Last update: Nov 2026
Cost of Living Comparison Between Vancouver and Panama
For one person, living is cheaper in Panama: $1,643 a month against $2,683 in Vancouver, rent and utilities included – about $12,500 less a year. Rent and utilities account for most of the difference.
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Vancouver Living Index128Cost of Living Index in VancouverLearn more -
Panama Living Index79Cost of Living Index in PanamaLearn more
😐 Solo nomad: Vancouver is 37.7% more expensive than Panama without rent, and 63.2% more expensive with rent.
😐 Family of 3: Vancouver is 39.1% more expensive than Panama without rent, and 55.2% more expensive with rent.
🍽 Eating Out
Vancouver
Panama
Difference
Meal at Budget Restaurant
$18.10 CA$25.45
$7.85 PAB 7.85
130.57%
Three-Course Dinner for Two, Mid-Range
$71.0 CA$99.8
$45.17 PAB 45.17
57.14%
Fast Food Meal (McDonalds, etc)
$10.57 CA$14.86
$8.06 PAB 8.06
31.14%
Cappuccino
$3.97 CA$5.58
$3.93 PAB 3.93
1.02%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.07 CA$2.91
$1.64 PAB 1.64
26.22%
Water (0.33 liter bottle)
$1.85 CA$2.60
$1.34 PAB 1.34
38.06%
Local Beer (0.5 liter draught)
$5.67 CA$7.97
$2.21 PAB 2.21
156.56%
Imported Beer (0.33 liter bottle)
$6.61 CA$9.30
$3.89 PAB 3.89
69.92%
🛒 Groceries & Markets
Vancouver
Panama
Difference
Milk (1 liter)
$2.16 CA$3.03
$1.81 PAB 1.81
19.34%
White Bread (500g)
$2.58 CA$3.63
$2.42 PAB 2.42
6.61%
Rice (white) (1kg)
$4.30 CA$6.04
$2.99 PAB 2.99
43.81%
Eggs
$4.09 CA$5.76
$2.47 PAB 2.47
65.59%
Local Cheese (1kg)
$12.12 CA$17.04
$12.34 PAB 12.34
-1.78%
Chicken Fillets (1kg)
$13.28 CA$18.68
$6.93 PAB 6.93
91.63%
Beef Round Steak (1kg)
$20.11 CA$28.28
$10.28 PAB 10.28
95.62%
Apples (1kg)
$3.96 CA$5.58
$4.16 PAB 4.16
-4.81%
Banana (1kg)
$1.43 CA$2.01
$1.55 PAB 1.55
-7.74%
Oranges (1kg)
$3.71 CA$5.21
$3.66 PAB 3.66
1.37%
Tomato (1kg)
$3.92 CA$5.52
$3.76 PAB 3.76
4.26%
Potato (1kg)
$2.87 CA$4.03
$2.56 PAB 2.56
12.11%
Onion (1kg)
$2.98 CA$4.19
$3.25 PAB 3.25
-8.31%
Lettuce (1 head)
$2.61 CA$3.68
$2.24 PAB 2.24
16.52%
Water (1.5 liter bottle)
$1.63 CA$2.30
$1.66 PAB 1.66
-1.81%
Cigarettes 20 Pack (Marlboro, Camel)
$15.94 CA$22.42
$6.04 PAB 6.04
163.91%
Wine (Bottle)
$14.25 CA$20.04
$10.14 PAB 10.14
40.53%
Local Beer (0.5 liter bottle)
$2.52 CA$3.55
$1.41 PAB 1.41
78.72%
Imported Beer (0.33 liter bottle)
$2.87 CA$4.04
$2.35 PAB 2.35
22.13%
🚌 Getting Around
Vancouver
Panama
Difference
One-way Ticket (Public Transport)
$2.57 CA$3.61
$0.38 PAB 0.38
576.32%
Public Transport Monthly Pass (Regular Price)
$84.4 CA$119
$21.35 PAB 21.35
295.13%
Taxi Start (Normal Tariff)
$2.74 CA$3.86
$2.56 PAB 2.56
7.03%
Taxi (Normal Tariff) (1km)
$1.63 CA$2.29
$1.79 PAB 1.79
-8.94%
Taxi 1hour Waiting (Normal Tariff)
$31.90 CA$44.86
$21.97 PAB 21.97
45.20%
Gasoline (1 liter)
$1.46 CA$2.05
$1.18 PAB 1.18
23.73%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.7K CA$37.6K
$25.9K PAB 25.9K
3.19%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0K CA$29.6K
$22.3K PAB 22.3K
-5.83%
🧾 Monthly Utilities & Internet
Vancouver
Panama
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$88.2 CA$124
$119 PAB 119
-25.65%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$36.72 CA$51.6
$26.61 PAB 26.61
37.99%
Internet (50+ Mbps, Unlimited Data)
$49.81 CA$70.1
