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Cost of Living in Itahari - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $343 (excluding rent), and $371 including rent.
Family of 3: Estimated monthly costs are $804 (excluding rent), and $946 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.83 NPR 266
$1.10 NPR 160
$3.67 NPR 533
Three-Course Dinner for Two, Mid-Range
$19.04 NPR 2,764
$14.65 NPR 2,126
$40.28 NPR 5,848
Fast Food Meal (McDonalds, etc)
$6.74 NPR 979
$5.25 NPR 762
$7.80 NPR 1,133
Cappuccino
$1.56 NPR 227
$1.12 NPR 163
$4.12 NPR 599
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.54 NPR 79.0
$0.38 NPR 54.7
$1.14 NPR 166
Water (0.33 liter bottle)
$0.17 NPR 25.39
$0.15 NPR 22.40
$0.37 NPR 53.8
Local Beer (0.5 liter draught)
$2.62 NPR 381
$1.48 NPR 215
$5.16 NPR 749
Imported Beer (0.33 liter bottle)
$3.73 NPR 542
$2.24 NPR 325
$5.98 NPR 868
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.78 NPR 113
$0.67 NPR 98.0
$0.89 NPR 129
White Bread (500g)
$0.55 NPR 79.8
$0.32 NPR 46.21
$0.77 NPR 112
Rice (white) (1kg)
$0.76 NPR 111
$0.57 NPR 82.9
$1.41 NPR 205
Eggs
$1.54 NPR 224
$1.32 NPR 192
$1.77 NPR 257
Local Cheese (1kg)
$7.56 NPR 1,097
$2.96 NPR 430
$22.26 NPR 3,231
Chicken Fillets (1kg)
$3.26 NPR 473
$2.24 NPR 325
$5.43 NPR 788
Beef Round Steak (1kg)
$6.15 NPR 893
$2.63 NPR 382
$10.97 NPR 1,593
Apples (1kg)
$1.90 NPR 276
$1.79 NPR 261
$2.01 NPR 292
Banana (1kg)
$0.84 NPR 122
$0.76 NPR 111
$0.91 NPR 132
Oranges (1kg)
$1.25 NPR 181
$0.75 NPR 108
$2.15 NPR 313
Tomato (1kg)
$0.70 NPR 102
$0.38 NPR 54.8
$1.14 NPR 166
Potato (1kg)
$0.49 NPR 71.2
$0.30 NPR 43.95
$1.14 NPR 165
Onion (1kg)
$0.69 NPR 100
$0.46 NPR 66.9
$1.44 NPR 210
Lettuce (1 head)
$0.53 NPR 76.8
$0.19 NPR 27.09
$0.98 NPR 143
Water (1.5 liter bottle)
$0.34 NPR 49.14
$0.32 NPR 46.33
$0.35 NPR 50.6
Cigarettes 20 Pack (Marlboro, Camel)
$2.92 NPR 424
$2.34 NPR 340
$3.65 NPR 531
Wine (Bottle)
$6.74 NPR 979
-
Local Beer (0.5 liter bottle)
$2.37 NPR 344
$1.50 NPR 217
$3.73 NPR 542
Imported Beer (0.33 liter bottle)
$3.23 NPR 469
$1.44 NPR 209
$5.74 NPR 834
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.19 NPR 27.09
$0.17 NPR 24.38
$0.25 NPR 36.58
Taxi Start (Normal Tariff)
$2.14 NPR 311
$1.43 NPR 208
$3.57 NPR 519
Taxi (Normal Tariff) (1km)
$0.76 NPR 110
$0.59 NPR 85.1
$1.72 NPR 250
Taxi 1hour Waiting (Normal Tariff)
$3.58 NPR 519
$2.14 NPR 311
$7.16 NPR 1,039
Gasoline (1 liter)
$1.27 NPR 185
$1.19 NPR 173
$1.34 NPR 194
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.8K NPR 4.6M
$21.9K NPR 3.2M
$32.5K NPR 4.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.6K NPR 5.9M
$36.4K NPR 5.3M
$54.6K NPR 7.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$26.18 NPR 3,801
$14.37 NPR 2,086
$71.9 NPR 10.4K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$4.78 NPR 694
$2.13 NPR 310
$8.91 NPR 1,294
Internet (50+ Mbps, Unlimited Data)
$9.44 NPR 1,371
$6.07 NPR 881
$14.27 NPR 2,072
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$17.96 NPR 2,607
$8.97 NPR 1,303
$17.96 NPR 2,607
Cinema Ticket
$2.79 NPR 405
$2.23 NPR 323
$4.46 NPR 648
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$74.0 NPR 10.7K
$31.57 NPR 4,583
$186 NPR 27.0K
International Primary School, 1 Child (Yearly)
$2,732 NPR 396.7K
$1,306 NPR 189.6K
$10.9K NPR 1.6M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.51 NPR 3,558
$8.61 NPR 1,250
$43.05 NPR 6,250
Summer Dress (H&M, Zara, etc)
$27.88 NPR 4,048
$11.02 NPR 1,600
$73.5 NPR 10.7K
Sport Shoes (Adidas, Nike)
$45.68 NPR 6,632
$21.93 NPR 3,184
$87.7 NPR 12.7K
Men's Leather Business Shoes
$29.13 NPR 4,230
$14.71 NPR 2,136
$73.6 NPR 10.7K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$105 NPR 15.3K
$72.9 NPR 10.6K
$128 NPR 18.5K
1-bedroom Apartment, Outside City Center (Monthly)
$17.92 NPR 2,601
$14.33 NPR 2,081
$21.51 NPR 3,123
3-bedroom Apartment, City Center (Monthly)
$99.3 NPR 14.4K
$88.2 NPR 12.8K
$110 NPR 16.0K
3-bedroom Apartment, Outside City Center (Monthly)
$143 NPR 20.7K
$64.6 NPR 9,372
$233 NPR 33.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$204 NPR 29.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12.08
8
15

