Cost of Living in Dammam - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $748 (excluding rent), and $1,208 including rent.

Family of 3: Estimated monthly costs are $1,790 (excluding rent), and $2,491 including rent.

Meal at Budget Restaurant

$6.53 SAR 24.50

$3.92 SAR 14.72

$14.38 SAR 53.9

Three-Course Dinner for Two, Mid-Range

$39.41 SAR 148

$27.59 SAR 103

$78.8 SAR 296

Fast Food Meal (McDonalds, etc)

$7.78 SAR 29.19

$6.88 SAR 25.79

$9.09 SAR 34.08

Local Non-Alcoholic Beer (0.5 liter draught)

$1.78 SAR 6.66

$1.31 SAR 4.92

$3.95 SAR 14.80

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.75 SAR 6.58

$1.30 SAR 4.86

$3.24 SAR 12.16

Cappuccino

$3.75 SAR 14.05

$2.12 SAR 7.94

$5.80 SAR 21.76

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.74 SAR 2.79

$0.64 SAR 2.39

$1.14 SAR 4.29

Water (0.33 liter bottle)

$0.28 SAR 1.04

$0.19 SAR 0.72

$0.51 SAR 1.91

Milk (1 liter)

$1.69 SAR 6.35

$1.35 SAR 5.05

$2.43 SAR 9.12

White Bread (500g)

$1.01 SAR 3.80

$0.27 SAR 1.00

$1.71 SAR 6.42

Rice (white) (1kg)

$2.33 SAR 8.73

$1.34 SAR 5.02

$2.68 SAR 10.05

Eggs

$2.47 SAR 9.27

$1.57 SAR 5.89

$4.58 SAR 17.18

Local Cheese (1kg)

$6.73 SAR 25.25

$3.92 SAR 14.70

$13.06 SAR 48.96

Chicken Fillets (1kg)

$7.64 SAR 28.65

$4.35 SAR 16.29

$12.23 SAR 45.86

Beef Round Steak (1kg)

$12.85 SAR 48.19

$8.31 SAR 31.16

$15.82 SAR 59.3

Apples (1kg)

$2.26 SAR 8.47

$1.29 SAR 4.86

$2.59 SAR 9.71

Banana (1kg)

$1.63 SAR 6.12

$1.32 SAR 4.93

$2.63 SAR 9.86

Oranges (1kg)

$1.63 SAR 6.12

$1.08 SAR 4.05

$2.71 SAR 10.17

Tomato (1kg)

$1.61 SAR 6.04

$0.95 SAR 3.57

$2.42 SAR 9.07

Potato (1kg)

$1.29 SAR 4.84

$0.82 SAR 3.07

$2.05 SAR 7.69

Onion (1kg)

$1.32 SAR 4.95

$0.78 SAR 2.93

$2.08 SAR 7.81

Lettuce (1 head)

$1.30 SAR 4.89

$0.52 SAR 1.95

$2.35 SAR 8.83

Water (1.5 liter bottle)

$0.62 SAR 2.33

$0.49 SAR 1.83

$1.09 SAR 4.09

Bottle of Non-Alcoholic Wine (Mid-Range)

$2.89 SAR 10.82

$1.75 SAR 6.56

$6.58 SAR 24.66

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.71 SAR 6.43

$1.29 SAR 4.86

$2.36 SAR 8.83

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.10 SAR 7.86

$1.36 SAR 5.10

$3.27 SAR 12.27

Cigarettes 20 Pack (Marlboro, Camel)

$7.24 SAR 27.14

$6.43 SAR 24.12

$9.25 SAR 34.68

One-way Ticket (Public Transport)

$1.05 SAR 3.92

$0.93 SAR 3.48

$1.30 SAR 4.88

Public Transport Monthly Pass (Regular Price)

$40.37 SAR 151

$16.15 SAR 60.6

$53.8 SAR 202

Taxi Start (Normal Tariff)

$2.67 SAR 10.03

$1.55 SAR 5.81

$5.36 SAR 20.10

Taxi (Normal Tariff) (1km)

$1.88 SAR 7.05

$0.80 SAR 3.02

$4.02 SAR 15.08

Taxi 1hour Waiting (Normal Tariff)

$13.52 SAR 50.7

$8.11 SAR 30.41

$27.04 SAR 101

Gasoline (1 liter)

