Cost of Living Comparison Between United Kingdom and Gambia Cost of Living Comparison Between United Kingdom and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

Monthly costs for one person with rent: $2,405 in United Kingdom versus $209 in Gambia.

Estimated couple costs with rent: $3,520 in United Kingdom versus $376 in Gambia.

Monthly costs for a family of three with rent: $4,635 in United Kingdom versus $542 in Gambia.

Living in United Kingdom is roughly 1051% more expensive than in Gambia on average.

United Kingdom (74% above) and Gambia (85% below) straddle the global median.

Meal at Budget Restaurant

$21.52 £15.90

$7.04 GMD 519

205.68%

Three-Course Dinner for Two, Mid-Range

$88.0 £65.0

$77.1 GMD 5,683

14.06%

Fast Food Meal (McDonalds, etc)

$10.89 £8.05

$8.07 GMD 595

34.94%

Cappuccino

$4.92 £3.64

$3.48 GMD 257

41.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 £1.91

$2.27 GMD 167

14.10%

Water (0.33 liter bottle)

$1.84 £1.36

$1.33 GMD 98.2

38.35%

Local Beer (0.5 liter draught)

$6.91 £5.11

$5.67 GMD 418

21.87%

Imported Beer (0.33 liter bottle)

$6.86 £5.07

$4.77 GMD 352

43.82%

Milk (1 liter)

$1.67 £1.23

$1.45 GMD 107

15.17%

White Bread (500g)

$1.67 £1.23

$0.68 GMD 50.0

145.59%

Rice (white) (1kg)

$2.20 £1.63

$1.14 GMD 84.2

92.98%

Eggs

$4.19 £3.10

$2.06 GMD 152

103.40%

Local Cheese (1kg)

$9.98 £7.38

$5.95 GMD 439

67.73%

Chicken Fillets (1kg)

$9.47 £7.00

$8.63 GMD 636

9.73%

Beef Round Steak (1kg)

$15.41 £11.39

$5.50 GMD 405

180.18%

Apples (1kg)

$3.02 £2.23

$1.97 GMD 145

53.30%

Banana (1kg)

$1.70 £1.25

$1.59 GMD 118

6.92%

Oranges (1kg)

$2.92 £2.16

$2.00 GMD 147

46.00%

Tomato (1kg)

$3.38 £2.50

$1.85 GMD 137

82.70%

Potato (1kg)

$1.84 £1.36

$1.02 GMD 75.3

80.39%

Onion (1kg)

$1.58 £1.17

$0.94 GMD 69.1

68.09%

Lettuce (1 head)

$1.26 £0.93

$0.26 GMD 19.11

384.62%

Water (1.5 liter bottle)

$1.70 £1.26

$0.38 GMD 27.68

347.37%

Cigarettes 20 Pack (Marlboro, Camel)

$24.21 £17.90

$1.70 GMD 126

1324.12%

Wine (Bottle)

$11.00 £8.13

$6.83 GMD 503

61.05%

Local Beer (0.5 liter bottle)

$2.98 £2.21

$1.59 GMD 117

87.42%

Imported Beer (0.33 liter bottle)

$3.39 £2.51

$1.65 GMD 122

105.45%

One-way Ticket (Public Transport)

$3.43 £2.53

$0.33 GMD 24.07

939.39%

Public Transport Monthly Pass (Regular Price)

$105 £77.9

$6.58 GMD 485

1501.67%

Taxi Start (Normal Tariff)

$5.36 £3.96

Taxi (Normal Tariff) (1km)

$2.37 £1.75

$0.65 GMD 48.07

264.62%

Taxi 1hour Waiting (Normal Tariff)

$27.55 £20.36

$3.94 GMD 290

599.24%

Gasoline (1 liter)

$1.93 £1.43

$1.09 GMD 80.4

77.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$39.7K £29.3K

$2,650 GMD 195.3K

1397.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.7K £30.1K

$3,215 GMD 236.9K

1164.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$321 £238

$29.84 GMD 2,199

977.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.67 £13.80

$14.36 GMD 1,058

30.01%

Internet (50+ Mbps, Unlimited Data)

$43.93 £32.47

$52.5 GMD 3,867

-16.26%

Gym Membership (Monthly)

$46.56 £34.41

$23.22 GMD 1,711

100.52%

Tennis Court (1 Hour on Weekend)

$18.71 £13.83

$13.26 GMD 978

41.10%

Cinema Ticket

$13.53 £10.00

$3.31 GMD 244

308.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,739 £1,285

$6.60 GMD 486

26248.33%

International Primary School, 1 Child (Yearly)

$22.7K £16.7K

$137 GMD 10.1K

16434.85%

Jeans (Levis 501 Or Similar)

$90.9 £67.2

$55.1 GMD 4,058

65.09%

Summer Dress (H&M, Zara, etc)

$47.40 £35.04

$44.76 GMD 3,299

5.90%

Sport Shoes (Adidas, Nike)

$105 £77.8

$99.2 GMD 7,313

6.10%

Men's Leather Business Shoes

$101 £74.9

$87.0 GMD 6,410

16.56%

1-bedroom Apartment, City Center (Monthly)

$1,382 £1,022

$101 GMD 7,461

1265.18%

1-bedroom Apartment, Outside City Center (Monthly)

$1,095 £809

$108 GMD 7,987

910.14%

3-bedroom Apartment, City Center (Monthly)

$2,216 £1,638

$245 GMD 18.1K

803.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,814 £1,341

$99.8 GMD 7,355

1717.35%

Buy Apartment in City Center (m2)

$5,730 £4,235

$1,422 GMD 104.8K

303.11%

Buy Apartment Outside City Center (m2)

$4,515 £3,337

$1,164 GMD 85.8K

287.91%

Average Monthly Net Salary (After Tax)

$3,329 £2,461

$60.3 GMD 4,444

5421.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

-64.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for United Kingdom: September 5, 2026

Last update for Gambia: September 5, 2026

Cost Breakdown

National rent averages: $1,285 in United Kingdom, $14.00 in Gambia. Capital cities: $2,926 in London vs $101 in Banjul.

National salary averages: $3,292 in United Kingdom, $61.0 in Gambia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 9079% higher in United Kingdom.

Dining out costs 190% more in United Kingdom.

Public transport is 8500% more expensive in United Kingdom.

Salaries are 5297% higher in United Kingdom, and purchasing power comes out stronger in United Kingdom.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

United Kingdom vs Gambia: Cost of Living - Frequently Asked Questions

At $332 per month in Gambia and $2,668 in United Kingdom, there's a 703% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Gambia: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in United Kingdom is consistently higher than in Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Gambia, $1,000 covers most cities easily; in United Kingdom it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Gambia wins on affordability; United Kingdom may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.