πA single person spends $2,947 per month in Utrecht vs $1,999 in Uppsala, rent included.
πA couple spends around $4,160 per month in Utrecht vs $3,014 in Uppsala, rent included.
πA family of three spends $5,373 per month in Utrecht vs $4,028 in Uppsala, rent included.
πUtrecht costs about 47% more than Uppsala, driven mainly by Eating Out.
πBoth Utrecht and Uppsala sit above the global median β Utrecht by 120%, Uppsala by 49%.
Currency
π½ Eating Out
Utrecht
Uppsala
Difference
Meal at Budget Restaurant
$21.14β¬18.20
$15.78SEKΒ 148
33.97%
Three-Course Dinner for Two, Mid-Range
$87.5β¬75.4
$69.9SEKΒ 656
25.27%
Fast Food Meal(McDonalds, etc)
$13.95β¬12.01
$11.40SEKΒ 107
22.37%
Cappuccino
$4.39β¬3.78
$5.00SEKΒ 47.00
-12.20%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.95β¬3.40
$2.67SEKΒ 25.05
47.94%
Water(0.33 liter bottle)
$3.15β¬2.71
$2.19SEKΒ 20.56
43.84%
Local Beer(0.5 liter draught)
$7.03β¬6.06
$8.39SEKΒ 78.8
-16.21%
Imported Beer(0.33 liter bottle)
$5.86β¬5.04
$8.66SEKΒ 81.4
-32.33%
π Groceries & Markets
Utrecht
Uppsala
Difference
Milk(1 liter)
$1.35β¬1.16
$1.63SEKΒ 15.33
-17.18%
White Bread(500g)
$2.52β¬2.17
$2.75SEKΒ 25.83
-8.36%
Rice(white)(1kg)
$3.00β¬2.59
$4.53SEKΒ 42.59
-33.77%
Eggs
$5.39β¬4.64
$5.10SEKΒ 47.92
5.69%
Local Cheese(1kg)
$14.04β¬12.09
$11.89SEKΒ 112
18.08%
Chicken Fillets(1kg)
$16.53β¬14.24
$13.97SEKΒ 131
18.32%
Beef Round Steak(1kg)
$17.40β¬14.98
$16.80SEKΒ 158
3.57%
Apples(1kg)
$2.35β¬2.02
$3.74SEKΒ 35.09
-37.17%
Banana(1kg)
$2.48β¬2.14
$2.79SEKΒ 26.21
-11.11%
Oranges(1kg)
$1.93β¬1.66
$3.57SEKΒ 33.51
-45.94%
Tomato(1kg)
$3.70β¬3.19
$5.18SEKΒ 48.69
-28.57%
Potato(1kg)
$1.94β¬1.67
$1.58SEKΒ 14.82
22.78%
Onion(1kg)
$2.23β¬1.92
$1.79SEKΒ 16.81
24.58%
Lettuce(1 head)
$1.36β¬1.18
$2.63SEKΒ 24.72
-48.29%
Water(1.5 liter bottle)
$1.13β¬0.98
$1.32SEKΒ 12.41
-14.39%
Cigarettes 20 Pack(Marlboro, Camel)
$14.32β¬12.33
$8.14SEKΒ 76.4
75.92%
Wine(Bottle)
$7.22β¬6.21
$10.81SEKΒ 102
-33.21%
Local Beer(0.5 liter bottle)
$1.46β¬1.26
$2.41SEKΒ 22.62
-39.42%
Imported Beer(0.33 liter bottle)
$2.67β¬2.30
$2.57SEKΒ 24.13
3.89%
π Getting Around
Utrecht
Uppsala
Difference
One-way Ticket(Public Transport)
$3.48β¬3.00
$4.01SEKΒ 37.63
-13.22%
Public Transport Monthly Pass(Regular Price)
$75.2β¬64.7
$109SEKΒ 1,023
-31.01%
Taxi Start(Normal Tariff)
$3.68β¬3.17
$5.69SEKΒ 53.4
-35.33%
Taxi(Normal Tariff)(1km)
$2.54β¬2.19
$1.19SEKΒ 11.17
113.45%
Taxi 1hour Waiting(Normal Tariff)
$26.59β¬22.89
$63.5SEKΒ 597
-58.14%
Gasoline(1 liter)
$2.27β¬1.95
$2.01SEKΒ 18.84
12.94%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$39.8Kβ¬34.3K
$33.2KSEKΒ 311.7K
19.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.8Kβ¬34.3K
$33.8KSEKΒ 317.6K
17.80%
π§Ύ Monthly Utilities & Internet
Utrecht
Uppsala
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$296β¬255
$111SEKΒ 1,040
167.04%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$26.03β¬22.42
$29.67SEKΒ 279
-12.27%
Internet(50+ Mbps, Unlimited Data)
$46.51β¬40.05
$43.81SEKΒ 412
6.16%
π Sport & Entertainment
Utrecht
Uppsala
Difference
Gym Membership(Monthly)
$46.94β¬40.42
$38.15SEKΒ 358
23.04%
Tennis Court(1 Hour on Weekend)
$23.19β¬19.97
$28.06SEKΒ 264
-17.36%
Cinema Ticket
$15.92β¬13.71
$19.76SEKΒ 186
-19.43%
π§Έ Childcare & Education
Utrecht
Uppsala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$2,609β¬2,247
$149SEKΒ 1,400
1650.94%
International Primary School, 1 Child(Yearly)
