Last update: Oct 2026

Cost of Living Comparison Between the United States and French Polynesia

For one person, living is cheaper in French Polynesia: $2,328 a month against $2,701 in the United States, rent and utilities included – about $4,500 less a year. Higher rent and utilities in the United States outweigh lower spending on other living expenses.

🇺🇸 United States
$2,701
/mo nomad
🇵🇫 French Polynesia
$2,328
/mo nomad
Monthly Cost of Living

How much you'll spend in the United States and in French Polynesia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States and in French Polynesia actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,701 in the United States versus $2,328 in French Polynesia.

  • United States $2,701
  • French Polynesia $2,328

Estimated couple costs with rent: $3,980 in the United States versus $3,472 in French Polynesia.

  • United States $3,980
  • French Polynesia $3,472

Monthly costs for a family of three with rent: $5,258 in the United States versus $4,615 in French Polynesia.

  • United States $5,258
  • French Polynesia $4,615

Living in the United States is roughly 16% more expensive than in French Polynesia on average.

Both countries sit above the global median: the United States 100% above, French Polynesia 72% above.

Currency
🍽 Eating Out
United States
French Polynesia
Difference
Meal at Budget Restaurant
$19.92 $19.92
$17.09 CFPF 1,808
16.56%
Three-Course Dinner for Two, Mid-Range
$81.0 $81.0
$76.0 CFPF 8,039
6.59%
Fast Food Meal (McDonalds, etc)
$12.07 $12.07
$14.17 CFPF 1,499
-14.82%
Cappuccino
$5.55 $5.55
$4.13 CFPF 437
34.38%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.67 $2.67
$2.51 CFPF 266
6.37%
Water (0.33 liter bottle)
$2.09 $2.09
$2.58 CFPF 273
-18.99%
Local Beer (0.5 liter draught)
$5.96 $5.96
$4.56 CFPF 482
30.70%
Imported Beer (0.33 liter bottle)
$7.76 $7.76
$5.72 CFPF 605
35.66%
🛒 Groceries & Markets
United States
French Polynesia
Difference
Milk (1 liter)
$1.05 $1.05
$1.44 CFPF 152
-27.08%
White Bread (500g)
$3.55 $3.55
$4.43 CFPF 469
-19.86%
Rice (white) (1kg)
$4.64 $4.64
$1.64 CFPF 173
182.93%
Eggs
$4.18 $4.18
$6.68 CFPF 706
-37.43%
Local Cheese (1kg)
$12.76 $12.76
$34.76 CFPF 3,677
-63.29%
Chicken Fillets (1kg)
$12.63 $12.63
$15.77 CFPF 1,668
-19.91%
Beef Round Steak (1kg)
$17.22 $17.22
$23.62 CFPF 2,499
-27.10%
Apples (1kg)
$5.15 $5.15
$5.08 CFPF 538
1.38%
Banana (1kg)
$1.64 $1.64
$2.89 CFPF 306
-43.25%
Oranges (1kg)
$4.46 $4.46
$6.64 CFPF 702
-32.83%
Tomato (1kg)
$4.98 $4.98
$7.88 CFPF 834
-36.80%
Potato (1kg)
$2.84 $2.84
$3.02 CFPF 320
-5.96%
Onion (1kg)
$3.09 $3.09
$2.35 CFPF 248
31.49%
Lettuce (1 head)
$2.19 $2.19
$3.56 CFPF 377
-38.48%
Water (1.5 liter bottle)
$2.27 $2.27
$1.21 CFPF 128
87.60%
Cigarettes 20 Pack (Marlboro, Camel)
$10.61 $10.61
$13.11 CFPF 1,387
-19.07%
Wine (Bottle)
$14.71 $14.71
$23.70 CFPF 2,508
-37.93%
Local Beer (0.5 liter bottle)
$2.10 $2.10
$2.84 CFPF 300
-26.06%
Imported Beer (0.33 liter bottle)
$3.82 $3.82
$3.67 CFPF 388
4.09%
🚌 Getting Around
United States
French Polynesia
Difference
One-way Ticket (Public Transport)
$2.35 $2.35
$1.92 CFPF 203
22.40%
Public Transport Monthly Pass (Regular Price)
$64.1 $64.1
$13.98 CFPF 1,479
358.23%
Taxi Start (Normal Tariff)
$3.57 $3.57
$9.10 CFPF 963
-60.77%
Taxi (Normal Tariff) (1km)
$1.85 $1.85
$2.39 CFPF 253
-22.59%
Taxi 1hour Waiting (Normal Tariff)
$30.19 $30.19
$23.23 CFPF 2,457
29.96%
Gasoline (1 liter)
$1.07 $1.07
$1.43 CFPF 151
-25.17%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.3K $35.3K
$18.2K CFPF 1.9M
93.78%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.9K $25.9K
$30.6K CFPF 3.2M
-15.36%
🧾 Monthly Utilities & Internet
United States
French Polynesia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$217 $217
$178 CFPF 18.8K
21.59%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$61.4 $61.4
$18.69 CFPF 1,977
228.30%
Internet (50+ Mbps, Unlimited Data)
$74.4 $74.4
$71.4 CFPF 7,550
4.27%
🎉 Sport & Entertainment
United States
French Polynesia
Difference
Gym Membership (Monthly)
$45.08 $45.08
$73.4 CFPF 7,769
-38.61%
Tennis Court (1 Hour on Weekend)
$23.07 $23.07
-
-
Cinema Ticket
$14.79 $14.79
$13.95 CFPF 1,476
6.02%
🧸 Childcare & Education
United States
French Polynesia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,480 $1,480
$470 CFPF 49.7K
215.09%
International Primary School, 1 Child (Yearly)
$25.5K $25.5K
$9,475 CFPF 1.0M
168.65%
👕👟 Clothing & Footwear
United States
French Polynesia
Difference
Jeans (Levis 501 Or Similar)
$53.0 $53.0
$67.2 CFPF 7,107
-21.04%
Summer Dress (H&M, Zara, etc)
$42.75 $42.75
$70.6 CFPF 7,473
-39.47%
Sport Shoes (Adidas, Nike)
$94.3 $94.3
$79.1 CFPF 8,369
19.27%
Men's Leather Business Shoes
$115 $115
$87.7 CFPF 9,275
31.50%
🏠 Accommodation & Living
United States
French Polynesia
Difference
1-bedroom Apartment, City Center (Monthly)
$1,678 $1,678
$1,221 CFPF 129.2K
37.43%
1-bedroom Apartment, Outside City Center (Monthly)
$1,313 $1,313
$929 CFPF 98.3K
41.36%
3-bedroom Apartment, City Center (Monthly)
$2,649 $2,649
$1,806 CFPF 191.1K
46.70%
3-bedroom Apartment, Outside City Center (Monthly)
$2,183 $2,183
$1,473 CFPF 155.8K
48.24%
Buy Apartment in City Center (m2)
$3,374 $3,374
$6,888 CFPF 728.7K
-51.02%
Buy Apartment Outside City Center (m2)
$2,661 $2,661
$9,027 CFPF 955.0K
-70.53%
💵 Salaries & Financials
United States
French Polynesia
Difference
Average Monthly Net Salary (After Tax)
$4,404 $4,404
$1,873 CFPF 198.2K
135.10%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.55
4.6
42.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the United States: October 10, 2026

