Cost of Living in Dharan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $291 (excluding rent), and $333 including rent.

Family of 3: Estimated monthly costs are $736 (excluding rent), and $780 including rent.

Meal at Budget Restaurant

$2.24 NPR 325

$1.12 NPR 162

$3.74 NPR 543

Three-Course Dinner for Two, Mid-Range

$18.58 NPR 2,698

$14.29 NPR 2,075

$39.32 NPR 5,708

Fast Food Meal (McDonalds, etc)

$6.58 NPR 955

$5.12 NPR 743

$7.61 NPR 1,105

Cappuccino

$1.78 NPR 258

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 NPR 51.6

$0.30 NPR 44.00

$0.46 NPR 66.8

Water (0.33 liter bottle)

$0.17 NPR 24.83

$0.13 NPR 18.21

$0.21 NPR 29.80

Local Beer (0.5 liter draught)

$2.64 NPR 383

$1.49 NPR 216

$5.19 NPR 754

Imported Beer (0.33 liter bottle)

$3.56 NPR 517

$2.13 NPR 309

$5.70 NPR 827

Milk (1 liter)

$0.71 NPR 103

$0.68 NPR 98.1

$0.75 NPR 108

White Bread (500g)

$0.34 NPR 49.85

$0.28 NPR 40.16

$0.45 NPR 65.1

Rice (white) (1kg)

$0.74 NPR 108

$0.37 NPR 53.2

$1.11 NPR 161

Eggs

$1.49 NPR 216

$1.27 NPR 185

$1.70 NPR 247

Local Cheese (1kg)

$7.28 NPR 1,057

$2.86 NPR 415

$21.45 NPR 3,114

Chicken Fillets (1kg)

$2.84 NPR 412

$2.49 NPR 361

$2.98 NPR 433

Beef Round Steak (1kg)

$4.98 NPR 723

$2.84 NPR 412

$7.11 NPR 1,032

Apples (1kg)

$1.95 NPR 283

$1.77 NPR 257

$2.12 NPR 308

Banana (1kg)

$0.56 NPR 81.6

$0.52 NPR 75.6

$0.59 NPR 86.0

Oranges (1kg)

$0.64 NPR 92.4

$0.56 NPR 81.2

$0.70 NPR 102

Tomato (1kg)

$0.38 NPR 55.7

$0.34 NPR 50.1

$0.42 NPR 61.2

Potato (1kg)

$0.30 NPR 43.73

Onion (1kg)

$0.49 NPR 70.7

$0.28 NPR 40.21

$0.70 NPR 101

Lettuce (1 head)

$0.53 NPR 77.5

$0.19 NPR 27.36

$0.99 NPR 144

Water (1.5 liter bottle)

$0.22 NPR 31.82

$0.16 NPR 23.86

$0.27 NPR 39.77

Cigarettes 20 Pack (Marlboro, Camel)

$2.94 NPR 426

$2.35 NPR 341

$3.67 NPR 533

Wine (Bottle)

$3.06 NPR 445

Local Beer (0.5 liter bottle)

$2.25 NPR 327

$1.43 NPR 207

$3.55 NPR 516

Imported Beer (0.33 liter bottle)

$3.31 NPR 481

$1.47 NPR 214

$5.89 NPR 855

One-way Ticket (Public Transport)

$0.22 NPR 31.23

$0.19 NPR 28.11

$0.29 NPR 42.16

Taxi Start (Normal Tariff)

$2.24 NPR 325

$1.50 NPR 218

$3.74 NPR 543

Taxi (Normal Tariff) (1km)

$0.78 NPR 113

$0.60 NPR 87.1

$1.76 NPR 255

Taxi 1hour Waiting (Normal Tariff)

$3.62 NPR 526

$2.17 NPR 315

$7.24 NPR 1,052

Gasoline (1 liter)

$1.31 NPR 190

$1.21 NPR 176

$1.42 NPR 206

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.8K NPR 4.6M

$21.9K NPR 3.2M

$32.6K NPR 4.7M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.4K NPR 6.0M

$37.1K NPR 5.4M

$55.7K NPR 8.1M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$27.01 NPR 3,922

