😐Monthly costs for one person with rent: $1,221 in Tabuk versus $1,198 in Ad Dammam.
😐Estimated couple costs with rent: $1,862 in Tabuk versus $1,825 in Ad Dammam.
😐Monthly costs for a family of three with rent: $2,503 in Tabuk versus $2,452 in Ad Dammam.
🌍Living in Tabuk is roughly 2% more expensive than in Ad Dammam, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Tabuk11% lower, Ad Dammam13% lower.
Currency
🍽 Eating Out
Tabuk
Ad Dammam
Difference
Meal at Budget Restaurant
$7.34SAR 27.57
$8.09SAR 30.38
-9.27%
Three-Course Dinner for Two, Mid-Range
$31.86SAR 120
$37.23SAR 140
-14.42%
Fast Food Meal(McDonalds, etc)
$7.78SAR 29.21
$6.79SAR 25.50
14.58%
Local Non-Alcoholic Beer(0.5 liter draught)
$1.29SAR 4.85
$1.80SAR 6.76
-28.33%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.64SAR 6.16
$2.06SAR 7.73
-20.39%
Cappuccino
$3.14SAR 11.81
$3.04SAR 11.42
3.29%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.74SAR 2.77
$0.77SAR 2.88
-3.90%
Water(0.33 liter bottle)
$0.26SAR 0.97
$0.17SAR 0.62
52.94%
🛒 Groceries & Markets
Tabuk
Ad Dammam
Difference
Milk(1 liter)
$1.98SAR 7.43
$1.77SAR 6.66
11.86%
White Bread(500g)
$0.86SAR 3.22
$1.33SAR 5.00
-35.34%
Rice(white)(1kg)
$2.68SAR 10.06
$1.93SAR 7.25
38.86%
Eggs
$2.97SAR 11.15
$2.10SAR 7.89
41.43%
Local Cheese(1kg)
$12.18SAR 45.73
$7.34SAR 27.57
65.94%
Chicken Fillets(1kg)
$6.83SAR 25.66
$7.76SAR 29.13
-11.98%
Beef Round Steak(1kg)
$13.05SAR 49.01
$12.48SAR 46.86
4.57%
Apples(1kg)
$1.98SAR 7.45
$2.18SAR 8.20
-9.17%
Banana(1kg)
$1.65SAR 6.20
$1.71SAR 6.44
-3.51%
Oranges(1kg)
$1.79SAR 6.71
$1.64SAR 6.15
9.15%
Tomato(1kg)
$2.22SAR 8.32
$1.63SAR 6.13
36.20%
Potato(1kg)
$1.70SAR 6.39
$1.08SAR 4.04
57.41%
Onion(1kg)
$2.08SAR 7.82
$1.19SAR 4.46
74.79%
Lettuce(1 head)
$1.98SAR 7.42
$1.32SAR 4.96
50.00%
Water(1.5 liter bottle)
$0.56SAR 2.11
$0.56SAR 2.12
-
Bottle of Non-Alcoholic Wine(Mid-Range)
$2.88SAR 10.81
$4.20SAR 15.78
-31.43%
Local Non-Alcoholic Beer(0.5 liter bottle)
$1.70SAR 6.39
$1.49SAR 5.59
14.09%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.07SAR 7.77
$2.23SAR 8.39
-7.17%
Cigarettes 20 Pack(Marlboro, Camel)
$6.75SAR 25.34
$7.51SAR 28.19
-10.12%
🚌 Getting Around
Tabuk
Ad Dammam
Difference
One-way Ticket(Public Transport)
$1.09SAR 4.08
$0.90SAR 3.37
21.11%
Public Transport Monthly Pass(Regular Price)
$36.27SAR 136
$35.24SAR 132
2.92%
Taxi Start(Normal Tariff)
$2.97SAR 11.14
$2.67SAR 10.03
11.24%
Taxi(Normal Tariff)(1km)
$1.82SAR 6.84
$2.62SAR 9.83
-30.53%
Taxi 1hour Waiting(Normal Tariff)
$13.37SAR 50.2
$13.43SAR 50.4
-0.45%
Gasoline(1 liter)
$0.61SAR 2.30
$0.60SAR 2.24
1.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$45.5KSAR 170.8K
$66.9KSAR 251.2K
-32.00%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1KSAR 79.2K
$20.9KSAR 78.4K
1.00%
🧾 Monthly Utilities & Internet
Tabuk
Ad Dammam
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$99.4SAR 373
$126SAR 472
-20.97%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.39SAR 140
$33.14SAR 124
12.82%
Internet(50+ Mbps, Unlimited Data)
$76.3SAR 286
$62.7SAR 235
21.68%
🎉 Sport & Entertainment
Tabuk
Ad Dammam
Difference
Gym Membership(Monthly)
$82.9SAR 311
$76.1SAR 286
8.91%
Tennis Court(1 Hour on Weekend)
$37.30SAR 140
$27.76SAR 104
34.37%
Cinema Ticket
$13.11SAR 49.24
$13.49SAR 50.7
-2.82%
🧸 Childcare & Education
Tabuk
