Last update: Oct 2026

Cost of Living Comparison Between Teaneck, NJ and Calgary

For one person, living is cheaper in Calgary: $2,232 a month against $2,588 in Teaneck, NJ, rent and utilities included – about $4,300 less a year. Higher rent and utilities in Teaneck, NJ outweigh lower spending on other living expenses.

126

Cost of Living Index in Teaneck, NJ
Learn more

Teaneck, NJ Living Index
109

Cost of Living Index in Calgary
Learn more

Calgary Living Index

Jump to prices

Teaneck, NJ

🇺🇸 United States

$2,588

/mo nomad

Calgary

🇨🇦 Canada

$2,232

/mo nomad

Monthly Cost of Living

How much you'll spend in Teaneck, NJ and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Teaneck, NJ and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,588 in Teaneck, NJ versus $2,232 in Calgary.

Teaneck, NJ $2,588
Calgary $2,232

Estimated couple costs with rent: $3,825 in Teaneck, NJ versus $3,363 in Calgary.

Teaneck, NJ $3,825
Calgary $3,363

Monthly costs for a family of three with rent: $5,062 in Teaneck, NJ versus $4,493 in Calgary.

Teaneck, NJ $5,062
Calgary $4,493

Living in Teaneck, NJ is roughly 16% more expensive than in Calgary, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Teaneck, NJ 93% above, Calgary 67% above.

Meal at Budget Restaurant

$19.27 $19.27

$17.22 CA$24.55

11.90%

Three-Course Dinner for Two, Mid-Range

$79.2 $79.2

$71.2 CA$102

11.25%

Fast Food Meal (McDonalds, etc)

$11.84 $11.84

$10.56 CA$15.06

12.12%

Cappuccino

$5.51 $5.51

$3.77 CA$5.38

46.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.53 $2.53

$1.91 CA$2.73

32.46%

Water (0.33 liter bottle)

$1.54 $1.54

$1.84 CA$2.63

-16.30%

Local Beer (0.5 liter draught)

$7.89 $7.89

$4.86 CA$6.94

62.35%

Imported Beer (0.33 liter bottle)

$6.93 $6.93

$5.55 CA$7.91

24.86%

Milk (1 liter)

$1.25 $1.25

$1.88 CA$2.68

-33.51%

White Bread (500g)

$3.46 $3.46

$2.73 CA$3.89

26.74%

Rice (white) (1kg)

$5.89 $5.89

$5.34 CA$7.62

10.30%

Eggs

$6.46 $6.46

$3.77 CA$5.37

71.35%

Local Cheese (1kg)

$14.19 $14.19

$11.29 CA$16.10

25.69%

Chicken Fillets (1kg)

$10.14 $10.14

$11.46 CA$16.34

-11.52%

Beef Round Steak (1kg)

$19.94 $19.94

$18.26 CA$26.04

9.20%

Apples (1kg)

$6.02 $6.02

$4.64 CA$6.62

29.74%

Banana (1kg)

$3.52 $3.52

$1.44 CA$2.05

144.44%

Oranges (1kg)

$4.33 $4.33

$4.22 CA$6.02

2.61%

Tomato (1kg)

$5.46 $5.46

$3.86 CA$5.50

41.45%

Potato (1kg)

$3.09 $3.09

$2.62 CA$3.74

17.94%

Onion (1kg)

$3.07 $3.07

$2.66 CA$3.79

15.41%

Lettuce (1 head)

$2.65 $2.65

$2.59 CA$3.69

2.32%

Water (1.5 liter bottle)

$2.56 $2.56

$1.53 CA$2.19

67.32%

Cigarettes 20 Pack (Marlboro, Camel)

$14.85 $14.85

$14.26 CA$20.33

4.14%

Wine (Bottle)

$14.86 $14.86

$15.27 CA$21.77

-2.69%

Local Beer (0.5 liter bottle)

$1.84 $1.84

$2.41 CA$3.44

-23.65%

Imported Beer (0.33 liter bottle)

$3.27 $3.27

$3.09 CA$4.41

5.83%

One-way Ticket (Public Transport)

$1.85 $1.85

$2.88 CA$4.11

-35.76%

Public Transport Monthly Pass (Regular Price)

$88.7 CA$126

Taxi Start (Normal Tariff)

$3.06 $3.06

$3.23 CA$4.61

-5.26%

Taxi (Normal Tariff) (1km)

$2.13 $2.13

$1.38 CA$1.97

54.35%

Taxi 1hour Waiting (Normal Tariff)

$41.79 $41.79

$26.49 CA$37.77

57.76%

Gasoline (1 liter)

