Cost of Living in Dharan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $303 (excluding rent), and $344 including rent.

Family of 3: Estimated monthly costs are $714 (excluding rent), and $780 including rent.

Meal at Budget Restaurant

$2.22 NPR 304

$1.11 NPR 152

$3.7 NPR 507

Three-Course Dinner for Two, Mid-Range

$19.39 NPR 2,655

$14.91 NPR 2,042

$41.02 NPR 5,617

Fast Food Meal (McDonalds, etc)

$5.85 NPR 801

$4.56 NPR 624

$6.77 NPR 928

Cappuccino

$1.78 NPR 244

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.35 NPR 48.23

$0.3 NPR 41.14

$0.46 NPR 62.4

Water (0.33 liter bottle)

$0.16 NPR 21.39

$0.11 NPR 15.68

$0.19 NPR 25.66

Local Beer (0.5 liter draught)

$2.55 NPR 350

$1.44 NPR 197

$5.03 NPR 689

Imported Beer (0.33 liter bottle)

$3.42 NPR 468

$2.05 NPR 280

$5.47 NPR 749

Milk (1 liter)

$0.7 NPR 96.1

$0.67 NPR 91.9

$0.74 NPR 102

White Bread (500g)

$0.38 NPR 51.4

$0.3 NPR 41.38

$0.49 NPR 67.1

Rice (white) (1kg)

$0.75 NPR 103

$0.37 NPR 50.6

$1.12 NPR 153

Eggs

$1.54 NPR 211

$1.32 NPR 181

$1.76 NPR 241

Local Cheese (1kg)

$7.57 NPR 1,036

$2.97 NPR 406

$22.28 NPR 3,051

Chicken Fillets (1kg)

$2.96 NPR 406

$2.6 NPR 355

$3.11 NPR 426

Beef Round Steak (1kg)

$5.06 NPR 693

$2.89 NPR 395

$7.22 NPR 989

Apples (1kg)

$2.03 NPR 278

$1.85 NPR 253

$2.22 NPR 304

Banana (1kg)

$0.58 NPR 78.9

$0.53 NPR 73.1

$0.61 NPR 83.2

Oranges (1kg)

$0.64 NPR 87.9

$0.56 NPR 77.2

$0.71 NPR 97.2

Tomato (1kg)

$0.42 NPR 57.3

$0.38 NPR 51.5

$0.46 NPR 63

Potato (1kg)

$0.28 NPR 37.98

Onion (1kg)

$0.52 NPR 71.8

$0.3 NPR 40.8

$0.75 NPR 103

Lettuce (1 head)

$0.49 NPR 66.5

$0.17 NPR 23.48

$0.9 NPR 124

Water (1.5 liter bottle)

$0.2 NPR 26.8

$0.15 NPR 20.1

$0.24 NPR 33.5

Cigarettes 20 Pack (Marlboro, Camel)

$2.61 NPR 357

$2.09 NPR 286

$3.26 NPR 447

Wine (Bottle)

$7.32 NPR 1,003

$5.13 NPR 702

$14.65 NPR 2,005

Local Beer (0.5 liter bottle)

$2.24 NPR 307

$1.42 NPR 194

$3.53 NPR 484

Imported Beer (0.33 liter bottle)

$3.11 NPR 425

$1.38 NPR 189

$5.52 NPR 756

One-way Ticket (Public Transport)

$0.21 NPR 28.52

$0.19 NPR 25.67

$0.28 NPR 38.5

Taxi Start (Normal Tariff)

$2 NPR 274

$1.34 NPR 183

$3.34 NPR 457

Taxi (Normal Tariff) (1km)

$0.82 NPR 112

$0.63 NPR 86.7

$1.86 NPR 254

Taxi 1hour Waiting (Normal Tariff)

$3.23 NPR 443

$1.94 NPR 265

$6.47 NPR 885

Gasoline (1 liter)

