Cost of Living in Itahari - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $327 (excluding rent), and $363 including rent.
Family of 3: Estimated monthly costs are $755 (excluding rent), and $932 including rent.
Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.85 NPR 254
$1.11 NPR 152
$3.71 NPR 508
Three-Course Dinner for Two, Mid-Range
$19.04 NPR 2,607
$14.65 NPR 2,005
$40.29 NPR 5,516
Fast Food Meal (McDonalds, etc)
$6.47 NPR 885
$5.03 NPR 689
$7.48 NPR 1,025
Cappuccino
$1.45 NPR 198
$1.04 NPR 142
$3.81 NPR 522
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.5 NPR 68.6
$0.35 NPR 47.49
$1.05 NPR 144
Water (0.33 liter bottle)
$0.19 NPR 26.57
$0.17 NPR 23.45
$0.41 NPR 56.3
Local Beer (0.5 liter draught)
$2.57 NPR 351
$1.45 NPR 198
$5.05 NPR 692
Imported Beer (0.33 liter bottle)
$3.72 NPR 510
$2.23 NPR 305
$5.96 NPR 817
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.75 NPR 103
$0.65 NPR 89.1
$0.86 NPR 117
White Bread (500g)
$0.54 NPR 74.4
$0.31 NPR 43.05
$0.76 NPR 104
Rice (white) (1kg)
$0.82 NPR 112
$0.61 NPR 83.4
$1.51 NPR 206
Eggs
$1.54 NPR 211
$1.32 NPR 181
$1.76 NPR 241
Local Cheese (1kg)
$7.6 NPR 1,040
$2.98 NPR 408
$22.37 NPR 3,063
Chicken Fillets (1kg)
$3.14 NPR 430
$2.16 NPR 296
$5.23 NPR 716
Beef Round Steak (1kg)
$6.54 NPR 895
$2.8 NPR 383
$11.66 NPR 1,597
Apples (1kg)
$1.97 NPR 269
$1.85 NPR 254
$2.08 NPR 285
Banana (1kg)
$0.83 NPR 113
$0.75 NPR 103
$0.9 NPR 123
Oranges (1kg)
$1.18 NPR 162
$0.71 NPR 97
$2.05 NPR 280
Tomato (1kg)
$0.7 NPR 96.1
$0.38 NPR 51.7
$1.14 NPR 156
Potato (1kg)
$0.45 NPR 61.9
$0.28 NPR 38.21
$1.05 NPR 144
Onion (1kg)
$0.64 NPR 87.2
$0.42 NPR 58.1
$1.33 NPR 182
Lettuce (1 head)
$0.49 NPR 66.9
$0.17 NPR 23.62
$0.91 NPR 125
Water (1.5 liter bottle)
$0.34 NPR 45.93
$0.32 NPR 43.3
$0.34 NPR 47.24
Cigarettes 20 Pack (Marlboro, Camel)
$2.78 NPR 381
$2.23 NPR 305
$3.48 NPR 477
Wine (Bottle)
$7.39 NPR 1,012
$5.18 NPR 709
$14.79 NPR 2,025
Local Beer (0.5 liter bottle)
$2.34 NPR 320
$1.48 NPR 202
$3.68 NPR 504
Imported Beer (0.33 liter bottle)
$3.37 NPR 462
$1.5 NPR 205
$5.99 NPR 820
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.21 NPR 28.23
$0.19 NPR 25.41
$0.28 NPR 38.11
Taxi Start (Normal Tariff)
$2.38 NPR 326
$1.59 NPR 218
$3.97 NPR 544
Taxi (Normal Tariff) (1km)
$0.77 NPR 105
$0.59 NPR 81.1
$1.74 NPR 238
Taxi 1hour Waiting (Normal Tariff)
$3.67 NPR 503
$2.2 NPR 301
$7.34 NPR 1,006
Gasoline (1 liter)
$1.27 NPR 174
$1.19 NPR 163
$1.33 NPR 182
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.5K NPR 4.2M
$21K NPR 2.9M
$31.2K NPR 4.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2K NPR 5.4M
$35.2K NPR 4.8M
$52.8K NPR 7.2M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$26.55 NPR 3,635
$14.57 NPR 1,995
$72.9 NPR 9,978
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.91 NPR 672
$2.19 NPR 300
$9.15 NPR 1,253
Internet (50+ Mbps, Unlimited Data)
$9.35 NPR 1,280
$6.01 NPR 823
$14.14 NPR 1,936
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$18.01 NPR 2,466
$9 NPR 1,232
$18.01 NPR 2,466
Cinema Ticket
$2.74 NPR 375
$2.19 NPR 299
$4.38 NPR 600
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$72.1 NPR 9,870
$30.76 NPR 4,212
$181 NPR 24.8K
International Primary School, 1 Child (Yearly)
$2,949 NPR 403.8K
$1,409 NPR 193K
