Last update: Oct 2026

Cost of Living Comparison Between Trumbull, CT and Lisbon

For one person, living is cheaper in Lisbon: $2,202 a month against $4,258 in Trumbull, CT, rent and utilities included – about $24,700 less a year. Rent and utilities account for most of the difference.

204

Cost of Living Index in Trumbull, CT
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Trumbull, CT Living Index
107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Trumbull, CT

🇺🇸 United States

$4,258

/mo nomad

Lisbon

🇵🇹 Portugal

$2,202

/mo nomad

Monthly Cost of Living

How much you'll spend in Trumbull, CT and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trumbull, CT and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $4,258 in Trumbull, CT versus $2,202 in Lisbon.

Trumbull, CT $4,258
Lisbon $2,202

Estimated couple costs with rent: $5,306 in Trumbull, CT versus $3,274 in Lisbon.

Trumbull, CT $5,306
Lisbon $3,274

Monthly costs for a family of three with rent: $6,354 in Trumbull, CT versus $4,346 in Lisbon.

Trumbull, CT $6,354
Lisbon $4,346

Living in Trumbull, CT is roughly 93% more expensive than in Lisbon, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Trumbull, CT 214% above, Lisbon 62% above.

Meal at Budget Restaurant

$20.19 $20.19

$17.04 €15.15

18.49%

Three-Course Dinner for Two, Mid-Range

$60.7 $60.7

$62.3 €55.4

-2.55%

Fast Food Meal (McDonalds, etc)

$13.96 $13.96

$11.02 €9.80

26.68%

Cappuccino

$6.44 $6.44

$3.12 €2.78

106.41%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.86 $3.86

$2.27 €2.02

70.04%

Water (0.33 liter bottle)

$2.91 $2.91

$1.74 €1.55

67.24%

Local Beer (0.5 liter draught)

$8.09 $8.09

$3.42 €3.04

136.55%

Imported Beer (0.33 liter bottle)

$9.83 $9.83

$3.74 €3.33

162.83%

Milk (1 liter)

$1.35 $1.35

$1.17 €1.04

15.38%

White Bread (500g)

$4.51 $4.51

$1.86 €1.66

142.47%

Rice (white) (1kg)

$4.28 $4.28

$1.54 €1.37

177.92%

Eggs

$6.09 $6.09

$4.06 €3.61

50.00%

Local Cheese (1kg)

$9.08 $9.08

$12.91 €11.49

-29.67%

Chicken Fillets (1kg)

$17.32 $17.32

$7.90 €7.03

119.24%

Beef Round Steak (1kg)

$15.48 $15.48

$17.64 €15.69

-12.24%

Apples (1kg)

$6.65 $6.65

$2.26 €2.01

194.25%

Banana (1kg)

$2.25 $2.25

$1.75 €1.55

28.57%

Oranges (1kg)

$6.36 $6.36

$1.89 €1.68

236.51%

Tomato (1kg)

$6.93 $6.93

$2.56 €2.27

170.70%

Potato (1kg)

$4.14 $4.14

$1.85 €1.64

123.78%

Onion (1kg)

$4.49 $4.49

$1.97 €1.75

127.92%

Lettuce (1 head)

$2.89 $2.89

$1.45 €1.29

99.31%

Water (1.5 liter bottle)

$2.56 $2.56

$0.77 €0.69

232.47%

Cigarettes 20 Pack (Marlboro, Camel)

$18.24 $18.24

$6.71 €5.97

171.83%

Wine (Bottle)

$15.10 $15.10

$5.67 €5.04

166.31%

Local Beer (0.5 liter bottle)

$3.09 $3.09

$1.37 €1.22

125.55%

Imported Beer (0.33 liter bottle)

$3.87 $3.87

$2.11 €1.88

83.41%

One-way Ticket (Public Transport)

$2.32 €2.07

Public Transport Monthly Pass (Regular Price)

$44.43 €39.52

Taxi Start (Normal Tariff)

$3.07 $3.07

$3.95 €3.51

-22.28%

Taxi (Normal Tariff) (1km)

$2.16 $2.16

$1.05 €0.93

105.71%

Taxi 1hour Waiting (Normal Tariff)

$42.12 $42.12

$17.15 €15.26

145.60%

Gasoline (1 liter)

