Last update: Oct 2026

Cost of Living Comparison Between Toronto and Khujand

For one person, living is cheaper in Khujand: $685 a month against $2,561 in Toronto, rent and utilities included – about $22,500 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
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Toronto Living Index
33

Cost of Living Index in Khujand
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Khujand Living Index

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Toronto

🇨🇦 Canada

$2,561

/mo nomad

Khujand

🇹🇯 Tajikistan

$685

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Khujand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Khujand actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,561 in Toronto versus $685 in Khujand.

Toronto $2,561
Khujand $685

Estimated couple costs with rent: $3,694 in Toronto versus $1,086 in Khujand.

Toronto $3,694
Khujand $1,086

Monthly costs for a family of three with rent: $4,826 in Toronto versus $1,486 in Khujand.

Toronto $4,826
Khujand $1,486

Living in Toronto is roughly 274% more expensive than in Khujand, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Toronto is 90% above, Khujand is 49% below.

Meal at Budget Restaurant

$17.18 CA$24.29

$4.96 TJS 45.81

246.37%

Three-Course Dinner for Two, Mid-Range

$76.0 CA$107

$17.56 TJS 162

332.63%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.89

$5.52 TJS 51.0

90.94%

Cappuccino

$4.02 CA$5.68

$1.67 TJS 15.39

140.72%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.00

$0.57 TJS 5.23

271.93%

Water (0.33 liter bottle)

$1.75 CA$2.48

$0.34 TJS 3.15

414.71%

Local Beer (0.5 liter draught)

$6.24 CA$8.83

$1.17 TJS 10.79

433.33%

Imported Beer (0.33 liter bottle)

$7.09 CA$10.02

$2.33 TJS 21.50

204.29%

Milk (1 liter)

$2.44 CA$3.45

$1.06 TJS 9.76

130.19%

White Bread (500g)

$2.68 CA$3.78

$0.50 TJS 4.59

436.00%

Rice (white) (1kg)

$2.24 CA$3.17

$1.83 TJS 16.89

22.40%

Eggs

$3.56 CA$5.03

$1.79 TJS 16.54

98.88%

Local Cheese (1kg)

$9.09 CA$12.85

$11.13 TJS 103

-18.33%

Chicken Fillets (1kg)

$11.33 CA$16.01

$3.34 TJS 30.87

239.22%

Beef Round Steak (1kg)

$14.53 CA$20.55

$11.59 TJS 107

25.37%

Apples (1kg)

$3.62 CA$5.12

$1.45 TJS 13.40

149.66%

Banana (1kg)

$1.21 CA$1.72

$2.25 TJS 20.79

-46.22%

Oranges (1kg)

$3.60 CA$5.09

$2.61 TJS 24.07

37.93%

Tomato (1kg)

$4.21 CA$5.96

$0.52 TJS 4.81

709.62%

Potato (1kg)

$1.79 CA$2.53

$0.47 TJS 4.34

280.85%

Onion (1kg)

$1.59 CA$2.25

$0.33 TJS 3.04

381.82%

Lettuce (1 head)

$2.27 CA$3.21

$1.25 TJS 11.55

81.60%

Water (1.5 liter bottle)

$1.25 CA$1.77

$0.56 TJS 5.18

123.21%

Cigarettes 20 Pack (Marlboro, Camel)

$13.82 CA$19.53

$2.14 TJS 19.73

545.79%

Wine (Bottle)

$14.27 CA$20.18

$11.35 TJS 105

25.73%

Local Beer (0.5 liter bottle)

$2.20 CA$3.10

$1.47 TJS 13.61

49.66%

Imported Beer (0.33 liter bottle)

$2.43 CA$3.44

$2.16 TJS 19.99

12.50%

One-way Ticket (Public Transport)

$2.39 CA$3.38

$0.34 TJS 3.15

602.94%

Public Transport Monthly Pass (Regular Price)

$111 CA$157

Taxi Start (Normal Tariff)

$2.91 CA$4.12

$1.05 TJS 9.70

177.14%

Taxi (Normal Tariff) (1km)

$1.20 CA$1.69

$0.35 TJS 3.19

242.86%

Taxi 1hour Waiting (Normal Tariff)

$21.38 CA$30.23

$5.51 TJS 50.9

288.02%

Gasoline (1 liter)

$1.21 CA$1.71

$1.14 TJS 10.53

6.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$16.0K TJS 147.4K

76.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$28.6K

$17.1K TJS 158.0K

18.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$170

$47.91 TJS 443

151.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.26 CA$45.60

$6.52 TJS 60.3

394.79%

Internet (50+ Mbps, Unlimited Data)

