Cost of Living in Medford, OR - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,083 (excluding rent), and $2,316 including rent.

Family of 3: Estimated monthly costs are $2,469 (excluding rent), and $4,742 including rent.

Meal at Budget Restaurant

$18.84 $18.84

$12.22 $12.22

$30.55 $30.55

Three-Course Dinner for Two, Mid-Range

$89.4 $89.4

$47.65 $47.65

$119 $119

Fast Food Meal (McDonalds, etc)

$9.97 $9.97

$8.92 $8.92

$14.95 $14.95

Cappuccino

$4.69 $4.69

$4.06 $4.06

$7.61 $7.61

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.48 $2.48

$1.81 $1.81

$3.04 $3.04

Water (0.33 liter bottle)

$1.40 $1.40

$0.99 $0.99

$2.96 $2.96

Local Beer (0.5 liter draught)

$4.88 $4.88

$2.93 $2.93

$7.82 $7.82

Imported Beer (0.33 liter bottle)

$6.54 $6.54

$5.12 $5.12

$10.24 $10.24

Milk (1 liter)

$1.01 $1.01

$0.65 $0.65

$3.10 $3.10

White Bread (500g)

$3.77 $3.77

$2.17 $2.17

$6.51 $6.51

Rice (white) (1kg)

$7.44 $7.44

$3.34 $3.34

$19.06 $19.06

Eggs

$4.10 $4.10

$2.03 $2.03

$6.13 $6.13

Local Cheese (1kg)

$18.44 $18.44

$10.83 $10.83

$30.32 $30.32

Chicken Fillets (1kg)

$10.54 $10.54

$4.49 $4.49

$17.95 $17.95

Beef Round Steak (1kg)

$15.46 $15.46

$8.84 $8.84

$22.10 $22.10

Apples (1kg)

$3.98 $3.98

$2.14 $2.14

$7.51 $7.51

Banana (1kg)

$1.51 $1.51

$0.85 $0.85

$3.26 $3.26

Oranges (1kg)

$3.95 $3.95

$1.30 $1.30

$7.30 $7.30

Tomato (1kg)

$3.55 $3.55

$1.94 $1.94

$7.66 $7.66

Potato (1kg)

$2.85 $2.85

$1.00 $1.00

$6.70 $6.70

Onion (1kg)

$2.04 $2.04

$1.31 $1.31

$6.66 $6.66

Lettuce (1 head)

$1.98 $1.98

$0.97 $0.97

$3.89 $3.89

Water (1.5 liter bottle)

$1.71 $1.71

$0.76 $0.76

$5.08 $5.08

Cigarettes 20 Pack (Marlboro, Camel)

$6.91 $6.91

$17.77 $17.77

Wine (Bottle)

$13.48 $13.48

$6.99 $6.99

$23.96 $23.96

Local Beer (0.5 liter bottle)

$1.74 $1.74

$1.44 $1.44

$1.74 $1.74

Imported Beer (0.33 liter bottle)

$3.47 $3.47

$1.49 $1.49

$7.93 $7.93

One-way Ticket (Public Transport)

$2.03 $2.03

$1.27 $1.27

$2.03 $2.03

Public Transport Monthly Pass (Regular Price)

$40.03 $40.03

Taxi Start (Normal Tariff)

$2.88 $2.88

$2.81 $2.81

$2.96 $2.96

Taxi (Normal Tariff) (1km)

$4.28 $4.28

Taxi 1hour Waiting (Normal Tariff)

$29.69 $29.69

$24.74 $24.74

$34.63 $34.63

Gasoline (1 liter)

$1.06 $1.06

$0.94 $0.94

$1.22 $1.22

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K $27.6K

$21.7K $21.7K

$33.4K $33.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.2K $25.2K

$23.7K $23.7K

$32.2K $32.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$126 $126

$101 $101

$253 $253

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.1 $51.1

$14.75 $14.75

$123 $123

Internet (50+ Mbps, Unlimited Data)

$58.9 $58.9

$39.27 $39.27

$95.7 $95.7

Gym Membership (Monthly)

$28.07 $28.07

$10.15 $10.15

$38.55 $38.55

Cinema Ticket

$10.86 $10.86

$8.88 $8.88

$17.77 $17.77

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$989 $989

$491 $491

$1,488 $1,488

International Primary School, 1 Child (Yearly)

$8,154 $8,154

$6,625 $6,625

$18.3K $18.3K

Jeans (Levis 501 Or Similar)

$57.0 $57.0

$20.03 $20.03

$70.3 $70.3

Summer Dress (H&M, Zara, etc)

$38.14 $38.14

$14.92 $14.92

$59.7 $59.7

Sport Shoes (Adidas, Nike)

$107 $107

$30.33 $30.33

$152 $152

Men's Leather Business Shoes

$106 $106

$59.7 $59.7

$179 $179

1-bedroom Apartment, City Center (Monthly)

$1,289 $1,289

$1,199 $1,199

$1,798 $1,798

1-bedroom Apartment, Outside City Center (Monthly)

$1,136 $1,136

$905 $905

$1,961 $1,961

3-bedroom Apartment, City Center (Monthly)

$1,848 $1,848

$1,625 $1,625

$2,234 $2,234

3-bedroom Apartment, Outside City Center (Monthly)

$1,971 $1,971

$1,524 $1,524

$3,048 $3,048

Buy Apartment in City Center (m2)

$2,996 $2,996

$2,957 $2,957

$3,042 $3,042

Buy Apartment Outside City Center (m2)

$3,090 $3,090

$3,050 $3,050

$3,137 $3,137

Average Monthly Net Salary (After Tax)

$3,632 $3,632

20-Year Fixed Mortgage Interest Rate (Annual %)

6.53

6.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

Medford, OR Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌎 North america

Cost of Living in Medford, OR - Frequently Asked Questions

Cost of Living in Medford, OR, United States is generally moderate by U.S. standards. Housing options vary by neighborhood and distance to services, with older homes and practical apartments offering value compared to larger metros, while specialty-luxury options push prices up. Daily costs for groceries and casual dining stay predictable, especially if you shop at farmers markets or local grocers. Transportation works well if you have a car, but some neighborhoods are walkable or bike-friendly. Seasonal tourism can briefly affect prices, but long stays tend to stabilize. Tip: align your base with access to everyday needs to maximize value.

Medford, OR, United States living cost shapes rental options spread across neighborhoods with different vibes. Housing search tips include focusing on East Medford or Downtown for central access, while Bear Creek hillside areas offer nicer yards and views. Food options blend chain groceries with local markets; seasonal produce helps budgeting. Transport is workable with a car, but many areas are bike-friendly and some coworking spaces provide reliable Wi-Fi. Errands cluster near the city center and malls, making short trips efficient. Tip: set up a 2-3 week trial to compare neighborhoods and get a feel for commutes.

Quality of life here hinges on choosing a neighborhood that matches your pace. A practical budgeting framework breaks expenses into housing, groceries, transport, and leisure, with a buffer for occasional travel. Summer adventures fuel outdoor recreation; fall and winter bring cozy cafe days and quieter streets in some spots. Look for neighborhoods with parks, farmers markets, and reliable Wi-Fi for remote work. Save tips include shopping at local markets, cooking at home, and using seasonal passes for events; plan around slower traffic periods to stretch time and money. Tip: pick a base that minimizes long commutes to your most frequent destinations.