Cost of Living in Dammam - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $746 (excluding rent), and $1,242 including rent.
Family of 3: Estimated monthly costs are $1,763 (excluding rent), and $2,459 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$6.68 SAR 25.04
$4.01 SAR 15.04
$14.70 SAR 55.1
Three-Course Dinner for Two, Mid-Range
$40.30 SAR 151
$28.21 SAR 106
$80.6 SAR 302
Fast Food Meal (McDonalds, etc)
$7.79 SAR 29.22
$6.89 SAR 25.82
$9.10 SAR 34.12
Local Non-Alcoholic Beer (0.5 liter draught)
$1.82 SAR 6.82
$1.34 SAR 5.04
$4.04 SAR 15.16
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.84 SAR 6.89
$1.36 SAR 5.09
$3.40 SAR 12.74
Cappuccino
$3.56 SAR 13.34
$2.01 SAR 7.54
$5.51 SAR 20.67
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.80 SAR 3.00
$0.69 SAR 2.58
$1.23 SAR 4.62
Water (0.33 liter bottle)
$0.28 SAR 1.04
$0.19 SAR 0.72
$0.51 SAR 1.90
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.72 SAR 6.43
$1.37 SAR 5.12
$2.46 SAR 9.24
White Bread (500g)
$1.05 SAR 3.93
$0.27 SAR 1.03
$1.77 SAR 6.64
Rice (white) (1kg)
$2.28 SAR 8.53
$1.31 SAR 4.91
$2.62 SAR 9.83
Eggs
$2.49 SAR 9.33
$1.58 SAR 5.92
$4.61 SAR 17.29
Local Cheese (1kg)
$6.82 SAR 25.56
$3.97 SAR 14.88
$13.22 SAR 49.56
Chicken Fillets (1kg)
$7.41 SAR 27.79
$4.22 SAR 15.81
$11.86 SAR 44.49
Beef Round Steak (1kg)
$12.82 SAR 48.09
$8.29 SAR 31.10
$15.79 SAR 59.2
Apples (1kg)
$2.36 SAR 8.85
$1.35 SAR 5.07
$2.71 SAR 10.15
Banana (1kg)
$1.61 SAR 6.02
$1.29 SAR 4.85
$2.59 SAR 9.71
Oranges (1kg)
$1.58 SAR 5.91
$1.04 SAR 3.92
$2.62 SAR 9.83
Tomato (1kg)
$1.62 SAR 6.07
$0.96 SAR 3.59
$2.43 SAR 9.12
Potato (1kg)
$1.27 SAR 4.78
$0.81 SAR 3.03
$2.02 SAR 7.59
Onion (1kg)
$1.31 SAR 4.91
$0.78 SAR 2.91
$2.07 SAR 7.75
Lettuce (1 head)
$1.37 SAR 5.14
$0.55 SAR 2.05
$2.47 SAR 9.27
Water (1.5 liter bottle)
$0.63 SAR 2.37
$0.50 SAR 1.87
$1.11 SAR 4.16
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.78 SAR 10.44
$1.69 SAR 6.33
$6.34 SAR 23.79
Local Non-Alcoholic Beer (0.5 liter bottle)
$1.80 SAR 6.75
$1.36 SAR 5.10
$2.47 SAR 9.28
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.07 SAR 7.75
$1.34 SAR 5.03
$3.23 SAR 12.10
Cigarettes 20 Pack (Marlboro, Camel)
$7.00 SAR 26.25
$6.22 SAR 23.33
$8.94 SAR 33.54
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.10 SAR 4.11
$0.97 SAR 3.65
$1.36 SAR 5.11
Public Transport Monthly Pass (Regular Price)
$39.22 SAR 147
$15.69 SAR 58.8
$52.3 SAR 196
Taxi Start (Normal Tariff)
$2.69 SAR 10.10
$1.56 SAR 5.85
$5.40 SAR 20.24
Taxi (Normal Tariff) (1km)
$1.84 SAR 6.90
$0.79 SAR 2.95
$3.93 SAR 14.75
Taxi 1hour Waiting (Normal Tariff)
$13.26 SAR 49.73
$7.96 SAR 29.83
$26.52 SAR 99.5
Gasoline (1 liter)
$0.64 SAR 2.40
$0.60 SAR 2.25
$0.64 SAR 2.40
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.4K SAR 99.1K
$21.1K SAR 79.2K
$39.6K SAR 148.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.0K SAR 86.4K
$21.2K SAR 79.5K
$25.8K SAR 96.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$103 SAR 388
$65.7 SAR 247
$184 SAR 690
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.31 SAR 125
$21.05 SAR 78.9
$44.06 SAR 165
Internet (50+ Mbps, Unlimited Data)
$70.7 SAR 265
$55.7 SAR 209
$81.7 SAR 307
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$94.1 SAR 353
$34.28 SAR 129
$182 SAR 682
Tennis Court (1 Hour on Weekend)
$35.21 SAR 132
$26.32 SAR 98.7
$39.49 SAR 148
Cinema Ticket
$14.45 SAR 54.2
$11.88 SAR 44.54
$20.85 SAR 78.2
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$358 SAR 1,342
$196 SAR 734
$540 SAR 2,025
International Primary School, 1 Child (Yearly)
$7,626 SAR 28.6K
$4,716 SAR 17.7K
$12.8K SAR 48.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$54.7 SAR 205
$15.11 SAR 56.7
$125 SAR 467
Summer Dress (H&M, Zara, etc)
$62.6 SAR 235
$39.40 SAR 148
$91.9 SAR 345
Sport Shoes (Adidas, Nike)
$85.1 SAR 319
$54.1 SAR 203
$128 SAR 482
Men's Leather Business Shoes
$81.7 SAR 306
$50.3 SAR 189
$133 SAR 498
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$429 SAR 1,607
$288 SAR 1,079
$784 SAR 2,941
1-bedroom Apartment, Outside City Center (Monthly)
$386 SAR 1,448
$230 SAR 863
$776 SAR 2,908
3-bedroom Apartment, City Center (Monthly)
$897 SAR 3,363
$559 SAR 2,098
$1,627 SAR 6,102
3-bedroom Apartment, Outside City Center (Monthly)
$629 SAR 2,357
$413 SAR 1,548
$1,265 SAR 4,745
Buy Apartment in City Center (m2)
$1,783 SAR 6,687
$1,180 SAR 4,425
$2,712 SAR 10.2K
Buy Apartment Outside City Center (m2)
$1,100 SAR 4,126
$622 SAR 2,334
$1,448 SAR 5,431
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
4.42
3.25
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 3, 2026

