Last update: Oct 2026

Cost of Living Comparison Between Uganda and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Uganda: $574 a month against $2,310 in Canada, rent and utilities included – about $20,800 less a year. Rent and utilities account for most of the difference.

28

Cost of Living Index in Uganda
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Uganda Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇺🇬 Uganda

$574

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Uganda and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Uganda and in Canada actually costs, broken down by who's living it.

A single person spends $574 per month in Uganda vs $2,310 in Canada, rent included.

Uganda $574
Canada $2,310

A couple spends around $889 per month in Uganda vs $3,356 in Canada, rent included.

Uganda $889
Canada $3,356

A family of three spends $1,203 per month in Uganda vs $4,403 in Canada, rent included.

Uganda $1,203
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Uganda ($69–$616), so city choice matters more there.

The cost of living in Uganda is roughly 75% lower than in Canada on average.

Uganda sits 58% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.17 UGX 9,408

$18.16 CA$25.38

-88.05%

Three-Course Dinner for Two, Mid-Range

$22.01 UGX 95.6K

$71.2 CA$99.5

-69.09%

Fast Food Meal (McDonalds, etc)

$6.66 UGX 28.9K

$10.81 CA$15.11

-38.39%

Cappuccino

$2.16 UGX 9,371

$3.78 CA$5.28

-42.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.30 UGX 1,320

$2.11 CA$2.95

-85.78%

Water (0.33 liter bottle)

$0.22 UGX 953

$1.66 CA$2.32

-86.75%

Local Beer (0.5 liter draught)

$0.92 UGX 3,981

$5.62 CA$7.85

-83.63%

Imported Beer (0.33 liter bottle)

$1.54 UGX 6,690

$5.72 CA$7.99

-73.08%

Milk (1 liter)

$0.66 UGX 2,849

$2.17 CA$3.04

-69.59%

White Bread (500g)

$0.89 UGX 3,859

$2.60 CA$3.64

-65.77%

Rice (white) (1kg)

$1.08 UGX 4,688

$3.65 CA$5.10

-70.41%

Eggs

$1.55 UGX 6,733

$3.63 CA$5.07

-57.30%

Local Cheese (1kg)

$4.47 UGX 19.4K

$10.76 CA$15.04

-58.46%

Chicken Fillets (1kg)

$4.15 UGX 18.0K

$11.90 CA$16.62

-65.13%

Beef Round Steak (1kg)

$3.99 UGX 17.3K

$15.42 CA$21.55

-74.12%

Apples (1kg)

$1.99 UGX 8,631

$4.03 CA$5.63

-50.62%

Banana (1kg)

$1.22 UGX 5,314

$1.38 CA$1.93

-11.59%

Oranges (1kg)

$1.19 UGX 5,149

$3.88 CA$5.41

-69.33%

Tomato (1kg)

$1.04 UGX 4,525

$4.08 CA$5.70

-74.51%

Potato (1kg)

$1.05 UGX 4,573

$2.57 CA$3.59

-59.14%

Onion (1kg)

$1.03 UGX 4,477

$2.48 CA$3.46

-58.47%

Lettuce (1 head)

$0.68 UGX 2,937

$2.65 CA$3.70

-74.34%

Water (1.5 liter bottle)

$0.44 UGX 1,897

$1.71 CA$2.40

-74.27%

Cigarettes 20 Pack (Marlboro, Camel)

$2.20 UGX 9,542

$14.32 CA$20.01

-84.64%

Wine (Bottle)

$6.87 UGX 29.8K

$13.49 CA$18.84

-49.07%

Local Beer (0.5 liter bottle)

$1.03 UGX 4,489

$2.84 CA$3.97

-63.73%

Imported Beer (0.33 liter bottle)

$1.68 UGX 7,300

$3.30 CA$4.61

-49.09%

One-way Ticket (Public Transport)

$0.64 UGX 2,799

$2.55 CA$3.57

-74.90%

Public Transport Monthly Pass (Regular Price)

$33.76 UGX 146.7K

$71.9 CA$100

-53.07%

Taxi Start (Normal Tariff)

$0.43 UGX 1,889

$3.18 CA$4.44

-86.48%

Taxi (Normal Tariff) (1km)

$0.21 UGX 908

$1.54 CA$2.15

-86.36%

Taxi 1hour Waiting (Normal Tariff)

$2.82 UGX 12.2K

$26.69 CA$37.29

-89.43%

Gasoline (1 liter)

