Last update: Oct 2026

Cost of Living Comparison Between Sterling and Asuncion

For one person, living is cheaper in Asuncion: $1,075 a month against $2,824 in Sterling, rent and utilities included – about $21,000 less a year. Rent and utilities account for most of the difference.

137

Cost of Living Index in Sterling
Learn more

Sterling Living Index
52

Cost of Living Index in Asuncion
Learn more

Asuncion Living Index

Jump to prices

Sterling

🇺🇸 United States

$2,824

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Monthly Cost of Living

How much you'll spend in Sterling and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sterling and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,824 per month in Sterling vs $1,075 in Asuncion, rent included.

Sterling $2,824
Asuncion $1,075

A couple spends around $4,327 per month in Sterling vs $1,684 in Asuncion, rent included.

Sterling $4,327
Asuncion $1,684

A family of three spends $5,831 per month in Sterling vs $2,292 in Asuncion, rent included.

Sterling $5,831
Asuncion $2,292

Sterling costs about 163% more than Asuncion, and outside of rent the biggest gap is in groceries.

Sterling sits 109% above the global median, while Asuncion is 20% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$19.32 $19.32

$7.15 ₲40.6K

170.21%

Three-Course Dinner for Two, Mid-Range

$75.4 $75.4

$43.57 ₲247.8K

73.05%

Fast Food Meal (McDonalds, etc)

$11.84 $11.84

$7.10 ₲40.4K

66.76%

Cappuccino

$5.90 $5.90

$3.51 ₲20.0K

68.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.98 $2.98

$1.05 ₲5,980

183.81%

Water (0.33 liter bottle)

$2.48 $2.48

$0.58 ₲3,289

327.59%

Local Beer (0.5 liter draught)

$5.42 $5.42

$1.89 ₲10.8K

186.77%

Imported Beer (0.33 liter bottle)

$7.91 $7.91

$1.74 ₲9,906

354.60%

Milk (1 liter)

$1.05 $1.05

$1.29 ₲7,321

-18.60%

White Bread (500g)

$4.01 $4.01

$1.50 ₲8,514

167.33%

Rice (white) (1kg)

$5.11 $5.11

$1.39 ₲7,922

267.63%

Eggs

$5.61 $5.61

$2.48 ₲14.1K

126.21%

Local Cheese (1kg)

$17.11 $17.11

$9.74 ₲55.4K

75.67%

Chicken Fillets (1kg)

$14.54 $14.54

$5.19 ₲29.5K

180.15%

Beef Round Steak (1kg)

$18.87 $18.87

$10.07 ₲57.2K

87.39%

Apples (1kg)

$5.58 $5.58

$2.99 ₲17.0K

86.62%

Banana (1kg)

$2.34 $2.34

$1.32 ₲7,493

77.27%

Oranges (1kg)

$5.05 $5.05

$1.19 ₲6,742

324.37%

Tomato (1kg)

$5.88 $5.88

$2.47 ₲14.1K

138.06%

Potato (1kg)

$2.82 $2.82

$1.40 ₲7,984

101.43%

Onion (1kg)

$3.83 $3.83

$1.33 ₲7,562

187.97%

Lettuce (1 head)

$2.26 $2.26

$0.92 ₲5,243

145.65%

Water (1.5 liter bottle)

$2.64 $2.64

$0.77 ₲4,372

242.86%

Cigarettes 20 Pack (Marlboro, Camel)

$9.90 $9.90

$2.43 ₲13.8K

307.41%

Wine (Bottle)

$13.96 $13.96

$9.08 ₲51.6K

53.74%

Local Beer (0.5 liter bottle)

$2.32 $2.32

$1.42 ₲8,064

63.38%

Imported Beer (0.33 liter bottle)

$5.54 $5.54

$1.79 ₲10.2K

209.50%

One-way Ticket (Public Transport)

$4.96 $4.96

$0.58 ₲3,315

755.17%

Public Transport Monthly Pass (Regular Price)

$37.92 ₲215.6K

Taxi Start (Normal Tariff)

$2.98 $2.98

$1.54 ₲8,735

93.51%

Taxi (Normal Tariff) (1km)