Ad Dammam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$338SAR 1,269
$414SAR 1,554
-18.37%
International Primary School, 1 Child(Yearly)
$8,501SAR 31.9K
$7,996SAR 30.0K
6.32%
👕👟 Clothing & Footwear
Tabuk
Ad Dammam
Difference
Jeans(Levis 501 Or Similar)
$50.8SAR 191
$41.25SAR 155
23.25%
Summer Dress(H&M, Zara, etc)
$60.2SAR 226
$48.67SAR 183
23.73%
Sport Shoes(Adidas, Nike)
$95.7SAR 359
$97.3SAR 365
-1.67%
Men's Leather Business Shoes
$89.1SAR 334
$91.8SAR 345
-2.94%
🏠 Accommodation & Living
Tabuk
Ad Dammam
Difference
1-bedroom Apartment, City Center(Monthly)
$336SAR 1,263
$566SAR 2,126
-40.59%
1-bedroom Apartment, Outside City Center(Monthly)
$371SAR 1,393
$376SAR 1,410
-1.26%
3-bedroom Apartment, City Center(Monthly)
$620SAR 2,326
$988SAR 3,709
-37.28%
3-bedroom Apartment, Outside City Center(Monthly)
$611SAR 2,296
$672SAR 2,523
-9.01%
Buy Apartment in City Center(m2)
$2,388SAR 8,968
$1,376SAR 5,167
73.56%
Buy Apartment Outside City Center(m2)
$1,398SAR 5,248
$597SAR 2,240
134.31%
💵 Salaries & Financials
Tabuk
Ad Dammam
Difference
Average Monthly Net Salary(After Tax)
$1,707SAR 6,409
$1,528SAR 5,737
11.72%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.47
5.9
-7.29%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tabuk: August 29, 2026
Last update for Ad Dammam: August 29, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $336 in Tabuk and $566 in Ad Dammam. Housing cost is often the main lever when comparing two cities.
💰Tabuk pays 12% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $32.00 in Tabuk vs $37.00 in Ad Dammam. Groceries flip the comparison at $223 vs $199, with Ad Dammam cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tabuk vs Ad Dammam: Cost of Living - Frequently Asked Questions
Which city is more expensive, Tabuk or Ad Dammam?
Ad Dammam wins on cost – living expenses run 2% lower than in Tabuk. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.
Are salaries higher in Tabuk or in Ad Dammam?
Average pay runs 12% higher in Tabuk, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Tabuk compared to Ad Dammam?
Rent for a central apartment: $336 in Tabuk versus $566 in Ad Dammam. Housing is usually the single largest factor when comparing overall living costs between the two.
How much does it cost to live in Tabuk compared to Ad Dammam?
All in, you'll spend $1,221 per month in Tabuk versus $1,198 in Ad Dammam – a 2% gap that adds up to real savings over time for anyone picking the cheaper option.
How expensive is transport in Tabuk compared to Ad Dammam?
A monthly transit pass in Ad Dammam runs roughly 3% less than in Tabuk. Both cities have functional networks, but the price difference matters if you're watching your budget.
Can you live on $1,000/month in Tabuk or in Ad Dammam?
At $1,198 in Ad Dammam versus $1,221 in Tabuk, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Tabuk. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.
Which city offers a better quality of life: Tabuk or Ad Dammam?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
How safe is Tabuk compared to Ad Dammam?
Safety-wise, Tabuk and Ad Dammam are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Ad Dammam gentler on the wallet – expenses run 2% less than in Tabuk. Beyond cost, consider language, visa policies, and how big the international community is in each city.