Last update: Oct 2026

Cost of Living Comparison Between Vancouver and the Cook Islands

For one person, living is cheaper in the Cook Islands: $1,533 a month against $2,684 in Vancouver, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

Vancouver
🇨🇦 Canada
$2,684
/mo nomad
🇨🇰 Cook Islands
$1,533
/mo nomad
😐 Solo nomad: Vancouver is 20% more expensive than the Cook Islands without rent, and 75.1% more expensive with rent.
😐 Family of 3: Vancouver is 39.3% more expensive than the Cook Islands without rent, and 103.6% more expensive with rent.
Currency
🍽 Eating Out
Vancouver
Cook Islands
Difference
Meal at Budget Restaurant
$17.30 CA$24.66
$11.04 NZ$19.67
56.70%
Three-Course Dinner for Two, Mid-Range
$69.0 CA$98.3
$55.9 NZ$99.5
23.45%
Fast Food Meal (McDonalds, etc)
$10.56 CA$15.05
$6.96 NZ$12.41
51.72%
Cappuccino
$3.89 CA$5.54
$3.46 NZ$6.16
12.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.05 CA$2.93
$2.44 NZ$4.35
-15.98%
Water (0.33 liter bottle)
$1.62 CA$2.31
$2.41 NZ$4.30
-32.78%
Local Beer (0.5 liter draught)
$5.54 CA$7.90
$5.60 NZ$9.97
-1.07%
Imported Beer (0.33 liter bottle)
$6.33 CA$9.02
$4.98 NZ$8.87
27.11%
🛒 Groceries & Markets
Vancouver
Cook Islands
Difference
Milk (1 liter)
$2.31 CA$3.30
$2.28 NZ$4.07
1.32%
White Bread (500g)
$2.50 CA$3.56
$3.11 NZ$5.55
-19.61%
Rice (white) (1kg)
$4.44 CA$6.33
$1.73 NZ$3.08
156.65%
Eggs
$4.07 CA$5.80
$5.49 NZ$9.78
-25.87%
Local Cheese (1kg)
$11.28 CA$16.08
$8.97 NZ$15.99
25.75%
Chicken Fillets (1kg)
$13.42 CA$19.13
$7.93 NZ$14.13
69.23%
Beef Round Steak (1kg)
$20.10 CA$28.65
$9.93 NZ$17.70
102.42%
Apples (1kg)
$4.06 CA$5.78
$2.85 NZ$5.08
42.46%
Banana (1kg)
$1.33 CA$1.90
$1.66 NZ$2.95
-19.88%
Oranges (1kg)
$3.91 CA$5.57
$3.37 NZ$6.01
16.02%
Tomato (1kg)
$4.05 CA$5.78
$8.86 NZ$15.80
-54.29%
Potato (1kg)
$2.72 CA$3.88
$2.73 NZ$4.87
-0.37%
Onion (1kg)
$2.89 CA$4.12
$2.28 NZ$4.06
26.75%
Lettuce (1 head)
$2.53 CA$3.61
$2.26 NZ$4.02
11.95%
Water (1.5 liter bottle)
$1.62 CA$2.31
$2.86 NZ$5.09
-43.36%
Cigarettes 20 Pack (Marlboro, Camel)
$15.57 CA$22.19
$11.19 NZ$19.94
39.14%
Wine (Bottle)
$14.05 CA$20.03
$12.37 NZ$22.05
13.58%
Local Beer (0.5 liter bottle)
$2.69 CA$3.83
$3.30 NZ$5.88
-18.48%
Imported Beer (0.33 liter bottle)
$2.99 CA$4.26
$4.69 NZ$8.36
-36.25%
🚌 Getting Around
Vancouver
Cook Islands
Difference
One-way Ticket (Public Transport)
$2.44 CA$3.48
$2.81 NZ$5.01
-13.17%
Public Transport Monthly Pass (Regular Price)
$83.4 CA$119
-
-
Taxi Start (Normal Tariff)
$2.71 CA$3.87
$19.31 NZ$34.40
-85.97%
Taxi (Normal Tariff) (1km)
$1.57 CA$2.24
-
-
Taxi 1hour Waiting (Normal Tariff)
$31.39 CA$44.75
$33.83 NZ$60.3
-7.21%
Gasoline (1 liter)
$1.38 CA$1.96
$1.94 NZ$3.46
-28.87%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.1K CA$40.0K
$11.2K NZ$19.9K
151.62%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K CA$28.2K
-
-
🧾 Monthly Utilities & Internet
Vancouver
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.2 CA$116
$104 NZ$186
-22.16%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.45 CA$53.4
$46.77 NZ$83.3
-19.93%
Internet (50+ Mbps, Unlimited Data)
$51.4 CA$73.2
$101 NZ$180
-49.16%
🎉 Sport & Entertainment
Vancouver
Cook Islands
Difference
Gym Membership (Monthly)
$43.47 CA$62.0
-
-
Tennis Court (1 Hour on Weekend)
$12.53 CA$17.86
-
-
Cinema Ticket
$12.54 CA$17.88
-
-
🧸 Childcare & Education
Vancouver
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,094 CA$1,560
-
-
International Primary School, 1 Child (Yearly)
$19.9K CA$28.4K
-
-
👕👟 Clothing & Footwear
Vancouver
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$57.0 CA$81.3
-
-
Summer Dress (H&M, Zara, etc)
$32.73 CA$46.66
-
-
Sport Shoes (Adidas, Nike)
$92.6 CA$132
-
-
Men's Leather Business Shoes
$94.2 CA$134
-
-
🏠 Accommodation & Living
Vancouver
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,745 CA$2,488
$689 NZ$1,228
153.29%
1-bedroom Apartment, Outside City Center (Monthly)
$1,484 CA$2,115
$710 NZ$1,265
109.08%
3-bedroom Apartment, City Center (Monthly)
$2,998 CA$4,273
$388 NZ$692
672.09%
3-bedroom Apartment, Outside City Center (Monthly)
$2,422 CA$3,453
$621 NZ$1,106
290.10%
Buy Apartment in City Center (m2)
$8,002 CA$11.4K
-
-
Buy Apartment Outside City Center (m2)
$6,457 CA$9,204
$945 NZ$1,684
583.32%
💵 Salaries & Financials
Vancouver
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$3,799 CA$5,416
$3,914 NZ$6,974
-2.92%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.28
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Vancouver: October 3, 2026

Last update for the Cook Islands: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Vancouver
$1.5K
Cook Islands
$710 52.2% $774
Groceries & Markets
Vancouver
$399
Cook Islands
$368 7.7% $31
Eating Out
Vancouver
$272
Cook Islands
$208 23.5% $64
Monthly Utilities & Internet
Vancouver
$170
Cook Islands
$252 48.3% $82
Clothing & Footwear
Vancouver
$124
Cook Islands
- * 100%
Getting Around
Vancouver
$104
Cook Islands
$31 * 70.5% $73
Sport & Entertainment
Vancouver
$69
Cook Islands
- * 100%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know
🇨🇦 Vancouver
🇨🇰 Cook Islands
🕒 Local time
04:28 4:28 AM
01:28 1:28 AM
3 h behind Vancouver
🌤 Weather
👥 Population
631,486
14,222
💱 Currency
Exchange rates and currency converter

NZD, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.501 EUR).

On the map
Between locations
  • Vancouver Cook Islands 8,630 km ≈ 11 h nonstop flight
From you
  • Vancouver
  • Cook Islands

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
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