Last update: Oct 2026

Cost of Living Comparison Between Tbilisi and Sandnes

For one person, living is cheaper in Tbilisi: $1,270 a month against $2,684 in Sandnes, rent and utilities included – about $17,000 less a year. Rent and utilities account for about half of the difference.

61

Cost of Living Index in Tbilisi
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Tbilisi Living Index
130

Cost of Living Index in Sandnes
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Sandnes Living Index

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Tbilisi

🇬🇪 Georgia

$1,270

/mo nomad

Sandnes

🇳🇴 Norway

$2,684

/mo nomad

Monthly Cost of Living

How much you'll spend in Tbilisi and in Sandnes

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tbilisi and in Sandnes actually costs, broken down by who's living it.

A single person spends $1,270 per month in Tbilisi vs $2,684 in Sandnes, rent included.

Tbilisi $1,270
Sandnes $2,684

A couple spends around $2,008 per month in Tbilisi vs $4,176 in Sandnes, rent included.

Tbilisi $2,008
Sandnes $4,176

A family of three spends $2,745 per month in Tbilisi vs $5,667 in Sandnes, rent included.

Tbilisi $2,745
Sandnes $5,667

Tbilisi is about 53% cheaper than Sandnes, and outside of rent the biggest gap is in groceries.

Tbilisi sits 6% below the global median, while Sandnes is 98% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.51 ₾29.79

$24.80 NOK 233

-53.59%

Three-Course Dinner for Two, Mid-Range

$38.27 ₾99.1

$97.5 NOK 918

-60.75%

Fast Food Meal (McDonalds, etc)

$9.80 ₾25.36

$15.49 NOK 146

-36.73%

Cappuccino

$3.55 ₾9.19

$5.71 NOK 53.7

-37.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 ₾2.74

$3.41 NOK 32.10

-68.91%

Water (0.33 liter bottle)

$0.62 ₾1.60

$3.07 NOK 28.85

-79.80%

Local Beer (0.5 liter draught)

$2.76 ₾7.16

$13.93 NOK 131

-80.19%

Imported Beer (0.33 liter bottle)

$3.00 ₾7.77

$10.58 NOK 99.6

-71.64%

Milk (1 liter)

$2.16 ₾5.59

$2.44 NOK 22.94

-11.48%

White Bread (500g)

$0.76 ₾1.96

$3.37 NOK 31.76

-77.45%

Rice (white) (1kg)

$1.74 ₾4.51

$2.53 NOK 23.82

-31.23%

Eggs

$2.79 ₾7.21

$4.80 NOK 45.17

-41.87%

Local Cheese (1kg)

$9.20 ₾23.83

$13.22 NOK 124

-30.41%

Chicken Fillets (1kg)

$6.53 ₾16.89

$15.83 NOK 149

-58.75%

Beef Round Steak (1kg)

$12.81 ₾33.17

$31.80 NOK 299

-59.72%

Apples (1kg)

$1.67 ₾4.31

$3.52 NOK 33.10

-52.56%

Banana (1kg)

$1.85 ₾4.79

$2.84 NOK 26.77

-34.86%

Oranges (1kg)

$1.98 ₾5.13

$3.17 NOK 29.86

-37.54%

Tomato (1kg)

$2.51 ₾6.49

$4.92 NOK 46.32

-48.98%

Potato (1kg)

$0.87 ₾2.26

$2.61 NOK 24.57

-66.67%

Onion (1kg)

$0.73 ₾1.89

$2.32 NOK 21.80

-68.53%

Lettuce (1 head)

$1.42 ₾3.67

$2.88 NOK 27.14

-50.69%

Water (1.5 liter bottle)

$0.72 ₾1.88

$2.37 NOK 22.29

-69.62%

Cigarettes 20 Pack (Marlboro, Camel)

$3.38 ₾8.74

$16.64 NOK 157

-79.69%

Wine (Bottle)

$7.84 ₾20.31

$17.08 NOK 161

-54.10%

Local Beer (0.5 liter bottle)

$1.62 ₾4.19

$3.20 NOK 30.12

-49.38%

Imported Beer (0.33 liter bottle)

$2.38 ₾6.15

$4.23 NOK 39.83

-43.74%

One-way Ticket (Public Transport)

$0.37 ₾0.96

$4.70 NOK 44.29

-92.13%

Public Transport Monthly Pass (Regular Price)

$15.52 ₾40.16

$85.4 NOK 803

-81.82%

Taxi Start (Normal Tariff)

$1.14 ₾2.94

$6.43 NOK 60.6

-82.27%

Taxi (Normal Tariff) (1km)

$0.79 ₾2.05

$1.80 NOK 16.92

-56.11%

Taxi 1hour Waiting (Normal Tariff)

$11.57 ₾29.96

$48.81 NOK 460

-76.30%

Gasoline (1 liter)

