Last update: Oct 2026

Cost of Living Comparison Between Toronto and Sambalpur

For one person, living is cheaper in Sambalpur: $326 a month against $2,561 in Toronto, rent and utilities included – about $26,800 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
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Toronto Living Index
16

Cost of Living Index in Sambalpur
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Sambalpur Living Index

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Toronto

🇨🇦 Canada

$2,561

/mo nomad

Sambalpur

🇮🇳 India

$326

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Sambalpur

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Sambalpur actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,561 in Toronto versus $326 in Sambalpur.

Toronto $2,561
Sambalpur $326

Estimated couple costs with rent: $3,694 in Toronto versus $520 in Sambalpur.

Toronto $3,694
Sambalpur $520

Monthly costs for a family of three with rent: $4,826 in Toronto versus $713 in Sambalpur.

Toronto $4,826
Sambalpur $713

Living in Toronto is roughly 684% more expensive than in Sambalpur, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Toronto is 90% above, Sambalpur is 76% below.

Meal at Budget Restaurant

$17.18 CA$24.29

$2.05 ₹195

738.05%

Three-Course Dinner for Two, Mid-Range

$76.0 CA$107

$5.10 ₹484

1389.61%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.89

$2.33 ₹221

352.36%

Cappuccino

$4.02 CA$5.68

$1.43 ₹136

181.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.00

$0.20 ₹18.96

960.00%

Water (0.33 liter bottle)

$1.75 CA$2.48

$0.14 ₹13.13

1150.00%

Local Beer (0.5 liter draught)

$6.24 CA$8.83

$1.12 ₹106

457.14%

Imported Beer (0.33 liter bottle)

$7.09 CA$10.02

$3.06 ₹291

131.70%

Milk (1 liter)

$2.44 CA$3.45

$0.54 ₹51.3

351.85%

White Bread (500g)

$2.68 CA$3.78

$0.47 ₹44.32

470.21%

Rice (white) (1kg)

$2.24 CA$3.17

$0.53 ₹50.7

322.64%

Eggs

$3.56 CA$5.03

$0.91 ₹86.4

291.21%

Local Cheese (1kg)

$9.09 CA$12.85

$3.33 ₹317

172.97%

Chicken Fillets (1kg)

$11.33 CA$16.01

$2.38 ₹226

376.05%

Beef Round Steak (1kg)

$14.53 CA$20.55

Apples (1kg)

$3.62 CA$5.12

$2.04 ₹193

77.45%

Banana (1kg)

$1.21 CA$1.72

$0.75 ₹71.6

61.33%

Oranges (1kg)

$3.60 CA$5.09

$1.28 ₹122

181.25%

Tomato (1kg)

$4.21 CA$5.96

$0.48 ₹45.16

777.08%

Potato (1kg)

$1.79 CA$2.53

$0.28 ₹26.41

539.29%

Onion (1kg)

$1.59 CA$2.25

$0.37 ₹35.57

329.73%

Lettuce (1 head)

$2.27 CA$3.21

$0.51 ₹48.76

345.10%

Water (1.5 liter bottle)

$1.25 CA$1.77

$0.33 ₹30.91

278.79%

Cigarettes 20 Pack (Marlboro, Camel)

$13.82 CA$19.53

$3.33 ₹316

315.02%

Wine (Bottle)

$14.27 CA$20.18

$7.70 ₹731

85.32%

Local Beer (0.5 liter bottle)

$2.20 CA$3.10

$1.12 ₹107

96.43%

Imported Beer (0.33 liter bottle)

$2.43 CA$3.44

$2.45 ₹233

-0.82%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$5.64 ₹536

One-way Ticket (Public Transport)

$2.39 CA$3.38

$0.53 ₹50.7

350.94%

Public Transport Monthly Pass (Regular Price)

$111 CA$157

$13.09 ₹1,243

747.44%

Taxi Start (Normal Tariff)

$2.91 CA$4.12

$1.08 ₹103

169.44%

Taxi (Normal Tariff) (1km)

$1.20 CA$1.69

$0.13 ₹12.42

823.08%

Taxi 1hour Waiting (Normal Tariff)

$21.38 CA$30.23

$1.02 ₹96.8

1996.08%

Gasoline (1 liter)

$1.21 CA$1.71

$0.91 ₹86.7

32.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$6,693 ₹635.6K

320.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$28.6K

$14.0K ₹1.3M

44.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$170

$34.00 ₹3,228

253.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.26 CA$45.60

$3.18 ₹302

914.47%

Internet (50+ Mbps, Unlimited Data)

