Last update: Oct 2026

Cost of Living Comparison Between Toronto and Tabriz

For one person, living is cheaper in Tabriz: $406 a month against $2,530 in Toronto, rent and utilities included – about $25,500 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
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Toronto Living Index
20

Cost of Living Index in Tabriz
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Tabriz Living Index

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Toronto

🇨🇦 Canada

$2,530

/mo nomad

Tabriz

🇮🇷 Iran

$406

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Tabriz actually costs, broken down by who's living it.

A single person spends $2,530 per month in Toronto vs $406 in Tabriz, rent included.

Toronto $2,530
Tabriz $406

A couple spends around $3,646 per month in Toronto vs $686 in Tabriz, rent included.

Toronto $3,646
Tabriz $686

A family of three spends $4,761 per month in Toronto vs $966 in Tabriz, rent included.

Toronto $4,761
Tabriz $966

Toronto costs about 523% more than Tabriz, and outside of rent the biggest gap is in groceries.

Toronto sits 89% above the global median, while Tabriz is 70% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.67 CA$25.13

$2.96 $2.96

496.96%

Three-Course Dinner for Two, Mid-Range

$77.4 CA$110

$14.87 $14.87

420.38%

Fast Food Meal (McDonalds, etc)

$10.47 CA$14.90

$3.95 $3.95

165.06%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.07 $1.07

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.08 $1.08

Cappuccino

$4.08 CA$5.80

$1.37 $1.37

197.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.01

$0.56 $0.56

278.57%

Water (0.33 liter bottle)

$1.76 CA$2.50

$0.59 $0.59

198.31%

Local Beer (0.5 liter draught)

$6.17 CA$8.78

Imported Beer (0.33 liter bottle)

$6.89 CA$9.80

Milk (1 liter)

$2.43 CA$3.46

$0.56 $0.56

333.93%

White Bread (500g)

$2.75 CA$3.91

$0.38 $0.38

623.68%

Rice (white) (1kg)

$2.23 CA$3.17

$3.67 $3.67

-39.24%

Eggs

$3.45 CA$4.90

$0.84 $0.84

310.71%

Local Cheese (1kg)

$8.93 CA$12.71

$4.84 $4.84

84.50%

Chicken Fillets (1kg)

$11.44 CA$16.27

$2.91 $2.91

293.13%

Beef Round Steak (1kg)

$14.61 CA$20.78

$9.43 $9.43

54.93%

Apples (1kg)

$3.75 CA$5.33

$0.95 $0.95

294.74%

Banana (1kg)

$1.15 CA$1.63

$1.28 $1.28

-10.16%

Oranges (1kg)

$3.55 CA$5.05

$0.80 $0.80

343.75%

Tomato (1kg)

$4.28 CA$6.09

$0.57 $0.57

650.88%

Potato (1kg)

$1.85 CA$2.62

$0.53 $0.53

249.06%

Onion (1kg)

$1.67 CA$2.37

$0.51 $0.51

227.45%

Lettuce (1 head)

$2.22 CA$3.15

$0.42 $0.42

428.57%

Water (1.5 liter bottle)

$1.21 CA$1.72

$0.20 $0.20

505.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.61 $0.61

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.40 $0.40

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.49 $1.49

Cigarettes 20 Pack (Marlboro, Camel)

$13.88 CA$19.74

$2.14 $2.14

548.60%

Wine (Bottle)

$14.25 CA$20.27

Local Beer (0.5 liter bottle)

$2.20 CA$3.12

Imported Beer (0.33 liter bottle)

$2.42 CA$3.44

One-way Ticket (Public Transport)

$2.42 CA$3.44

$0.10 $0.10

2320.00%

Public Transport Monthly Pass (Regular Price)

$111 CA$158

$12.39 $12.39

793.79%

Taxi Start (Normal Tariff)

$2.90 CA$4.12

$0.39 $0.39

643.59%

Taxi (Normal Tariff) (1km)

$1.26 CA$1.79

$0.17 $0.17

641.18%

Taxi 1hour Waiting (Normal Tariff)

$22.03 CA$31.33

$3.88 $3.88

467.78%

Gasoline (1 liter)

