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Cost of Living in Itahari - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $336 (excluding rent), and $361 including rent.
Family of 3: Estimated monthly costs are $709 (excluding rent), and $932 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.83 NPR 262
$1.1 NPR 157
$3.66 NPR 524
Three-Course Dinner for Two, Mid-Range
$18.82 NPR 2,692
$14.48 NPR 2,071
$39.82 NPR 5,696
Fast Food Meal (McDonalds, etc)
$6.71 NPR 960
$5.23 NPR 748
$7.77 NPR 1,111
Cappuccino
$1.48 NPR 211
$1.06 NPR 152
$3.9 NPR 558
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.5 NPR 71.4
$0.35 NPR 49.44
$1.05 NPR 150
Water (0.33 liter bottle)
$0.16 NPR 23.59
$0.15 NPR 20.82
$0.35 NPR 49.97
Local Beer (0.5 liter draught)
$2.53 NPR 362
$1.43 NPR 204
$4.99 NPR 713
Imported Beer (0.33 liter bottle)
$3.55 NPR 507
$2.12 NPR 304
$5.68 NPR 813
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.74 NPR 106
$0.64 NPR 92.1
$0.85 NPR 121
White Bread (500g)
$0.55 NPR 79.1
$0.32 NPR 45.81
$0.78 NPR 111
Rice (white) (1kg)
$0.77 NPR 110
$0.57 NPR 81.9
$1.42 NPR 203
Eggs
$1.51 NPR 217
$1.3 NPR 185
$1.73 NPR 248
Local Cheese (1kg)
$7.46 NPR 1,066
$2.92 NPR 418
$21.95 NPR 3,140
Chicken Fillets (1kg)
$3.15 NPR 450
$2.16 NPR 310
$5.24 NPR 750
Beef Round Steak (1kg)
$6.05 NPR 866
$2.59 NPR 371
$10.8 NPR 1,545
Apples (1kg)
$1.92 NPR 274
$1.81 NPR 258
$2.03 NPR 290
Banana (1kg)
$0.79 NPR 113
$0.72 NPR 103
$0.86 NPR 122
Oranges (1kg)
$1.19 NPR 170
$0.71 NPR 102
$2.06 NPR 294
Tomato (1kg)
$0.65 NPR 92.5
$0.35 NPR 49.68
$1.05 NPR 150
Potato (1kg)
$0.45 NPR 64.2
$0.28 NPR 39.58
$1.04 NPR 149
Onion (1kg)
$0.67 NPR 96
$0.45 NPR 64
$1.4 NPR 201
Lettuce (1 head)
$0.49 NPR 69.8
$0.17 NPR 24.64
$0.91 NPR 130
Water (1.5 liter bottle)
$0.37 NPR 52.4
$0.35 NPR 49.43
$0.38 NPR 53.9
Cigarettes 20 Pack (Marlboro, Camel)
$2.95 NPR 421
$2.36 NPR 337
$3.69 NPR 527
Wine (Bottle)
$6.93 NPR 991
-
Local Beer (0.5 liter bottle)
$2.29 NPR 327
$1.45 NPR 207
$3.61 NPR 516
Imported Beer (0.33 liter bottle)
$3.19 NPR 456
$1.42 NPR 203
$5.66 NPR 810
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.18 NPR 26.34
$0.17 NPR 23.7
$0.25 NPR 35.56
Taxi Start (Normal Tariff)
$2.14 NPR 306
$1.43 NPR 205
$3.57 NPR 510
Taxi (Normal Tariff) (1km)
$0.81 NPR 116
$0.63 NPR 89.5
$1.84 NPR 263
Taxi 1hour Waiting (Normal Tariff)
$3.57 NPR 511
$2.14 NPR 306
$7.15 NPR 1,022
Gasoline (1 liter)
$1.27 NPR 181
$1.18 NPR 169
$1.33 NPR 190
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.1K NPR 4.6M
$22.1K NPR 3.2M
$32.8K NPR 4.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.3K NPR 5.8M
$36.2K NPR 5.2M
$54.3K NPR 7.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$26 NPR 3,719
$14.27 NPR 2,041
$71.4 NPR 10.2K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.84 NPR 692
$2.16 NPR 309
$9.02 NPR 1,290
Internet (50+ Mbps, Unlimited Data)
$9.45 NPR 1,351
$6.07 NPR 868
$14.28 NPR 2,043
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$17.98 NPR 2,572
$8.99 NPR 1,285
$17.98 NPR 2,572
Cinema Ticket
$2.65 NPR 379
$2.12 NPR 303
$4.25 NPR 607
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$71.5 NPR 10.2K
$30.53 NPR 4,366
$180 NPR 25.7K
International Primary School, 1 Child (Yearly)
$2,694 NPR 385.3K
$1,287 NPR 184.1K
$10.7K NPR 1.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$25.03 NPR 3,579
$8.8 NPR 1,258
$43.97 NPR 6,288
Summer Dress (H&M, Zara, etc)
$28.13 NPR 4,023
$11.12 NPR 1,590
$74.1 NPR 10.6K
Sport Shoes (Adidas, Nike)
$45.34 NPR 6,484
$21.77 NPR 3,113
$87.1 NPR 12.5K
Men's Leather Business Shoes
$28.3 NPR 4,048
$14.29 NPR 2,044
$71.5 NPR 10.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$104 NPR 14.9K
$72.4 NPR 10.3K
$127 NPR 18.1K
1-bedroom Apartment, Outside City Center (Monthly)
$18.02 NPR 2,577
$14.41 NPR 2,061
$21.63 NPR 3,094
3-bedroom Apartment, City Center (Monthly)
$99.4 NPR 14.2K
$88.3 NPR 12.6K
$110 NPR 15.8K
3-bedroom Apartment, Outside City Center (Monthly)
$145 NPR 20.7K
$65.3 NPR 9,342
$236 NPR 33.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$206 NPR 29.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12.08
8
15

