Last update: Oct 2026

Cost of Living Comparison Between Tabuk and Ad Dammam

For one person, living costs are similar in Tabuk and in Ad Dammam: $1,234 and $1,198 a month, rent and utilities included.

Tabuk
🇸🇦 Saudi Arabia
$1,234
/mo nomad
Ad Dammam
🇸🇦 Saudi Arabia
$1,198
/mo nomad
Monthly Cost of Living

How much you'll spend in Tabuk and in Ad Dammam

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabuk and in Ad Dammam actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,234 in Tabuk versus $1,198 in Ad Dammam.

  • Tabuk $1,234
  • Ad Dammam $1,198

Estimated couple costs with rent: $1,834 in Tabuk versus $1,835 in Ad Dammam.

  • Tabuk $1,834
  • Ad Dammam $1,835

Monthly costs for a family of three with rent: $2,434 in Tabuk versus $2,471 in Ad Dammam.

  • Tabuk $2,434
  • Ad Dammam $2,471

Living in Tabuk is roughly 3% more expensive than in Ad Dammam, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Tabuk 9% lower, Ad Dammam 11% lower.

Currency
🍽 Eating Out
Tabuk
Ad Dammam
Difference
Meal at Budget Restaurant
$7.64 SAR 28.66
$7.24 SAR 27.17
5.52%
Three-Course Dinner for Two, Mid-Range
$31.43 SAR 118
$35.15 SAR 132
-10.58%
Fast Food Meal (McDonalds, etc)
$7.79 SAR 29.22
$6.63 SAR 24.89
17.50%
Local Non-Alcoholic Beer (0.5 liter draught)
$1.35 SAR 5.07
$1.82 SAR 6.84
-25.82%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.56 SAR 5.87
$2.32 SAR 8.70
-32.76%
Cappuccino
$3.21 SAR 12.05
$3.06 SAR 11.48
4.90%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.78 SAR 2.93
$0.70 SAR 2.64
11.43%
Water (0.33 liter bottle)
$0.26 SAR 0.97
$0.19 SAR 0.72
36.84%
🛒 Groceries & Markets
Tabuk
Ad Dammam
Difference
Milk (1 liter)
$2.01 SAR 7.55
$1.82 SAR 6.82
10.44%
White Bread (500g)
$0.92 SAR 3.46
$1.33 SAR 5.00
-30.83%
Rice (white) (1kg)
$2.74 SAR 10.28
$1.93 SAR 7.26
41.97%
Eggs
$2.87 SAR 10.77
$2.16 SAR 8.12
32.87%
Local Cheese (1kg)
$12.52 SAR 46.97
$7.52 SAR 28.21
66.49%
Chicken Fillets (1kg)
$6.78 SAR 25.45
$8.07 SAR 30.28
-15.99%
Beef Round Steak (1kg)
$12.65 SAR 47.46
$12.76 SAR 47.89
-0.86%
Apples (1kg)
$1.99 SAR 7.48
$2.20 SAR 8.27
-9.55%
Banana (1kg)
$1.67 SAR 6.25
$1.66 SAR 6.23
0.60%
Oranges (1kg)
$1.76 SAR 6.60
$1.65 SAR 6.18
6.67%
Tomato (1kg)
$2.21 SAR 8.31
$1.60 SAR 6.01
38.12%
Potato (1kg)
$1.69 SAR 6.35
$1.09 SAR 4.08
55.05%
Onion (1kg)
$2.10 SAR 7.88
$1.19 SAR 4.48
76.47%
Lettuce (1 head)
$1.90 SAR 7.12
$1.28 SAR 4.80
48.44%
Water (1.5 liter bottle)
$0.61 SAR 2.28
$0.57 SAR 2.14
7.02%
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.86 SAR 10.71
$4.07 SAR 15.26
-29.73%
Local Non-Alcoholic Beer (0.5 liter bottle)
$1.80 SAR 6.76
$1.50 SAR 5.61
20.00%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.07 SAR 7.76
$2.16 SAR 8.12
-4.17%
Cigarettes 20 Pack (Marlboro, Camel)
$6.57 SAR 24.65
$7.54 SAR 28.30
-12.86%
🚌 Getting Around
Tabuk
Ad Dammam
Difference
One-way Ticket (Public Transport)
$1.05 SAR 3.94
$0.92 SAR 3.44
14.13%
Public Transport Monthly Pass (Regular Price)
$36.33 SAR 136
$35.31 SAR 132
2.89%
Taxi Start (Normal Tariff)
$2.60 SAR 9.76
$2.59 SAR 9.73
0.39%
Taxi (Normal Tariff) (1km)
$1.82 SAR 6.81
$2.63 SAR 9.86
-30.80%
Taxi 1hour Waiting (Normal Tariff)
$13.43 SAR 50.4
$13.24 SAR 49.69
1.44%
Gasoline (1 liter)
$0.66 SAR 2.46
$0.60 SAR 2.24
10.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$43.9K SAR 164.7K
$65.8K SAR 247.1K
-33.33%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.8K SAR 78.1K
$21.0K SAR 78.8K
-0.90%
🧾 Monthly Utilities & Internet
Tabuk
Ad Dammam
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$102 SAR 385
$130 SAR 486
-20.95%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.35 SAR 140
$33.20 SAR 125
12.50%
Internet (50+ Mbps, Unlimited Data)
$77.0 SAR 289
$62.2 SAR 233
23.84%
🎉 Sport & Entertainment
Tabuk
Ad Dammam
Difference
Gym Membership (Monthly)
$82.2 SAR 308
$77.1 SAR 289
6.52%
Tennis Court (1 Hour on Weekend)
-
$27.97 SAR 105
-
Cinema Ticket
$13.53 SAR 50.8
$13.47 SAR 50.5
0.45%
🧸 Childcare & Education
Tabuk
Ad Dammam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$424 SAR 1,592
$414 SAR 1,555
2.36%
International Primary School, 1 Child (Yearly)
$8,651 SAR 32.5K
$7,796 SAR 29.3K
10.97%
👕👟 Clothing & Footwear
Tabuk
Ad Dammam
Difference
Jeans (Levis 501 Or Similar)
$41.90 SAR 157
$41.50 SAR 156
0.96%
Summer Dress (H&M, Zara, etc)
$54.5 SAR 204
$48.82 SAR 183
11.53%
Sport Shoes (Adidas, Nike)
$95.3 SAR 357
$94.6 SAR 355
0.71%
Men's Leather Business Shoes
$86.8 SAR 326
$91.4 SAR 343
-5.00%
🏠 Accommodation & Living
Tabuk
Ad Dammam
Difference
1-bedroom Apartment, City Center (Monthly)
$343 SAR 1,286
$580 SAR 2,176
-40.91%
1-bedroom Apartment, Outside City Center (Monthly)
$380 SAR 1,427
$370 SAR 1,388
2.78%
3-bedroom Apartment, City Center (Monthly)
$638 SAR 2,396
$1,002 SAR 3,760
-36.29%
3-bedroom Apartment, Outside City Center (Monthly)
$615 SAR 2,308
$677 SAR 2,539
-9.07%
Buy Apartment in City Center (m2)
$2,358 SAR 8,848
$1,405 SAR 5,271
67.87%
Buy Apartment Outside City Center (m2)
$1,359 SAR 5,100
$604 SAR 2,268
124.88%
💵 Salaries & Financials
Tabuk
Ad Dammam
Difference
Average Monthly Net Salary (After Tax)
$1,712 SAR 6,423
$1,487 SAR 5,581
15.08%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.54
5.9
-6.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabuk: October 13, 2026

