Last update: Oct 2026

Cost of Living Comparison Between Tulsa, OK and Asuncion

For one person, living is cheaper in Asuncion: $1,049 a month against $2,298 in Tulsa, OK, rent and utilities included – about $15,000 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Tulsa, OK
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Tulsa, OK Living Index
51

Cost of Living Index in Asuncion
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Asuncion Living Index

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Tulsa, OK

🇺🇸 United States

$2,298

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,049

/mo nomad

Monthly Cost of Living

How much you'll spend in Tulsa, OK and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tulsa, OK and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,298 per month in Tulsa, OK vs $1,049 in Asuncion, rent included.

Tulsa, OK $2,298
Asuncion $1,049

A couple spends around $3,423 per month in Tulsa, OK vs $1,635 in Asuncion, rent included.

Tulsa, OK $3,423
Asuncion $1,635

A family of three spends $4,548 per month in Tulsa, OK vs $2,221 in Asuncion, rent included.

Tulsa, OK $4,548
Asuncion $2,221

Tulsa, OK costs about 119% more than Asuncion, and outside of rent the biggest gap is in groceries.

Tulsa, OK sits 71% above the global median, while Asuncion is 22% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.26 $16.26

$6.66 ₲37.8K

144.14%

Three-Course Dinner for Two, Mid-Range

$73.5 $73.5

$43.46 ₲246.7K

69.01%

Fast Food Meal (McDonalds, etc)

$9.87 $9.87

$6.63 ₲37.6K

48.87%

Cappuccino

$5.14 $5.14

$3.44 ₲19.5K

49.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 $2.29

$1.07 ₲6,047

114.02%

Water (0.33 liter bottle)

$1.72 $1.72

$0.58 ₲3,299

196.55%

Local Beer (0.5 liter draught)

$4.89 $4.89

$1.85 ₲10.5K

164.32%

Imported Beer (0.33 liter bottle)

$6.82 $6.82

$1.70 ₲9,643

301.18%

Milk (1 liter)

$1.10 $1.10

$1.25 ₲7,087

-12.00%

White Bread (500g)

$3.44 $3.44

$1.49 ₲8,448

130.87%

Rice (white) (1kg)

$5.74 $5.74

$1.35 ₲7,645

325.19%

Eggs

$4.10 $4.10

$2.32 ₲13.2K

76.72%

Local Cheese (1kg)

$14.99 $14.99

$9.85 ₲55.9K

52.18%

Chicken Fillets (1kg)

$12.17 $12.17

$5.20 ₲29.5K

134.04%

Beef Round Steak (1kg)

$15.67 $15.67

$9.91 ₲56.3K

58.12%

Apples (1kg)

$4.40 $4.40

$2.99 ₲17.0K

47.16%

Banana (1kg)

$1.73 $1.73

$1.23 ₲6,961

40.65%

Oranges (1kg)

$3.72 $3.72

$1.21 ₲6,866

207.44%

Tomato (1kg)

$3.83 $3.83

$2.45 ₲13.9K

56.33%

Potato (1kg)

$2.68 $2.68

$1.30 ₲7,405

106.15%

Onion (1kg)

$2.89 $2.89

$1.34 ₲7,583

115.67%

Lettuce (1 head)

$1.93 $1.93

$0.84 ₲4,746

129.76%

Water (1.5 liter bottle)

$2.27 $2.27

$0.69 ₲3,926

228.99%

Cigarettes 20 Pack (Marlboro, Camel)

$9.88 $9.88

$2.24 ₲12.7K

341.07%

Wine (Bottle)

$13.26 $13.26

$9.02 ₲51.2K

47.01%

Local Beer (0.5 liter bottle)

$1.92 $1.92

$1.33 ₲7,537

44.36%

Imported Beer (0.33 liter bottle)

$4.66 $4.66

$1.68 ₲9,516

177.38%

One-way Ticket (Public Transport)

$1.77 $1.77

$0.57 ₲3,213

210.53%

Public Transport Monthly Pass (Regular Price)

$44.51 $44.51

$38.02 ₲215.8K

17.07%

Taxi Start (Normal Tariff)

$1.99 $1.99

$1.45 ₲8,222

37.24%

Taxi (Normal Tariff) (1km)

$1.21 $1.21

$1.57 ₲8,936

-22.93%

Taxi 1hour Waiting (Normal Tariff)