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 29, 2025

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Cost of Living in Itahari - Frequently Asked Questions
How affordable is Itahari for travelers, expats, and digital nomads, and how does it compare to bigger Nepali cities?
Itahari often feels like a good value for longer stays, especially if you balance location with pace. Cost of Living in Itahari tends to be gentler than Kathmandu or Pokhara, with more affordable housing options and lower daily costs for meals and errands. You’ll find a mix of simple guesthouses, shared apartments, and small studios that suit different budgets. For digital nomads, a few cafés with reliable Wi-Fi can be found outside peak hours, and domestic travel links are practical for weekend explorations. Tip: set a weekly routine to avoid peak-price spikes and scope longer stays in the same neighborhood.
What does daily life look like in Itahari in terms of housing search, food options, transport, coworking spots, and errands?
Daily life in Itahari blends practicality with a relaxed pace. Housing search often centers on simple apartments or guesthouses near the main markets, with rents that balance space and convenience rather than flashy amenities. Local food options range from dal bhat to fresh fruit stalls and steaming momos, usually priced to suit short stops or long stays alike. Transportation leans on local buses, taxis, and cycle rickshaws for shorter trips, with walkable neighborhoods for daily errands. Itahari living cost stays friendly as you mix work routines with weekend excursions. Tip: bundle errands by neighborhood to save travel time.
What budgeting framework or seasonality tips help maximize quality of life in Itahari?
Quality of life in Itahari rewards a simple budgeting framework. Start with essentials, then leave room for occasional experiences like weekend trips or cafe visits, and keep a small flex fund for transport glitches or seasonal shopping. Seasonality shapes costs: monsoon months may affect outdoor activities and travel, while cooler periods bring more comfortable days for longer walks or bike rides. Choose neighborhoods that balance safety, access to groceries, and quiet evenings. A lightweight plan also helps you compare housing across zones without overcommitting to one rent price. Tip: track a basic weekly spend and adjust before you overrun the month.

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