Cost of Living Comparison Between United States and Saint Helena Cost of Living Comparison Between United States and Saint Helena

Name: Saint Helena
Address: SH

Monthly Cost of Living

Monthly costs for one person with rent: $2,626 in United States versus $299 in Saint Helena.

Estimated couple costs with rent: $3,830 in United States versus $623 in Saint Helena.

Monthly costs for a family of three with rent: $5,034 in United States versus $947 in Saint Helena.

Living in United States is roughly 778% more expensive than in Saint Helena on average.

United States (92% above) and Saint Helena (78% below) straddle the global median.

Internal cost variation is higher in United States: monthly costs span $987 to $5,200, compared to $90.0–$508 in Saint Helena. City choice carries more weight in United States.

Meal at Budget Restaurant

$20.38 $20.38

$15.89 SHP 11.86

28.26%

Three-Course Dinner for Two, Mid-Range

$79.0 $79.0

$68.6 SHP 51.2

15.12%

Fast Food Meal (McDonalds, etc)

$11.78 $11.78

$13.67 SHP 10.20

-13.83%

Cappuccino

$5.42 $5.42

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.75 $2.75

$1.25 SHP 0.93

120.00%

Water (0.33 liter bottle)

$2.17 $2.17

$1.03 SHP 0.77

110.68%

Local Beer (0.5 liter draught)

$5.86 $5.86

Imported Beer (0.33 liter bottle)

$8.03 $8.03

Milk (1 liter)

$1.04 $1.04

White Bread (500g)

$3.56 $3.56

$1.95 SHP 1.45

82.56%

Rice (white) (1kg)

$4.70 $4.70

Eggs

$4.26 $4.26

$5.29 SHP 3.95

-19.47%

Local Cheese (1kg)

$13.21 $13.21

Chicken Fillets (1kg)

$12.42 $12.42

Beef Round Steak (1kg)

$17.49 $17.49

$11.00 SHP 8.21

59.00%

Apples (1kg)

$5.21 $5.21

Banana (1kg)

$1.65 $1.65

Oranges (1kg)

$4.47 $4.47

Tomato (1kg)

$4.86 $4.86

Potato (1kg)

$2.86 $2.86

Onion (1kg)

$3.11 $3.11

Lettuce (1 head)

$2.22 $2.22

Water (1.5 liter bottle)

$2.34 $2.34

$1.36 SHP 1.02

72.06%

Cigarettes 20 Pack (Marlboro, Camel)

$10.41 $10.41

$11.77 SHP 8.78

-11.55%

Wine (Bottle)

$15.23 $15.23

$15.83 SHP 11.81

-3.79%

Local Beer (0.5 liter bottle)

$2.13 $2.13

Imported Beer (0.33 liter bottle)

$3.74 $3.74

One-way Ticket (Public Transport)

$2.44 $2.44

Public Transport Monthly Pass (Regular Price)

$65.2 $65.2

$40.08 SHP 29.91

62.57%

Taxi Start (Normal Tariff)

$3.44 $3.44

Taxi (Normal Tariff) (1km)

$1.90 $1.90

Taxi 1hour Waiting (Normal Tariff)

$29.70 $29.70

Gasoline (1 liter)

$1.03 $1.03

$2.59 SHP 1.94

-60.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.8K $35.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$222 $222

SIM Card Monthly Plan (Calls and 10GB+ Data)

$62.6 $62.6

Internet (50+ Mbps, Unlimited Data)

$74.6 $74.6

$219 SHP 163

-65.91%

Gym Membership (Monthly)

$45.12 $45.12

$20.18 SHP 15.06

123.59%

Tennis Court (1 Hour on Weekend)

$23.13 $23.13

Cinema Ticket

$15.27 $15.27

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,474 $1,474

International Primary School, 1 Child (Yearly)

$25.0K $25.0K

Jeans (Levis 501 Or Similar)

$54.1 $54.1

Summer Dress (H&M, Zara, etc)

$42.55 $42.55

Sport Shoes (Adidas, Nike)

$91.4 $91.4

Men's Leather Business Shoes

$114 $114

1-bedroom Apartment, City Center (Monthly)

$1,636 $1,636

$741 SHP 553

120.79%

1-bedroom Apartment, Outside City Center (Monthly)

$1,367 $1,367

3-bedroom Apartment, City Center (Monthly)

$2,701 $2,701

3-bedroom Apartment, Outside City Center (Monthly)

$2,239 $2,239

$520 SHP 388

330.56%

Buy Apartment in City Center (m2)

$3,267 $3,267

Buy Apartment Outside City Center (m2)

$2,651 $2,651

Average Monthly Net Salary (After Tax)

$4,317 $4,317

$777 SHP 580

455.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.22

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United States: September 13, 2026

Last update for Saint Helena: September 15, 2026

Cost Breakdown

National salary averages: $4,521 in United States, $781 in Saint Helena. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 333% higher in United States.

Dining out costs 114% more in United States.

Public transport is 35% more expensive in United States.

Salaries are 479% higher in United States, and purchasing power comes out stronger in Saint Helena.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

United States vs Saint Helena: Cost of Living - Frequently Asked Questions

At $299 per month in Saint Helena and $3,094 in United States, there's a 935% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Saint Helena: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in United States is consistently higher than in Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Saint Helena, $1,000 covers most cities easily; in United States it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Saint Helena wins on affordability; United States may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.