Last update: Oct 2026

Cost of Living Comparison Between Truro and Cape Town

For one person, living is cheaper in Cape Town: $1,586 a month against $2,416 in Truro, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

117

Cost of Living Index in Truro
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Truro Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Truro

🇬🇧 United Kingdom

$2,416

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Truro and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Truro and in Cape Town actually costs, broken down by who's living it.

A single person spends $2,416 per month in Truro vs $1,586 in Cape Town, rent included.

Truro $2,416
Cape Town $1,586

A couple spends around $3,548 per month in Truro vs $2,425 in Cape Town, rent included.

Truro $3,548
Cape Town $2,425

A family of three spends $4,679 per month in Truro vs $3,263 in Cape Town, rent included.

Truro $4,679
Cape Town $3,263

Truro costs about 52% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both Truro and Cape Town sit above the global median – Truro by 79%, Cape Town by 17%.

Meal at Budget Restaurant

$19.75 £14.81

$12.14 R 200

62.69%

Three-Course Dinner for Two, Mid-Range

$94.2 £70.6

$45.34 R 747

107.65%

Fast Food Meal (McDonalds, etc)

$11.03 £8.28

$5.88 R 96.9

87.59%

Cappuccino

$4.47 £3.35

$2.50 R 41.18

78.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.22 £2.41

$1.27 R 20.94

153.54%

Water (0.33 liter bottle)

$1.63 £1.22

$0.98 R 16.14

66.33%

Local Beer (0.5 liter draught)

$6.42 £4.82

$2.99 R 49.33

114.72%

Imported Beer (0.33 liter bottle)

$6.60 £4.95

$3.72 R 61.4

77.42%

Milk (1 liter)

$1.67 £1.25

$1.30 R 21.40

28.46%

White Bread (500g)

$1.94 £1.45

$1.25 R 20.68

55.20%

Rice (white) (1kg)

$4.13 £3.10

$2.23 R 36.76

85.20%

Eggs

$4.29 £3.22

$3.11 R 51.2

37.94%

Local Cheese (1kg)

$10.07 £7.56

$9.06 R 149

11.15%

Chicken Fillets (1kg)

$11.65 £8.74

$6.92 R 114

68.35%

Beef Round Steak (1kg)

$12.82 £9.62

$9.30 R 153

37.85%

Apples (1kg)

$2.30 £1.72

$1.84 R 30.25

25.00%

Banana (1kg)

$1.57 £1.17

$1.96 R 32.29

-19.90%

Oranges (1kg)

$1.92 £1.44

$1.67 R 27.45

14.97%

Tomato (1kg)

$2.18 £1.64

$2.17 R 35.70

0.46%

Potato (1kg)

$1.00 £0.75

$1.57 R 25.81

-36.31%

Onion (1kg)

$1.32 £0.99

$1.48 R 24.45

-10.81%

Lettuce (1 head)

$1.02 £0.77

$1.30 R 21.41

-21.54%

Water (1.5 liter bottle)

$1.09 £0.82

$1.13 R 18.60

-3.54%

Cigarettes 20 Pack (Marlboro, Camel)

$22.82 £17.12

$3.60 R 59.3

533.89%

Wine (Bottle)

$9.70 £7.28

$6.15 R 101

57.72%

Local Beer (0.5 liter bottle)

$2.81 £2.11

$1.38 R 22.66

103.62%

Imported Beer (0.33 liter bottle)

$2.35 £1.76

$2.14 R 35.20

9.81%

One-way Ticket (Public Transport)

$6.54 £4.90

$1.50 R 24.65

336.00%

Public Transport Monthly Pass (Regular Price)

$145 £109

$60.8 R 1,001

138.42%

Taxi Start (Normal Tariff)

$3.25 £2.44

$0.59 R 9.71

450.85%

Taxi (Normal Tariff) (1km)

$1.67 £1.26

$1.50 R 24.65

11.33%

Taxi 1hour Waiting (Normal Tariff)

$31.98 £23.99

$5.11 R 84.2

525.83%

Gasoline (1 liter)