$46.95 PAB 46.95
6.09%
🎉 Sport & Entertainment
Vancouver
Panama
Difference
Gym Membership (Monthly)
$45.34 CA$63.8
$48.46 PAB 48.46
-6.44%
Tennis Court (1 Hour on Weekend)
$12.13 CA$17.06
$30.25 PAB 30.25
-59.90%
Cinema Ticket
$12.55 CA$17.65
$8.02 PAB 8.02
56.48%
🧸 Childcare & Education
Vancouver
Panama
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,055 CA$1,484
$539 PAB 539
95.99%
International Primary School, 1 Child (Yearly)
$28.5K CA$40.1K
$19.5K PAB 19.5K
46.35%
👕👟 Clothing & Footwear
Vancouver
Panama
Difference
Jeans (Levis 501 Or Similar)
$56.4 CA$79.3
$53.6 PAB 53.6
5.30%
Summer Dress (H&M, Zara, etc)
$34.37 CA$48.34
$44.47 PAB 44.47
-22.71%
Sport Shoes (Adidas, Nike)
$89.8 CA$126
$90.0 PAB 90.0
-0.14%
Men's Leather Business Shoes
$94.3 CA$133
$104 PAB 104
-9.09%
🏠 Accommodation & Living
Vancouver
Panama
Difference
1-bedroom Apartment, City Center (Monthly)
$1,738 CA$2,444
$996 PAB 996
74.43%
1-bedroom Apartment, Outside City Center (Monthly)
$1,528 CA$2,150
$751 PAB 751
103.56%
3-bedroom Apartment, City Center (Monthly)
$3,107 CA$4,369
$1,770 PAB 1,770
75.52%
3-bedroom Apartment, Outside City Center (Monthly)
$2,547 CA$3,582
$1,384 PAB 1,384
84.04%
Buy Apartment in City Center (m2)
$8,540 CA$12.0K
$3,003 PAB 3,003
184.41%
Buy Apartment Outside City Center (m2)
$6,328 CA$8,899
$1,708 PAB 1,708
270.50%
💵 Salaries & Financials
Vancouver
Panama
Difference
Average Monthly Net Salary (After Tax)
$3,770 CA$5,302
$818 PAB 818
360.91%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.24
6.37
-33.44%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Vancouver: November 2, 2026
Last update for Panama: November 3, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Vancouver $1.5K 57%
Panama $751 45.7% 50.9% $778
Groceries & Markets
Vancouver $398 14.9%
Panama $305 18.6% 23.4% $93
Eating Out
Vancouver $281 10.5%
Panama $165 10% 41.4% $116
Monthly Utilities & Internet
Vancouver $175 6.5%
Panama $192 11.7% 10% $17
Clothing & Footwear
Vancouver $124 4.6%
Panama $131 8% 6.1% $7.6
Getting Around
Vancouver $106 3.9%
Panama $34 2.1% 67.4% $71
Sport & Entertainment
Vancouver $70 2.6%
Panama $65 3.9% 8.4% $5.9
Accommodation & Living
Vancouver $2.5K 48.6%
Panama $1.4K 41% 45.7% $1.2K
Groceries & Markets
Vancouver $918 17.5%
Panama $702 20.8% 23.5% $216
Eating Out
Vancouver $924 17.6%
Panama $553 16.4% 40.2% $371
Monthly Utilities & Internet
Vancouver $211 4%
Panama $219 6.5% 3.5% $7.4
Clothing & Footwear
Vancouver $275 5.2%
Panama $292 8.6% 6.1% $17
Getting Around
Vancouver $216 4.1%
Panama $70 2.1% 67.8% $147
Sport & Entertainment
Vancouver $153 2.9%
Panama $159 4.7% 4.1% $6.3
Good to know
🇨🇦 Vancouver
🇵🇦 Panama
Weather
Population
631,486
4,098,587
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Vancouver Panama 6,030 km ≈ 8 h nonstop flight
From you
- Vancouver
- Panama
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Vancouver vs other spots: cost of living compared
Vancouver
🇨🇦 Canada
$2,683
/mo nomad
Austin, TX
🇺🇸 United States
$2,689
/mo nomad
Vancouver
🇨🇦 Canada
$2,683
/mo nomad
Lisbon
🇵🇹 Portugal
$2,206
/mo nomad
Vancouver
🇨🇦 Canada
$2,683
/mo nomad
Chiang Mai
🇹🇭 Thailand
$935
/mo nomad
Vancouver
🇨🇦 Canada
$2,683
/mo nomad
Mexico City
🇲🇽 Mexico
$1,674
/mo nomad
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