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Cost of Living in La Paz - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $524 (excluding rent), and $590 including rent.
Family of 3: Estimated monthly costs are $1,367 (excluding rent), and $1,338 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.64 HNL 149
$3.76 HNL 99.3
$10.81 HNL 285
Three-Course Dinner for Two, Mid-Range
$37.47 HNL 989
$17.23 HNL 455
$79.7 HNL 2,104
Fast Food Meal (McDonalds, etc)
$7.90 HNL 209
$6.33 HNL 167
$9.88 HNL 261
Cappuccino
$2.37 HNL 62.5
$1.37 HNL 36.08
$4.68 HNL 124
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.99 HNL 26.18
$0.76 HNL 20.04
$1.56 HNL 41.14
Water (0.33 liter bottle)
$1.18 HNL 31.02
$0.51 HNL 13.49
$3.06 HNL 80.7
Local Beer (0.5 liter draught)
$1.13 HNL 29.92
$1.13 HNL 29.92
$3.41 HNL 90.0
Imported Beer (0.33 liter bottle)
$2.61 HNL 68.9
$1.68 HNL 44.31
$4.47 HNL 118
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.40 HNL 37.04
$1.18 HNL 31.04
$2.27 HNL 60.0
White Bread (500g)
$2.15 HNL 56.7
$1.12 HNL 29.54
$2.34 HNL 61.8
Rice (white) (1kg)
$1.24 HNL 32.67
$1.07 HNL 28.23
$1.53 HNL 40.25
Eggs
$2.05 HNL 54.2
$1.19 HNL 31.41
$2.86 HNL 75.4
Local Cheese (1kg)
$6.25 HNL 165
$5.12 HNL 135
$7.37 HNL 194
Chicken Fillets (1kg)
$3.83 HNL 101
$2.23 HNL 58.8
$5.45 HNL 144
Beef Round Steak (1kg)
$7.98 HNL 211
$6.80 HNL 179
$9.25 HNL 244
Apples (1kg)
$2.85 HNL 75.2
$2.24 HNL 59.2
$3.80 HNL 100
Banana (1kg)
$1.51 HNL 39.90
$0.98 HNL 25.88
$2.25 HNL 59.3
Oranges (1kg)
$1.44 HNL 37.92
$1.12 HNL 29.47
$1.75 HNL 46.12
Tomato (1kg)
$1.56 HNL 41.24
$0.93 HNL 24.48
$2.14 HNL 56.4
Potato (1kg)
$1.66 HNL 43.71
$0.97 HNL 25.47
$2.24 HNL 59.0
Onion (1kg)
$1.41 HNL 37.26
$0.79 HNL 20.79
$2.05 HNL 54.0
Lettuce (1 head)
$0.83 HNL 21.89
$0.74 HNL 19.60
$0.96 HNL 25.45
Water (1.5 liter bottle)
$1.63 HNL 43.07
$0.75 HNL 19.74
$2.91 HNL 76.9
Cigarettes 20 Pack (Marlboro, Camel)
$2.48 HNL 65.4
$1.90 HNL 50.2
$3.04 HNL 80.3
Local Beer (0.5 liter bottle)
$1.28 HNL 33.82
$0.75 HNL 19.73
$1.60 HNL 42.28
Imported Beer (0.33 liter bottle)
$1.77 HNL 46.63
$1.50 HNL 39.46
$1.94 HNL 51.2
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$4.32 HNL 114
$3.92 HNL 103
$4.70 HNL 124
Gasoline (1 liter)
$1.03 HNL 27.20
$0.96 HNL 25.39
$1.13 HNL 29.80
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.9K HNL 499.9K
$18.9K HNL 499.9K
$18.9K HNL 499.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.9K HNL 499.3K
$13.2K HNL 349.5K
$24.6K HNL 649.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.7 HNL 2,156
$61.1 HNL 1,612
$95.5 HNL 2,519
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.26 HNL 244
$4.53 HNL 120
$27.57 HNL 728
Internet (50+ Mbps, Unlimited Data)
$40.68 HNL 1,073
$30.45 HNL 804
$49.55 HNL 1,308
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$5.67 HNL 150
$3.78 HNL 99.8
$7.56 HNL 200
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$249 HNL 6,584
$249 HNL 6,584
$249 HNL 6,584
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$46.54 HNL 1,228
$19.39 HNL 512
$58.2 HNL 1,535
Summer Dress (H&M, Zara, etc)
$36.54 HNL 964
$11.74 HNL 310
$58.7 HNL 1,550
Sport Shoes (Adidas, Nike)
$108 HNL 2,852
$68.7 HNL 1,812
$153 HNL 4,026
Men's Leather Business Shoes
$103 HNL 2,726
$69.7 HNL 1,840
$155 HNL 4,089
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
12
12
12

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

La Paz Median Internet Speeds (Updated December 2025)

Mobile

Download
116
Mbps
Upload
20
Mbps
Latency
44
ms

Fixed Broadband

Download
84
Mbps
Upload
77
Mbps
Latency
6
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in La Paz - Frequently Asked Questions
How does the cost of living in La Paz, Honduras compare for travelers, expats, and digital nomads?
Overall, Cost of Living in La Paz, Honduras offers a favorable balance of value and lifestyle for a range of budgets. You can stretch a modest daily budget with local markets, street food, and affordable utilities, while neighborhoods with modern amenities still offer comfortable options. The city favors a slower pace, coastal access, and productive workspaces, which helps keep costs predictable compared with larger capitals. Expect fewer high-rise price tags, and a spectrum from simple apartments to shared houses. For newcomers, visit a few neighborhoods to compare rents, and factor seasonal shifts in transport and utility usage. Tip: walk, ask locals about reliable services, and start with a short-term stay to calibrate your budget.
What does daily life look like in terms of housing search, food options, transport, and errands in La Paz?
Daily life centers on practicality and pace. For housing, start with a short-term rental while you vet neighborhoods; central areas tend to have more amenities but higher rents than outer quarters. Food options range from local mercados with fresh produce to casual eateries offering regional staples. Transport is flexible: reliable buses and taxis are common, with biking or walking handy for short hops. For errands, expect banks, clinics, and service shops within reach if you pick a walkable quarter. La Paz, Honduras living cost varies by area, so track seasonality and any maintenance needs in your housing. Tip: map a few routes and test internet at your workspace before committing.
Which budgeting framework and neighborhood fit maximize quality of life in La Paz?
Quality of life comes from a simple budgeting approach that prioritizes reliable housing, steady connectivity, and regular meals, with room left for experiences that fit your schedule. Start by choosing a neighborhood that matches your work pace and safety preferences, then test commute times to markets, cafés, and gyms. In the dry season, outdoor activities bloom and visibility improves for fieldwork; in the rainy season, plan more indoor workdays or flexible hours. Build a monthly plan that marks essentials first, then discretionary goals, and maintain a small buffer for unexpected costs. Neighborhood fit is about vibe, safety, and how quickly you can feel at home. Tip: join local communities online to learn tips and events.

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