Cost of Living Comparison Between Tema and Tamale Cost of Living Comparison Between Tema and Tamale

😐 Solo nomad: Tema is 742.6% more expensive than Tamale without rent, and 912.6% more expensive with rent.

😐 Family of 3: Tema is 883.8% more expensive than Tamale without rent, and 1056.9% more expensive with rent.

Meal at Budget Restaurant

$7.33 GHS 79.6

$2.90 GHS 31.43

152.76%

Three-Course Dinner for Two, Mid-Range

$27.95 GHS 303

Fast Food Meal (McDonalds, etc)

$7.86 GHS 85.3

$2.46 GHS 26.73

219.51%

Cappuccino

$1.44 GHS 15.65

$0.93 GHS 10.04

54.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.99 GHS 10.75

$0.51 GHS 5.57

94.12%

Water (0.33 liter bottle)

$0.33 GHS 3.60

$0.41 GHS 4.42

-19.51%

Local Beer (0.5 liter draught)

$1.80 GHS 19.50

$0.69 GHS 7.52

160.87%

Imported Beer (0.33 liter bottle)

$2.68 GHS 29.13

$1.02 GHS 11.02

162.75%

Milk (1 liter)

$3.03 GHS 32.85

White Bread (500g)

$1.61 GHS 17.43

Rice (white) (1kg)

$1.49 GHS 16.12

Eggs

$2.19 GHS 23.80

Local Cheese (1kg)

$3.73 GHS 40.51

Chicken Fillets (1kg)

$2.66 GHS 28.83

Beef Round Steak (1kg)

$2.48 GHS 26.89

Apples (1kg)

$2.80 GHS 30.37

Banana (1kg)

$2.09 GHS 22.69

Oranges (1kg)

$2.07 GHS 22.42

Tomato (1kg)

$2.92 GHS 31.65

Potato (1kg)

$1.81 GHS 19.68

Onion (1kg)

$1.97 GHS 21.33

Lettuce (1 head)

$0.63 GHS 6.88

Water (1.5 liter bottle)

$0.80 GHS 8.70

Wine (Bottle)

$8.51 GHS 92.3

Local Beer (0.5 liter bottle)

$0.87 GHS 9.49

$1.42 GHS 15.40

-38.73%

One-way Ticket (Public Transport)

$2.03 GHS 22.00

$1.01 GHS 10.91

100.99%

Public Transport Monthly Pass (Regular Price)

$39.08 GHS 424

Taxi Start (Normal Tariff)

$1.35 GHS 14.68

Taxi (Normal Tariff) (1km)

$0.77 GHS 8.37

Gasoline (1 liter)

$1.18 GHS 12.78

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$30.93 GHS 336

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.38 GHS 134

Internet (50+ Mbps, Unlimited Data)

$64.7 GHS 702

Gym Membership (Monthly)

$19.37 GHS 210

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$84.5 GHS 916

International Primary School, 1 Child (Yearly)

$9,615 GHS 104.3K

Jeans (Levis 501 Or Similar)

$24.45 GHS 265

Summer Dress (H&M, Zara, etc)

$24.41 GHS 265

Sport Shoes (Adidas, Nike)

$45.52 GHS 494

Men's Leather Business Shoes

$62.1 GHS 673

1-bedroom Apartment, City Center (Monthly)

$119 GHS 1,294

1-bedroom Apartment, Outside City Center (Monthly)

$66.7 GHS 724

3-bedroom Apartment, Outside City Center (Monthly)

$138 GHS 1,502

Buy Apartment in City Center (m2)

$10.1K GHS 109.9K

Buy Apartment Outside City Center (m2)

$5,924 GHS 64.3K

Average Monthly Net Salary (After Tax)

$455 GHS 4,941

20-Year Fixed Mortgage Interest Rate (Annual %)

32.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tema: January 12, 2026

Last update for Tamale: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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