Last update: Oct 2026

Cost of Living Comparison Between Tbilisi and Tromso

For one person, living is cheaper in Tbilisi: $1,269 a month against $3,272 in Tromso, rent and utilities included – about $24,000 less a year. Rent and utilities account for most of the difference.

Tbilisi, Georgia
Tromso, Norway
Tbilisi
🇬🇪 Georgia
$1,269
/mo nomad
Tromso
🇳🇴 Norway
$3,272
/mo nomad
Monthly Cost of Living

How much you'll spend in Tbilisi and in Tromso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tbilisi and in Tromso actually costs, broken down by who's living it.

A single person spends $1,269 per month in Tbilisi vs $3,272 in Tromso, rent included.

  • Tbilisi $1,269
  • Tromso $3,272

A couple spends around $2,016 per month in Tbilisi vs $4,928 in Tromso, rent included.

  • Tbilisi $2,016
  • Tromso $4,928

A family of three spends $2,763 per month in Tbilisi vs $6,584 in Tromso, rent included.

  • Tbilisi $2,763
  • Tromso $6,584

Tbilisi is about 61% cheaper than Tromso, and outside of rent the biggest gap is in eating out.

Tbilisi sits 7% below the global median, while Tromso is 140% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Tbilisi
Tromso
Difference
Meal at Budget Restaurant
$11.63 ₾30.07
$34.84 NOK 324
-66.62%
Three-Course Dinner for Two, Mid-Range
$37.83 ₾97.8
$107 NOK 991
-64.53%
Fast Food Meal (McDonalds, etc)
$9.66 ₾24.98
$16.13 NOK 150
-40.11%
Cappuccino
$3.57 ₾9.24
$6.87 NOK 63.8
-48.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.08 ₾2.78
$5.02 NOK 46.63
-78.49%
Water (0.33 liter bottle)
$0.56 ₾1.45
$3.80 NOK 35.27
-85.26%
Local Beer (0.5 liter draught)
$2.62 ₾6.78
$12.79 NOK 119
-79.52%
Imported Beer (0.33 liter bottle)
$3.04 ₾7.85
$13.94 NOK 130
-78.19%
🛒 Groceries & Markets
Tbilisi
Tromso
Difference
Milk (1 liter)
$2.17 ₾5.60
$2.61 NOK 24.24
-16.86%
White Bread (500g)
$0.80 ₾2.06
$3.47 NOK 32.28
-76.95%
Rice (white) (1kg)
$1.74 ₾4.51
$3.95 NOK 36.73
-55.95%
Eggs
$2.83 ₾7.31
$5.42 NOK 50.3
-47.79%
Local Cheese (1kg)
$9.31 ₾24.07
$11.93 NOK 111
-21.96%
Chicken Fillets (1kg)
$6.52 ₾16.85
$15.18 NOK 141
-57.05%
Beef Round Steak (1kg)
$12.95 ₾33.50
$42.51 NOK 395
-69.54%
Apples (1kg)
$1.68 ₾4.34
$4.23 NOK 39.26
-60.28%
Banana (1kg)
$1.85 ₾4.79
$3.03 NOK 28.17
-38.94%
Oranges (1kg)
$1.97 ₾5.10
$5.42 NOK 50.4
-63.65%
Tomato (1kg)
$2.42 ₾6.25
$6.08 NOK 56.5
-60.20%
Potato (1kg)
$0.82 ₾2.11
$3.53 NOK 32.79
-76.77%
Onion (1kg)
$0.74 ₾1.91
$4.89 NOK 45.43
-84.87%
Lettuce (1 head)
$1.34 ₾3.47
$2.97 NOK 27.61
-54.88%
Water (1.5 liter bottle)
$0.77 ₾2.00
$2.14 NOK 19.85
-64.02%
Cigarettes 20 Pack (Marlboro, Camel)
$3.57 ₾9.24
$16.48 NOK 153
-78.34%
Wine (Bottle)
$7.67 ₾19.83
$17.78 NOK 165
-56.86%
Local Beer (0.5 liter bottle)
$1.70 ₾4.39
$4.04 NOK 37.56
-57.92%
Imported Beer (0.33 liter bottle)
$2.40 ₾6.21
$4.95 NOK 45.97
-51.52%
🚌 Getting Around
Tbilisi
Tromso
Difference
One-way Ticket (Public Transport)
$0.40 ₾1.05
$5.07 NOK 47.12
-92.11%
Public Transport Monthly Pass (Regular Price)
$15.23 ₾39.38
$67.8 NOK 630
-77.53%
Taxi Start (Normal Tariff)
$1.14 ₾2.95
$16.35 NOK 152
-93.03%
Taxi (Normal Tariff) (1km)
$0.78 ₾2.02
$2.16 NOK 20.08
-63.89%
Taxi 1hour Waiting (Normal Tariff)
$11.83 ₾30.58
$57.4 NOK 533
-79.37%
Gasoline (1 liter)
$1.45 ₾3.75
$2.38 NOK 22.08
-39.08%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.6K ₾63.6K
$50.0K NOK 464.6K
-50.86%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.3K ₾57.8K
$44.5K NOK 413.0K
-49.75%
🧾 Monthly Utilities & Internet
Tbilisi
Tromso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$88.8 ₾230
$266 NOK 2,467
-66.56%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.12 ₾33.93
$50.7 NOK 471
-74.14%
Internet (50+ Mbps, Unlimited Data)
$19.67 ₾50.9
$85.0 NOK 789
-76.85%
🎉 Sport & Entertainment
Tbilisi
Tromso
Difference
Gym Membership (Monthly)
$64.1 ₾166
$48.89 NOK 454
31.01%
Tennis Court (1 Hour on Weekend)
$19.04 ₾49.24
$48.46 NOK 450
-60.71%
Cinema Ticket
$7.12 ₾18.42
$17.45 NOK 162
-59.20%
🧸 Childcare & Education
Tbilisi
Tromso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$375 ₾971
$324 NOK 3,013
15.78%
International Primary School, 1 Child (Yearly)
$10.5K ₾27.1K
$7,850 NOK 72.9K
33.37%
👕👟 Clothing & Footwear
Tbilisi
Tromso
Difference
Jeans (Levis 501 Or Similar)
$104 ₾268
$68.8 NOK 639
50.64%
Summer Dress (H&M, Zara, etc)
$39.26 ₾102
$35.13 NOK 326
11.76%
Sport Shoes (Adidas, Nike)
$117 ₾303
$153 NOK 1,423
-23.38%
Men's Leather Business Shoes
$122 ₾315
$166 NOK 1,539
-26.50%
🏠 Accommodation & Living
Tbilisi
Tromso
Difference
1-bedroom Apartment, City Center (Monthly)
$695 ₾1,798
$1,780 NOK 16.5K
-60.95%
1-bedroom Apartment, Outside City Center (Monthly)
$451 ₾1,167
$1,392 NOK 12.9K
-67.59%
3-bedroom Apartment, City Center (Monthly)
$1,355 ₾3,504
$3,215 NOK 29.9K
-57.85%
3-bedroom Apartment, Outside City Center (Monthly)
$906 ₾2,343
$2,341 NOK 21.8K
-61.30%
Buy Apartment in City Center (m2)
$2,295 ₾5,934
$8,342 NOK 77.5K
-72.49%
Buy Apartment Outside City Center (m2)
$1,345 ₾3,478
$5,634 NOK 52.3K
-76.13%
💵 Salaries & Financials
Tbilisi
Tromso
Difference
Average Monthly Net Salary (After Tax)
$664 ₾1,718
$4,302 NOK 40.0K
-84.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
12.62
5.01
151.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: October 27, 2026