Last update for French Polynesia: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
United States
$1.3K
French Polynesia
$929 29.3% $384
Groceries & Markets
United States
$411
French Polynesia
$566 37.8% $155
Monthly Utilities & Internet
United States
$352
French Polynesia
$268 23.9% $84
Eating Out
United States
$327
French Polynesia
$283 13.2% $43
Clothing & Footwear
United States
$137
French Polynesia
$137 0.3% $0.4
Getting Around
United States
$86
French Polynesia
$43 50.5% $44
Sport & Entertainment
United States
$75
French Polynesia
$101 35.7% $27

Cost Breakdown

National rent averages: $1,609 in the United States, $331 in French Polynesia. Capital cities: $2,730 in Washington, DC vs $1,310 in Papeete.

National salary averages: $4,533 in the United States, $1,990 in French Polynesia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 386% higher in the United States.

Dining out costs 241% more in the United States.

Public transport is 1250% more expensive in the United States.

Salaries are 128% higher in the United States, and purchasing power comes out stronger in the United States.

Good to know
🇺🇸 United States
🇵🇫 French Polynesia
🕒 Local time
04:42 4:42 AM
22:42 10:42 PM
6 h behind the United States
🌤 Weather
👥 Population
340,110,988
278,786
💱 Currency
Exchange rates and currency converter

XPF, EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

CFP Franc exchange rates as of October 20, 2026: 1 USD = 106 XPF (1,000 XPF = 9.45 USD). 1 EUR = 119 XPF (1,000 XPF = 8.41 EUR).

On the map
Between locations
  • United States French Polynesia 8,840 km ≈ 12 h nonstop flight
From you
  • United States
  • French Polynesia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
United States vs French Polynesia: Cost of Living - Frequently Asked Questions
How does the cost of living in French Polynesia compare to the cost in the United States?
At $2,328 per month in French Polynesia and $2,701 in the United States, there's a 16% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in French Polynesia vs the United States?
Day-to-day life is cheaper in French Polynesia: lower grocery prices, cheaper commutes, and more affordable meals out. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in French Polynesia or in the United States?
Rent for a central one-bedroom averages $1,609 in the United States and $331 in French Polynesia. Rents vary a lot between cities, so the gap depends on where you settle.
Can you live in both French Polynesia and the United States on $2,000 per month?
In French Polynesia, $2,000 covers most cities easily; in the United States it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: French Polynesia or the United States?
It depends on what you're after: French Polynesia wins on affordability; the United States may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

United States vs other spots: cost of living compared

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