Dammam Median Internet Speeds (Updated December 2025)

Mobile

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Mbps
Upload
Mbps
Latency
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Fixed Broadband

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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Dammam - Frequently Asked Questions
How does the overall affordability of Dammam compare for travelers, expats, and digital nomads?
Compared with larger Gulf capitals, Dammam offers a comfortable balance of city services and daily costs. You'll find modern conveniences, reliable utilities, and accessible healthcare without the premium price tag on rent in core areas. For many visitors and shorter stays, meals, groceries, and transport feel reasonable, especially if you choose local eateries and plan in advance. Cost of Living in Dammam is shaped by neighborhood choices, climate considerations, and seasonal demand, so you'll often gain value by renting a compact apartment a short ride from the coast or city center. Tip: map a couple of neighborhoods you like to compare weekly.
What does daily life look like in Dammam, including housing search, food options, transport, and coworking?
To search housing, start with rental portals and local agents; aim for a long-term lease if you want better rates. Look for apartments with water and AC included, and choose proximity to the Corniche or business districts to cut commute time. Dining options range from affordable local eateries to international cafes; groceries are widely available with both local and imported goods. Transport leans toward car use, rideshares, and taxis; some neighborhoods are walkable, but heat makes you plan trips. For work, co-working spaces and cafes with reliable Wi-Fi can support remote work. Dammam living cost varies by location and lifestyle. Tip: Start with a short-term stay as a test before locking in a longer lease.
What strategies help you manage budgeting, quality of life, and neighborhood fit in Dammam across the seasons?
Quality of life in Dammam can feel balanced if you set a practical budget and a flexible routine. Build a simple monthly framework: needs (rent, utilities, groceries) versus wants (occasional dining out, weekend trips), and keep a small buffer for seasonal changes. Save by negotiating leases, using shared spaces, and shopping at local markets for fresh produce. Seasonality matters: summers demand shaded routes and planning indoor activities, while milder winters invite outdoor strolls along the coast. Neighborhood fit depends on your pace: the Corniche corridors suit active, expatriate-friendly living, while quieter residential streets work well for long stays. Tip: scout several areas at different times of day to feel seasonal rhythms.

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