$14.82 NPR 2,152

$74.1 NPR 10.8K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.76 NPR 691

$2.13 NPR 309

$8.87 NPR 1,288

Internet (50+ Mbps, Unlimited Data)

$11.46 NPR 1,664

$10.74 NPR 1,560

$12.18 NPR 1,768

Gym Membership (Monthly)

$12.76 NPR 1,853

$10.94 NPR 1,588

$14.58 NPR 2,117

Cinema Ticket

$2.89 NPR 420

$2.17 NPR 314

$3.62 NPR 525

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.01 NPR 3,196

International Primary School, 1 Child (Yearly)

$2,691 NPR 390.7K

$1,286 NPR 186.7K

$10.7K NPR 1.6M

Jeans (Levis 501 Or Similar)

$12.86 NPR 1,866

$11.02 NPR 1,600

$14.69 NPR 2,133

Summer Dress (H&M, Zara, etc)

$27.40 NPR 3,978

$10.83 NPR 1,572

$72.2 NPR 10.5K

Sport Shoes (Adidas, Nike)

$29.60 NPR 4,297

Men's Leather Business Shoes

$32.36 NPR 4,698

$28.77 NPR 4,176

$35.96 NPR 5,220

1-bedroom Apartment, City Center (Monthly)

$39.62 NPR 5,752

$36.02 NPR 5,229

$43.22 NPR 6,275

1-bedroom Apartment, Outside City Center (Monthly)

$20.39 NPR 2,960

$18.53 NPR 2,690

$22.24 NPR 3,229

3-bedroom Apartment, City Center (Monthly)

$88.3 NPR 12.8K

3-bedroom Apartment, Outside City Center (Monthly)

$55.7 NPR 8,086

$44.56 NPR 6,469

$66.8 NPR 9,704

Average Monthly Net Salary (After Tax)

$189 NPR 27.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.08

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Dharan Median Internet Speeds (Updated December 2025)

Mobile

168

Mbps

Fixed Broadband

100

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

⛩️ Asia

Cost of Living in Dharan - Frequently Asked Questions

Dharan, Nepal offers a calmer pace and solid value for travelers, expats, and digital nomads who want reliable basics without the intensity of bigger cities. You’ll find a range of stays – from simple guesthouses to longer-term apartments – that fit a modest budget, plus plenty of affordable dining and local markets. Day-to-day needs like groceries, utilities, and internet tend to be reasonable, with prices varying more by neighborhood than season. The city is smaller and easier to navigate, and it often feels cheaper than Kathmandu for many everyday goods and services. Cost of Living in Dharan, Nepal varies by area but remains a practical option for steady budgeting. Tip: Start with a short visit to test neighborhoods and speeds.

Daily life in Dharan revolves around approachable routines. Housing is available in a range of simple, accessible options, from compact flats to larger shared homes, with leases that suit short- or long-term stays. Food options are abundant, with fresh produce at markets and affordable local eateries. For getting around, expect a mix of walking, tuktuks or local taxis, and occasional buses. Many cafes and coworking spaces offer reliable wifi, making remote work feasible. Errands and services cluster around central markets, so mapping a couple of go-to areas helps you save time. Dharan, Nepal living cost tends to be friendlier when you focus on neighborhood choice and cooking at home. Tip: Build a weekly route and use local groups for housing leads.

Quality of life in Dharan sits on a mix of climate, pace, and community. Budgeting frameworks work well if you track major categories like housing, groceries, and transport, then leave room for flexibility during festival periods or monsoon rains. Saving tips include cooking at home with seasonal produce, negotiating longer rental terms for better utilities, and choosing a neighborhood that matches your daily routines. The city offers scenic weekend escapes, supportive expat networks, and manageable healthcare options. Seasonality influences outings and prices in local markets, but the overall rhythm remains steady for most digital nomads who value consistency and community. Tip: Start with a flexible plan that allows for slower months and occasional splurges.