CityCost App
Cost of living in 8000+ cities on the go.

Cost of Living Comparison Between United Kingdom and Panama Cost of Living Comparison Between United Kingdom and Panama

😐 Solo nomad: United Kingdom is 33.8% more expensive than Panama without rent, and 58% more expensive with rent.
😐 Family of 3: United Kingdom is 36.1% more expensive than Panama without rent, and 42% more expensive with rent.
Currency
🍽 Eating Out
United Kingdom
Panama
Difference
Meal at Budget Restaurant
$20.24 £15.12
$9.89 PAB 9.89
104.65%
Three-Course Dinner for Two, Mid-Range
$87.4 £65.3
$50.8 PAB 50.8
72.12%
Fast Food Meal (McDonalds, etc)
$10.17 £7.60
$7.62 PAB 7.62
33.46%
Cappuccino
$4.73 £3.54
$3.60 PAB 3.60
31.39%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.38 £1.78
$1.47 PAB 1.47
61.90%
Water (0.33 liter bottle)
$1.74 £1.30
$1.29 PAB 1.29
34.88%
Local Beer (0.5 liter draught)
$6.60 £4.93
$2.22 PAB 2.22
197.30%
Imported Beer (0.33 liter bottle)
$6.45 £4.82
$3.73 PAB 3.73
72.92%
🛒 Groceries & Markets
United Kingdom
Panama
Difference
Milk (1 liter)
$1.71 £1.28
$1.80 PAB 1.80
-5.00%
White Bread (500g)
$1.70 £1.27
$2.48 PAB 2.48
-31.45%
Rice (white) (1kg)
$2.18 £1.63
$2.24 PAB 2.24
-2.68%
Eggs
$4.06 £3.03
$2.60 PAB 2.60
56.15%
Local Cheese (1kg)
$9.91 £7.40
$11.37 PAB 11.37
-12.84%
Chicken Fillets (1kg)
$8.86 £6.61
$7.20 PAB 7.20
23.06%
Beef Round Steak (1kg)
$14.01 £10.47
$9.52 PAB 9.52
47.16%
Apples (1kg)
$2.94 £2.20
$4.02 PAB 4.02
-26.87%
Banana (1kg)
$1.61 £1.20
$1.33 PAB 1.33
21.05%
Oranges (1kg)
$2.81 £2.10
$2.90 PAB 2.90
-3.10%
Tomato (1kg)
$3.55 £2.65
$3.04 PAB 3.04
16.78%
Potato (1kg)
$1.63 £1.22
$2.17 PAB 2.17
-24.88%
Onion (1kg)
$1.54 £1.15
$2.37 PAB 2.37
-35.02%
Lettuce (1 head)
$1.17 £0.87
$2.14 PAB 2.14
-45.33%
Water (1.5 liter bottle)
$1.55 £1.16
$1.63 PAB 1.63
-4.91%
Cigarettes 20 Pack (Marlboro, Camel)
$20.35 £15.20
$6.04 PAB 6.04
236.92%
Wine (Bottle)
$10.78 £8.05
$10.18 PAB 10.18
5.89%
Local Beer (0.5 liter bottle)
$2.81 £2.10
$1.25 PAB 1.25
124.80%
Imported Beer (0.33 liter bottle)
$3.39 £2.53
$2.30 PAB 2.30
47.39%
🚌 Getting Around
United Kingdom
Panama
Difference
One-way Ticket (Public Transport)
$3.32 £2.48
$0.52 PAB 0.52
538.46%
Public Transport Monthly Pass (Regular Price)
$96.3 £72.0
$25.15 PAB 25.15
283.02%
Taxi Start (Normal Tariff)
$5.49 £4.10
$2.05 PAB 2.05
167.80%
Taxi (Normal Tariff) (1km)
$1.52 £1.14
$1.95 PAB 1.95
-22.05%
Taxi 1hour Waiting (Normal Tariff)
$27.15 £20.28
$20.88 PAB 20.88
30.03%
Gasoline (1 liter)
$1.96 £1.47
$0.96 PAB 0.96
104.17%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.3K £28.6K
$21.6K PAB 21.6K
77.54%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.2K £30.7K
$21.2K PAB 21.2K
94.45%
🧾 Monthly Utilities & Internet
United Kingdom
Panama
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$321 £240
$107 PAB 107
199.94%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.42 £13.01
$28.96 PAB 28.96
-39.85%
Internet (50+ Mbps, Unlimited Data)
$42.91 £32.05
$47.54 PAB 47.54
-9.74%
🎉 Sport & Entertainment
United Kingdom
Panama
Difference
Gym Membership (Monthly)
$45.54 £34.02
$50.3 PAB 50.3
-9.54%
Tennis Court (1 Hour on Weekend)
$15.68 £11.71
$34.39 PAB 34.39
-54.41%
Cinema Ticket
$13.84 £10.34
$6.90 PAB 6.90
100.58%
🧸 Childcare & Education
United Kingdom
Panama
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,718 £1,283
$442 PAB 442
288.36%
International Primary School, 1 Child (Yearly)
$21.4K £16.0K
$11.3K PAB 11.3K
88.98%
👕👟 Clothing & Footwear
United Kingdom
Panama
Difference
Jeans (Levis 501 Or Similar)
$91.1 £68.1
$46.73 PAB 46.73
95.01%
Summer Dress (H&M, Zara, etc)
$44.98 £33.60
$41.09 PAB 41.09
9.47%
Sport Shoes (Adidas, Nike)
$102 £76.1
$83.8 PAB 83.8
21.62%
Men's Leather Business Shoes
$105 £78.1
$117 PAB 117
-10.56%
🏠 Accommodation & Living
United Kingdom
Panama
Difference
1-bedroom Apartment, City Center (Monthly)
$1,375 £1,027
$948 PAB 948
45.07%
1-bedroom Apartment, Outside City Center (Monthly)
$1,162 £868
$705 PAB 705
64.85%
3-bedroom Apartment, City Center (Monthly)
$2,342 £1,749
$1,721 PAB 1,721
36.02%
3-bedroom Apartment, Outside City Center (Monthly)
$1,828 £1,365
$1,363 PAB 1,363
34.11%
Buy Apartment in City Center (m2)
$5,907 £4,413
$2,980 PAB 2,980
98.24%
Buy Apartment Outside City Center (m2)
$4,604 £3,439
$1,704 PAB 1,704
170.15%
💵 Salaries & Financials
United Kingdom
Panama
Difference
Average Monthly Net Salary (After Tax)
$3,321 £2,481
$799 PAB 799
315.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.75
6.3
-8.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United Kingdom: January 12, 2026

Last update for Panama: January 13, 2026

Digital Nomad Cost of Living Index

Similar countries

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.