$1.25 UGX 5,413

$1.24 CA$1.74

0.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$6,633 UGX 28.8M

$27.9K CA$38.9K

-76.21%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$6,570 UGX 28.5M

$21.1K CA$29.4K

-68.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$58.3 UGX 253.4K

$147 CA$206

-60.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.18 UGX 48.6K

$41.80 CA$58.4

-73.25%

Internet (50+ Mbps, Unlimited Data)

$33.30 UGX 144.7K

$60.2 CA$84.1

-44.70%

Gym Membership (Monthly)

$33.71 UGX 146.5K

$39.01 CA$54.5

-13.59%

Tennis Court (1 Hour on Weekend)

$5.25 UGX 22.8K

$19.06 CA$26.63

-72.46%

Cinema Ticket

$6.68 UGX 29.0K

$11.21 CA$15.66

-40.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$242 UGX 1.1M

$721 CA$1,007

-66.40%

International Primary School, 1 Child (Yearly)

$4,257 UGX 18.5M

$14.8K CA$20.7K

-71.33%

Jeans (Levis 501 Or Similar)

$12.93 UGX 56.2K

$55.3 CA$77.2

-76.61%

Summer Dress (H&M, Zara, etc)

$11.71 UGX 50.9K

$38.95 CA$54.4

-69.94%

Sport Shoes (Adidas, Nike)

$28.31 UGX 123.0K

$87.4 CA$122

-67.61%

Men's Leather Business Shoes

$33.11 UGX 143.9K

$101 CA$142

-67.31%

1-bedroom Apartment, City Center (Monthly)

$377 UGX 1.6M

$1,290 CA$1,803

-70.79%

1-bedroom Apartment, Outside City Center (Monthly)

$140 UGX 609.2K

$1,130 CA$1,579

-87.59%

3-bedroom Apartment, City Center (Monthly)

$1,050 UGX 4.6M

$2,036 CA$2,845

-48.44%

3-bedroom Apartment, Outside City Center (Monthly)

$269 UGX 1.2M

$1,731 CA$2,418

-84.48%

Buy Apartment in City Center (m2)

$1,183 UGX 5.1M

$4,769 CA$6,663

-75.19%

Buy Apartment Outside City Center (m2)

$927 UGX 4.0M

$3,730 CA$5,211

-75.14%

Average Monthly Net Salary (After Tax)

$153 UGX 666.6K

$3,070 CA$4,289

-95.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

4.87

326.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Uganda: October 26, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Uganda

$140 24.4%

Canada

$1.1K 48.9% 706% $990

Groceries & Markets

Uganda

$135 23.5%

Canada

$371 16.1% 175% $236

Monthly Utilities & Internet

Uganda

$103 17.9%

Canada

$249 10.8% 143% $147

Eating Out

Uganda

$73 12.7%

Canada

$278 12% 281% $205

Sport & Entertainment

Uganda

$47 8.2%

Canada

$61 2.7% 30.5% $14

Clothing & Footwear

Uganda

$39 6.7%

Canada

$127 5.5% 229% $89

Getting Around

Uganda

$38 6.6%

Canada

$93 4% 146% $55

Cost Breakdown

Average rent: $231 in Uganda vs $1,250 in Canada. For reference, capital cities sit at $458 in Kampala and $1,434 in Ottawa.

Average salary: $139 in Uganda vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 441% higher in Canada.

Dining out costs 178% more in Canada.

Public transport is 106% more expensive in Canada.

Salaries are about 21 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇺🇬 Uganda

🇨🇦 Canada

🕒 Local time

13:01 1:01 PM

05:01 5:01 AM

8 h behind Uganda

🌤 Weather

👥 Population

47,123,531

36,991,981

💱 Currency

Ugandan Shilling UGX Sh

Canadian Dollar CAD $

📈 Exchange rate

10,000 UGX = 2.3 USD

10,000 UGX = 2.06 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

CAD, USD, EUR to UGX – Ugandan Shilling Converter

🇺🇸 United States Dollar ($)

🇺🇬 Ugandan Shilling (Sh)

Ugandan Shilling exchange rates as of November 2, 2026: 1 USD = 4,345 UGX (10,000 UGX = 2.3 USD). 1 EUR = 4,849 UGX (10,000 UGX = 2.06 EUR).

Canadian Dollar exchange rates as of November 2, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

USD to UGX in detail →

On the map

Lowest

Highest

Between locations

Uganda Canada 11,400 km ≈ 15 h nonstop flight

From you

Uganda
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Uganda vs Canada: Cost of Living - Frequently Asked Questions

Uganda is the cheaper option – living costs run roughly 75% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $231 in Uganda.

Groceries, public transport, and eating out all cost less in Uganda – part of why living there is about 75% cheaper overall.

$1,000 buys a comfortable lifestyle in Uganda, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Uganda is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.