Last update: Oct 2026

Cost of Living Comparison Between Vancouver and Medford, MA

For one person, living is cheaper in Vancouver: $2,662 a month against $3,154 in Medford, MA, rent and utilities included – about $5,900 less a year. Rent and utilities account for most of the difference.

Vancouver
🇨🇦 Canada
$2,662
/mo nomad
Medford, MA
🇺🇸 United States
$3,154
/mo nomad
Monthly Cost of Living

How much you'll spend in Vancouver and in Medford, MA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Vancouver and in Medford, MA actually costs, broken down by who's living it.

A single person spends $2,662 per month in Vancouver vs $3,154 in Medford, MA, rent included.

  • Vancouver $2,662
  • Medford, MA $3,154

A couple spends around $3,916 per month in Vancouver vs $4,274 in Medford, MA, rent included.

  • Vancouver $3,916
  • Medford, MA $4,274

A family of three spends $5,170 per month in Vancouver vs $5,393 in Medford, MA, rent included.

  • Vancouver $5,170
  • Medford, MA $5,393

Vancouver is about 16% cheaper than Medford, MA, and outside of rent the biggest gap is in groceries.

Both Vancouver and Medford, MA sit above the global median – Vancouver by 96%, Medford, MA by 133%.

Currency
🍽 Eating Out
Vancouver
Medford, MA
Difference
Meal at Budget Restaurant
$18.01 CA$25.46
$18.19 $18.19
-0.99%
Three-Course Dinner for Two, Mid-Range
$71.0 CA$100
$96.1 $96.1
-26.07%
Fast Food Meal (McDonalds, etc)
$10.83 CA$15.31
$12.11 $12.11
-10.57%
Cappuccino
$3.94 CA$5.56
$5.43 $5.43
-27.44%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.13 CA$3.01
$2.88 $2.88
-26.04%
Water (0.33 liter bottle)
$1.66 CA$2.34
$2.46 $2.46
-32.52%
Local Beer (0.5 liter draught)
$5.73 CA$8.10
$7.97 $7.97
-28.11%
Imported Beer (0.33 liter bottle)
$6.40 CA$9.04
$9.22 $9.22
-30.59%
🛒 Groceries & Markets
Vancouver
Medford, MA
Difference
Milk (1 liter)
$2.15 CA$3.04
$1.08 $1.08
99.07%
White Bread (500g)
$2.55 CA$3.61
$4.04 $4.04
-36.88%
Rice (white) (1kg)
$4.56 CA$6.45
$5.45 $5.45
-16.33%
Eggs
$4.06 CA$5.74
$4.83 $4.83
-15.94%
Local Cheese (1kg)
$12.14 CA$17.17
$11.23 $11.23
8.10%
Chicken Fillets (1kg)
$13.23 CA$18.71
$14.22 $14.22
-6.96%
Beef Round Steak (1kg)
$20.24 CA$28.62
$17.78 $17.78
13.84%
Apples (1kg)
$4.05 CA$5.73
$6.55 $6.55
-38.17%
Banana (1kg)
$1.42 CA$2.00
$1.73 $1.73
-17.92%
Oranges (1kg)
$3.97 CA$5.62
$5.62 $5.62
-29.36%
Tomato (1kg)
$3.91 CA$5.53
$5.44 $5.44
-28.13%
Potato (1kg)
$2.64 CA$3.74
$4.50 $4.50
-41.33%
Onion (1kg)
$2.82 CA$3.98
$4.03 $4.03
-30.02%
Lettuce (1 head)
$2.48 CA$3.51
$2.89 $2.89
-14.19%
Water (1.5 liter bottle)
$1.59 CA$2.24
$2.96 $2.96
-46.28%
Cigarettes 20 Pack (Marlboro, Camel)
$15.30 CA$21.64
$13.37 $13.37
14.44%
Wine (Bottle)
$14.32 CA$20.24
$13.66 $13.66
4.83%
Local Beer (0.5 liter bottle)
$2.57 CA$3.63
$2.06 $2.06
24.76%
Imported Beer (0.33 liter bottle)
$2.91 CA$4.12
$4.12 $4.12
-29.37%
🚌 Getting Around
Vancouver
Medford, MA
Difference
One-way Ticket (Public Transport)
$2.55 CA$3.60
$2.47 $2.47
3.24%
Public Transport Monthly Pass (Regular Price)
$84.6 CA$120
$88.6 $88.6
-4.58%
Taxi Start (Normal Tariff)
$2.64 CA$3.73
$2.63 $2.63
0.38%
Taxi (Normal Tariff) (1km)
$1.63 CA$2.31
$1.78 $1.78
-8.43%
Taxi 1hour Waiting (Normal Tariff)
$31.77 CA$44.91
$28.34 $28.34
12.10%
Gasoline (1 liter)
$1.42 CA$2.01
$1.03 $1.03
37.86%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.1K CA$38.3K
$27.3K $27.3K
-0.88%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.6K CA$30.5K
$26.0K $26.0K
-17.04%
🧾 Monthly Utilities & Internet
Vancouver
Medford, MA
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.3 CA$115
$239 $239
-65.97%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.20 CA$52.6
$56.3 $56.3
-33.90%
Internet (50+ Mbps, Unlimited Data)
$52.6 CA$74.4
$84.5 $84.5
-37.71%
🎉 Sport & Entertainment
Vancouver
Medford, MA
Difference
Gym Membership (Monthly)
$44.34 CA$62.7
$45.19 $45.19
-1.88%
Tennis Court (1 Hour on Weekend)
$12.37 CA$17.49
-
-
Cinema Ticket
$12.62 CA$17.85
$14.28 $14.28
-11.62%
🧸 Childcare & Education
Vancouver
Medford, MA
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,093 CA$1,544
$1,818 $1,818
-39.92%
International Primary School, 1 Child (Yearly)
$20.0K CA$28.2K
$29.4K $29.4K
-32.11%
👕👟 Clothing & Footwear
Vancouver
Medford, MA
Difference
Jeans (Levis 501 Or Similar)
$58.5 CA$82.7
$57.7 $57.7
1.37%
Summer Dress (H&M, Zara, etc)
$33.35 CA$47.14
$38.35 $38.35
-13.04%
Sport Shoes (Adidas, Nike)
$96.3 CA$136
$81.3 $81.3
18.41%
Men's Leather Business Shoes
$95.6 CA$135
$100 $100
-4.76%
🏠 Accommodation & Living
Vancouver
Medford, MA
Difference
1-bedroom Apartment, City Center (Monthly)
$1,765 CA$2,495
$1,606 $1,606
9.88%
1-bedroom Apartment, Outside City Center (Monthly)
$1,508 CA$2,132
$1,682 $1,682
-10.30%
3-bedroom Apartment, City Center (Monthly)
$3,122 CA$4,414
$2,543 $2,543
22.81%
3-bedroom Apartment, Outside City Center (Monthly)
$2,469 CA$3,490
$2,123 $2,123
16.30%
Buy Apartment in City Center (m2)
$8,173 CA$11.6K
$2,666 $2,666
206.58%
Buy Apartment Outside City Center (m2)
$6,354 CA$8,982
$2,577 $2,577
146.52%
💵 Salaries & Financials
Vancouver
Medford, MA
Difference
Average Monthly Net Salary (After Tax)
$3,592 CA$5,078
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.28
6.64
-35.54%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Vancouver: October 17, 2026