$11.7K NPR 1.6M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$25.21 NPR 3,452
$8.86 NPR 1,213
$44.28 NPR 6,063
Summer Dress (H&M, Zara, etc)
$30.3 NPR 4,148
$11.97 NPR 1,640
$79.9 NPR 10.9K
Sport Shoes (Adidas, Nike)
$49.8 NPR 6,819
$23.91 NPR 3,274
$95.6 NPR 13.1K
Men's Leather Business Shoes
$27.64 NPR 3,784
$13.96 NPR 1,911
$69.8 NPR 9,558
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$103 NPR 14.1K
$71.6 NPR 9,805
$125 NPR 17.2K
1-bedroom Apartment, Outside City Center (Monthly)
$18.08 NPR 2,476
$14.46 NPR 1,981
$21.71 NPR 2,972
3-bedroom Apartment, City Center (Monthly)
$98.9 NPR 13.5K
$87.9 NPR 12K
$110 NPR 15K
3-bedroom Apartment, Outside City Center (Monthly)
$145 NPR 19.8K
$65.4 NPR 8,952
$236 NPR 32.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$217 NPR 29.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12.08
8
15
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Itahari - Frequently Asked Questions
How affordable is Itahari for travelers, expats, and digital nomads, and how does it compare to bigger Nepali cities?
Itahari often feels like a good value for longer stays, especially if you balance location with pace. Cost of Living in Itahari tends to be gentler than Kathmandu or Pokhara, with more affordable housing options and lower daily costs for meals and errands. You’ll find a mix of simple guesthouses, shared apartments, and small studios that suit different budgets. For digital nomads, a few cafés with reliable Wi-Fi can be found outside peak hours, and domestic travel links are practical for weekend explorations. Tip: set a weekly routine to avoid peak-price spikes and scope longer stays in the same neighborhood.
What does daily life look like in Itahari in terms of housing search, food options, transport, coworking spots, and errands?
Daily life in Itahari blends practicality with a relaxed pace. Housing search often centers on simple apartments or guesthouses near the main markets, with rents that balance space and convenience rather than flashy amenities. Local food options range from dal bhat to fresh fruit stalls and steaming momos, usually priced to suit short stops or long stays alike. Transportation leans on local buses, taxis, and cycle rickshaws for shorter trips, with walkable neighborhoods for daily errands. Itahari living cost stays friendly as you mix work routines with weekend excursions. Tip: bundle errands by neighborhood to save travel time.
What budgeting framework or seasonality tips help maximize quality of life in Itahari?
Quality of life in Itahari rewards a simple budgeting framework. Start with essentials, then leave room for occasional experiences like weekend trips or cafe visits, and keep a small flex fund for transport glitches or seasonal shopping. Seasonality shapes costs: monsoon months may affect outdoor activities and travel, while cooler periods bring more comfortable days for longer walks or bike rides. Choose neighborhoods that balance safety, access to groceries, and quiet evenings. A lightweight plan also helps you compare housing across zones without overcommitting to one rent price. Tip: track a basic weekly spend and adjust before you overrun the month.
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