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Cost of Living in Jastrzebie-zdroj - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $684 (excluding rent), and $1,476 including rent.
Family of 3: Estimated monthly costs are $1,831 (excluding rent), and $2,797 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$11.07 zł 40.17
$8.30 zł 30.14
$16.60 zł 60.3
Three-Course Dinner for Two, Mid-Range
$48.18 zł 175
$38.39 zł 139
$82.3 zł 299
Fast Food Meal (McDonalds, etc)
$8.10 zł 29.39
$7.56 zł 27.44
$9.99 zł 36.25
Cappuccino
$3.44 zł 12.47
$2.64 zł 9.57
$3.96 zł 14.38
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.85 zł 6.72
$0.94 zł 3.40
$3.21 zł 11.66
Water (0.33 liter bottle)
$1.63 zł 5.92
$0.67 zł 2.43
$2.40 zł 8.71
Local Beer (0.5 liter draught)
$3.32 zł 12.07
$2.21 zł 8.03
$4.43 zł 16.06
Imported Beer (0.33 liter bottle)
$4.10 zł 14.89
$3.00 zł 10.90
$4.92 zł 17.86
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.09 zł 3.96
$0.83 zł 3.02
$1.25 zł 4.55
White Bread (500g)
$1.20 zł 4.34
$0.80 zł 2.91
$1.34 zł 4.88
Rice (white) (1kg)
$1.23 zł 4.47
$0.83 zł 3.02
$1.40 zł 5.07
Eggs
$3.02 zł 10.95
$2.23 zł 8.11
$3.83 zł 13.90
Local Cheese (1kg)
$8.49 zł 30.81
$7.24 zł 26.29
$10.72 zł 38.91
Chicken Fillets (1kg)
$6.73 zł 24.41
$3.97 zł 14.42
$7.95 zł 28.84
Beef Round Steak (1kg)
$10.97 zł 39.81
$9.36 zł 33.98
$12.40 zł 45.00
Apples (1kg)
$1.20 zł 4.34
$0.69 zł 2.50
$1.38 zł 5.00
Banana (1kg)
$1.78 zł 6.45
$1.09 zł 3.96
$2.19 zł 7.95
Oranges (1kg)
$1.91 zł 6.93
$1.33 zł 4.83
$3.19 zł 11.58
Tomato (1kg)
$2.91 zł 10.56
$1.38 zł 5.01
$4.13 zł 14.98
Potato (1kg)
$0.90 zł 3.28
$0.53 zł 1.91
$1.32 zł 4.80
Onion (1kg)
$1.25 zł 4.52
$1.11 zł 4.04
$1.67 zł 6.04
Lettuce (1 head)
$1.20 zł 4.34
$0.83 zł 3.00
$1.39 zł 5.04
Water (1.5 liter bottle)
$0.55 zł 2.01
$0.26 zł 0.95
$0.79 zł 2.85
Cigarettes 20 Pack (Marlboro, Camel)
$5.29 zł 19.19
$5.01 zł 18.19
$6.41 zł 23.26
Wine (Bottle)
$7.32 zł 26.58
$5.63 zł 20.45
$12.68 zł 46.03
Local Beer (0.5 liter bottle)
$1.25 zł 4.55
$0.83 zł 3.00
$1.94 zł 7.03
Imported Beer (0.33 liter bottle)
$1.87 zł 6.79
$1.33 zł 4.83
$2.39 zł 8.67
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.06 zł 3.85
$1.06 zł 3.85
$1.11 zł 4.03
Public Transport Monthly Pass (Regular Price)
$32.02 zł 116
$26.66 zł 96.8
$32.15 zł 117
Taxi Start (Normal Tariff)
$2.21 zł 8.03
$1.94 zł 7.03
$4.15 zł 15.05
Taxi (Normal Tariff) (1km)
$0.48 zł 1.73
$0.38 zł 1.38
$0.83 zł 3.00
Taxi 1hour Waiting (Normal Tariff)
$9.53 zł 34.58
$9.53 zł 34.58
$9.53 zł 34.58
Gasoline (1 liter)
$1.70 zł 6.18
$1.61 zł 5.85
$1.74 zł 6.32
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2K zł 124.2K
$33.5K zł 121.5K
$34.4K zł 124.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.9K zł 104.8K
$28.9K zł 104.8K
$30.3K zł 109.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$341 zł 1,237
$250 zł 908
$438 zł 1,589
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.39 zł 30.47
$6.69 zł 24.27
$13.38 zł 48.58
Internet (50+ Mbps, Unlimited Data)
$16.68 zł 60.5
$14.72 zł 53.4
$18.73 zł 68.0
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$37.00 zł 134
$26.05 zł 94.6
$41.36 zł 150
Tennis Court (1 Hour on Weekend)
$19.89 zł 72.2
$9.64 zł 34.99
$19.89 zł 72.2
Cinema Ticket
$8.09 zł 29.37
$6.74 zł 24.46
$12.13 zł 44.05
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$344 zł 1,250
$277 zł 1,004
$553 zł 2,007
International Primary School, 1 Child (Yearly)
$9,365 zł 34.0K
$9,365 zł 34.0K
$9,365 zł 34.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$92.5 zł 336
$40.80 zł 148
$122 zł 444
Summer Dress (H&M, Zara, etc)
$30.71 zł 111
$21.28 zł 77.2
$48.49 zł 176
Sport Shoes (Adidas, Nike)
$77.2 zł 280
$49.64 zł 180
$110 zł 400
Men's Leather Business Shoes
$95.1 zł 345
$81.5 zł 296
$136 zł 493
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$638 zł 2,315
$507 zł 1,840
$694 zł 2,518
1-bedroom Apartment, Outside City Center (Monthly)
$501 zł 1,819
$412 zł 1,496
$646 zł 2,344
3-bedroom Apartment, City Center (Monthly)
$972 zł 3,527
$729 zł 2,646
$1,152 zł 4,183
3-bedroom Apartment, Outside City Center (Monthly)
$815 zł 2,960
$598 zł 2,170
$951 zł 3,453
Buy Apartment in City Center (m2)
$2,715 zł 9,857
$2,069 zł 7,510
$2,913 zł 10.6K
Buy Apartment Outside City Center (m2)
$2,261 zł 8,207
$1,865 zł 6,771
$2,577 zł 9,353
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
6.78
5.7
9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Jastrzebie-zdroj Median Internet Speeds (Updated December 2025)

