Cost of Living Comparison Between United Kingdom and Gambia Cost of Living Comparison Between United Kingdom and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

Monthly costs for one person with rent: $2,363 in United Kingdom versus $212 in Gambia.

Estimated couple costs with rent: $3,474 in United Kingdom versus $355 in Gambia.

Monthly costs for a family of three with rent: $4,585 in United Kingdom versus $498 in Gambia.

Living in United Kingdom is roughly 1015% more expensive than Gambia on average.

United Kingdom (76% above) and Gambia (84% below) straddle the global median.

Internal cost variation is higher in United Kingdom: monthly costs span $1,678 to $3,892, compared to $59.0–$598 in Gambia. City choice carries more weight in United Kingdom.

Meal at Budget Restaurant

$20.41 £15.17

$4.21 GMD 311

384.80%

Three-Course Dinner for Two, Mid-Range

$87.0 £64.7

$58.8 GMD 4,346

47.99%

Fast Food Meal (McDonalds, etc)

$10.13 £7.53

$6.28 GMD 464

61.31%

Cappuccino

$4.70 £3.49

$2.55 GMD 188

84.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.36 £1.75

$1.74 GMD 128

35.63%

Water (0.33 liter bottle)

$1.76 £1.30

$1.19 GMD 87.6

47.90%

Local Beer (0.5 liter draught)

$6.66 £4.95

$3.70 GMD 274

80.00%

Imported Beer (0.33 liter bottle)

$6.43 £4.78

$3.70 GMD 274

73.78%

Milk (1 liter)

$1.70 £1.27

$1.45 GMD 107

17.24%

White Bread (500g)

$1.63 £1.21

$0.76 GMD 56.1

114.47%

Rice (white) (1kg)

$2.29 £1.70

$1.23 GMD 91.2

86.18%

Eggs

$4.03 £2.99

$2.20 GMD 163

83.18%

Local Cheese (1kg)

$9.77 £7.26

$5.79 GMD 428

68.74%

Chicken Fillets (1kg)

$8.92 £6.63

$8.05 GMD 595

10.81%

Beef Round Steak (1kg)

$14.31 £10.64

$5.48 GMD 405

161.13%

Apples (1kg)

$3.05 £2.26

$3.16 GMD 234

-3.48%

Banana (1kg)

$1.61 £1.19

$2.38 GMD 176

-32.35%

Oranges (1kg)

$2.84 £2.11

$2.07 GMD 153

37.20%

Tomato (1kg)

$3.53 £2.62

$1.91 GMD 141

84.82%

Potato (1kg)

$1.61 £1.19

$1.04 GMD 76.8

54.81%

Onion (1kg)

$1.57 £1.17

$1.03 GMD 75.9

52.43%

Lettuce (1 head)

$1.17 £0.87

$0.26 GMD 19.31

350.00%

Water (1.5 liter bottle)

$1.56 £1.16

$0.39 GMD 29.13

300.00%

Cigarettes 20 Pack (Marlboro, Camel)

$20.03 £14.89

$1.97 GMD 146

916.75%

Wine (Bottle)

$10.90 £8.10

$6.65 GMD 491

63.91%

Local Beer (0.5 liter bottle)

$2.90 £2.16

$2.15 GMD 159

34.88%

Imported Beer (0.33 liter bottle)

$3.38 £2.51

$1.78 GMD 132

89.89%

One-way Ticket (Public Transport)

$3.17 £2.35

$0.20 GMD 14.75

1485.00%

Public Transport Monthly Pass (Regular Price)

$95.2 £70.8

$6.62 GMD 489

1338.52%

Taxi Start (Normal Tariff)

$5.45 £4.05

$0.55 GMD 40.33

890.91%

Taxi (Normal Tariff) (1km)

$1.59 £1.18

$0.69 GMD 50.8

130.43%

Taxi 1hour Waiting (Normal Tariff)

$27.31 £20.30

$4.20 GMD 310

550.24%

Gasoline (1 liter)

$1.99 £1.48

$1.13 GMD 83.7

76.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.8K £28.1K

$2,670 GMD 197.3K

1314.13%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.2K £29.9K

$4,010 GMD 296.4K

901.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 £240

$32.93 GMD 2,433

879.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.22 £12.80

$15.01 GMD 1,109

14.72%

Internet (50+ Mbps, Unlimited Data)

$42.23 £31.39

$46.56 GMD 3,441

-9.30%

Gym Membership (Monthly)

$46.03 £34.21

$24.51 GMD 1,811

87.80%

Tennis Court (1 Hour on Weekend)

$15.67 £11.65

$14.24 GMD 1,052

10.04%

Cinema Ticket

$13.48 £10.02

$3.64 GMD 269

270.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,713 £1,274

$7.17 GMD 530

23796.09%

International Primary School, 1 Child (Yearly)

$20.8K £15.5K

$141 GMD 10.4K

14702.54%

Jeans (Levis 501 Or Similar)

$91.3 £67.8

$57.0 GMD 4,214

60.03%

Summer Dress (H&M, Zara, etc)

$44.88 £33.36

$41.85 GMD 3,093

7.24%

Sport Shoes (Adidas, Nike)

$102 £75.9

$101 GMD 7,453

1.21%

Men's Leather Business Shoes

$104 £77.3

$88.1 GMD 6,514

17.97%

1-bedroom Apartment, City Center (Monthly)

$1,417 £1,053

$105 GMD 7,728

1254.62%

1-bedroom Apartment, Outside City Center (Monthly)

$1,132 £841

$82.5 GMD 6,099

1271.11%

3-bedroom Apartment, City Center (Monthly)

$2,308 £1,715

$257 GMD 19.0K

796.55%

3-bedroom Apartment, Outside City Center (Monthly)

$1,839 £1,367

$108 GMD 7,966

1605.91%

Buy Apartment in City Center (m2)

$5,727 £4,257

$1,452 GMD 107.3K

294.51%

Buy Apartment Outside City Center (m2)

$4,523 £3,362

$1,168 GMD 86.3K

287.15%

Average Monthly Net Salary (After Tax)

$3,333 £2,477

$61.9 GMD 4,578

5280.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.75

10.12

-43.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United Kingdom: May 30, 2026

Last update for Gambia: June 2, 2026

Cost Breakdown

National rent averages: $1,265 in United Kingdom, $15.00 in Gambia. Capital cities: $3,019 in London vs $103 in Banjul.

National salary averages: $3,219 in United Kingdom, $60.0 in Gambia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 8333% higher in United Kingdom.

Dining out costs 425% more in United Kingdom.

Public transport is 9200% more expensive in United Kingdom.

Salaries are 5265% higher in United Kingdom, giving United Kingdom stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

United Kingdom vs Gambia: Cost of Living - Frequently Asked Questions

At $329 per month in Gambia and $2,785 in United Kingdom, there's a 748% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Gambia is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in United Kingdom beats Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Gambia, $1,000 covers most cities easily. In United Kingdom, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Gambia wins on affordability; United Kingdom may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.