Last update: Oct 2026

Cost of Living Comparison Between Tbilisi and Sopot

For one person, living is cheaper in Tbilisi: $1,269 a month against $1,489 in Sopot, rent and utilities included – about $2,600 less a year. Higher rent and utilities in Sopot outweigh lower spending on other living expenses.

61

Cost of Living Index in Tbilisi
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Tbilisi Living Index
71

Cost of Living Index in Sopot
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Sopot Living Index

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Tbilisi

🇬🇪 Georgia

$1,269

/mo nomad

Sopot

🇵🇱 Poland

$1,489

/mo nomad

Monthly Cost of Living

How much you'll spend in Tbilisi and in Sopot

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tbilisi and in Sopot actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,269 in Tbilisi versus $1,489 in Sopot.

Tbilisi $1,269
Sopot $1,489

Estimated couple costs with rent: $2,016 in Tbilisi versus $2,179 in Sopot.

Tbilisi $2,016
Sopot $2,179

Monthly costs for a family of three with rent: $2,763 in Tbilisi versus $2,869 in Sopot.

Tbilisi $2,763
Sopot $2,869

Living in Tbilisi costs roughly 15% less than in Sopot, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: Tbilisi is 7% below, Sopot is 9% above.

Meal at Budget Restaurant

$11.63 ₾30.07

$11.33 zł 44.67

2.65%

Three-Course Dinner for Two, Mid-Range

$37.83 ₾97.8

$56.0 zł 221

-32.47%

Fast Food Meal (McDonalds, etc)

$9.66 ₾24.98

$7.79 zł 30.72

24.01%

Cappuccino

$3.57 ₾9.24

$4.08 zł 16.07

-12.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.08 ₾2.78

$2.23 zł 8.79

-51.57%

Water (0.33 liter bottle)

$0.56 ₾1.45

$1.64 zł 6.46

-65.85%

Local Beer (0.5 liter draught)

$2.62 ₾6.78

$3.88 zł 15.31

-32.47%

Imported Beer (0.33 liter bottle)

$3.04 ₾7.85

$3.62 zł 14.28

-16.02%

Milk (1 liter)

$2.17 ₾5.60

$1.01 zł 4.00

114.85%

White Bread (500g)

$0.80 ₾2.06

$1.34 zł 5.28

-40.30%

Rice (white) (1kg)

$1.74 ₾4.51

$1.16 zł 4.57

50.00%

Eggs

$2.83 ₾7.31

$3.63 zł 14.30

-22.04%

Local Cheese (1kg)

$9.31 ₾24.07

$8.73 zł 34.44

6.64%

Chicken Fillets (1kg)

$6.52 ₾16.85

$6.38 zł 25.16

2.19%

Beef Round Steak (1kg)

$12.95 ₾33.50

$11.77 zł 46.41

10.03%

Apples (1kg)

$1.68 ₾4.33

$1.29 zł 5.09

30.23%

Banana (1kg)

$1.85 ₾4.79

$1.67 zł 6.58

10.78%

Oranges (1kg)

$1.97 ₾5.10

$1.65 zł 6.50

19.39%

Tomato (1kg)

$2.42 ₾6.25

$3.17 zł 12.48

-23.66%

Potato (1kg)

$0.82 ₾2.11

$0.81 zł 3.20

1.23%

Onion (1kg)

$0.74 ₾1.91

$1.12 zł 4.41

-33.93%

Lettuce (1 head)

$1.34 ₾3.47

$1.15 zł 4.54

16.52%

Water (1.5 liter bottle)

$0.77 ₾2.00

$0.64 zł 2.53

20.31%

Cigarettes 20 Pack (Marlboro, Camel)

$3.57 ₾9.24

$5.56 zł 21.94

-35.79%

Wine (Bottle)

$7.67 ₾19.83

$6.90 zł 27.21

11.16%

Local Beer (0.5 liter bottle)

$1.70 ₾4.39

$1.02 zł 4.02

66.67%

Imported Beer (0.33 liter bottle)

$2.40 ₾6.21

$1.48 zł 5.83

62.16%

One-way Ticket (Public Transport)

$0.40 ₾1.05

$1.25 zł 4.94

-68.00%

Public Transport Monthly Pass (Regular Price)

$15.23 ₾39.38

$30.50 zł 120

-50.07%

Taxi Start (Normal Tariff)

$1.14 ₾2.95

$2.00 zł 7.89

-43.00%

Taxi (Normal Tariff) (1km)

$0.78 ₾2.02

$0.85 zł 3.35

-8.24%

Taxi 1hour Waiting (Normal Tariff)

$11.83 ₾30.58

$10.24 zł 40.38

15.53%

Gasoline (1 liter)

$1.45 ₾3.75

$1.70 zł 6.70

-14.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K ₾63.6K

$30.9K zł 121.7K

-20.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K ₾57.8K

$28.0K zł 110.5K

-20.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.8 ₾230

$285 zł 1,125

-68.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.12 ₾33.93

$11.65 zł 45.95

12.62%

Internet (50+ Mbps, Unlimited Data)

