Last update: Nov 2026

Cost of Living Comparison Between Teramo and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,586 in Teramo, rent and utilities included – about $710 less a year. The total is higher in Teramo despite lower rent and utilities.

76

Cost of Living Index in Teramo
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Teramo Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Teramo

🇮🇹 Italy

$1,586

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Teramo and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Teramo and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,586 per month in Teramo vs $1,527 in Cape Town, rent included.

Teramo $1,586
Cape Town $1,527

A couple spends around $2,366 per month in Teramo vs $2,417 in Cape Town, rent included.

Teramo $2,366
Cape Town $2,417

A family of three spends $3,146 per month in Teramo vs $3,306 in Cape Town, rent included.

Teramo $3,146
Cape Town $3,306

Teramo costs about 4% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Teramo and Cape Town sit above the global median – Teramo by 17%, Cape Town by 13%.

Meal at Budget Restaurant

$19.39 €17.26

$12.01 R 198

61.45%

Three-Course Dinner for Two, Mid-Range

$56.1 €49.93

$42.92 R 707

30.66%

Fast Food Meal (McDonalds, etc)

$11.91 €10.61

$6.15 R 101

93.66%

Cappuccino

$1.81 €1.61

$2.37 R 39.04

-23.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.35 €2.09

$1.27 R 20.96

85.04%

Water (0.33 liter bottle)

$1.57 €1.40

$0.94 R 15.46

67.02%

Local Beer (0.5 liter draught)

$5.74 €5.11

$2.96 R 48.77

93.92%

Imported Beer (0.33 liter bottle)

$4.56 €4.06

$3.69 R 60.8

23.58%

Milk (1 liter)

$1.41 €1.26

$1.32 R 21.73

6.82%

White Bread (500g)

$2.28 €2.03

$1.21 R 19.87

88.43%

Rice (white) (1kg)

$2.53 €2.25

$2.20 R 36.26

15.00%

Eggs

$3.41 €3.04

$3.10 R 51.1

10.00%

Local Cheese (1kg)

$17.53 €15.61

$8.73 R 144

100.80%

Chicken Fillets (1kg)

$12.48 €11.11

$6.89 R 114

81.13%

Beef Round Steak (1kg)

$18.47 €16.44

$9.26 R 153

99.46%

Apples (1kg)

$2.20 €1.96

$1.83 R 30.08

20.22%

Banana (1kg)

$1.98 €1.76

$1.95 R 32.12

1.54%

Oranges (1kg)

$2.26 €2.02

$1.66 R 27.32

36.14%

Tomato (1kg)

$2.87 €2.56

$2.14 R 35.19

34.11%

Potato (1kg)

$1.65 €1.47

$1.58 R 26.01

4.43%

Onion (1kg)

$1.65 €1.47

$1.47 R 24.29

12.24%

Lettuce (1 head)

$1.31 €1.17

$1.35 R 22.18

-2.96%

Water (1.5 liter bottle)

$0.36 €0.32

$1.14 R 18.85

-68.42%

Cigarettes 20 Pack (Marlboro, Camel)

$6.66 €5.93

$3.58 R 59.0

86.03%

Wine (Bottle)

$5.72 €5.09

$6.05 R 99.7

-5.45%

Local Beer (0.5 liter bottle)

$1.15 €1.02

$1.39 R 22.95

-17.27%

Imported Beer (0.33 liter bottle)

$1.75 €1.56

$2.18 R 35.90

-19.72%

One-way Ticket (Public Transport)

$2.29 €2.04

$1.40 R 23.02

63.57%

Public Transport Monthly Pass (Regular Price)

$45.24 €40.28

$60.8 R 1,001

-25.53%

Taxi Start (Normal Tariff)

$5.30 €4.72

$0.93 R 15.26

469.89%

Taxi (Normal Tariff) (1km)

$1.49 €1.33

$0.90 R 14.83

65.56%

Taxi 1hour Waiting (Normal Tariff)