Mobile

Download
114
Mbps
Upload
20
Mbps
Latency
29
ms

Fixed Broadband

Download
206
Mbps
Upload
78
Mbps
Latency
7
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Jastrzebie-zdroj - Frequently Asked Questions
Is Jastrzebie-zdroj generally good value for travelers, expats, and digital nomads compared with larger cities?
Jastrzebie-zdroj is a smaller Polish town that tends to offer solid value for travelers, expats, and digital nomads who prioritize practicality over prestige. You will notice a reasonable balance between housing, groceries, and services, with pockets of affordable options plus quieter neighborhoods. The pace is slower than big metro areas, which can help stretch a daily budget and reduce transit costs. For long stays, you will find local markets, cafés, and coworking-friendly spaces that cater to short-term visitors and permanent residents alike. Cost of Living in Jastrzebie-zdroj gives you a frame to compare day-to-day expenses against larger cities. Tip: Plan a weekly budget and balance work, meals, and exploration.
What does daily life look like for a visitor or long-stay guest – housing search, food options, transport, coworking, and errands?
Daily life in Jastrzebie-zdroj centers on a walkable town core, regular markets, and affordable cafés that invite you to slow down between work sessions. In your housing search, look for older blocks near the center or quieter osiedla with good bus links; rents tend to be steadier in these areas. Local groceries and markets provide seasonal produce, while casual eateries offer budget-friendly options. For remote work, you will find coworking spots and reliable internet in shared spaces. Jastrzebie-zdroj living cost remains approachable for many visitors, especially if you plan meals and transit ahead. Tip: Track expenses for a couple weeks to see how transit, meals, and errands fit your routine.
How can you plan for quality of life, budgeting, seasonality, and neighborhood fit in Jastrzebie-zdroj?
Quality of life in Jastrzebie-zdroj benefits from a practical budgeting framework and a neighborhood that fits your pace. If you value quiet mornings, choose a spot slightly from the center; if you crave social energy, a hub near markets and transit works. The seasons shape daily routines – you will shift grocery shopping to seasonally available produce and adapt heating or cooling usage accordingly. Build a simple rule: one category for essentials, one for flexible spending, and one buffer for experiences. Tip: Walk or bike to nearby amenities to save on transport and discover hidden local spots.

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