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Cost of Living in Meru - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $485 (excluding rent), and $484 including rent.
Family of 3: Estimated monthly costs are $1,195 (excluding rent), and $1,155 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.38 KES 694
$2.30 KES 297
$7.68 KES 991
Three-Course Dinner for Two, Mid-Range
$38.28 KES 4,938
$19.14 KES 2,469
$61.3 KES 7,902
Fast Food Meal (McDonalds, etc)
$6.74 KES 870
$5.37 KES 692
$7.90 KES 1,019
Cappuccino
$2.38 KES 306
$0.91 KES 118
$5.85 KES 755
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.71 KES 91.0
$0.44 KES 57.4
$1.20 KES 155
Water (0.33 liter bottle)
$0.54 KES 70.1
$0.41 KES 52.5
$1.21 KES 156
Local Beer (0.5 liter draught)
$2.27 KES 293
$1.89 KES 243
$3.78 KES 488
Imported Beer (0.33 liter bottle)
$2.93 KES 378
$2.34 KES 302
$4.69 KES 605
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.88 KES 113
$0.56 KES 71.9
$1.20 KES 155
White Bread (500g)
$0.37 KES 48.24
$0.26 KES 33.39
$0.81 KES 105
Rice (white) (1kg)
$1.09 KES 141
$0.94 KES 121
$3.12 KES 403
Eggs
$1.38 KES 178
$1.21 KES 156
$2.71 KES 350
Local Cheese (1kg)
$11.76 KES 1,517
$5.18 KES 669
$31.33 KES 4,041
Chicken Fillets (1kg)
$6.61 KES 853
$3.03 KES 391
$8.37 KES 1,079
Beef Round Steak (1kg)
$4.99 KES 643
$4.22 KES 545
$6.90 KES 890
Apples (1kg)
$3.08 KES 398
$1.38 KES 178
$3.85 KES 497
Banana (1kg)
$0.74 KES 95.5
$0.65 KES 84.4
$1.86 KES 239
Oranges (1kg)
$0.78 KES 101
$0.78 KES 101
$4.25 KES 548
Tomato (1kg)
$0.75 KES 97.0
$0.45 KES 58.0
$1.88 KES 243
Potato (1kg)
$1.06 KES 137
$0.46 KES 59.9
$2.34 KES 302
Onion (1kg)
$0.98 KES 126
$0.45 KES 57.6
$1.87 KES 242
Lettuce (1 head)
$0.24 KES 30.96
$0.24 KES 30.96
$1.62 KES 209
Water (1.5 liter bottle)
$0.45 KES 58.0
$0.41 KES 52.6
$1.21 KES 157
Cigarettes 20 Pack (Marlboro, Camel)
$3.15 KES 407
$1.58 KES 204
$3.95 KES 510
Wine (Bottle)
$11.63 KES 1,501
$6.98 KES 900
$19.38 KES 2,500
Local Beer (0.5 liter bottle)
$2.29 KES 296
$1.59 KES 205
$2.82 KES 364
Imported Beer (0.33 liter bottle)
$2.74 KES 353
$1.92 KES 247
$3.84 KES 496
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$1.52 KES 196
$1.37 KES 176
$2.28 KES 294
Taxi (Normal Tariff) (1km)
$1.52 KES 196
$1.15 KES 148
$2.29 KES 296
Taxi 1hour Waiting (Normal Tariff)
$2.89 KES 373
$2.31 KES 298
$5.40 KES 696
Gasoline (1 liter)
$1.03 KES 133
$1.03 KES 133
$1.66 KES 214
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.1K KES 2.8M
$15.8K KES 2.0M
$23.7K KES 3.1M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.4K KES 2.6M
$15.7K KES 2.0M
$31.5K KES 4.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$33.96 KES 4,381
$16.82 KES 2,170
$65.0 KES 8,382
SIM Card Monthly Plan (Calls and 10GB+ Data)
$16.56 KES 2,136
$7.62 KES 983
$38.10 KES 4,914
Internet (50+ Mbps, Unlimited Data)
$39.03 KES 5,035
$23.00 KES 2,968
$76.7 KES 9,892
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$6.09 KES 786
$4.57 KES 589
$9.13 KES 1,178
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$201 KES 26.0K
$92.2 KES 11.9K
$384 KES 49.5K
International Primary School, 1 Child (Yearly)
$8,094 KES 1.0M
$3,894 KES 502.3K
$15.6K KES 2.0M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$17.95 KES 2,316
$9.13 KES 1,178
$38.07 KES 4,911
Summer Dress (H&M, Zara, etc)
$24.29 KES 3,134
$11.74 KES 1,514
$46.93 KES 6,053
Sport Shoes (Adidas, Nike)
$65.7 KES 8,469
$23.30 KES 3,005
$148 KES 19.0K
Men's Leather Business Shoes
$56.3 KES 7,263
$23.11 KES 2,981
$116 KES 14.9K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
14.84
11
18

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Meru Median Internet Speeds (Updated December 2025)

Mobile

Download
148
Mbps
Upload
42
Mbps
Latency
60
ms

Fixed Broadband

Download
13
Mbps
Upload
14
Mbps
Latency
13
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Meru - Frequently Asked Questions
Is Meru affordable for travelers and expats, and who tends to find value there?
Meru offers a friendly balance for travelers, expats, and digital nomads who want a lower overall cost while keeping essential services accessible. Cost of Living in Meru, Kenya tends to favor those who prioritize local options, seasonal markets, and longer stays over frequent dining out. You can find affordable housing in town or quieter outskirts, with options that leave room for the occasional splurge. Daily necessities scale with choice, from simple meals at market stalls to modest café lunches. Tip: Explore neighborhoods at different times to understand value.
What is daily life like in Meru for housing, food, transport, and coworking?
Daily life in Meru blends practical, local options with growing spaces for remote work. For housing, search town center apartments or shared compounds with flexible leases; negotiate longer terms to reduce monthly costs. Food options range from busy markets to casual eateries; shopping at markets helps you manage Meru, Kenya living cost while tasting seasonal produce. Transportation is simple and affordable: short rides by local minibuses or boda-boda, plus walking if you stay near services or coworking spaces. Tip: pick a neighborhood near coworking spaces for reliable power and easy transport.
How would you rate quality of life, budgeting, and seasonal considerations when choosing a neighborhood in Meru?
Quality of life in Meru, Kenya hinges on pace and access to essentials, greenery, and community spaces. A practical budgeting framework works well: separate housing, food, transport, and discretionary spending, then review monthly; adjust as seasons shift. Save by shopping at local markets, cooking at home, and choosing houses with natural ventilation to cut energy needs. Seasonality affects who you meet and the activities available, from outdoor markets to cultural events; pick a neighborhood that matches your preferred schedule. Tip: test a short-term stay in a few districts to feel where you fit before committing long term.

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