$24.89 €22.16

$4.96 R 81.7

401.81%

Gasoline (1 liter)

$1.94 €1.72

$1.54 R 25.37

25.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.7K €32.7K

$35.4K R 582.8K

3.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K €29.7K

$33.4K R 549.9K

0.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$280 €249

$117 R 1,929

138.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.47 €14.66

$25.71 R 424

-35.94%

Internet (50+ Mbps, Unlimited Data)

$34.04 €30.31

$39.41 R 649

-13.63%

Gym Membership (Monthly)

$63.0 €56.1

$51.6 R 850

22.15%

Tennis Court (1 Hour on Weekend)

$20.91 €18.61

$11.35 R 187

84.23%

Cinema Ticket

$8.98 €7.99

$8.89 R 146

1.01%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$441 €393

$308 R 5,069

43.37%

International Primary School, 1 Child (Yearly)

$12.3K €10.9K

$8,141 R 134.2K

51.01%

Jeans (Levis 501 Or Similar)

$99.8 €88.8

$57.4 R 946

73.86%

Summer Dress (H&M, Zara, etc)

$36.01 €32.06

$31.75 R 523

13.42%

Sport Shoes (Adidas, Nike)

$99.9 €88.9

$116 R 1,911

-13.87%

Men's Leather Business Shoes

$110 €97.7

$101 R 1,660

8.93%

1-bedroom Apartment, City Center (Monthly)

$511 €455

$1,047 R 17.2K

-51.21%

1-bedroom Apartment, Outside City Center (Monthly)

$370 €330

$669 R 11.0K

-44.65%

3-bedroom Apartment, City Center (Monthly)

$705 €627

$1,861 R 30.7K

-62.13%

3-bedroom Apartment, Outside City Center (Monthly)

$559 €498

$1,407 R 23.2K

-60.28%

Buy Apartment in City Center (m2)

$1,390 €1,238

$2,410 R 39.7K

-42.31%

Buy Apartment Outside City Center (m2)

$1,223 €1,089

$1,570 R 25.9K

-22.09%

Average Monthly Net Salary (After Tax)

$1,590 €1,416

$1,630 R 26.9K

-2.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

10.89

-72.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Teramo: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Teramo

$370 23.3%

Cape Town

$669 43.8% 80.7% $299

Monthly Utilities & Internet

Teramo

$330 20.8%

Cape Town

$182 11.9% 44.8% $148

Groceries & Markets

Teramo

$316 19.9%

Cape Town

$223 14.6% 29.3% $93

Eating Out

Teramo

$266 16.8%

Cape Town

$174 11.4% 34.6% $92

Clothing & Footwear

Teramo

$155 9.8%

Cape Town

$138 9% 11.4% $18

Sport & Entertainment

Teramo

$81 5.1%

Cape Town

$69 4.5% 14.3% $12

Getting Around

Teramo

$67 4.2%

Cape Town

$72 4.7% 6.8% $4.6

Cost Breakdown

A central one-bedroom costs $511 in Teramo versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $56 in Teramo versus $43 in Cape Town. Monthly groceries follow the same trend: $316 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇮🇹 Teramo

🇿🇦 Cape Town

🕒 Local time

10:44 10:44 AM

11:44 11:44 AM

1 h ahead of Teramo

🌤 Weather

👥 Population

54,892

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to EUR in detail →

On the map

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Between locations

Teramo Cape Town 8,530 km ≈ 11 h nonstop flight

From you

Teramo
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Teramo vs Cape Town: Cost of Living - Frequently Asked Questions

Teramo costs about 4% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,379 per month in Teramo and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Teramo, especially for central apartments: a one-bedroom in the center costs $511 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,586 in Teramo and $1,527 in Cape Town. That makes Cape Town about 4% cheaper.

Public transport costs about 26% less in Teramo. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,586 in Teramo and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,586 in Teramo. Climate, culture, job market, and personal taste all factor in.