Last update: Oct 2026

Cost of Living Comparison Between Tulsa, OK and Seattle, WA

For one person, living is cheaper in Tulsa, OK: $2,298 a month against $3,744 in Seattle, WA, rent and utilities included – about $17,400 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Tulsa, OK
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Tulsa, OK Living Index
184

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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Tulsa, OK

🇺🇸 United States

$2,298

/mo nomad

Seattle, WA

🇺🇸 United States

$3,744

/mo nomad

Monthly Cost of Living

How much you'll spend in Tulsa, OK and in Seattle, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tulsa, OK and in Seattle, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,298 in Tulsa, OK versus $3,744 in Seattle, WA.

Tulsa, OK $2,298
Seattle, WA $3,744

Estimated couple costs with rent: $3,423 in Tulsa, OK versus $5,703 in Seattle, WA.

Tulsa, OK $3,423
Seattle, WA $5,703

Monthly costs for a family of three with rent: $4,548 in Tulsa, OK versus $7,661 in Seattle, WA.

Tulsa, OK $4,548
Seattle, WA $7,661

Living in Tulsa, OK costs roughly 39% less than in Seattle, WA, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Tulsa, OK 71% above, Seattle, WA 179% above.

Meal at Budget Restaurant

$16.26 $16.26

$24.56 $24.56

-33.79%

Three-Course Dinner for Two, Mid-Range

$73.5 $73.5

$99.5 $99.5

-26.15%

Fast Food Meal (McDonalds, etc)

$9.87 $9.87

$15.30 $15.30

-35.49%

Cappuccino

$5.14 $5.14

$6.62 $6.62

-22.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 $2.29

$3.25 $3.25

-29.54%

Water (0.33 liter bottle)

$1.72 $1.72

$3.11 $3.11

-44.69%

Local Beer (0.5 liter draught)

$4.89 $4.89

$7.77 $7.77

-37.07%

Imported Beer (0.33 liter bottle)

$6.82 $6.82

$7.93 $7.93

-14.00%

Milk (1 liter)

$1.10 $1.10

$1.21 $1.21

-9.09%

White Bread (500g)

$3.44 $3.44

$4.94 $4.94

-30.36%

Rice (white) (1kg)

$5.74 $5.74

$6.17 $6.17

-6.97%

Eggs

$4.10 $4.10

$4.96 $4.96

-17.34%

Local Cheese (1kg)

$14.99 $14.99

$19.00 $19.00

-21.11%

Chicken Fillets (1kg)

$12.17 $12.17

$18.69 $18.69

-34.88%

Beef Round Steak (1kg)

$15.67 $15.67

$23.14 $23.14

-32.28%

Apples (1kg)

$4.40 $4.40

$5.93 $5.93

-25.80%

Banana (1kg)

$1.73 $1.73

$1.94 $1.94

-10.82%

Oranges (1kg)

$3.72 $3.72

$5.19 $5.19

-28.32%

Tomato (1kg)

$3.83 $3.83

$6.55 $6.55

-41.53%

Potato (1kg)

$2.68 $2.68

$3.62 $3.62

-25.97%

Onion (1kg)

$2.89 $2.89

$3.16 $3.16

-8.54%

Lettuce (1 head)

$1.93 $1.93

$2.91 $2.91

-33.68%

Water (1.5 liter bottle)

$2.27 $2.27

$2.38 $2.38

-4.62%

Cigarettes 20 Pack (Marlboro, Camel)

$9.88 $9.88

$12.36 $12.36

-20.06%

Wine (Bottle)

$13.26 $13.26

$15.02 $15.02

-11.72%

Local Beer (0.5 liter bottle)

$1.92 $1.92

$4.30 $4.30

-55.35%

Imported Beer (0.33 liter bottle)

$4.66 $4.66

$5.69 $5.69

-18.10%

One-way Ticket (Public Transport)

$1.77 $1.77

$3.05 $3.05

-41.97%

Public Transport Monthly Pass (Regular Price)

$44.51 $44.51

$109 $109

-59.01%

Taxi Start (Normal Tariff)

$1.99 $1.99

$2.64 $2.64

-24.62%

Taxi (Normal Tariff) (1km)

$1.21 $1.21

$1.74 $1.74

-30.46%

Taxi 1hour Waiting (Normal Tariff)

$29.71 $29.71

$30.02 $30.02

-1.03%

Gasoline (1 liter)

$0.93 $0.93

$1.46 $1.46

-36.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K $35.4K

$36.7K $36.7K

-3.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.2K $25.2K

$25.7K $25.7K

-1.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$241 $241

$299 $299

-19.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.6 $70.6

$69.7 $69.7

1.33%

Internet (50+ Mbps, Unlimited Data)

