Cost of Living Comparison Between United States and Saint Helena Cost of Living Comparison Between United States and Saint Helena

Name: Saint Helena
Address: SH

Monthly Cost of Living

Monthly costs for one person with rent: $2,643 in United States versus $887 in Saint Helena.

Estimated couple costs with rent: $3,857 in United States versus $1,421 in Saint Helena.

Monthly costs for a family of three with rent: $5,071 in United States versus $1,955 in Saint Helena.

Living in United States is roughly 198% more expensive than Saint Helena on average.

United States (97% above) and Saint Helena (34% below) straddle the global median.

Internal cost variation is higher in United States: monthly costs span $1,320 to $5,119, compared to $520–$1,254 in Saint Helena. City choice carries more weight in United States.

Meal at Budget Restaurant

$20.23 $20.23

$16.27 SHP 12.04

24.34%

Three-Course Dinner for Two, Mid-Range

$74.3 $74.3

$53.4 SHP 39.52

39.14%

Fast Food Meal (McDonalds, etc)

$11.29 $11.29

$12.20 SHP 9.02

-7.46%

Cappuccino

$5.12 $5.12

$3.11 SHP 2.30

64.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.54 $2.54

$1.22 SHP 0.90

108.20%

Water (0.33 liter bottle)

$2.12 $2.12

$1.18 SHP 0.87

79.66%

Local Beer (0.5 liter draught)

$5.84 $5.84

$4.62 SHP 3.42

26.41%

Imported Beer (0.33 liter bottle)

$6.86 $6.86

$2.70 SHP 2.00

154.07%

Milk (1 liter)

$1.03 $1.03

$1.88 SHP 1.39

-45.21%

White Bread (500g)

$3.73 $3.73

$1.82 SHP 1.35

104.95%

Rice (white) (1kg)

$4.51 $4.51

$1.39 SHP 1.03

224.46%

Eggs

$4.30 $4.30

$4.17 SHP 3.08

3.12%

Local Cheese (1kg)

$13.16 $13.16

$8.23 SHP 6.09

59.90%

Chicken Fillets (1kg)

$12.40 $12.40

$10.78 SHP 7.98

15.03%

Beef Round Steak (1kg)

$16.19 $16.19

$10.86 SHP 8.03

49.08%

Apples (1kg)

$5.33 $5.33

Banana (1kg)

$1.73 $1.73

Oranges (1kg)

$4.56 $4.56

Tomato (1kg)

$4.88 $4.88

Potato (1kg)

$2.87 $2.87

Onion (1kg)

$3.10 $3.10

Lettuce (1 head)

$2.24 $2.24

$2.77 SHP 2.05

-19.13%

Water (1.5 liter bottle)

$2.26 $2.26

$2.30 SHP 1.70

-1.74%

Cigarettes 20 Pack (Marlboro, Camel)

$10.07 $10.07

$11.49 SHP 8.50

-12.36%

Wine (Bottle)

$15.27 $15.27

$15.64 SHP 11.57

-2.37%

Local Beer (0.5 liter bottle)

$2.00 $2.00

Imported Beer (0.33 liter bottle)

$3.52 $3.52

One-way Ticket (Public Transport)

$2.57 $2.57

Public Transport Monthly Pass (Regular Price)

$66.0 $66.0

$41.39 SHP 30.63

59.41%

Taxi Start (Normal Tariff)

$3.74 $3.74

$2.69 SHP 1.99

39.03%

Taxi (Normal Tariff) (1km)

$1.70 $1.70

Taxi 1hour Waiting (Normal Tariff)

$30.03 $30.03

Gasoline (1 liter)

$0.93 $0.93

$2.57 SHP 1.90

-63.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.2K $30.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.0K $26.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$206 $206

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.1 $57.1

Internet (50+ Mbps, Unlimited Data)

$73.2 $73.2

$167 SHP 123

-56.08%

Gym Membership (Monthly)

$46.50 $46.50

$13.57 SHP 10.04

242.67%

Tennis Court (1 Hour on Weekend)

$22.07 $22.07

Cinema Ticket

$14.14 $14.14

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,371 $1,371

International Primary School, 1 Child (Yearly)

$22.8K $22.8K

Jeans (Levis 501 Or Similar)

$51.3 $51.3

$41.34 SHP 30.59

24.19%

Summer Dress (H&M, Zara, etc)

$42.27 $42.27

$20.49 SHP 15.16

106.30%

Sport Shoes (Adidas, Nike)

$89.9 $89.9

$47.35 SHP 35.04

89.84%

Men's Leather Business Shoes

$114 $114

1-bedroom Apartment, City Center (Monthly)

$1,740 $1,740

$703 SHP 520

147.58%

1-bedroom Apartment, Outside City Center (Monthly)

$1,409 $1,409

$623 SHP 461

126.18%

3-bedroom Apartment, City Center (Monthly)

$2,912 $2,912

$701 SHP 519

315.48%

3-bedroom Apartment, Outside City Center (Monthly)

$2,377 $2,377

$647 SHP 479

267.13%

Buy Apartment in City Center (m2)

$3,412 $3,412

Buy Apartment Outside City Center (m2)

$2,669 $2,669

Average Monthly Net Salary (After Tax)

$4,242 $4,242

$799 SHP 592

430.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.51

6.2

5.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United States: April 28, 2026

Last update for Saint Helena: April 27, 2026

Cost Breakdown

National rent averages: $1,635 in United States, $718 in Saint Helena. Capital cities: $2,512 in Washington, DC vs $676 in Jamestown.

National salary averages: $4,494 in United States, $799 in Saint Helena. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 128% higher in United States.

Dining out costs 26% more in United States.

Public transport is 64% more expensive in Saint Helena.

Salaries are 462% higher in United States, giving United States stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

United States vs Saint Helena: Cost of Living - Frequently Asked Questions

At $887 per month in Saint Helena and $3,220 in United States, there's a 263% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Saint Helena is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in United States beats Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Saint Helena, $1,500 covers most cities easily. In United States, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Saint Helena wins on affordability; United States may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.