$29.71 $29.71

$10.04 ₲57.0K

195.92%

Gasoline (1 liter)

$0.93 $0.93

$1.21 ₲6,842

-23.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K $35.4K

$16.9K ₲96.1M

109.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.2K $25.2K

$35.3K ₲200.5M

-28.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$241 $241

$50.1 ₲284.3K

381.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.6 $70.6

$16.94 ₲96.2K

316.82%

Internet (50+ Mbps, Unlimited Data)

$64.6 $64.6

$21.75 ₲123.5K

197.06%

Gym Membership (Monthly)

$48.08 $48.08

$36.50 ₲207.2K

31.73%

Tennis Court (1 Hour on Weekend)

$19.81 $19.81

$14.89 ₲84.5K

33.04%

Cinema Ticket

$14.71 $14.71

$8.59 ₲48.8K

71.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,156 $1,156

$184 ₲1.0M

527.44%

International Primary School, 1 Child (Yearly)

$25.6K $25.6K

$5,873 ₲33.3M

336.57%

Jeans (Levis 501 Or Similar)

$74.5 $74.5

$62.4 ₲354.4K

19.33%

Summer Dress (H&M, Zara, etc)

$62.6 $62.6

$55.4 ₲314.2K

13.06%

Sport Shoes (Adidas, Nike)

$122 $122

$104 ₲592.2K

16.82%

Men's Leather Business Shoes

$149 $149

$69.2 ₲392.6K

115.57%

1-bedroom Apartment, City Center (Monthly)

$1,250 $1,250

$620 ₲3.5M

101.44%

1-bedroom Apartment, Outside City Center (Monthly)

$911 $911

$373 ₲2.1M

144.23%

3-bedroom Apartment, City Center (Monthly)

$2,023 $2,023

$1,050 ₲6.0M

92.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,515 $1,515

$624 ₲3.5M

142.69%

Buy Apartment in City Center (m2)

$1,798 $1,798

$1,716 ₲9.7M

4.77%

Buy Apartment Outside City Center (m2)

$1,688 $1,688

$1,242 ₲7.0M

35.95%

Average Monthly Net Salary (After Tax)

$3,507 $3,507

$723 ₲4.1M

385.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

10.15

-35.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tulsa, OK: October 5, 2026

Last update for Asuncion: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tulsa, OK

$911 39.9%

Asuncion

$373 35.8% 59.1% $538

Groceries & Markets

Tulsa, OK

$398 17.5%

Asuncion

$213 20.4% 46.5% $185

Monthly Utilities & Internet

Tulsa, OK

$377 16.5%

Asuncion

$89 8.5% 76.4% $288

Eating Out

Tulsa, OK

$276 12.1%

Asuncion

$134 12.8% 51.5% $142

Clothing & Footwear

Tulsa, OK

$184 8.1%

Asuncion

$131 12.6% 28.6% $53

Sport & Entertainment

Tulsa, OK

$77 3.4%

Asuncion

$54 5.2% 30.7% $24

Getting Around

Tulsa, OK

$60 2.6%

Asuncion

$50 4.8% 16.8% $10

Cost Breakdown

A central one-bedroom costs $1,250 in Tulsa, OK versus $620 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 385% higher in Tulsa, OK, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Tulsa, OK versus $43.00 in Asuncion. Monthly groceries follow the same trend: $398 vs $213 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇺🇸 Tulsa, OK

🇵🇾 Asuncion

🕒 Local time

06:17 6:17 AM

08:17 8:17 AM

2 h ahead of Tulsa, OK

🌤 Weather

👥 Population

413,066

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.892 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.57 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Paraguayan Guarani exchange rates as of October 10, 2026: 1 USD = 5,676 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,361 PYG (10,000 PYG = 1.57 EUR).

PYG to USD in detail →

On the map

Lowest

Highest

Between locations

Tulsa, OK Asuncion 7,930 km ≈ 10 h nonstop flight

From you

Tulsa, OK
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tulsa, OK vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Tulsa, OK is pricier by about 119%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,446 per month in Tulsa, OK and $1,574 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 17% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,156 per month in Tulsa, OK and $184 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,049, than in Tulsa, OK at $2,298. In Asuncion it covers expenses comfortably, while in Tulsa, OK it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tulsa, OK makes more sense. Both are solid long-term options with distinct trade-offs.