$64.6 $64.6

$90.1 $90.1

-28.31%

Gym Membership (Monthly)

$48.08 $48.08

$80.0 $80.0

-39.88%

Tennis Court (1 Hour on Weekend)

$19.81 $19.81

$35.62 $35.62

-44.39%

Cinema Ticket

$14.71 $14.71

$17.33 $17.33

-15.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,156 $1,156

$2,986 $2,986

-61.29%

International Primary School, 1 Child (Yearly)

$25.6K $25.6K

$31.3K $31.3K

-18.06%

Jeans (Levis 501 Or Similar)

$74.5 $74.5

$77.7 $77.7

-4.11%

Summer Dress (H&M, Zara, etc)

$62.6 $62.6

$54.9 $54.9

14.09%

Sport Shoes (Adidas, Nike)

$122 $122

$126 $126

-3.24%

Men's Leather Business Shoes

$149 $149

$165 $165

-9.69%

1-bedroom Apartment, City Center (Monthly)

$1,250 $1,250

$2,407 $2,407

-48.07%

1-bedroom Apartment, Outside City Center (Monthly)

$911 $911

$1,963 $1,963

-53.58%

3-bedroom Apartment, City Center (Monthly)

$2,023 $2,023

$4,788 $4,788

-57.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,515 $1,515

$3,561 $3,561

-57.46%

Buy Apartment in City Center (m2)

$1,798 $1,798

$7,430 $7,430

-75.81%

Buy Apartment Outside City Center (m2)

$1,688 $1,688

$5,010 $5,010

-66.31%

Average Monthly Net Salary (After Tax)

$3,507 $3,507

$6,280 $6,280

-44.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

6.85

-3.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tulsa, OK: October 5, 2026

Last update for Seattle, WA: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tulsa, OK

$911 39.9%

Seattle, WA

$2K 51.6% 115% $1.1K

Groceries & Markets

Tulsa, OK

$398 17.5%

Seattle, WA

$541 14.2% 35.9% $143

Monthly Utilities & Internet

Tulsa, OK

$377 16.5%

Seattle, WA

$459 12.1% 22% $83

Eating Out

Tulsa, OK

$276 12.1%

Seattle, WA

$402 10.6% 45.8% $126

Clothing & Footwear

Tulsa, OK

$184 8.1%

Seattle, WA

$191 5% 3.8% $7

Sport & Entertainment

Tulsa, OK

$77 3.4%

Seattle, WA

$115 3% 47.9% $37

Getting Around

Tulsa, OK

$60 2.6%

Seattle, WA

$132 3.5% 122% $72

Cost Breakdown

A one-bedroom apartment in the center runs $1,250 in Tulsa, OK and $2,407 in Seattle, WA. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 79% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $73.0 in Tulsa, OK vs $99.0 in Seattle, WA for a mid-range dinner for two. Groceries echo the gap at $398 vs $541 per month, with Tulsa, OK cheaper across the board.

Good to know

🇺🇸 Tulsa, OK

🇺🇸 Seattle, WA

🕒 Local time

01:32 1:32 AM

23:32 11:32 PM

2 h behind Tulsa, OK

🌤 Weather

👥 Population

413,066

737,015

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.892 EUR

Exchange rates and currency converter

On the map

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Between locations

Tulsa, OK Seattle, WA 2,510 km ≈ 3 h 45 min nonstop flight

From you

Tulsa, OK
Seattle, WA

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City Median Internet Speeds Comparison (Updated April 2026)

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Digital Nomad Cost of Living Index

Tulsa, OK vs Seattle, WA: Cost of Living - Frequently Asked Questions

Tulsa, OK is cheaper overall, especially in groceries, eating out, and clothing. The 63% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 79% lower in Seattle, WA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,250 in Tulsa, OK versus $2,407 in Seattle, WA. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Tulsa, OK – a meal for two runs $73.0 versus $99.0 in Seattle, WA. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,298 per month in Tulsa, OK versus $3,744 in Seattle, WA – a 63% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,298 in Tulsa, OK versus $3,744 in Seattle, WA, a $2,000 budget is realistic in Tulsa, OK but tight or insufficient in Seattle, WA. The gap between the two cities makes Tulsa, OK the clear choice for anyone on this budget.

For families, Tulsa, OK is more practical. Housing and childcare are both notably cheaper than in Seattle, WA, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Tulsa, OK gentler on the wallet – expenses run 63% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.