Cost of Living Comparison Between United Kingdom and Gambia Cost of Living Comparison Between United Kingdom and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

Monthly costs for one person with rent: $2,363 in United Kingdom versus $214 in Gambia.

Estimated couple costs with rent: $3,471 in United Kingdom versus $356 in Gambia.

Monthly costs for a family of three with rent: $4,579 in United Kingdom versus $497 in Gambia.

Living in United Kingdom is roughly 1004% more expensive than in Gambia on average.

United Kingdom (77% above) and Gambia (84% below) straddle the global median.

Internal cost variation is higher in United Kingdom: monthly costs span $1,670 to $3,916, compared to $57.0–$611 in Gambia. City choice carries more weight in United Kingdom.

Meal at Budget Restaurant

$20.23 £15.06

$4.37 GMD 325

362.93%

Three-Course Dinner for Two, Mid-Range

$88.3 £65.7

$58.7 GMD 4,358

50.51%

Fast Food Meal (McDonalds, etc)

$10.35 £7.71

$6.48 GMD 482

59.72%

Cappuccino

$4.77 £3.55

$2.54 GMD 189

87.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 £1.82

$1.74 GMD 130

40.23%

Water (0.33 liter bottle)

$1.73 £1.29

$1.24 GMD 92.1

39.52%

Local Beer (0.5 liter draught)

$6.85 £5.10

$3.59 GMD 267

90.81%

Imported Beer (0.33 liter bottle)

$6.52 £4.85

$3.65 GMD 271

78.63%

Milk (1 liter)

$1.66 £1.23

$1.51 GMD 112

9.93%

White Bread (500g)

$1.71 £1.27

$0.70 GMD 51.8

144.29%

Rice (white) (1kg)

$2.21 £1.64

$1.24 GMD 91.8

78.23%

Eggs

$4.09 £3.05

$2.20 GMD 163

85.91%

Local Cheese (1kg)

$9.52 £7.09

$5.82 GMD 432

63.57%

Chicken Fillets (1kg)

$9.02 £6.72

$7.85 GMD 583

14.90%

Beef Round Steak (1kg)

$14.18 £10.55

$5.25 GMD 390

170.10%

Apples (1kg)

$2.96 £2.20

$3.10 GMD 230

-4.52%

Banana (1kg)

$1.68 £1.25

$2.37 GMD 176

-29.11%

Oranges (1kg)

$2.84 £2.11

$2.08 GMD 154

36.54%

Tomato (1kg)

$3.41 £2.54

$1.85 GMD 137

84.32%

Potato (1kg)

$1.69 £1.26

$1.03 GMD 76.3

64.08%

Onion (1kg)

$1.58 £1.17

$1.00 GMD 74.5

58.00%

Lettuce (1 head)

$1.12 £0.84

$0.24 GMD 17.71

366.67%

Water (1.5 liter bottle)

$1.53 £1.14

$0.40 GMD 29.61

282.50%

Cigarettes 20 Pack (Marlboro, Camel)

$20.16 £15.01

$1.95 GMD 145

933.85%

Wine (Bottle)

$10.47 £7.80

$6.94 GMD 516

50.86%

Local Beer (0.5 liter bottle)

$2.87 £2.14

$2.21 GMD 164

29.86%

Imported Beer (0.33 liter bottle)

$3.30 £2.45

$1.72 GMD 127

91.86%

One-way Ticket (Public Transport)

$3.33 £2.48

$0.22 GMD 16.38

1413.64%

Public Transport Monthly Pass (Regular Price)

$96.3 £71.7

$6.45 GMD 479

1393.18%

Taxi Start (Normal Tariff)

$5.53 £4.12

$0.51 GMD 38.07

984.31%

Taxi (Normal Tariff) (1km)

$1.60 £1.19

$0.72 GMD 53.2

122.22%

Taxi 1hour Waiting (Normal Tariff)

$27.51 £20.48

$4.33 GMD 321

535.33%

Gasoline (1 liter)

$1.90 £1.41

$1.09 GMD 80.8

74.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.1K £28.4K

$2,639 GMD 196.1K

1343.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.0K £30.5K

$4,013 GMD 298.1K

921.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$326 £243

$33.58 GMD 2,495

870.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.18 £12.79

$14.59 GMD 1,084

17.75%

Internet (50+ Mbps, Unlimited Data)

$42.96 £31.99

$47.96 GMD 3,564

-10.43%

Gym Membership (Monthly)

$45.94 £34.20

$24.78 GMD 1,841

85.39%

Tennis Court (1 Hour on Weekend)

$15.87 £11.82

$14.23 GMD 1,057

11.52%

Cinema Ticket

$13.80 £10.27

$3.57 GMD 265

286.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,723 £1,283

$6.89 GMD 512

24903.34%

International Primary School, 1 Child (Yearly)

$20.9K £15.5K

$143 GMD 10.7K

14444.88%

Jeans (Levis 501 Or Similar)

$90.3 £67.2

$55.5 GMD 4,123

62.68%

Summer Dress (H&M, Zara, etc)

$44.39 £33.05

$42.56 GMD 3,162

4.30%

Sport Shoes (Adidas, Nike)

$103 £76.8

$102 GMD 7,566

1.28%

Men's Leather Business Shoes

$103 £76.4

$88.4 GMD 6,566

16.07%

1-bedroom Apartment, City Center (Monthly)

$1,419 £1,056

$101 GMD 7,527

1300.48%

1-bedroom Apartment, Outside City Center (Monthly)

$1,143 £851

$82.7 GMD 6,141

1283.29%

3-bedroom Apartment, City Center (Monthly)

$2,298 £1,711

$253 GMD 18.8K

806.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,873 £1,394

$107 GMD 7,958

1648.56%

Buy Apartment in City Center (m2)

$5,728 £4,264

$1,464 GMD 108.8K

291.27%

Buy Apartment Outside City Center (m2)

$4,339 £3,231

$1,165 GMD 86.5K

272.60%

Average Monthly Net Salary (After Tax)

$3,264 £2,430

$62.6 GMD 4,651

5114.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

10.12

-43.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United Kingdom: July 13, 2026

Last update for Gambia: July 12, 2026

Cost Breakdown

National rent averages: $1,266 in United Kingdom, $15.00 in Gambia. Capital cities: $2,937 in London vs $103 in Banjul.

National salary averages: $3,192 in United Kingdom, $61.0 in Gambia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 8340% higher in United Kingdom.

Dining out costs 425% more in United Kingdom.

Public transport is 9100% more expensive in United Kingdom.

Salaries are 5133% higher in United Kingdom, and purchasing power comes out stronger in United Kingdom.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

United Kingdom vs Gambia: Cost of Living - Frequently Asked Questions

At $334 per month in Gambia and $2,793 in United Kingdom, there's a 736% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Gambia: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in United Kingdom is consistently higher than in Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Gambia, $1,000 covers most cities easily; in United Kingdom it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Gambia wins on affordability; United Kingdom may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.