$47.93 CA$67.8

$6.09 ₹578

687.03%

Gym Membership (Monthly)

$38.48 CA$54.4

$20.86 ₹1,981

84.47%

Tennis Court (1 Hour on Weekend)

$22.96 CA$32.46

$3.63 ₹344

532.51%

Cinema Ticket

$12.38 CA$17.50

$3.22 ₹306

284.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$830 CA$1,173

$64.5 ₹6,129

1185.95%

International Primary School, 1 Child (Yearly)

$23.1K CA$32.6K

$2,343 ₹222.5K

885.58%

Jeans (Levis 501 Or Similar)

$50.7 CA$71.7

$17.48 ₹1,660

190.10%

Summer Dress (H&M, Zara, etc)

$40.02 CA$56.6

$25.71 ₹2,442

55.66%

Sport Shoes (Adidas, Nike)

$98.0 CA$139

$46.72 ₹4,436

109.70%

Men's Leather Business Shoes

$121 CA$171

$21.79 ₹2,069

453.69%

1-bedroom Apartment, City Center (Monthly)

$1,592 CA$2,251

$58.2 ₹5,531

2633.89%

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CA$1,994

$41.59 ₹3,950

3291.08%

3-bedroom Apartment, City Center (Monthly)

$2,670 CA$3,775

$178 ₹16.9K

1403.57%

3-bedroom Apartment, Outside City Center (Monthly)

$2,152 CA$3,042

$128 ₹12.1K

1583.29%

Buy Apartment in City Center (m2)

$7,945 CA$11.2K

$601 ₹57.1K

1221.88%

Buy Apartment Outside City Center (m2)

$6,542 CA$9,249

$510 ₹48.5K

1182.24%

Average Monthly Net Salary (After Tax)

$3,727 CA$5,269

$362 ₹34.4K

929.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

-50.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 12, 2026

Last update for Sambalpur: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.1%

Sambalpur

$42 12.7% 97.1% $1.4K

Groceries & Markets

Toronto

$340 13.3%

Sambalpur

$93 28.6% 72.5% $246

Eating Out

Toronto

$278 10.9%

Sambalpur

$54 16.4% 80.7% $225

Monthly Utilities & Internet

Toronto

$201 7.8%

Sambalpur

$43 13.3% 78.4% $157

Clothing & Footwear

Toronto

$139 5.4%

Sambalpur

$50 15.4% 63.9% $89

Getting Around

Toronto

$129 5.1%

Sambalpur

$17 5.2% 86.9% $112

Sport & Entertainment

Toronto

$63 2.5%

Sambalpur

$27 8.4% 56.8% $36

Cost Breakdown

A one-bedroom apartment in the center runs $1,592 in Toronto and $58.2 in Sambalpur. Housing cost is often the main lever when comparing two cities.

Toronto pays 929% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $76.0 in Toronto vs $5.00 in Sambalpur for a mid-range dinner for two. Groceries echo the gap at $340 vs $93.0 per month, with Sambalpur cheaper across the board.

Good to know

🇨🇦 Toronto

🇮🇳 Sambalpur

🕒 Local time

15:07 3:07 PM

00:37 12:37 AM

9 h 30 min ahead of Toronto

🌤 Weather

👥 Population

2,731,571

184,000

💱 Currency

Canadian Dollar CAD $

Indian Rupee INR ₹

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1,000 INR = 10.53 USD

1,000 INR = 9.37 EUR

Exchange rates and currency converter

INR, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 17, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Indian Rupee exchange rates as of October 17, 2026: 1 USD = 94.96 INR (100 INR = 1.05 USD). 1 EUR = 107 INR (1,000 INR = 9.37 EUR).

USD to CAD in detail →

On the map

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Between locations

Toronto Sambalpur 12,580 km ≈ 16 h nonstop flight

From you

Toronto
Sambalpur

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Sambalpur: Cost of Living - Frequently Asked Questions

Sambalpur is cheaper overall, especially in groceries, eating out, and clothing. The 684% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 929% higher in Toronto, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,592 in Toronto versus $58.2 in Sambalpur. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 264% higher in Toronto. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Sambalpur – a meal for two runs $5.00 versus $76.0 in Toronto. If you eat out regularly, this makes a real dent in your monthly spending.

At $326 in Sambalpur versus $2,561 in Toronto, a $1,500 budget is realistic in Sambalpur but tight or insufficient in Toronto. The gap between the two cities makes Sambalpur the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Sambalpur gentler on the wallet – expenses run 684% less than in Toronto. Beyond cost, consider language, visa policies, and how big the international community is in each city.