Last update: Oct 2026

Cost of Living Comparison Between Sydney and Adelaide

For one person, living is cheaper in Adelaide: $2,640 a month against $3,152 in Sydney, rent and utilities included – about $6,100 less a year. Rent and utilities account for most of the difference.

Sydney
🇦🇺 Australia
$3,152
/mo nomad
Adelaide
🇦🇺 Australia
$2,640
/mo nomad
Monthly Cost of Living

How much you'll spend in Sydney and in Adelaide

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sydney and in Adelaide actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,152 in Sydney versus $2,640 in Adelaide.

  • Sydney $3,152
  • Adelaide $2,640

Estimated couple costs with rent: $4,710 in Sydney versus $3,749 in Adelaide.

  • Sydney $4,710
  • Adelaide $3,749

Monthly costs for a family of three with rent: $6,268 in Sydney versus $4,857 in Adelaide.

  • Sydney $6,268
  • Adelaide $4,857

Living in Sydney is roughly 19% more expensive than in Adelaide, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Sydney 133% above, Adelaide 96% above.

Currency
🍽 Eating Out
Sydney
Adelaide
Difference
Meal at Budget Restaurant
$17.57 A$25.29
$17.70 A$25.46
-0.73%
Three-Course Dinner for Two, Mid-Range
$91.5 A$132
$81.1 A$117
12.85%
Fast Food Meal (McDonalds, etc)
$11.96 A$17.21
$11.86 A$17.06
0.84%
Cappuccino
$4.07 A$5.85
$4.07 A$5.86
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.85 A$4.10
$2.84 A$4.08
0.35%
Water (0.33 liter bottle)
$2.25 A$3.24
$2.52 A$3.62
-10.71%
Local Beer (0.5 liter draught)
$7.60 A$10.94
$7.50 A$10.79
1.33%
Imported Beer (0.33 liter bottle)
$7.43 A$10.69
$8.48 A$12.20
-12.38%
🛒 Groceries & Markets
Sydney
Adelaide
Difference
Milk (1 liter)
$1.66 A$2.38
$1.90 A$2.74
-12.63%
White Bread (500g)
$2.78 A$4.00
$2.82 A$4.07
-1.42%
Rice (white) (1kg)
$2.42 A$3.49
$2.24 A$3.23
8.04%
Eggs
$5.64 A$8.12
$5.94 A$8.54
-5.05%
Local Cheese (1kg)
$11.71 A$16.85
$11.65 A$16.77
0.52%
Chicken Fillets (1kg)
$9.66 A$13.89
$9.14 A$13.15
5.69%
Beef Round Steak (1kg)
$16.75 A$24.10
$19.25 A$27.70
-12.99%
Apples (1kg)
$4.07 A$5.85
$3.88 A$5.59
4.90%
Banana (1kg)
$3.25 A$4.68
$2.98 A$4.29
9.06%
Oranges (1kg)
$3.44 A$4.96
$3.47 A$4.99
-0.86%
Tomato (1kg)
$4.28 A$6.16
$5.04 A$7.26
-15.08%
Potato (1kg)
$3.28 A$4.72
$3.30 A$4.75
-0.61%
Onion (1kg)
$2.30 A$3.30
$2.38 A$3.43
-3.36%
Lettuce (1 head)
$2.30 A$3.31
$2.61 A$3.75
-11.88%
Water (1.5 liter bottle)
$1.21 A$1.74
$2.23 A$3.22
-45.74%
Cigarettes 20 Pack (Marlboro, Camel)
$43.71 A$62.9
$45.17 A$65.0
-3.23%
Wine (Bottle)
$13.88 A$19.97
$13.83 A$19.91
0.36%
Local Beer (0.5 liter bottle)
$3.90 A$5.62
$5.65 A$8.14
-30.97%
Imported Beer (0.33 liter bottle)
$3.91 A$5.63
$6.12 A$8.81
-36.11%
🚌 Getting Around
Sydney
Adelaide
Difference
One-way Ticket (Public Transport)
$3.04 A$4.38
$3.08 A$4.43
-1.30%
Public Transport Monthly Pass (Regular Price)
$150 A$216
$84.4 A$121
78.10%
Taxi Start (Normal Tariff)
$3.38 A$4.86
$3.43 A$4.94
-1.46%
Taxi (Normal Tariff) (1km)
$1.56 A$2.24
$1.92 A$2.77
-18.75%
Taxi 1hour Waiting (Normal Tariff)
$40.01 A$57.6
$31.27 A$45.00
27.95%
Gasoline (1 liter)
$1.40 A$2.01
$1.37 A$1.97
2.19%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.1K A$41.9K
$26.8K A$38.5K
8.87%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.1K A$43.4K
$27.8K A$40.0K
8.29%
🧾 Monthly Utilities & Internet
Sydney
Adelaide
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$223 A$320
$193 A$278
15.25%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.16 A$39.08
$25.17 A$36.22
7.91%
Internet (50+ Mbps, Unlimited Data)
$55.8 A$80.3
$57.8 A$83.2
-3.43%
🎉 Sport & Entertainment
Sydney
Adelaide
Difference
Gym Membership (Monthly)
$74.6 A$107
$62.7 A$90.2
19.01%
Tennis Court (1 Hour on Weekend)
$23.99 A$34.52
$14.01 A$20.16
71.23%
Cinema Ticket
$17.56 A$25.27
$16.92 A$24.35
3.78%
🧸 Childcare & Education
Sydney
Adelaide
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,196 A$3,160
$2,073 A$2,984
5.91%
International Primary School, 1 Child (Yearly)
$28.2K A$40.6K
$14.1K A$20.3K
99.62%
👕👟 Clothing & Footwear
Sydney
Adelaide
Difference
Jeans (Levis 501 Or Similar)
$78.4 A$113
$72.2 A$104
8.58%
Summer Dress (H&M, Zara, etc)
$68.4 A$98.5
$53.4 A$76.9
28.09%
Sport Shoes (Adidas, Nike)
$111 A$160
$114 A$164
-2.13%
Men's Leather Business Shoes
$134 A$193
$137 A$198
-2.08%
🏠 Accommodation & Living
Sydney
Adelaide
Difference
1-bedroom Apartment, City Center (Monthly)
$2,500 A$3,598
$1,699 A$2,444
47.18%
1-bedroom Apartment, Outside City Center (Monthly)
$1,709 A$2,460
$1,272 A$1,830
34.40%
3-bedroom Apartment, City Center (Monthly)
$4,946 A$7,117
$2,444 A$3,517
102.36%
3-bedroom Apartment, Outside City Center (Monthly)
$3,022 A$4,349
$1,797 A$2,586
68.14%
Buy Apartment in City Center (m2)
$13.2K A$18.9K
$10.2K A$14.7K
28.84%
Buy Apartment Outside City Center (m2)
$8,370 A$12.0K
$6,768 A$9,739
23.67%
💵 Salaries & Financials
Sydney
Adelaide
Difference
Average Monthly Net Salary (After Tax)
$4,113 A$5,919
$3,868 A$5,566
6.34%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.84
5.92
-1.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sydney: October 11, 2026