$1.13 $1.13

$2.19 €1.95

-48.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K $32.0K

$33.8K €30.0K

-5.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$38.3K €34.0K

-31.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$218 $218

$164 €146

33.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$75.5 $75.5

$18.48 €16.43

308.33%

Internet (50+ Mbps, Unlimited Data)

$64.8 $64.8

$32.96 €29.32

96.54%

Gym Membership (Monthly)

$45.87 €40.80

Tennis Court (1 Hour on Weekend)

$18.68 €16.61

Cinema Ticket

$20.89 $20.89

$9.75 €8.67

114.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,392 $3,392

$684 €608

395.94%

International Primary School, 1 Child (Yearly)

$60.2K $60.2K

$17.6K €15.7K

241.74%

Jeans (Levis 501 Or Similar)

$76.3 $76.3

$104 €92.3

-26.45%

Summer Dress (H&M, Zara, etc)

$50.8 $50.8

$46.20 €41.09

9.94%

Sport Shoes (Adidas, Nike)

$120 $120

$99.7 €88.7

20.18%

Men's Leather Business Shoes

$135 $135

$125 €111

8.59%

1-bedroom Apartment, City Center (Monthly)

$2,735 $2,735

$1,589 €1,414

72.07%

1-bedroom Apartment, Outside City Center (Monthly)

$2,820 $2,820

$1,169 €1,040

141.24%

3-bedroom Apartment, City Center (Monthly)

$3,226 $3,226

$2,851 €2,536

13.16%

3-bedroom Apartment, Outside City Center (Monthly)

$3,274 $3,274

$1,993 €1,773

64.26%

Buy Apartment in City Center (m2)

$7,793 €6,932

Buy Apartment Outside City Center (m2)

$4,418 €3,930

Average Monthly Net Salary (After Tax)

$6,113 $6,113

$1,600 €1,423

282.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.67

3.85

-4.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trumbull, CT: October 17, 2026

Last update for Lisbon: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trumbull, CT

$2.8K 66.2%

Lisbon

$1.2K 53.1% 58.5% $1.7K

Groceries & Markets

Trumbull, CT

$484 11.4%

Lisbon

$273 12.4% 43.6% $211

Eating Out

Trumbull, CT

$368 8.6%

Lisbon

$247 11.2% 32.7% $120

Monthly Utilities & Internet

Trumbull, CT

$358 8.4%

Lisbon

$215 9.8% 39.9% $143

Clothing & Footwear

Trumbull, CT

$172 4%

Lisbon

$168 7.7% 2.1% $3.6

Sport & Entertainment

Trumbull, CT

$42 * 1%

Lisbon

$65 3% 56.5% $24

Getting Around

Trumbull, CT

$14 * 0.3%

Lisbon

$63 2.9% 354% $49

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $2,735 in Trumbull, CT and $1,589 in Lisbon. Housing cost is often the main lever when comparing two cities.

Trumbull, CT pays 282% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $61.0 in Trumbull, CT vs $62.0 in Lisbon. Groceries flip the comparison at $484 vs $273, with Lisbon cheaper for home cooking.

Good to know

🇺🇸 Trumbull, CT

🇵🇹 Lisbon

🕒 Local time

04:09 4:09 AM

09:09 9:09 AM

5 h ahead of Trumbull, CT

🌤 Weather

👥 Population

34,963

545,923 Capital

💱 Currency

United States Dollar USD $

Euro EUR €

📈 Exchange rate

1 USD = 0.89 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

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Between locations

Trumbull, CT Lisbon 5,340 km ≈ 7 h nonstop flight

From you

Trumbull, CT
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trumbull, CT vs Lisbon: Cost of Living - Frequently Asked Questions

Trumbull, CT and Lisbon differ by about 93% in total monthly costs ($4,258 vs $2,202 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 282% higher in Trumbull, CT, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,735 in Trumbull, CT versus $1,589 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 77% higher in Trumbull, CT. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $4,258 per month in Trumbull, CT versus $2,202 in Lisbon – a 93% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,202 in Lisbon versus $4,258 in Trumbull, CT, a $3,000 budget is realistic in Lisbon but tight or insufficient in Trumbull, CT. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Trumbull, CT and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 93% less than in Trumbull, CT. Beyond cost, consider language, visa policies, and how big the international community is in each city.