$1.15 $1.15

$1.18 CA$1.68

-2.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K $36.0K

$28.3K CA$40.3K

27.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.8K $24.8K

$20.7K CA$29.6K

19.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 $170

$159 CA$227

6.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$51.6 $51.6

$37.61 CA$53.6

37.14%

Internet (50+ Mbps, Unlimited Data)

$49.13 $49.13

$49.68 CA$70.8

-1.11%

Gym Membership (Monthly)

$43.65 $43.65

$53.3 CA$75.9

-18.03%

Tennis Court (1 Hour on Weekend)

$18.31 CA$26.11

Cinema Ticket

$19.60 $19.60

$14.08 CA$20.07

39.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,003 $2,003

$809 CA$1,154

147.46%

International Primary School, 1 Child (Yearly)

$15.9K $15.9K

$15.9K CA$22.6K

0.10%

Jeans (Levis 501 Or Similar)

$49.16 $49.16

$58.8 CA$83.8

-16.35%

Summer Dress (H&M, Zara, etc)

$75.9 $75.9

$38.84 CA$55.4

95.52%

Sport Shoes (Adidas, Nike)

$87.2 $87.2

$91.4 CA$130

-4.58%

Men's Leather Business Shoes

$102 $102

$109 CA$155

-6.22%

1-bedroom Apartment, City Center (Monthly)

$1,583 $1,583

$1,237 CA$1,764

27.92%

1-bedroom Apartment, Outside City Center (Monthly)

$1,276 $1,276

$996 CA$1,420

28.07%

3-bedroom Apartment, City Center (Monthly)

$2,465 $2,465

$1,908 CA$2,721

29.21%

3-bedroom Apartment, Outside City Center (Monthly)

$2,119 $2,119

$1,671 CA$2,383

26.81%

Buy Apartment in City Center (m2)

$2,729 $2,729

$3,530 CA$5,034

-22.71%

Buy Apartment Outside City Center (m2)

$2,441 $2,441

$3,336 CA$4,757

-26.84%

Average Monthly Net Salary (After Tax)

$5,327 $5,327

$3,130 CA$4,463

70.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.67

4.51

47.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Teaneck, NJ: October 4, 2026

Last update for Calgary: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Teaneck, NJ

$1.3K 49.7%

Calgary

$996 44.8% 21.9% $280

Groceries & Markets

Teaneck, NJ

$448 17.5%

Calgary

$387 17.4% 13.5% $60

Eating Out

Teaneck, NJ

$325 12.7%

Calgary

$265 11.9% 18.5% $60

Monthly Utilities & Internet

Teaneck, NJ

$271 10.6%

Calgary

$247 11.1% 8.9% $24

Clothing & Footwear

Teaneck, NJ

$142 5.5%

Calgary

$134 6% 5.2% $7.4

Sport & Entertainment

Teaneck, NJ

$83 3.2%

Calgary

$81 3.7% 1.8% $1.5

Getting Around

Teaneck, NJ

$21 * 0.8%

Calgary

$110 5% 422% $89

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,583 in Teaneck, NJ and $1,237 in Calgary. Housing cost is often the main lever when comparing two cities.

Teaneck, NJ pays 70% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $79.0 in Teaneck, NJ vs $71.0 in Calgary for a mid-range dinner for two. Groceries echo the gap at $448 vs $387 per month, with Calgary cheaper across the board.

Good to know

🇺🇸 Teaneck, NJ

🇨🇦 Calgary

🕒 Local time

08:56 8:56 AM

06:56 6:56 AM

2 h behind Teaneck, NJ

🌤 Weather

👥 Population

39,610

1,267,344

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.701 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 12, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 12, 2026: 1 USD = 1.43 CAD (1 CAD = 0.701 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →

On the map

Lowest

Highest

Between locations

Teaneck, NJ Calgary 3,250 km ≈ 4 h 30 min nonstop flight

From you

Teaneck, NJ
Calgary

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Teaneck, NJ vs Calgary: Cost of Living - Frequently Asked Questions

Calgary is cheaper overall, especially in groceries, eating out, and clothing. The 16% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 70% higher in Teaneck, NJ, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,583 in Teaneck, NJ versus $1,237 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $2,003 in Teaneck, NJ versus $809 in Calgary. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Calgary – a meal for two runs $71.0 versus $79.0 in Teaneck, NJ. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,232 in Calgary versus $2,588 in Teaneck, NJ, a $2,500 budget is realistic in Calgary but tight or insufficient in Teaneck, NJ. The gap between the two cities makes Calgary the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Teaneck, NJ and Calgary are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Calgary gentler on the wallet – expenses run 16% less than in Teaneck, NJ. Beyond cost, consider language, visa policies, and how big the international community is in each city.