Last update for Adelaide: October 13, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sydney
$1.7K
Adelaide
$1.3K 25.6% $437
Groceries & Markets
Sydney
$379
Adelaide
$415 9.6% $36
Monthly Utilities & Internet
Sydney
$306
Adelaide
$276 9.6% $29
Eating Out
Sydney
$299
Adelaide
$302 1.1% $3.3
Clothing & Footwear
Sydney
$177
Adelaide
$169 4.1% $7.2
Getting Around
Sydney
$174
Adelaide
$110 36.8% $64
Sport & Entertainment
Sydney
$110
Adelaide
$97 12% $13

Cost Breakdown

A one-bedroom apartment in the center runs $2,500 in Sydney and $1,699 in Adelaide. Housing cost is often the main lever when comparing two cities.

Sydney pays 6% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $91.0 in Sydney vs $81.0 in Adelaide. Groceries flip the comparison at $379 vs $415, with Sydney cheaper for home cooking.

Good to know
🇦🇺 Sydney
🇦🇺 Adelaide
🕒 Local time
10:24 10:24 AM
09:54 9:54 AM
30 min behind Sydney
🌤 Weather
👥 Population
4,840,600
1,245,011
Exchange rates and currency converter

USD, EUR to AUD – Australian Dollar Converter

Australian Dollar exchange rates as of October 18, 2026: 1 USD = 1.44 AUD (1 AUD = 0.695 USD). 1 EUR = 1.62 AUD (1 AUD = 0.618 EUR).

On the map
Between locations
  • Sydney Adelaide 1,160 km ≈ 2 h nonstop flight
From you
  • Sydney
  • Adelaide

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sydney vs Adelaide: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sydney and in Adelaide?
Sydney and Adelaide differ by about 19% in total monthly costs ($3,152 vs $2,640 including rent). Adelaide is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sydney or Adelaide?
Average pay runs 6% higher in Sydney, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sydney and in Adelaide?
Rent for a central apartment: $2,500 in Sydney versus $1,699 in Adelaide. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sydney and Adelaide?
Childcare runs $2,196 in Sydney versus $2,073 in Adelaide. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Sydney pay roughly 10% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Adelaide is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Sydney and Adelaide?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sydney or Adelaide safer for residents?
Safety-wise, Sydney and Adelaide are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sydney or Adelaide?
Expats usually find Adelaide gentler on the wallet – expenses run 19% less than in Sydney. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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