Last update: Oct 2026

Cost of Living Comparison Between Tampa, FL and Long Island, NY

For one person, living is cheaper in Tampa, FL: $3,029 a month against $4,225 in Long Island, NY, rent and utilities included – about $14,400 less a year. Rent and utilities account for most of the difference.

144

Cost of Living Index in Tampa, FL
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Tampa, FL Living Index
201

Cost of Living Index in Long Island, NY
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Long Island, NY Living Index

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Tampa, FL

🇺🇸 United States

$3,029

/mo nomad

Long Island, NY

🇺🇸 United States

$4,225

/mo nomad

Monthly Cost of Living

How much you'll spend in Tampa, FL and in Long Island, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tampa, FL and in Long Island, NY actually costs, broken down by who's living it.

A single person spends $3,029 per month in Tampa, FL vs $4,225 in Long Island, NY, rent included.

Tampa, FL $3,029
Long Island, NY $4,225

A couple spends around $4,461 per month in Tampa, FL vs $5,930 in Long Island, NY, rent included.

Tampa, FL $4,461
Long Island, NY $5,930

A family of three spends $5,893 per month in Tampa, FL vs $7,634 in Long Island, NY, rent included.

Tampa, FL $5,893
Long Island, NY $7,634

Tampa, FL is about 28% cheaper than Long Island, NY, and outside of rent the biggest gap is in transport.

Both Tampa, FL and Long Island, NY sit above the global median – Tampa, FL by 123%, Long Island, NY by 210%.

Meal at Budget Restaurant

$19.72 $19.72

$25.14 $25.14

-21.56%

Three-Course Dinner for Two, Mid-Range

$76.1 $76.1

$98.5 $98.5

-22.78%

Fast Food Meal (McDonalds, etc)

$12.21 $12.21

$10.99 $10.99

11.10%

Cappuccino

$5.78 $5.78

$5.08 $5.08

13.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.15 $3.15

$2.14 $2.14

47.20%

Water (0.33 liter bottle)

$2.37 $2.37

$1.58 $1.58

50.00%

Local Beer (0.5 liter draught)

$7.06 $7.06

$8.02 $8.02

-11.97%

Imported Beer (0.33 liter bottle)

$8.86 $8.86

$7.91 $7.91

12.01%

Milk (1 liter)

$1.27 $1.27

$1.32 $1.32

-3.79%

White Bread (500g)

$3.96 $3.96

$4.26 $4.26

-7.04%

Rice (white) (1kg)

$4.99 $4.99

$1.94 $1.94

157.22%

Eggs

$3.55 $3.55

$5.26 $5.26

-32.51%

Local Cheese (1kg)

$14.16 $14.16

$7.21 $7.21

96.39%

Chicken Fillets (1kg)

$11.23 $11.23

$11.89 $11.89

-5.55%

Beef Round Steak (1kg)

$20.68 $20.68

$16.22 $16.22

27.50%

Apples (1kg)

$5.58 $5.58

$4.27 $4.27

30.68%

Banana (1kg)

$1.77 $1.77

$1.20 $1.20

47.50%

Oranges (1kg)

$3.33 $3.33

$2.07 $2.07

60.87%

Tomato (1kg)

$3.80 $3.80

$6.16 $6.16

-38.31%

Potato (1kg)

$2.57 $2.57

$1.07 $1.07

140.19%

Onion (1kg)

$3.08 $3.08

$2.18 $2.18

41.28%

Lettuce (1 head)

$2.45 $2.45

$1.48 $1.48

65.54%

Water (1.5 liter bottle)

$2.39 $2.39

$2.85 $2.85

-16.14%

Cigarettes 20 Pack (Marlboro, Camel)

$9.31 $9.31

$11.85 $11.85

-21.43%

Wine (Bottle)

$14.73 $14.73

$17.58 $17.58

-16.21%

Local Beer (0.5 liter bottle)

$2.60 $2.60

$1.76 $1.76

47.73%

Imported Beer (0.33 liter bottle)

$5.40 $5.40

$4.09 $4.09

32.03%

One-way Ticket (Public Transport)

$2.04 $2.04

$2.97 $2.97

-31.31%

Public Transport Monthly Pass (Regular Price)

$65.2 $65.2

$130 $130

-49.64%

Taxi Start (Normal Tariff)

$2.54 $2.54

$2.99 $2.99

-15.05%

Taxi (Normal Tariff) (1km)

$1.52 $1.52

$2.00 $2.00

-24.00%

Taxi 1hour Waiting (Normal Tariff)

$19.99 $19.99

$24.41 $24.41

-18.11%

Gasoline (1 liter)