$0.64 SAR 2.39

$0.60 SAR 2.24

$0.64 SAR 2.39

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.4K SAR 98.8K

$21.1K SAR 79.1K

$39.5K SAR 148.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.6K SAR 88.5K

$21.7K SAR 81.4K

$26.5K SAR 99.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 SAR 391

$66.2 SAR 248

$185 SAR 695

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.54 SAR 126

$21.19 SAR 79.5

$44.36 SAR 166

Internet (50+ Mbps, Unlimited Data)

$70.4 SAR 264

$55.4 SAR 208

$81.3 SAR 305

Gym Membership (Monthly)

$96.0 SAR 360

$34.99 SAR 131

$186 SAR 696

Tennis Court (1 Hour on Weekend)

$35.97 SAR 135

$26.89 SAR 101

$40.34 SAR 151

Cinema Ticket

$14.34 SAR 53.8

$11.78 SAR 44.18

$20.68 SAR 77.6

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$354 SAR 1,327

$194 SAR 726

$534 SAR 2,003

International Primary School, 1 Child (Yearly)

$7,488 SAR 28.1K

$4,630 SAR 17.4K

$12.6K SAR 47.1K

Jeans (Levis 501 Or Similar)

$55.4 SAR 208

$15.31 SAR 57.4

$126 SAR 474

Summer Dress (H&M, Zara, etc)

$63.3 SAR 237

$39.82 SAR 149

$92.9 SAR 348

Sport Shoes (Adidas, Nike)

$84.2 SAR 316

$53.6 SAR 201

$127 SAR 477

Men's Leather Business Shoes

$81.8 SAR 307

$50.4 SAR 189

$133 SAR 499

1-bedroom Apartment, City Center (Monthly)

$432 SAR 1,619

$290 SAR 1,087

$790 SAR 2,964

1-bedroom Apartment, Outside City Center (Monthly)

$378 SAR 1,419

$226 SAR 846

$760 SAR 2,850

3-bedroom Apartment, City Center (Monthly)

$880 SAR 3,301

$549 SAR 2,059

$1,598 SAR 5,991

3-bedroom Apartment, Outside City Center (Monthly)

$633 SAR 2,372

$416 SAR 1,558

$1,273 SAR 4,775

Buy Apartment in City Center (m2)

$1,740 SAR 6,525

$1,151 SAR 4,318

$2,647 SAR 9,926

Buy Apartment Outside City Center (m2)

$1,100 SAR 4,127

$622 SAR 2,334

$1,449 SAR 5,432

20-Year Fixed Mortgage Interest Rate (Annual %)

4.42

3.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Dammam Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

191

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

⛩️ Asia 🕌 Middle east

Cost of Living in Dammam - Frequently Asked Questions

Compared with larger Gulf capitals, Dammam offers a comfortable balance of city services and daily costs. You'll find modern conveniences, reliable utilities, and accessible healthcare without the premium price tag on rent in core areas. For many visitors and shorter stays, meals, groceries, and transport feel reasonable, especially if you choose local eateries and plan in advance. Cost of Living in Dammam is shaped by neighborhood choices, climate considerations, and seasonal demand, so you'll often gain value by renting a compact apartment a short ride from the coast or city center. Tip: map a couple of neighborhoods you like to compare weekly.

To search housing, start with rental portals and local agents; aim for a long-term lease if you want better rates. Look for apartments with water and AC included, and choose proximity to the Corniche or business districts to cut commute time. Dining options range from affordable local eateries to international cafes; groceries are widely available with both local and imported goods. Transport leans toward car use, rideshares, and taxis; some neighborhoods are walkable, but heat makes you plan trips. For work, co-working spaces and cafes with reliable Wi-Fi can support remote work. Dammam living cost varies by location and lifestyle. Tip: Start with a short-term stay as a test before locking in a longer lease.

Quality of life in Dammam can feel balanced if you set a practical budget and a flexible routine. Build a simple monthly framework: needs (rent, utilities, groceries) versus wants (occasional dining out, weekend trips), and keep a small buffer for seasonal changes. Save by negotiating leases, using shared spaces, and shopping at local markets for fresh produce. Seasonality matters: summers demand shaded routes and planning indoor activities, while milder winters invite outdoor strolls along the coast. Neighborhood fit depends on your pace: the Corniche corridors suit active, expatriate-friendly living, while quieter residential streets work well for long stays. Tip: scout several areas at different times of day to feel seasonal rhythms.