Cost of Living in Dharan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $292 (excluding rent), and $341 including rent.

Family of 3: Estimated monthly costs are $647 (excluding rent), and $773 including rent.

Meal at Budget Restaurant

$2.16 NPR 309

$1.08 NPR 155

$3.61 NPR 516

Three-Course Dinner for Two, Mid-Range

$18.79 NPR 2,687

$14.45 NPR 2,067

$39.75 NPR 5,685

Fast Food Meal (McDonalds, etc)

$6.69 NPR 956

$5.21 NPR 744

$7.74 NPR 1,106

Cappuccino

$1.84 NPR 264

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.35 NPR 50.1

$0.3 NPR 42.77

$0.45 NPR 64.9

Water (0.33 liter bottle)

$0.16 NPR 22.92

$0.12 NPR 16.81

$0.19 NPR 27.5

Local Beer (0.5 liter draught)

$2.67 NPR 381

$1.5 NPR 215

$5.25 NPR 751

Imported Beer (0.33 liter bottle)

$3.59 NPR 513

$2.15 NPR 307

$5.74 NPR 821

Milk (1 liter)

$0.67 NPR 96.1

$0.64 NPR 91.9

$0.71 NPR 102

White Bread (500g)

$0.35 NPR 49.62

$0.28 NPR 39.98

$0.45 NPR 64.8

Rice (white) (1kg)

$0.76 NPR 109

$0.38 NPR 53.6

$1.14 NPR 162

Eggs

$1.55 NPR 222

$1.33 NPR 190

$1.77 NPR 253

Local Cheese (1kg)

$7.63 NPR 1,091

$2.99 NPR 428

$22.47 NPR 3,214

Chicken Fillets (1kg)

$2.87 NPR 410

$2.51 NPR 359

$3.02 NPR 431

Beef Round Steak (1kg)

$5.14 NPR 736

$2.94 NPR 420

$7.34 NPR 1,050

Apples (1kg)

$2.04 NPR 291

$1.85 NPR 265

$2.22 NPR 317

Banana (1kg)

$0.53 NPR 75.9

$0.49 NPR 70.3

$0.56 NPR 80

Oranges (1kg)

$0.68 NPR 97.2

$0.6 NPR 85.4

$0.75 NPR 108

Tomato (1kg)

$0.38 NPR 54.9

$0.35 NPR 49.42

$0.42 NPR 60.4

Potato (1kg)

$0.3 NPR 43.48

Onion (1kg)

$0.49 NPR 70.1

$0.28 NPR 39.85

$0.7 NPR 100

Lettuce (1 head)

$0.49 NPR 70.6

$0.17 NPR 24.9

$0.92 NPR 131

Water (1.5 liter bottle)

$0.23 NPR 32.87

$0.17 NPR 24.66

$0.29 NPR 41.09

Cigarettes 20 Pack (Marlboro, Camel)

$2.93 NPR 419

$2.34 NPR 335

$3.66 NPR 524

Wine (Bottle)

$3.23 NPR 462

Local Beer (0.5 liter bottle)

$2.28 NPR 326

$1.44 NPR 206

$3.59 NPR 513

Imported Beer (0.33 liter bottle)

$3.3 NPR 472

$1.47 NPR 210

$5.87 NPR 839

One-way Ticket (Public Transport)

$0.21 NPR 30.36

$0.19 NPR 27.33

$0.29 NPR 40.99

Taxi Start (Normal Tariff)

$2.24 NPR 320

$1.5 NPR 214

$3.74 NPR 534

Taxi (Normal Tariff) (1km)

$0.76 NPR 108

$0.58 NPR 83.6

$1.72 NPR 245

Taxi 1hour Waiting (Normal Tariff)

$3.71 NPR 531

$2.22 NPR 318

$7.42 NPR 1,061

Gasoline (1 liter)

$1.31 NPR 188

$1.22 NPR 174

$1.42 NPR 203

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K NPR 4.6M

$22.2K NPR 3.2M

$33K NPR 4.7M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.5K NPR 5.8M

$36.4K NPR 5.2M

$54.6K NPR 7.8M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$26.26 NPR 3,755