$1.92 £1.44

$1.55 R 25.50

23.87%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.6K £29.0K

$36.2K R 596.5K

6.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.6K £30.5K

$31.2K R 514.8K

30.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$363 £272

$114 R 1,883

217.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.45 £12.34

$28.91 R 476

-43.10%

Internet (50+ Mbps, Unlimited Data)

$42.49 £31.88

$39.73 R 654

6.95%

Gym Membership (Monthly)

$44.09 £33.08

$49.01 R 808

-10.04%

Tennis Court (1 Hour on Weekend)

$13.17 £9.88

$10.99 R 181

19.84%

Cinema Ticket

$10.40 £7.80

$9.15 R 151

13.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,996 £1,497

$259 R 4,264

670.99%

International Primary School, 1 Child (Yearly)

$24.7K £18.6K

$6,794 R 111.9K

264.21%

Jeans (Levis 501 Or Similar)

$66.7 £50.0

$56.2 R 926

18.65%

Summer Dress (H&M, Zara, etc)

$33.32 £25.00

$32.41 R 534

2.81%

Sport Shoes (Adidas, Nike)

$70.6 £53.0

$121 R 1,987

-41.47%

Men's Leather Business Shoes

$90.7 £68.1

$108 R 1,781

-16.06%

1-bedroom Apartment, City Center (Monthly)

$1,135 £852

$1,021 R 16.8K

11.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,023 £767

$717 R 11.8K

42.64%

3-bedroom Apartment, City Center (Monthly)

$1,964 £1,473

$1,824 R 30.1K

7.66%

3-bedroom Apartment, Outside City Center (Monthly)

$1,682 £1,262

$1,327 R 21.9K

26.78%

Buy Apartment in City Center (m2)

$4,258 £3,194

$2,391 R 39.4K

78.07%

Buy Apartment Outside City Center (m2)

$5,352 £4,015

$1,542 R 25.4K

247.15%

Average Monthly Net Salary (After Tax)

$2,419 £1,814

$1,639 R 27.0K

47.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.96

10.97

-54.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Truro: October 12, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Truro

$1K 42.3%

Cape Town

$717 45.2% 29.9% $306

Monthly Utilities & Internet

Truro

$422 17.5%

Cape Town

$183 11.5% 56.6% $239

Eating Out

Truro

$309 12.8%

Cape Town

$176 11.1% 43.1% $133

Groceries & Markets

Truro

$297 12.3%

Cape Town

$225 14.2% 24.3% $72

Getting Around

Truro

$183 7.6%

Cape Town

$75 4.7% 59% $108

Clothing & Footwear

Truro

$118 4.9%

Cape Town

$143 9% 21.4% $25

Sport & Entertainment

Truro

$65 2.7%

Cape Town

$67 4.2% 3.7% $2.4

Cost Breakdown

A central one-bedroom costs $1,135 in Truro versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 48% higher in Truro, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $94.0 in Truro versus $45.00 in Cape Town. Monthly groceries follow the same trend: $297 vs $225 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇬🇧 Truro

🇿🇦 Cape Town

🕒 Local time

23:51 11:51 PM

00:51 12:51 AM

1 h ahead of Truro

🌤 Weather

👥 Population

20,332

3,740,026 Capital

💱 Currency

British Pound GBP £

South African Rand ZAR R

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 18, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

South African Rand exchange rates as of October 18, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to GBP in detail →

On the map

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Between locations

Truro Cape Town 9,640 km ≈ 13 h nonstop flight

From you

Truro
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Truro vs Cape Town: Cost of Living - Frequently Asked Questions

Truro costs about 52% more than Cape Town, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,624 per month in Truro and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,416 in Truro and $1,586 in Cape Town. That's a gap of about 52%.

Public transport costs about 138% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Cape Town, where all-in costs run around $1,586, than in Truro at $2,416. In Cape Town it covers expenses comfortably, while in Truro it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Cape Town costs $1,586 versus $2,416 in Truro. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cape Town. If higher salaries, better infrastructure, or specific career opportunities are the priority, Truro makes more sense. Both are solid long-term options with distinct trade-offs.