Last update for Tromso: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tbilisi
$451
Tromso
$1.4K 209% $941
Groceries & Markets
Tbilisi
$234
Tromso
$553 136% $319
Eating Out
Tbilisi
$191
Tromso
$537 182% $346
Clothing & Footwear
Tbilisi
$172
Tromso
$190 10.7% $18
Monthly Utilities & Internet
Tbilisi
$122
Tromso
$401 230% $280
Sport & Entertainment
Tbilisi
$78
Tromso
$84 7% $5.5
Getting Around
Tbilisi
$22
Tromso
$115 426% $93

Cost Breakdown

A central one-bedroom costs $695 in Tbilisi versus $1,780 in Tromso. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Tromso are about 6.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38 in Tbilisi versus $107 in Tromso. Monthly groceries follow the same trend: $234 vs $553 – making Tbilisi the more affordable choice for daily food spending.

Good to know
🇬🇪 Tbilisi
🇳🇴 Tromso
🕒 Local time
03:45 3:45 AM
00:45 12:45 AM
3 h behind Tbilisi
🌤 Weather
👥 Population
1,241,700 Capital
78,908
💱 Currency
Exchange rates and currency converter

NOK, USD, EUR to GEL – Georgian Lari Converter

Georgian Lari exchange rates as of October 28, 2026: 1 USD = 2.59 GEL (1 GEL = 0.387 USD). 1 EUR = 2.88 GEL (1 GEL = 0.347 EUR).

Norwegian Krone exchange rates as of October 28, 2026: 1 USD = 9.29 NOK (1 NOK = 0.108 USD). 1 EUR = 10.34 NOK (100 NOK = 9.67 EUR).

On the map
Between locations
  • Tbilisi Tromso 3,450 km ≈ 4 h 45 min nonstop flight
From you
  • Tbilisi
  • Tromso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Tromso: Cost of Living - Frequently Asked Questions
How do living costs in Tbilisi and in Tromso compare overall?
Monthly costs with rent: $1,269 in Tbilisi, $3,272 in Tromso – Tbilisi comes out roughly 61% cheaper. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Tbilisi compared to Tromso?
For a comfortable life, plan on about $1,904 per month in Tbilisi and $4,908 in Tromso. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Tbilisi and Tromso?
Rent is clearly cheaper in Tbilisi, especially for central apartments: a one-bedroom in the center costs $695 there versus $1,780 in Tromso.
Which city has cheaper restaurants?
A mid-range dinner for two costs $38 in Tbilisi and $107 in Tromso. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more expensive overall: Tbilisi or Tromso?
Monthly expenses with rent come to $1,269 in Tbilisi and $3,272 in Tromso. That makes Tbilisi about 61% cheaper.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Tbilisi, where all-in costs run around $1,269, than in Tromso at $3,272. In Tbilisi it covers expenses comfortably, while in Tromso it requires careful planning or may not stretch far enough.
Where should digital nomads live: Tbilisi or Tromso?
For digital nomads, it depends on budget. Tbilisi costs $1,269 versus $3,272 in Tromso. Both appeal to remote workers, and the cost gap matters when income varies month to month.
Is Tbilisi or Tromso safer for residents?
Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.
How do I decide between Tbilisi and Tromso?
If budget matters most, go with Tbilisi. If higher salaries or specific career opportunities are the priority, Tromso makes more sense. Both are solid long-term options with distinct trade-offs.

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