$47.93 CA$67.8

$17.11 TJS 158

180.13%

Gym Membership (Monthly)

$38.48 CA$54.4

$27.29 TJS 252

41.00%

Tennis Court (1 Hour on Weekend)

$22.96 CA$32.46

$16.01 TJS 148

43.41%

Cinema Ticket

$12.38 CA$17.50

$4.45 TJS 41.09

178.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$830 CA$1,173

$82.0 TJS 758

911.64%

International Primary School, 1 Child (Yearly)

$23.1K CA$32.6K

$5,761 TJS 53.2K

300.77%

Jeans (Levis 501 Or Similar)

$50.7 CA$71.7

$21.17 TJS 196

139.54%

Summer Dress (H&M, Zara, etc)

$40.02 CA$56.6

$36.37 TJS 336

10.04%

Sport Shoes (Adidas, Nike)

$98.0 CA$139

$50.3 TJS 465

94.69%

Men's Leather Business Shoes

$121 CA$171

$55.8 TJS 515

116.33%

1-bedroom Apartment, City Center (Monthly)

$1,592 CA$2,251

$269 TJS 2,482

492.72%

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CA$1,994

$213 TJS 1,966

562.79%

3-bedroom Apartment, City Center (Monthly)

$2,670 CA$3,775

$515 TJS 4,759

418.39%

3-bedroom Apartment, Outside City Center (Monthly)

$2,152 CA$3,042

$431 TJS 3,978

399.75%

Buy Apartment in City Center (m2)

$7,945 CA$11.2K

$896 TJS 8,277

786.86%

Buy Apartment Outside City Center (m2)

$6,542 CA$9,249

$548 TJS 5,059

1094.71%

Average Monthly Net Salary (After Tax)

$3,727 CA$5,269

$355 TJS 3,280

949.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

-79.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 12, 2026

Last update for Khujand: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.1%

Khujand

$213 31% 84.9% $1.2K

Groceries & Markets

Toronto

$340 13.3%

Khujand

$197 28.7% 42.1% $143

Eating Out

Toronto

$278 10.9%

Khujand

$90 13.2% 67.5% $188

Monthly Utilities & Internet

Toronto

$201 7.8%

Khujand

$72 10.4% 64.3% $129

Clothing & Footwear

Toronto

$139 5.4%

Khujand

$74 10.7% 47.1% $66

Getting Around

Toronto

$129 5.1%

Khujand

$4.1 * 0.6% 96.8% $125

Sport & Entertainment

Toronto

$63 2.5%

Khujand

$36 5.3% 42.8% $27

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,592 in Toronto and $269 in Khujand. Housing cost is often the main lever when comparing two cities.

Toronto pays 950% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $76.0 in Toronto vs $18.00 in Khujand for a mid-range dinner for two. Groceries echo the gap at $340 vs $197 per month, with Khujand cheaper across the board.

Good to know

🇨🇦 Toronto

🇹🇯 Khujand

🕒 Local time

14:12 2:12 PM

23:12 11:12 PM

9 h ahead of Toronto

🌤 Weather

👥 Population

2,731,571

181,600

💱 Currency

Canadian Dollar CAD $

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

100 TJS = 10.82 USD

100 TJS = 9.63 EUR

Exchange rates and currency converter

TJS, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 17, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

Tajikistani Somoni exchange rates as of October 17, 2026: 1 USD = 9.24 TJS (1 TJS = 0.108 USD). 1 EUR = 10.39 TJS (100 TJS = 9.63 EUR).

USD to CAD in detail →

On the map

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Between locations

Toronto Khujand 10,180 km ≈ 13 h nonstop flight

From you

Toronto
Khujand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Khujand: Cost of Living - Frequently Asked Questions

Toronto and Khujand differ by about 274% in total monthly costs ($2,561 vs $685 including rent). Khujand is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 950% higher in Toronto, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,592 in Toronto versus $269 in Khujand. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $830 in Toronto versus $82.0 in Khujand. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Khujand – a meal for two runs $18.00 versus $76.0 in Toronto. If you eat out regularly, this makes a real dent in your monthly spending.

At $685 in Khujand versus $2,561 in Toronto, a $2,000 budget is realistic in Khujand but tight or insufficient in Toronto. The gap between the two cities makes Khujand the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Toronto and Khujand are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Khujand gentler on the wallet – expenses run 274% less than in Toronto. Beyond cost, consider language, visa policies, and how big the international community is in each city.