$14.41 NPR 2,061

$72.1 NPR 10.3K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.81 NPR 688

$2.15 NPR 307

$8.97 NPR 1,283

Internet (50+ Mbps, Unlimited Data)

$11.57 NPR 1,654

$10.84 NPR 1,551

$12.29 NPR 1,758

Gym Membership (Monthly)

$12.99 NPR 1,858

$11.14 NPR 1,593

$14.85 NPR 2,124

Cinema Ticket

$2.94 NPR 421

$2.2 NPR 315

$3.68 NPR 527

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$21.59 NPR 3,087

International Primary School, 1 Child (Yearly)

$2,764 NPR 395.4K

$1,321 NPR 188.9K

$11K NPR 1.6M

Jeans (Levis 501 Or Similar)

$12.56 NPR 1,796

$10.76 NPR 1,539

$14.35 NPR 2,052

Summer Dress (H&M, Zara, etc)

$27.12 NPR 3,878

$10.72 NPR 1,533

$71.5 NPR 10.2K

Sport Shoes (Adidas, Nike)

$29.49 NPR 4,218

Men's Leather Business Shoes

$33.36 NPR 4,771

$29.65 NPR 4,241

$37.06 NPR 5,301

1-bedroom Apartment, City Center (Monthly)

$39.34 NPR 5,627

$35.77 NPR 5,116

$42.92 NPR 6,139

1-bedroom Apartment, Outside City Center (Monthly)

$20.3 NPR 2,903

$18.44 NPR 2,638

$22.14 NPR 3,167

3-bedroom Apartment, City Center (Monthly)

$89 NPR 12.7K

3-bedroom Apartment, Outside City Center (Monthly)

$54.4 NPR 7,784

$43.54 NPR 6,227

$65.3 NPR 9,342

Average Monthly Net Salary (After Tax)

$190 NPR 27.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: December 2, 2025

Digital Nomad Cost of Living Index

City tags:

⛩️ Asia

Cost of Living in Dharan - Frequently Asked Questions

Dharan, Nepal offers a calmer pace and solid value for travelers, expats, and digital nomads who want reliable basics without the intensity of bigger cities. You’ll find a range of stays – from simple guesthouses to longer-term apartments – that fit a modest budget, plus plenty of affordable dining and local markets. Day-to-day needs like groceries, utilities, and internet tend to be reasonable, with prices varying more by neighborhood than season. The city is smaller and easier to navigate, and it often feels cheaper than Kathmandu for many everyday goods and services. Cost of Living in Dharan, Nepal varies by area but remains a practical option for steady budgeting. Tip: Start with a short visit to test neighborhoods and speeds.

Daily life in Dharan revolves around approachable routines. Housing is available in a range of simple, accessible options, from compact flats to larger shared homes, with leases that suit short- or long-term stays. Food options are abundant, with fresh produce at markets and affordable local eateries. For getting around, expect a mix of walking, tuktuks or local taxis, and occasional buses. Many cafes and coworking spaces offer reliable wifi, making remote work feasible. Errands and services cluster around central markets, so mapping a couple of go-to areas helps you save time. Dharan, Nepal living cost tends to be friendlier when you focus on neighborhood choice and cooking at home. Tip: Build a weekly route and use local groups for housing leads.

Quality of life in Dharan sits on a mix of climate, pace, and community. Budgeting frameworks work well if you track major categories like housing, groceries, and transport, then leave room for flexibility during festival periods or monsoon rains. Saving tips include cooking at home with seasonal produce, negotiating longer rental terms for better utilities, and choosing a neighborhood that matches your daily routines. The city offers scenic weekend escapes, supportive expat networks, and manageable healthcare options. Seasonality influences outings and prices in local markets, but the overall rhythm remains steady for most digital nomads who value consistency and community. Tip: Start with a flexible plan that allows for slower months and occasional splurges.