$1.03 $1.03

$1.11 $1.11

-7.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.9K $32.9K

$27.5K $27.5K

19.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.6K $26.6K

$26.3K $26.3K

1.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$209 $209

$192 $192

8.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$72.3 $72.3

$48.26 $48.26

49.85%

Internet (50+ Mbps, Unlimited Data)

$77.0 $77.0

$53.7 $53.7

43.22%

Gym Membership (Monthly)

$45.66 $45.66

$31.30 $31.30

45.88%

Tennis Court (1 Hour on Weekend)

$20.76 $20.76

$102 $102

-79.63%

Cinema Ticket

$15.77 $15.77

$14.69 $14.69

7.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,451 $1,451

$2,444 $2,444

-40.62%

International Primary School, 1 Child (Yearly)

$22.0K $22.0K

$23.5K $23.5K

-6.35%

Jeans (Levis 501 Or Similar)

$55.4 $55.4

$40.07 $40.07

38.33%

Summer Dress (H&M, Zara, etc)

$44.36 $44.36

$56.7 $56.7

-21.78%

Sport Shoes (Adidas, Nike)

$88.9 $88.9

$76.3 $76.3

16.49%

Men's Leather Business Shoes

$120 $120

$155 $155

-22.81%

1-bedroom Apartment, City Center (Monthly)

$2,202 $2,202

$3,189 $3,189

-30.96%

1-bedroom Apartment, Outside City Center (Monthly)

$1,608 $1,608

$2,820 $2,820

-42.98%

3-bedroom Apartment, City Center (Monthly)

$3,835 $3,835

$5,670 $5,670

-32.36%

3-bedroom Apartment, Outside City Center (Monthly)

$2,781 $2,781

$4,315 $4,315

-35.55%

Buy Apartment in City Center (m2)

$6,140 $6,140

$5,973 $5,973

2.81%

Buy Apartment Outside City Center (m2)

$2,270 $2,270

$4,241 $4,241

-46.47%

Average Monthly Net Salary (After Tax)

$4,639 $4,639

$4,981 $4,981

-6.87%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.4

6.63

-3.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tampa, FL: October 25, 2026

Last update for Long Island, NY: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tampa, FL

$1.6K 53.1%

Long Island, NY

$2.8K 66.8% 75.4% $1.2K

Groceries & Markets

Tampa, FL

$424 14%

Long Island, NY

$382 9% 9.9% $42

Monthly Utilities & Internet

Tampa, FL

$358 11.8%

Long Island, NY

$294 7% 18% $64

Eating Out

Tampa, FL

$339 11.2%

Long Island, NY

$366 8.7% 8% $27

Clothing & Footwear

Tampa, FL

$139 4.6%

Long Island, NY

$148 3.5% 6.4% $8.9

Getting Around

Tampa, FL

$84 2.8%

Long Island, NY

$154 3.7% 84.8% $71

Sport & Entertainment

Tampa, FL

$77 2.6%

Long Island, NY

$61 1.4% 21.4% $17

Cost Breakdown

A central one-bedroom costs $2,202 in Tampa, FL versus $3,189 in Long Island, NY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Long Island, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $76 in Tampa, FL versus $99 in Long Island, NY. Groceries tell a different story – $424 in Tampa, FL vs $382 in Long Island, NY – so Long Island, NY wins on supermarket bills even if dining out costs more.

Good to know

🇺🇸 Tampa, FL

🇺🇸 Long Island, NY

🕒 Local time

04:24 4:24 AM

Same time as Tampa, FL

🌤 Weather

👥 Population

332,888

7,804,968

💱 Currency

United States Dollar USD $

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tampa, FL Long Island, NY 1,670 km ≈ 2 h 30 min nonstop flight

From you

Tampa, FL
Long Island, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tampa, FL vs Long Island, NY: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,029 in Tampa, FL, $4,225 in Long Island, NY – Tampa, FL comes out roughly 28% cheaper. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $4,543 per month in Tampa, FL and $6,337 in Long Island, NY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tampa, FL, especially for central apartments: a one-bedroom in the center costs $2,202 there versus $3,189 in Long Island, NY.

Kindergarten costs $1,451 per month in Tampa, FL and $2,444 in Long Island, NY. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 10% cheaper in Long Island, NY – one category where the pricier city actually offers better value.

$3,000 is a stretch for both – monthly costs hit $3,029 in Tampa, FL and $4,225 in Long Island, NY. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Tampa, FL – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Tampa, FL. If higher salaries or specific career opportunities are the priority, Long Island, NY makes more sense. Both are solid long-term options with distinct trade-offs.