Last update for Medford, MA: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Vancouver
$1.5K
Medford, MA
$1.7K 11.5% $173
Groceries & Markets
Vancouver
$399
Medford, MA
$458 14.7% $59
Eating Out
Vancouver
$280
Medford, MA
$327 16.5% $46
Monthly Utilities & Internet
Vancouver
$171
Medford, MA
$380 122% $209
Clothing & Footwear
Vancouver
$128
Medford, MA
$125 2.1% $2.7
Getting Around
Vancouver
$106
Medford, MA
$110 4.2% $4.5
Sport & Entertainment
Vancouver
$70
Medford, MA
$74 6% $4.2

Cost Breakdown

A central one-bedroom costs $1,765 in Vancouver versus $1,606 in Medford, MA. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $71.0 in Vancouver versus $96.0 in Medford, MA. Monthly groceries follow the same trend: $399 vs $458 – making Vancouver the more affordable choice for daily food spending.

Good to know
🇨🇦 Vancouver
🇺🇸 Medford, MA
🕒 Local time
06:14 6:14 AM
09:14 9:14 AM
3 h ahead of Vancouver
🌤 Weather
👥 Population
631,486
56,173
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

On the map
Between locations
  • Vancouver Medford, MA 4,020 km ≈ 6 h nonstop flight
From you
  • Vancouver
  • Medford, MA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Vancouver vs Medford, MA: Cost of Living - Frequently Asked Questions
Is Medford, MA cheaper than Vancouver?
Yes – Medford, MA is pricier by about 19%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $3,992 per month in Vancouver and $4,732 in Medford, MA. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Vancouver, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What are total monthly expenses in Vancouver and in Medford, MA?
Monthly expenses with rent come to $2,662 in Vancouver and $3,154 in Medford, MA. That's a gap of about 19%.
Which city has cheaper public transport?
Public transport costs about 5% less in Vancouver. For daily commuters, that gap adds up to noticeable savings over a year.
Is $3,000 enough to cover costs in Vancouver or in Medford, MA?
$3,000 is a stretch for both – monthly costs hit $2,662 in Vancouver and $3,154 in Medford, MA. You'll need shared housing and careful budgeting no matter which city you pick.
Is Vancouver or Medford, MA more family-friendly?
Families tend to lean toward Vancouver – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Vancouver or Medford, MA?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Vancouver. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medford, MA makes more sense. Both are solid long-term options with distinct trade-offs.

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