$11.2Kβ¬9,630
$5,570SEKΒ 52.3K
100.78%
ππ Clothing & Footwear
Utrecht
Uppsala
Difference
Jeans(Levis 501 Or Similar)
$115β¬98.6
$88.7SEKΒ 833
29.13%
Summer Dress(H&M, Zara, etc)
$60.7β¬52.2
$41.94SEKΒ 394
44.61%
Sport Shoes(Adidas, Nike)
$108β¬92.7
$98.7SEKΒ 927
9.04%
Men's Leather Business Shoes
$130β¬112
$157SEKΒ 1,471
-16.83%
π Accommodation & Living
Utrecht
Uppsala
Difference
1-bedroom Apartment, City Center(Monthly)
$1,888β¬1,626
$943SEKΒ 8,862
100.12%
1-bedroom Apartment, Outside City Center(Monthly)
$1,521β¬1,310
$755SEKΒ 7,087
101.56%
3-bedroom Apartment, City Center(Monthly)
$2,826β¬2,433
$1,503SEKΒ 14.1K
88.05%
3-bedroom Apartment, Outside City Center(Monthly)
$2,241β¬1,930
$1,075SEKΒ 10.1K
108.47%
Buy Apartment in City Center(m2)
$8,022β¬6,908
$5,511SEKΒ 51.8K
45.57%
Buy Apartment Outside City Center(m2)
$5,872β¬5,057
$2,972SEKΒ 27.9K
97.58%
π΅ Salaries & Financials
Utrecht
Uppsala
Difference
Average Monthly Net Salary(After Tax)
$4,615β¬3,974
$3,097SEKΒ 29.1K
49.04%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.39
4.8
-8.54%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Utrecht: May 30, 2026
Last update for Uppsala: May 31, 2026
Cost Breakdown
π A central one-bedroom costs $1,888 in Utrecht versus $943 in Uppsala. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
π°Salaries run about 49% higher in Utrecht, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
πA mid-range dinner for two costs $88.0 in Utrecht versus $70.0 in Uppsala. Groceries tell a different story β $358 in Utrecht vs $387 in Uppsala β so Utrecht wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Utrecht vs Uppsala: Cost of Living - Frequently Asked Questions
How do living costs in Utrecht and Uppsala compare overall?
Monthly costs with rent: $2,947 in Utrecht, $1,999 in Uppsala β roughly 47% apart. Utrecht costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Utrecht compared to Uppsala?
For a comfortable life, plan on about $4,420 per month in Utrecht and $2,999 in Uppsala. That covers rent, food, utilities, transport, and enough left over to feel settled β not just surviving.
How do rents compare between Utrecht and Uppsala?
Rent is clearly cheaper in Uppsala, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Utrecht and Uppsala?
Public transport costs about 45% less in Uppsala. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Utrecht and Uppsala?
Kindergarten costs $2,609 per month in Utrecht and $149 in Uppsala. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Uppsala, where all-in costs run around $1,999, than in Utrecht at $2,947. In Uppsala it covers expenses comfortably, while in Utrecht it requires careful planning or may not stretch far enough.
How does quality of life compare between Utrecht and Uppsala?
It depends on your priorities. Utrecht has an edge in some lifestyle areas, with costs from $1,999 in Uppsala to $2,947 in Utrecht. Climate, culture, job market, and personal taste all factor in.
Is Utrecht or Uppsala safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison β central, well-trafficked areas feel secure in both.
How do I decide between Utrecht and Uppsala?
If budget matters most, go with Uppsala. If higher salaries, better infrastructure, or specific career opportunities are the priority, Utrecht makes more sense. Both are solid long-term options with distinct trade-offs.