Last update: Oct 2026

Cost of Living Comparison Between Togo and Cape Town

For one person, living is cheaper in Togo: $682 a month against $1,568 in Cape Town, rent and utilities included – about $10,600 less a year. Rent and utilities account for most of the difference.

🇹🇬 Togo
$682
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
🙂 Solo nomad: Togo is 50% cheaper than Cape Town without rent, and 56.5% cheaper with rent.
🙂 Family of 3: Togo is 45.2% cheaper than Cape Town without rent, and 55.9% cheaper with rent.
Currency
🍽 Eating Out
Togo
Cape Town
Difference
Meal at Budget Restaurant
$2.85 F CFA 1,670
$11.78 R 194
-75.81%
Three-Course Dinner for Two, Mid-Range
$30.27 F CFA 17.7K
$46.55 R 768
-34.97%
Fast Food Meal (McDonalds, etc)
$5.42 F CFA 3,172
$5.96 R 98.4
-9.06%
Cappuccino
$5.83 F CFA 3,413
$2.47 R 40.80
136.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.15 F CFA 2,429
$1.33 R 21.91
212.03%
Water (0.33 liter bottle)
$0.74 F CFA 435
$1.03 R 16.99
-28.16%
Local Beer (0.5 liter draught)
$0.92 F CFA 537
$3.01 R 49.72
-69.44%
Imported Beer (0.33 liter bottle)
$1.74 F CFA 1,020
$3.66 R 60.4
-52.46%
🛒 Groceries & Markets
Togo
Cape Town
Difference
Milk (1 liter)
$2.26 F CFA 1,319
$1.39 R 22.96
62.59%
White Bread (500g)
$1.19 F CFA 695
$1.19 R 19.60
-
Rice (white) (1kg)
$1.44 F CFA 845
$2.11 R 34.84
-31.75%
Eggs
$1.95 F CFA 1,141
$3.01 R 49.58
-35.22%
Local Cheese (1kg)
-
$8.96 R 148
-
Chicken Fillets (1kg)
-
$6.65 R 110
-
Beef Round Steak (1kg)
$5.41 F CFA 3,163
$9.29 R 153
-41.77%
Apples (1kg)
$3.03 F CFA 1,775
$1.83 R 30.13
65.57%
Banana (1kg)
$1.73 F CFA 1,012
$1.90 R 31.31
-8.95%
Oranges (1kg)
-
$1.75 R 28.83
-
Tomato (1kg)
$2.50 F CFA 1,465
$2.09 R 34.41
19.62%
Potato (1kg)
$1.74 F CFA 1,016
$1.55 R 25.64
12.26%
Onion (1kg)
$1.18 F CFA 692
$1.49 R 24.53
-20.81%
Lettuce (1 head)
-
$1.30 R 21.41
-
Water (1.5 liter bottle)
$0.89 F CFA 522
$1.16 R 19.19
-23.28%
Cigarettes 20 Pack (Marlboro, Camel)
-
$3.71 R 61.2
-
Wine (Bottle)
$4.67 F CFA 2,731
$6.06 R 100
-22.94%
Local Beer (0.5 liter bottle)
$1.08 F CFA 633
$1.39 R 22.85
-22.30%
Imported Beer (0.33 liter bottle)
$1.46 F CFA 855
$2.20 R 36.32
-33.64%
🚌 Getting Around
Togo
Cape Town
Difference
One-way Ticket (Public Transport)
-
$1.51 R 24.98
-
Public Transport Monthly Pass (Regular Price)
-
$61.0 R 1,006
-
Taxi Start (Normal Tariff)
-
$0.63 R 10.33
-
Taxi (Normal Tariff) (1km)
$1.19 F CFA 696
$1.53 R 25.29
-22.22%
Taxi 1hour Waiting (Normal Tariff)
$4.44 F CFA 2,597
$4.81 R 79.4
-7.69%
Gasoline (1 liter)
$1.21 F CFA 709
$1.58 R 26.08
-23.42%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$35.5K R 585.7K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$31.7K R 523.8K
-
🧾 Monthly Utilities & Internet
Togo
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$147 F CFA 86.1K
$116 R 1,920
26.45%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.00 F CFA 12.3K
$28.37 R 468
-25.98%
Internet (50+ Mbps, Unlimited Data)
$42.93 F CFA 25.1K
$40.69 R 671
5.51%
🎉 Sport & Entertainment
Togo
Cape Town
Difference
Gym Membership (Monthly)
$61.3 F CFA 35.8K
$48.85 R 806
25.42%
Tennis Court (1 Hour on Weekend)
$8.52 F CFA 4,988
$11.13 R 184
-23.45%
Cinema Ticket
$4.23 F CFA 2,477
$8.83 R 146
-52.10%
🧸 Childcare & Education
Togo
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$261 R 4,314
-
International Primary School, 1 Child (Yearly)
-
$6,702 R 110.6K
-
👕👟 Clothing & Footwear
Togo
Cape Town
Difference
Jeans (Levis 501 Or Similar)
-
$55.4 R 914
-
Summer Dress (H&M, Zara, etc)
-
$32.27 R 532
-
Sport Shoes (Adidas, Nike)
-
$118 R 1,939
-
Men's Leather Business Shoes
-
$107 R 1,766
-
🏠 Accommodation & Living
Togo
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$260 F CFA 152.3K
$1,015 R 16.7K
-74.35%
1-bedroom Apartment, Outside City Center (Monthly)
$120 F CFA 70.0K
$715 R 11.8K
-83.27%
3-bedroom Apartment, City Center (Monthly)
$998 F CFA 584.1K
$1,801 R 29.7K
-44.57%
3-bedroom Apartment, Outside City Center (Monthly)
$343 F CFA 200.5K
$1,330 R 22.0K
-74.24%
Buy Apartment in City Center (m2)
-
$2,331 R 38.5K
-
Buy Apartment Outside City Center (m2)
-
$1,513 R 25.0K
-
💵 Salaries & Financials
Togo
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$302 F CFA 176.5K
$1,636 R 27.0K
-81.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
10.97
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Togo: October 3, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Togo
$211
Cape Town
$185 12.2% $26
Groceries & Markets
Togo
$138 *
Cape Town
$222 60.9% $84
Eating Out
Togo
$137
Cape Town
$174 27% $37
Accommodation & Living
Togo
$120
Cape Town
$715 498% $596
Sport & Entertainment
Togo
$70
Cape Town
$67 4.6% $3.2
Getting Around
Togo
$6 *
Cape Town
$75 1166% $69
Clothing & Footwear
Togo
- *
Cape Town
$141

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know
🇹🇬 Togo
🇿🇦 Cape Town
🕒 Local time
07:19 7:19 AM
09:19 9:19 AM
2 h ahead of Togo
🌤 Weather
👥 Population
7,797,694
3,740,026 Capital
Exchange rates and currency converter

ZAR, USD, EUR to XOF – West African CFA Franc Converter

West African CFA Franc exchange rates as of October 10, 2026: 1 USD = 585 XOF (1,000 XOF = 1.71 USD). 1 EUR = 656 XOF (1,000 XOF = 1.52 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

On the map
Between locations
  • Togo Cape Town 4,810 km ≈ 7 h nonstop flight
From you
  • Togo
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Togo vs other spots: cost of living compared

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