Last update: Oct 2026
Cost of Living Comparison Between Vancouver and the Cook Islands
For one person, living is cheaper in the Cook Islands: $1,533 a month against $2,684 in Vancouver, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.
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Vancouver Living Index128Cost of Living Index in VancouverLearn more -
Cook Islands Living Index65Cost of Living Index in the Cook IslandsLearn more
😐 Solo nomad: Vancouver is 20% more expensive than the Cook Islands without rent, and 75.1% more expensive with rent.
😐 Family of 3: Vancouver is 39.3% more expensive than the Cook Islands without rent, and 103.6% more expensive with rent.
🍽 Eating Out
Vancouver
Cook Islands
Difference
Meal at Budget Restaurant
$17.30 CA$24.66
$11.04 NZ$19.67
56.70%
Three-Course Dinner for Two, Mid-Range
$69.0 CA$98.3
$55.9 NZ$99.5
23.45%
Fast Food Meal (McDonalds, etc)
$10.56 CA$15.05
$6.96 NZ$12.41
51.72%
Cappuccino
$3.89 CA$5.54
$3.46 NZ$6.16
12.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.05 CA$2.93
$2.44 NZ$4.35
-15.98%
Water (0.33 liter bottle)
$1.62 CA$2.31
$2.41 NZ$4.30
-32.78%
Local Beer (0.5 liter draught)
$5.54 CA$7.90
$5.60 NZ$9.97
-1.07%
Imported Beer (0.33 liter bottle)
$6.33 CA$9.02
$4.98 NZ$8.87
27.11%
🛒 Groceries & Markets
Vancouver
Cook Islands
Difference
Milk (1 liter)
$2.31 CA$3.30
$2.28 NZ$4.07
1.32%
White Bread (500g)
$2.50 CA$3.56
$3.11 NZ$5.55
-19.61%
Rice (white) (1kg)
$4.44 CA$6.33
$1.73 NZ$3.08
156.65%
Eggs
$4.07 CA$5.80
$5.49 NZ$9.78
-25.87%
Local Cheese (1kg)
$11.28 CA$16.08
$8.97 NZ$15.99
25.75%
Chicken Fillets (1kg)
$13.42 CA$19.13
$7.93 NZ$14.13
69.23%
Beef Round Steak (1kg)
$20.10 CA$28.65
$9.93 NZ$17.70
102.42%
Apples (1kg)
$4.06 CA$5.78
$2.85 NZ$5.08
42.46%
Banana (1kg)
$1.33 CA$1.90
$1.66 NZ$2.95
-19.88%
Oranges (1kg)
$3.91 CA$5.57
$3.37 NZ$6.01
16.02%
Tomato (1kg)
$4.05 CA$5.78
$8.86 NZ$15.80
-54.29%
Potato (1kg)
$2.72 CA$3.88
$2.73 NZ$4.87
-0.37%
Onion (1kg)
$2.89 CA$4.12
$2.28 NZ$4.06
26.75%
Lettuce (1 head)
$2.53 CA$3.61
$2.26 NZ$4.02
11.95%
Water (1.5 liter bottle)
$1.62 CA$2.31
$2.86 NZ$5.09
-43.36%
Cigarettes 20 Pack (Marlboro, Camel)
$15.57 CA$22.19
$11.19 NZ$19.94
39.14%
Wine (Bottle)
$14.05 CA$20.03
$12.37 NZ$22.05
13.58%
Local Beer (0.5 liter bottle)
$2.69 CA$3.83
$3.30 NZ$5.88
-18.48%
Imported Beer (0.33 liter bottle)
$2.99 CA$4.26
$4.69 NZ$8.36
-36.25%
🚌 Getting Around
Vancouver
Cook Islands
Difference
One-way Ticket (Public Transport)
$2.44 CA$3.48
$2.81 NZ$5.01
-13.17%
Public Transport Monthly Pass (Regular Price)
$83.4 CA$119
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Taxi Start (Normal Tariff)
$2.71 CA$3.87
$19.31 NZ$34.40
-85.97%
Taxi (Normal Tariff) (1km)
$1.57 CA$2.24
-
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Taxi 1hour Waiting (Normal Tariff)
$31.39 CA$44.75
$33.83 NZ$60.3
-7.21%
Gasoline (1 liter)
$1.38 CA$1.96
$1.94 NZ$3.46
-28.87%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.1K CA$40.0K
$11.2K NZ$19.9K
151.62%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K CA$28.2K
-
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🧾 Monthly Utilities & Internet
Vancouver
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.2 CA$116
$104 NZ$186
-22.16%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.45 CA$53.4
$46.77 NZ$83.3
-19.93%
Internet (50+ Mbps, Unlimited Data)
$51.4 CA$73.2
$101 NZ$180
-49.16%
🎉 Sport & Entertainment
Vancouver
Cook Islands
Difference
Gym Membership (Monthly)
$43.47 CA$62.0
-
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Tennis Court (1 Hour on Weekend)
$12.53 CA$17.86
-
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Cinema Ticket