$1.50 ₾3.87

$2.23 NOK 21.00

-32.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K ₾63.7K

$43.2K NOK 406.7K

-43.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.4K ₾57.9K

$39.0K NOK 366.7K

-42.58%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.3 ₾228

$266 NOK 2,499

-66.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.08 ₾33.86

$34.10 NOK 321

-61.64%

Internet (50+ Mbps, Unlimited Data)

$19.53 ₾50.6

$79.3 NOK 746

-75.36%

Gym Membership (Monthly)

$64.2 ₾166

$45.56 NOK 429

40.87%

Tennis Court (1 Hour on Weekend)

$19.18 ₾49.66

$53.4 NOK 503

-64.08%

Cinema Ticket

$6.99 ₾18.10

$19.40 NOK 183

-63.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$373 ₾966

$292 NOK 2,748

27.82%

International Primary School, 1 Child (Yearly)

$10.7K ₾27.7K

$9,662 NOK 91.0K

10.63%

Jeans (Levis 501 Or Similar)

$103 ₾266

$127 NOK 1,200

-19.44%

Summer Dress (H&M, Zara, etc)

$40.48 ₾105

$60.8 NOK 572

-33.42%

Sport Shoes (Adidas, Nike)

$116 ₾301

$122 NOK 1,147

-4.53%

Men's Leather Business Shoes

$122 ₾316

$189 NOK 1,782

-35.57%

1-bedroom Apartment, City Center (Monthly)

$677 ₾1,753

$1,333 NOK 12.6K

-49.23%

1-bedroom Apartment, Outside City Center (Monthly)

$454 ₾1,176

$962 NOK 9,056

-52.78%

3-bedroom Apartment, City Center (Monthly)

$1,277 ₾3,305

$2,000 NOK 18.8K

-36.15%

3-bedroom Apartment, Outside City Center (Monthly)

$890 ₾2,304

$1,820 NOK 17.1K

-51.10%

Buy Apartment in City Center (m2)

$2,410 ₾6,238

$7,005 NOK 65.9K

-65.60%

Buy Apartment Outside City Center (m2)

$1,418 ₾3,670

$4,050 NOK 38.1K

-65.00%

Average Monthly Net Salary (After Tax)

$703 ₾1,819

$3,781 NOK 35.6K

-81.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.62

5.22

141.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: October 17, 2026

Last update for Sandnes: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tbilisi

$454 35.8%

Sandnes

$962 35.8% 112% $508

Groceries & Markets

Tbilisi

$233 18.3%

Sandnes

$485 18.1% 108% $252

Eating Out

Tbilisi

$191 15%

Sandnes

$430 16% 126% $239

Clothing & Footwear

Tbilisi

$172 13.5%

Sandnes

$225 8.4% 30.9% $53

Monthly Utilities & Internet

Tbilisi

$121 9.5%

Sandnes

$379 14.1% 214% $258

Sport & Entertainment

Tbilisi

$78 6.2%

Sandnes

$84 3.1% 7.9% $6.2

Getting Around

Tbilisi

$22 1.7%

Sandnes

$120 4.5% 441% $97

Cost Breakdown

A central one-bedroom costs $677 in Tbilisi versus $1,333 in Sandnes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 438% higher in Sandnes, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38.00 in Tbilisi versus $98.0 in Sandnes. Monthly groceries follow the same trend: $233 vs $485 – making Tbilisi the more affordable choice for daily food spending.

Good to know

🇬🇪 Tbilisi

🇳🇴 Sandnes

🕒 Local time

19:15 7:15 PM

17:15 5:15 PM

2 h behind Tbilisi

🌤 Weather

👥 Population

1,241,700 Capital

83,958

💱 Currency

Georgian Lari GEL ₾

Norwegian Krone NOK kr

📈 Exchange rate

1 GEL = 0.386 USD

1 GEL = 0.344 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

NOK, USD, EUR to GEL – Georgian Lari Converter

🇺🇸 United States Dollar ($)

🇬🇪 Georgian Lari (₾)

Georgian Lari exchange rates as of October 20, 2026: 1 USD = 2.59 GEL (1 GEL = 0.386 USD). 1 EUR = 2.91 GEL (1 GEL = 0.344 EUR).

Norwegian Krone exchange rates as of October 20, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

USD to GEL in detail →

On the map

Lowest

Highest

Between locations

Tbilisi Sandnes 3,260 km ≈ 4 h 30 min nonstop flight

From you

Tbilisi
Sandnes

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tbilisi vs Sandnes: Cost of Living - Frequently Asked Questions

Yes – Sandnes is pricier by about 111%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,906 per month in Tbilisi and $4,026 in Sandnes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tbilisi, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $373 per month in Tbilisi and $292 in Sandnes. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 108% more in Sandnes, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Tbilisi, where all-in costs run around $1,270, than in Sandnes at $2,684. In Tbilisi it covers expenses comfortably, while in Sandnes it requires careful planning or may not stretch far enough.

Families tend to lean toward Tbilisi – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tbilisi. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sandnes makes more sense. Both are solid long-term options with distinct trade-offs.