$1.36 NPR 186

$1.26 NPR 173

$1.47 NPR 202

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.3K NPR 4M

$20.2K NPR 2.8M

$30K NPR 4.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.5K NPR 5.7M

$37.2K NPR 5.1M

$55.8K NPR 7.6M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$25.63 NPR 3,509

$14.06 NPR 1,926

$70.3 NPR 9,631

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.18 NPR 709

$2.31 NPR 317

$9.66 NPR 1,323

Internet (50+ Mbps, Unlimited Data)

$11.57 NPR 1,584

$10.84 NPR 1,485

$12.29 NPR 1,683

Gym Membership (Monthly)

$12.97 NPR 1,776

$11.12 NPR 1,522

$14.82 NPR 2,030

Cinema Ticket

$2.88 NPR 394

$2.16 NPR 295

$3.6 NPR 493

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$21.49 NPR 2,943

International Primary School, 1 Child (Yearly)

$3,152 NPR 431.6K

$1,506 NPR 206.3K

$12.6K NPR 1.7M

Jeans (Levis 501 Or Similar)

$12.93 NPR 1,771

$11.09 NPR 1,518

$14.78 NPR 2,024

Summer Dress (H&M, Zara, etc)

$27.09 NPR 3,709

$10.71 NPR 1,466

$71.4 NPR 9,776

Sport Shoes (Adidas, Nike)

$29.34 NPR 4,017

Men's Leather Business Shoes

$32.34 NPR 4,429

$28.75 NPR 3,937

$35.93 NPR 4,920

1-bedroom Apartment, City Center (Monthly)

$40.71 NPR 5,574

$37.01 NPR 5,068

$44.41 NPR 6,081

1-bedroom Apartment, Outside City Center (Monthly)

$20.43 NPR 2,797

$18.56 NPR 2,542

$22.28 NPR 3,051

3-bedroom Apartment, City Center (Monthly)

$86.4 NPR 11.8K

3-bedroom Apartment, Outside City Center (Monthly)

$55.3 NPR 7,572

$44.24 NPR 6,058

$66.4 NPR 9,087

Average Monthly Net Salary (After Tax)

$201 NPR 27.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

Citycost data is based on AI and user input – minor inaccuracies may occur.

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⛩️ Asia

Cost of Living in Dharan - Frequently Asked Questions

Dharan, Nepal offers a calmer pace and solid value for travelers, expats, and digital nomads who want reliable basics without the intensity of bigger cities. You’ll find a range of stays – from simple guesthouses to longer-term apartments – that fit a modest budget, plus plenty of affordable dining and local markets. Day-to-day needs like groceries, utilities, and internet tend to be reasonable, with prices varying more by neighborhood than season. The city is smaller and easier to navigate, and it often feels cheaper than Kathmandu for many everyday goods and services. Cost of Living in Dharan, Nepal varies by area but remains a practical option for steady budgeting. Tip: Start with a short visit to test neighborhoods and speeds.

Daily life in Dharan revolves around approachable routines. Housing is available in a range of simple, accessible options, from compact flats to larger shared homes, with leases that suit short- or long-term stays. Food options are abundant, with fresh produce at markets and affordable local eateries. For getting around, expect a mix of walking, tuktuks or local taxis, and occasional buses. Many cafes and coworking spaces offer reliable wifi, making remote work feasible. Errands and services cluster around central markets, so mapping a couple of go-to areas helps you save time. Dharan, Nepal living cost tends to be friendlier when you focus on neighborhood choice and cooking at home. Tip: Build a weekly route and use local groups for housing leads.

Quality of life in Dharan sits on a mix of climate, pace, and community. Budgeting frameworks work well if you track major categories like housing, groceries, and transport, then leave room for flexibility during festival periods or monsoon rains. Saving tips include cooking at home with seasonal produce, negotiating longer rental terms for better utilities, and choosing a neighborhood that matches your daily routines. The city offers scenic weekend escapes, supportive expat networks, and manageable healthcare options. Seasonality influences outings and prices in local markets, but the overall rhythm remains steady for most digital nomads who value consistency and community. Tip: Start with a flexible plan that allows for slower months and occasional splurges.