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Cost of Living Comparison Between United States and Gambia Cost of Living Comparison Between United States and Gambia

😐 Solo nomad: United States is 106.9% more expensive than Gambia without rent, and 322.1% more expensive with rent.
😐 Family of 3: United States is 93.9% more expensive than Gambia without rent, and 242% more expensive with rent.
Currency
🍽 Eating Out
United States
Gambia
Difference
Meal at Budget Restaurant
$20.22 $20.22
$4.19 GMD 310
382.58%
Three-Course Dinner for Two, Mid-Range
$75.7 $75.7
$57.6 GMD 4,259
31.49%
Fast Food Meal (McDonalds, etc)
$11.47 $11.47
$6.41 GMD 474
78.94%
Cappuccino
$5.13 $5.13
$2.53 GMD 187
102.77%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.61 $2.61
$1.68 GMD 124
55.36%
Water (0.33 liter bottle)
$2.14 $2.14
$1.20 GMD 88.5
78.33%
Local Beer (0.5 liter draught)
$6.17 $6.17
$3.67 GMD 271
68.12%
Imported Beer (0.33 liter bottle)
$7.07 $7.07
$3.81 GMD 282
85.56%
🛒 Groceries & Markets
United States
Gambia
Difference
Milk (1 liter)
$1.08 $1.08
$1.44 GMD 106
-25.00%
White Bread (500g)
$3.74 $3.74
$0.75 GMD 55.5
398.67%
Rice (white) (1kg)
$4.57 $4.57
$1.19 GMD 88.0
284.03%
Eggs
$4.20 $4.20
$2.22 GMD 164
89.19%
Local Cheese (1kg)
$13.02 $13.02
$5.59 GMD 414
132.92%
Chicken Fillets (1kg)
$12.18 $12.18
$7.79 GMD 576
56.35%
Beef Round Steak (1kg)
$16.14 $16.14
$5.54 GMD 410
191.34%
Apples (1kg)
$5.31 $5.31
$3.15 GMD 233
68.57%
Banana (1kg)
$1.72 $1.72
$2.40 GMD 177
-28.33%
Oranges (1kg)
$4.59 $4.59
$2.18 GMD 161
110.55%
Tomato (1kg)
$4.96 $4.96
$1.84 GMD 136
169.57%
Potato (1kg)
$3.00 $3.00
$1.06 GMD 78.7
183.02%
Onion (1kg)
$3.04 $3.04
$1.02 GMD 75.3
198.04%
Lettuce (1 head)
$2.18 $2.18
$0.26 GMD 19.41
738.46%
Water (1.5 liter bottle)
$2.19 $2.19
$0.43 GMD 31.67
409.30%
Cigarettes 20 Pack (Marlboro, Camel)
$10.16 $10.16
$2.03 GMD 150
400.49%
Wine (Bottle)
$15.16 $15.16
$6.73 GMD 498
125.26%
Local Beer (0.5 liter bottle)
$1.99 $1.99
$2.12 GMD 157
-6.13%
Imported Beer (0.33 liter bottle)
$3.71 $3.71
$1.76 GMD 130
110.80%
🚌 Getting Around
United States
Gambia
Difference
One-way Ticket (Public Transport)
$2.48 $2.48
$0.22 GMD 16.30
1027.27%
Public Transport Monthly Pass (Regular Price)
$63.9 $63.9
$6.60 GMD 489
867.58%
Taxi Start (Normal Tariff)
$3.69 $3.69
$0.51 GMD 37.97
623.53%
Taxi (Normal Tariff) (1km)
$1.76 $1.76
$0.67 GMD 49.27
162.69%
Taxi 1hour Waiting (Normal Tariff)
$30.06 $30.06
$4.36 GMD 323
589.45%
Gasoline (1 liter)
$0.96 $0.96
$1.09 GMD 80.4
-11.93%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.2K $30.2K
$2,640 GMD 195.3K
1044.96%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K $26.3K
$4,032 GMD 298.3K
552.30%
🧾 Monthly Utilities & Internet
United States
Gambia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$207 $207
$33.30 GMD 2,464
522.52%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$57.0 $57.0
$15.05 GMD 1,114
278.94%
Internet (50+ Mbps, Unlimited Data)
$71.5 $71.5
$48.16 GMD 3,564
48.44%
🎉 Sport & Entertainment
United States
Gambia
Difference
Gym Membership (Monthly)
$45.91 $45.91
$24.52 GMD 1,814
87.23%
Tennis Court (1 Hour on Weekend)
$22.25 $22.25
$14.45 GMD 1,069
53.98%
Cinema Ticket
$14.13 $14.13
$3.45 GMD 255
309.57%
🧸 Childcare & Education
United States
Gambia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,385 $1,385
$6.95 GMD 514
19821.87%
International Primary School, 1 Child (Yearly)
$22.2K $22.2K
$140 GMD 10.4K
15730.88%
👕👟 Clothing & Footwear
United States
Gambia
Difference
Jeans (Levis 501 Or Similar)
$52.1 $52.1
$56.3 GMD 4,166
-7.46%
Summer Dress (H&M, Zara, etc)
$42.53 $42.53
$42.74 GMD 3,163
-0.49%
Sport Shoes (Adidas, Nike)
$89.9 $89.9
$103 GMD 7,636
-12.85%
Men's Leather Business Shoes
$114 $114
$85.8 GMD 6,347
33.43%
🏠 Accommodation & Living
United States
Gambia
Difference
1-bedroom Apartment, City Center (Monthly)
$1,743 $1,743
$103 GMD 7,598
1597.54%
1-bedroom Apartment, Outside City Center (Monthly)
$1,422 $1,422
$82.9 GMD 6,131
1615.94%
3-bedroom Apartment, City Center (Monthly)
$2,821 $2,821
$251 GMD 18.6K
1021.96%
3-bedroom Apartment, Outside City Center (Monthly)
$2,370 $2,370
$106 GMD 7,880
2125.46%
Buy Apartment in City Center (m2)
$3,338 $3,338
$1,454 GMD 107.6K
129.58%
Buy Apartment Outside City Center (m2)
$2,615 $2,615
$1,134 GMD 83.9K
130.68%
💵 Salaries & Financials
United States
Gambia
Difference
Average Monthly Net Salary (After Tax)
$4,230 $4,230
$62.1 GMD 4,595
6713.22%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.51
10.12
-35.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United States: January 13, 2026

Last update for Gambia: January 11, 2026

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