$1.41 $1.41

$1.62 ₲9,204

-12.96%

Taxi 1hour Waiting (Normal Tariff)

$22.86 $22.86

$10.44 ₲59.4K

118.97%

Gasoline (1 liter)

$1.04 $1.04

$1.29 ₲7,320

-19.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K $36.0K

$17.5K ₲99.5M

105.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.1K $25.1K

$35.0K ₲199.2M

-28.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 $156

$51.5 ₲293.0K

203.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$50.5 $50.5

$17.68 ₲100.5K

185.86%

Internet (50+ Mbps, Unlimited Data)

$79.1 $79.1

$22.35 ₲127.1K

253.78%

Gym Membership (Monthly)

$29.37 $29.37

$36.60 ₲208.1K

-19.75%

Tennis Court (1 Hour on Weekend)

$15.33 ₲87.2K

Cinema Ticket

$18.12 $18.12

$8.89 ₲50.6K

103.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,918 $1,918

$190 ₲1.1M

911.58%

International Primary School, 1 Child (Yearly)

$32.2K $32.2K

$5,930 ₲33.7M

443.14%

Jeans (Levis 501 Or Similar)

$52.8 $52.8

$64.7 ₲368.0K

-18.36%

Summer Dress (H&M, Zara, etc)

$45.11 $45.11

$57.9 ₲329.4K

-22.12%

Sport Shoes (Adidas, Nike)

$87.7 $87.7

$107 ₲610.0K

-18.27%

Men's Leather Business Shoes

$107 $107

$73.3 ₲416.8K

46.51%

1-bedroom Apartment, City Center (Monthly)

$1,255 $1,255

$645 ₲3.7M

94.45%

1-bedroom Apartment, Outside City Center (Monthly)

$1,512 $1,512

$385 ₲2.2M

292.27%

3-bedroom Apartment, City Center (Monthly)

$2,025 $2,025

$1,061 ₲6.0M

90.86%

3-bedroom Apartment, Outside City Center (Monthly)

$2,875 $2,875

$654 ₲3.7M

339.85%

Buy Apartment in City Center (m2)

$3,239 $3,239

$1,715 ₲9.8M

88.91%

Buy Apartment Outside City Center (m2)

$2,372 $2,372

$1,205 ₲6.9M

96.90%

Average Monthly Net Salary (After Tax)

$3,714 $3,714

$747 ₲4.2M

397.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.63

10.5

-36.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sterling: October 12, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sterling

$1.5K 53.6%

Asuncion

$385 35.9% 74.5% $1.1K

Groceries & Markets

Sterling

$473 16.8%

Asuncion

$217 20.2% 54.1% $256

Eating Out

Sterling

$326 11.5%

Asuncion

$140 13% 57% $186

Monthly Utilities & Internet

Sterling

$286 10.1%

Asuncion

$92 8.5% 68% $194

Clothing & Footwear

Sterling

$132 4.7%

Asuncion

$136 12.7% 3.5% $4.6

Sport & Entertainment

Sterling

$66 2.3%

Asuncion

$54 5.1% 17.1% $11

Getting Around

Sterling

$30 * 1.1%

Asuncion

$50 4.6% 67% $20

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,255 in Sterling versus $645 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 397% higher in Sterling, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $75.0 in Sterling versus $44.00 in Asuncion. Monthly groceries follow the same trend: $473 vs $217 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇺🇸 Sterling

🇵🇾 Asuncion

🕒 Local time

06:05 6:05 AM

08:05 8:05 AM

2 h ahead of Sterling

🌤 Weather

👥 Population

14,782

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.89 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

PYG to USD in detail →

On the map

Lowest

Highest

Between locations

Sterling Asuncion 8,150 km ≈ 11 h nonstop flight

From you

Sterling
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sterling vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Sterling is pricier by about 163%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $4,236 per month in Sterling and $1,613 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,824 in Sterling and $1,075 in Asuncion. That's a gap of about 163%.

Kindergarten costs $1,918 per month in Sterling and $190 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,075, than in Sterling at $2,824. In Asuncion it covers expenses comfortably, while in Sterling it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Asuncion. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sterling makes more sense. Both are solid long-term options with distinct trade-offs.