Last update for Ad Dammam: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tabuk
$380
Ad Dammam
$370 2.7% $10
Groceries & Markets
Tabuk
$223
Ad Dammam
$202 9.5% $21
Monthly Utilities & Internet
Tabuk
$217
Ad Dammam
$225 3.8% $8.2
Eating Out
Tabuk
$127
Ad Dammam
$118 7.1% $9
Clothing & Footwear
Tabuk
$125
Ad Dammam
$124 0.8% $1
Sport & Entertainment
Tabuk
$109
Ad Dammam
$104 4.7% $5.2
Getting Around
Tabuk
$52
Ad Dammam
$55 4.8% $2.5

Cost Breakdown

A one-bedroom apartment in the center runs $343 in Tabuk and $580 in Ad Dammam. Housing cost is often the main lever when comparing two cities.

Tabuk pays 15% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $31.00 in Tabuk vs $35.00 in Ad Dammam. Groceries flip the comparison at $223 vs $202, with Ad Dammam cheaper for home cooking.

Good to know
🇸🇦 Tabuk
🇸🇦 Ad Dammam
🕒 Local time
03:15 3:15 AM
03:15 3:15 AM
Same time as Tabuk
🌤 Weather
👥 Population
512,629
903,312
💱 Currency
Saudi Riyal SAR ر.س
Saudi Riyal SAR ر.س
Exchange rates and currency converter

USD, EUR to SAR – Saudi Riyal Converter

Saudi Riyal exchange rates as of October 19, 2026: 1 USD = 3.75 SAR (1 SAR = 0.266 USD). 1 EUR = 4.22 SAR (1 SAR = 0.237 EUR).

On the map
Between locations
  • Tabuk Ad Dammam 1,350 km ≈ 2 h 15 min nonstop flight
From you
  • Tabuk
  • Ad Dammam

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tabuk vs Ad Dammam: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tabuk or Ad Dammam?
Ad Dammam wins on cost – living expenses run 3% lower than in Tabuk. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.
Are salaries higher in Tabuk or in Ad Dammam?
Average pay runs 15% higher in Tabuk, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Tabuk compared to Ad Dammam?
Rent for a central apartment: $343 in Tabuk versus $580 in Ad Dammam. Housing is usually the single largest factor when comparing overall living costs between the two.
How much does it cost to live in Tabuk compared to Ad Dammam?
All in, you'll spend $1,234 per month in Tabuk versus $1,198 in Ad Dammam – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.
How expensive is transport in Tabuk compared to Ad Dammam?
A monthly transit pass in Ad Dammam runs roughly 3% less than in Tabuk. Both cities have functional networks, but the price difference matters if you're watching your budget.
Can you live on $1,000/month in Tabuk or in Ad Dammam?
At $1,198 in Ad Dammam versus $1,234 in Tabuk, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Tabuk. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.
Which city offers a better quality of life: Tabuk or Ad Dammam?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
How safe is Tabuk compared to Ad Dammam?
Safety-wise, Tabuk and Ad Dammam are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Ad Dammam gentler on the wallet – expenses run 3% less than in Tabuk. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Tabuk vs other spots: cost of living compared

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?