$19.67 ₾50.9

$18.94 zł 74.7

3.85%

Gym Membership (Monthly)

$64.1 ₾166

$34.21 zł 135

87.23%

Tennis Court (1 Hour on Weekend)

$19.04 ₾49.24

$13.84 zł 54.6

37.57%

Cinema Ticket

$7.12 ₾18.42

$7.59 zł 29.92

-6.19%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$375 ₾971

$354 zł 1,394

6.19%

International Primary School, 1 Child (Yearly)

$10.5K ₾27.1K

$6,859 zł 27.0K

52.65%

Jeans (Levis 501 Or Similar)

$104 ₾268

$80.9 zł 319

28.11%

Summer Dress (H&M, Zara, etc)

$39.26 ₾102

$35.97 zł 142

9.15%

Sport Shoes (Adidas, Nike)

$117 ₾303

$86.0 zł 339

36.50%

Men's Leather Business Shoes

$122 ₾315

$98.5 zł 389

23.56%

1-bedroom Apartment, City Center (Monthly)

$695 ₾1,798

$949 zł 3,741

-26.70%

1-bedroom Apartment, Outside City Center (Monthly)

$451 ₾1,167

$528 zł 2,081

-14.50%

3-bedroom Apartment, City Center (Monthly)

$1,355 ₾3,504

$1,566 zł 6,176

-13.48%

3-bedroom Apartment, Outside City Center (Monthly)

$906 ₾2,343

$848 zł 3,342

6.90%

Buy Apartment in City Center (m2)

$2,295 ₾5,934

$5,980 zł 23.6K

-61.62%

Buy Apartment Outside City Center (m2)

$1,345 ₾3,478

$2,241 zł 8,837

-39.99%

Average Monthly Net Salary (After Tax)

$664 ₾1,718

$1,651 zł 6,510

-59.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.62

6.67

89.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: October 27, 2026

Last update for Sopot: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tbilisi

$451 35.6%

Sopot

$528 35.4% 17% $77

Groceries & Markets

Tbilisi

$234 18.4%

Sopot

$214 14.4% 8.6% $20

Eating Out

Tbilisi

$191 15%

Sopot

$205 13.8% 7.6% $14

Clothing & Footwear

Tbilisi

$172 13.5%

Sopot

$136 9.1% 21.1% $36

Monthly Utilities & Internet

Tbilisi

$122 9.6%

Sopot

$316 21.2% 160% $194

Sport & Entertainment

Tbilisi

$78 6.2%

Sopot

$49 3.3% 36.9% $29

Getting Around

Tbilisi

$22 1.7%

Sopot

$42 2.8% 90.7% $20

Cost Breakdown

A one-bedroom apartment in the center runs $695 in Tbilisi and $949 in Sopot. Housing cost is often the main lever when comparing two cities.

Sopot pays about 2.5 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $38 in Tbilisi vs $56 in Sopot. Groceries flip the comparison at $234 vs $214, with Sopot cheaper for home cooking.

Good to know

🇬🇪 Tbilisi

🇵🇱 Sopot

🕒 Local time

03:32 3:32 AM

00:32 12:32 AM

3 h behind Tbilisi

🌤 Weather

👥 Population

1,241,700 Capital

37,903

💱 Currency

Georgian Lari GEL ₾

Polish Złoty PLN zł

📈 Exchange rate

1 GEL = 0.387 USD

1 GEL = 0.346 EUR

1 PLN = 0.254 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

PLN, USD, EUR to GEL – Georgian Lari Converter

🇺🇸 United States Dollar ($)

🇬🇪 Georgian Lari (₾)

Georgian Lari exchange rates as of November 1, 2026: 1 USD = 2.59 GEL (1 GEL = 0.387 USD). 1 EUR = 2.89 GEL (1 GEL = 0.346 EUR).

Polish Złoty exchange rates as of November 1, 2026: 1 USD = 3.94 PLN (1 PLN = 0.254 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

USD to GEL in detail →

On the map

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Between locations

Tbilisi Sopot 2,390 km ≈ 3 h 30 min nonstop flight

From you

Tbilisi
Sopot

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tbilisi vs Sopot: Cost of Living - Frequently Asked Questions

Tbilisi is about 15% cheaper overall, especially in transport and eating out. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 60% lower in Tbilisi. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $695 in Tbilisi versus $949 in Sopot. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,269 per month in Tbilisi versus $1,489 in Sopot – Tbilisi is about 15% cheaper, which adds up to real savings over time.

A monthly transit pass in Tbilisi runs roughly 50% less than in Sopot. The price difference matters if you commute daily and watch your budget.

Either city works on $2,000 a month, though Tbilisi gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Tbilisi and Sopot are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Tbilisi wins on affordability, Sopot on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.