Last update: Oct 2026

Cost of Living Comparison Between Trongsa and Thimphu

Trongsa, Bhutan
Thimphu, Bhutan
Trongsa
🇧🇹 Bhutan
-
/mo nomad
Thimphu
🇧🇹 Bhutan
$522
/mo nomad
Currency
🍽 Eating Out
Trongsa
Thimphu
Difference
Meal at Budget Restaurant
-
$2.65 BTN 253
-
Three-Course Dinner for Two, Mid-Range
-
$14.45 BTN 1,377
-
Fast Food Meal (McDonalds, etc)
-
$4.94 BTN 471
-
Cappuccino
-
$1.27 BTN 121
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
-
$0.53 BTN 50.5
-
Water (0.33 liter bottle)
-
$0.17 BTN 16.08
-
Local Beer (0.5 liter draught)
-
$2.68 BTN 255
-
Imported Beer (0.33 liter bottle)
-
$1.55 BTN 148
-
🛒 Groceries & Markets
Trongsa
Thimphu
Difference
Milk (1 liter)
-
$0.77 BTN 73.6
-
White Bread (500g)
-
$1.12 BTN 107
-
Rice (white) (1kg)
-
$1.03 BTN 97.8
-
Eggs
-
$1.95 BTN 185
-
Local Cheese (1kg)
-
$3.74 BTN 356
-
Chicken Fillets (1kg)
-
$3.96 BTN 378
-
Beef Round Steak (1kg)
-
$3.89 BTN 371
-
Apples (1kg)
-
$2.52 BTN 241
-
Banana (1kg)
-
$1.51 BTN 144
-
Oranges (1kg)
-
$1.64 BTN 156
-
Tomato (1kg)
-
$0.76 BTN 72.9
-
Potato (1kg)
-
$0.57 BTN 54.1
-
Onion (1kg)
-
$0.71 BTN 67.7
-
Lettuce (1 head)
-
$0.38 BTN 35.95
-
Water (1.5 liter bottle)
-
$0.31 BTN 29.96
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$3.97 BTN 378
-
Wine (Bottle)
-
$2.80 BTN 267
-
Local Beer (0.5 liter bottle)
-
$0.62 BTN 59.1
-
Imported Beer (0.33 liter bottle)
-
$1.41 BTN 134
-
🚌 Getting Around
Trongsa
Thimphu
Difference
One-way Ticket (Public Transport)
-
$0.80 BTN 76.4
-
Public Transport Monthly Pass (Regular Price)
-
$5.27 BTN 502
-
Taxi Start (Normal Tariff)
-
$0.77 BTN 73.8
-
Taxi (Normal Tariff) (1km)
-
$1.56 BTN 149
-
Taxi 1hour Waiting (Normal Tariff)
-
$0.14 BTN 13.67
-
Gasoline (1 liter)
-
$0.78 BTN 74.5
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$16.8K BTN 1.6M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$15.5K BTN 1.5M
-
🧾 Monthly Utilities & Internet
Trongsa
Thimphu
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$34.15 BTN 3,254
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$35.64 BTN 3,396
-
Internet (50+ Mbps, Unlimited Data)
-
$24.15 BTN 2,301
-
🎉 Sport & Entertainment
Trongsa
Thimphu
Difference
Gym Membership (Monthly)
-
$48.23 BTN 4,596
-
Tennis Court (1 Hour on Weekend)
-
$7.53 BTN 718
-
Cinema Ticket
-
$3.13 BTN 299
-
🧸 Childcare & Education
Trongsa
Thimphu
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$45.45 BTN 4,331
-
International Primary School, 1 Child (Yearly)
-
$579 BTN 55.2K
-
👕👟 Clothing & Footwear
Trongsa
Thimphu
Difference
Jeans (Levis 501 Or Similar)
-
$50.1 BTN 4,772
-
Summer Dress (H&M, Zara, etc)
-
$25.28 BTN 2,409
-
Sport Shoes (Adidas, Nike)
-
$68.2 BTN 6,496
-
Men's Leather Business Shoes
-
$14.25 BTN 1,358
-
🏠 Accommodation & Living
Trongsa
Thimphu
Difference
1-bedroom Apartment, City Center (Monthly)
-
$128 BTN 12.2K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$88.9 BTN 8,472
-
3-bedroom Apartment, City Center (Monthly)
-
$191 BTN 18.2K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$155 BTN 14.8K
-
Buy Apartment in City Center (m2)
-
$6,737 BTN 642.0K
-
Buy Apartment Outside City Center (m2)
-
$399 BTN 38.0K
-
💵 Salaries & Financials
Trongsa
Thimphu
Difference
Average Monthly Net Salary (After Tax)
-
$348 BTN 33.1K
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trongsa: October 27, 2026

Last update for Thimphu: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Trongsa
–
Thimphu
$126
Monthly Utilities & Internet
Trongsa
–
Thimphu
$94
Accommodation & Living
Trongsa
–
Thimphu
$89
Clothing & Footwear
Trongsa
–
Thimphu
$71
Eating Out
Trongsa
–
Thimphu
$71
Sport & Entertainment
Trongsa
–
Thimphu
$55
Getting Around
Trongsa
–
Thimphu
$17
Good to know
🇧🇹 Trongsa
🇧🇹 Thimphu
🕒 Local time
03:34 3:34 AM
03:34 3:34 AM
Same time as Trongsa
🌤 Weather
👥 Population
2,800
98,676 Capital
💱 Currency
Exchange rates and currency converter

USD, EUR to BTN – Bhutanese Ngultrum Converter

Bhutanese Ngultrum exchange rates as of October 29, 2026: 1 USD = 95.29 BTN (100 BTN = 1.05 USD). 1 EUR = 106 BTN (1,000 BTN = 9.42 EUR).

On the map
Between locations
  • Trongsa Thimphu 86 km
From you
  • Trongsa
  • Thimphu

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trongsa vs Thimphu: Cost of Living - Frequently Asked Questions
Is Trongsa or Thimphu safer for residents?
Safety-wise, Trongsa and Thimphu are both considered safe, so it’s unlikely to be the deciding factor between them.

Trongsa vs other spots: cost of living compared

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