$1.22 CA$1.74

$0.09 $0.09

1255.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.3K

$71.7K $71.7K

-61.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K CA$28.2K

$54.4K $54.4K

-63.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 CA$173

$14.37 $14.37

748.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.03 CA$45.56

$1.99 $1.99

1509.55%

Internet (50+ Mbps, Unlimited Data)

$47.92 CA$68.2

$5.39 $5.39

789.05%

Gym Membership (Monthly)

$38.90 CA$55.3

$14.69 $14.69

164.81%

Tennis Court (1 Hour on Weekend)

$23.24 CA$33.05

$25.17 $25.17

-7.67%

Cinema Ticket

$12.61 CA$17.94

$1.51 $1.51

735.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$834 CA$1,186

$60.0 $60.0

1291.09%

International Primary School, 1 Child (Yearly)

$23.3K CA$33.2K

$554 $554

4113.03%

Jeans (Levis 501 Or Similar)

$52.6 CA$74.8

$15.65 $15.65

236.10%

Summer Dress (H&M, Zara, etc)

$40.26 CA$57.3

$10.69 $10.69

276.61%

Sport Shoes (Adidas, Nike)

$96.2 CA$137

$75.3 $75.3

27.79%

Men's Leather Business Shoes

$123 CA$175

$49.44 $49.44

148.67%

1-bedroom Apartment, City Center (Monthly)

$1,598 CA$2,273

$153 $153

946.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,435 CA$2,041

$118 $118

1111.15%

3-bedroom Apartment, City Center (Monthly)

$2,657 CA$3,779

$364 $364

628.92%

3-bedroom Apartment, Outside City Center (Monthly)

$2,096 CA$2,981

$239 $239

775.38%

Buy Apartment in City Center (m2)

$8,033 CA$11.4K

$880 $880

813.10%

Buy Apartment Outside City Center (m2)

$6,557 CA$9,327

$843 $843

678.31%

Average Monthly Net Salary (After Tax)

$3,743 CA$5,324

$236 $236

1486.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

22.5

-80.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 4, 2026

Last update for Tabriz: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.4%

Tabriz

$118 29.1% 91.7% $1.3K

Groceries & Markets

Toronto

$340 13.1%

Tabriz

$110 27.1% 67.7% $230

Eating Out

Toronto

$282 10.9%

Tabriz

$57 13.9% 79.9% $225

Monthly Utilities & Internet

Toronto

$202 7.8%

Tabriz

$22 5.4% 89.2% $180

Clothing & Footwear

Toronto

$140 5.4%

Tabriz

$68 16.7% 51.6% $72

Getting Around

Toronto

$130 5%

Tabriz

$14 3.5% 89.2% $116

Sport & Entertainment

Toronto

$64 2.5%

Tabriz

$18 4.4% 72.4% $46

Cost Breakdown

A central one-bedroom costs $1,598 in Toronto versus $153 in Tabriz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1487% higher in Toronto, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $77.0 in Toronto versus $15.00 in Tabriz. Monthly groceries follow the same trend: $340 vs $110 – making Tabriz the more affordable choice for daily food spending.

Good to know

🇨🇦 Toronto

🇮🇷 Tabriz

🕒 Local time

03:27 3:27 AM

10:57 10:57 AM

7 h 30 min ahead of Toronto

🌤 Weather

👥 Population

2,731,571

1,558,693

💱 Currency

Canadian Dollar CAD $

USD USD

📈 Exchange rate

1 CAD = 0.703 USD

1 CAD = 0.627 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.6 CAD (1 CAD = 0.627 EUR).

USD exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

On the map

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Between locations

Toronto Tabriz 9,410 km ≈ 12 h nonstop flight

From you

Toronto
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Tabriz: Cost of Living - Frequently Asked Questions

Toronto costs about 523% more than Tabriz, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,795 per month in Toronto and $609 in Tabriz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tabriz, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $834 per month in Toronto and $60.0 in Tabriz. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 209% more in Toronto, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Tabriz, where all-in costs run around $406, than in Toronto at $2,530. In Tabriz it covers expenses comfortably, while in Toronto it requires careful planning or may not stretch far enough.

Families tend to lean toward Tabriz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tabriz. If higher salaries, better infrastructure, or specific career opportunities are the priority, Toronto makes more sense. Both are solid long-term options with distinct trade-offs.