$12.54 CA$17.88
-
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🧸 Childcare & Education
Vancouver
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,094 CA$1,560
-
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International Primary School, 1 Child (Yearly)
$19.9K CA$28.4K
-
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👕👟 Clothing & Footwear
Vancouver
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$57.0 CA$81.3
-
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Summer Dress (H&M, Zara, etc)
$32.73 CA$46.66
-
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Sport Shoes (Adidas, Nike)
$92.6 CA$132
-
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Men's Leather Business Shoes
$94.2 CA$134
-
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🏠 Accommodation & Living
Vancouver
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,745 CA$2,488
$689 NZ$1,228
153.29%
1-bedroom Apartment, Outside City Center (Monthly)
$1,484 CA$2,115
$710 NZ$1,265
109.08%
3-bedroom Apartment, City Center (Monthly)
$2,998 CA$4,273
$388 NZ$692
672.09%
3-bedroom Apartment, Outside City Center (Monthly)
$2,422 CA$3,453
$621 NZ$1,106
290.10%
Buy Apartment in City Center (m2)
$8,002 CA$11.4K
-
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Buy Apartment Outside City Center (m2)
$6,457 CA$9,204
$945 NZ$1,684
583.32%
💵 Salaries & Financials
Vancouver
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$3,799 CA$5,416
$3,914 NZ$6,974
-2.92%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.28
0
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CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Vancouver: October 3, 2026
Last update for the Cook Islands: October 5, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Vancouver $1.5K 56.6%
Cook Islands $710 45.3% 52.2% $774
Groceries & Markets
Vancouver $399 15.2%
Cook Islands $368 23.5% 7.7% $31
Eating Out
Vancouver $272 10.4%
Cook Islands $208 13.3% 23.5% $64
Monthly Utilities & Internet
Vancouver $170 6.5%
Cook Islands $252 16.1% 48.3% $82
Clothing & Footwear
Vancouver $124 4.8%
Cook Islands - * 0% 100%
Getting Around
Vancouver $104 4%
Cook Islands $31 * 2% 70.5% $73
Sport & Entertainment
Vancouver $69 2.6%
Cook Islands - * 0% 100%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Vancouver $2.4K 47.7%
Cook Islands $621 24.7% 74.4% $1.8K
Groceries & Markets
Vancouver $918 18.1%
Cook Islands $834 33.2% 9.2% $84
Eating Out
Vancouver $894 17.6%
Cook Islands $690 27.5% 22.9% $204
Monthly Utilities & Internet
Vancouver $207 4.1%
Cook Islands $299 11.9% 44.1% $91
Clothing & Footwear
Vancouver $277 5.4%
Cook Islands - * 0% 100%
Getting Around
Vancouver $212 4.2%
Cook Islands $67 * 2.7% 68.6% $146
Sport & Entertainment
Vancouver $150 3%
Cook Islands - * 0% 100%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇨🇦 Vancouver
🇨🇰 Cook Islands
Weather
Population
631,486
14,222
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Vancouver Cook Islands 8,630 km ≈ 11 h nonstop flight
From you
- Vancouver
- Cook Islands
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Vancouver vs other spots: cost of living compared
Vancouver
🇨🇦 Canada
$2,684
/mo nomad
Austin, TX
🇺🇸 United States
$2,704
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Vancouver
🇨🇦 Canada
$2,684
/mo nomad
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🇵🇹 Portugal
$2,203
/mo nomad
Vancouver
🇨🇦 Canada
$2,684
/mo nomad
Chiang Mai
🇹🇭 Thailand
$906
/mo nomad
Vancouver
🇨🇦 Canada
$2,684
/mo nomad
Mexico City
🇲🇽 Mexico
$1,561
/mo nomad
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