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

Itahari Median Internet Speeds (Updated December 2025)

Mobile

Download
31
Mbps
Upload
10
Mbps
Latency
99
ms

Fixed Broadband

Download
53
Mbps
Upload
53
Mbps
Latency
10
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Itahari - Frequently Asked Questions
How affordable is Itahari for travelers, expats, and digital nomads, and how does it compare to bigger Nepali cities?
Itahari often feels like a good value for longer stays, especially if you balance location with pace. Cost of Living in Itahari tends to be gentler than Kathmandu or Pokhara, with more affordable housing options and lower daily costs for meals and errands. You’ll find a mix of simple guesthouses, shared apartments, and small studios that suit different budgets. For digital nomads, a few cafés with reliable Wi-Fi can be found outside peak hours, and domestic travel links are practical for weekend explorations. Tip: set a weekly routine to avoid peak-price spikes and scope longer stays in the same neighborhood.
What does daily life look like in Itahari in terms of housing search, food options, transport, coworking spots, and errands?
Daily life in Itahari blends practicality with a relaxed pace. Housing search often centers on simple apartments or guesthouses near the main markets, with rents that balance space and convenience rather than flashy amenities. Local food options range from dal bhat to fresh fruit stalls and steaming momos, usually priced to suit short stops or long stays alike. Transportation leans on local buses, taxis, and cycle rickshaws for shorter trips, with walkable neighborhoods for daily errands. Itahari living cost stays friendly as you mix work routines with weekend excursions. Tip: bundle errands by neighborhood to save travel time.
What budgeting framework or seasonality tips help maximize quality of life in Itahari?
Quality of life in Itahari rewards a simple budgeting framework. Start with essentials, then leave room for occasional experiences like weekend trips or cafe visits, and keep a small flex fund for transport glitches or seasonal shopping. Seasonality shapes costs: monsoon months may affect outdoor activities and travel, while cooler periods bring more comfortable days for longer walks or bike rides. Choose neighborhoods that balance safety, access to groceries, and quiet evenings. A lightweight plan also helps you compare housing across zones without overcommitting to one rent price. Tip: track a basic weekly spend and adjust before you overrun the month.

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