1.19 ยฅ186
$1.13 ยฅ176
$1.25 ยฅ194
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.2K ยฅ3.8M
$24.2K ยฅ3.8M
$24.2K ยฅ3.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.4K ยฅ2.7M
$17.1K ยฅ2.7M
$24.4K ยฅ3.8M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$84.7 ยฅ13.2K
$59.7 ยฅ9,282
$239 ยฅ37.1K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.05 ยฅ4,674
$21.14 ยฅ3,289
$38.76 ยฅ6,029
Internet (50+ Mbps, Unlimited Data)
$17.66 ยฅ2,747
$14.14 ยฅ2,199
$24.74 ยฅ3,848
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$55.8 ยฅ8,686
$34.91 ยฅ5,430
$62.8 ยฅ9,773
Tennis Court (1 Hour on Weekend)
$13.78 ยฅ2,143
$3.45 ยฅ536
$13.78 ยฅ2,143
Cinema Ticket
$11.41 ยฅ1,774
$10.37 ยฅ1,613
$12.44 ยฅ1,936
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$281 ยฅ43.7K
$194 ยฅ30.1K
$349 ยฅ54.3K
International Primary School, 1 Child (Yearly)
$13.4K ยฅ2.1M
$6,914 ยฅ1.1M
$20.7K ยฅ3.2M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.1 ยฅ8,565
$55.1 ยฅ8,565
$55.1 ยฅ8,565
Summer Dress (H&M, Zara, etc)
$29.89 ยฅ4,649
$10.55 ยฅ1,641
$53.1 ยฅ8,255
Sport Shoes (Adidas, Nike)
$60.1 ยฅ9,343
$31.21 ยฅ4,855
$83.2 ยฅ12.9K
Men's Leather Business Shoes
$98.9 ยฅ15.4K
$70.6 ยฅ11K
$127 ยฅ19.8K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$485 ยฅ75.5K
$416 ยฅ64.7K
$537 ยฅ83.6K
1-bedroom Apartment, Outside City Center (Monthly)
$279 ยฅ43.4K
$279 ยฅ43.4K
$383 ยฅ59.6K
3-bedroom Apartment, City Center (Monthly)
$869 ยฅ135.1K
$695 ยฅ108.1K
$1,015 ยฅ157.8K
3-bedroom Apartment, Outside City Center (Monthly)
$665 ยฅ103.4K
$535 ยฅ83.2K
$752 ยฅ117K
Buy Apartment in City Center (m2)
$2,826 ยฅ439.6K
$1,783 ยฅ277.4K
$3,303 ยฅ513.7K
Buy Apartment Outside City Center (m2)
$1,752 ยฅ272.5K
$911 ยฅ141.6K
$1,891 ยฅ294.2K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,571 ยฅ244.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2
1.4
2

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: December 2, 2025

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Cost of Living in Nagano - Frequently Asked Questions
How does Nagano compare in overall affordability for travelers, expats, and digital nomads?
The Cost of Living in Nagano is generally lower than Japanโ€™s mega-cities, with more affordable housing options and lower daily costs outside peak resort areas. You trade some international conveniences for authentic regional life, easy outdoor recreation, and a reliable public transit network. Seasonal costs shift with tourism, but long stays often benefit from slower rent cycles and longer-term leases. Tip: scout neighborhoods by daily routines โ€“ commute times, grocery spots, and access to nature.
What does daily life look like for housing search, food options, transport, co-working, and errands in Nagano?
Daily life in Nagano leans toward practical, seasonal routines. Housing search rewards patience, with options ranging from compact apartments near center to traditional houses in quieter streets; leases often clarify utilities and maintenance. Food options span farmer markets, regional specialties, and affordable eateries, plus international groceries for familiar brands. Transport is dependable: JR trains and local buses connect urban life with hillside villages, and cycling is popular in good weather. Nagano living cost stays reasonable for a non-metropolitan lifestyle, with value found in longer-term rentals and shared workspaces. Tip: plan a weekly route that combines errands and transit.
What lifestyle considerations or budgeting frameworks help maximize quality of life in Nagano, including seasonality and neighborhood fit?
Quality of life in Nagano hinges on a balanced routine, a sensible budget framework, and neighborhood fit. Create a simple monthly plan: housing, utilities, groceries, transport, and occasional leisure. Embrace seasonality โ€“ winter snowfall shapes energy use and activity, while summer brings hiking and festivals. If you prioritize quiet and outdoor access, look at hillside or suburban zones a short ride from center rather than the busiest core. Save by cooking at home, buying seasonal produce, and using public transit or bikes instead of rideshares. For coworking, mix quiet libraries with day passes at flexible spaces. Tip: align your choices with your daily pace.
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