Last update: Nov 2026

Cost of Living Comparison Between St.Catharines and Asuncion

For one person, living is cheaper in Asuncion: $1,032 a month against $2,345 in St.Catharines, rent and utilities included – about $15,800 less a year. Rent and utilities account for most of the difference.

112

Cost of Living Index in St.Catharines
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St.Catharines Living Index
50

Cost of Living Index in Asuncion
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Asuncion Living Index

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St.Catharines

🇨🇦 Canada

$2,345

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Monthly Cost of Living

How much you'll spend in St.Catharines and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in St.Catharines and in Asuncion actually costs, broken down by who's living it.

A single person spends $2,345 per month in St.Catharines vs $1,032 in Asuncion, rent included.

St.Catharines $2,345
Asuncion $1,032

A couple spends around $3,271 per month in St.Catharines vs $1,625 in Asuncion, rent included.

St.Catharines $3,271
Asuncion $1,625

A family of three spends $4,196 per month in St.Catharines vs $2,217 in Asuncion, rent included.

St.Catharines $4,196
Asuncion $2,217

St.Catharines costs about 127% more than Asuncion, and outside of rent the biggest gap is in groceries.

St.Catharines sits 73% above the global median, while Asuncion is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$14.42 CA$20.21

$7.19 ₲45.7K

100.56%

Three-Course Dinner for Two, Mid-Range

$56.2 CA$78.7

$42.94 ₲273.0K

30.76%

Fast Food Meal (McDonalds, etc)

$12.37 CA$17.33

$6.58 ₲41.9K

87.99%

Cappuccino

$2.99 CA$4.20

$3.28 ₲20.9K

-8.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.62 CA$2.27

$1.01 ₲6,391

60.40%

Water (0.33 liter bottle)

$1.65 CA$2.31

$0.55 ₲3,521

200.00%

Local Beer (0.5 liter draught)

$4.57 CA$6.41

$2.06 ₲13.1K

121.84%

Imported Beer (0.33 liter bottle)

$4.70 CA$6.58

$1.68 ₲10.7K

179.76%

Milk (1 liter)

$2.20 CA$3.08

$1.24 ₲7,913

77.42%

White Bread (500g)

$2.23 CA$3.12

$1.42 ₲8,997

57.04%

Rice (white) (1kg)

$4.44 CA$6.23

$1.30 ₲8,297

241.54%

Eggs

$4.25 CA$5.96

$2.39 ₲15.2K

77.82%

Local Cheese (1kg)

$15.39 CA$21.57

$9.44 ₲60.0K

63.03%

Chicken Fillets (1kg)

$11.32 CA$15.87

$5.10 ₲32.4K

121.96%

Beef Round Steak (1kg)

$14.15 CA$19.83

$9.66 ₲61.4K

46.48%

Apples (1kg)

$5.16 CA$7.23

$3.00 ₲19.1K

72.00%

Banana (1kg)

$1.17 CA$1.64

$1.25 ₲7,930

-6.40%

Oranges (1kg)

$4.50 CA$6.30

$1.16 ₲7,361

287.93%

Tomato (1kg)

$4.30 CA$6.03

$2.42 ₲15.4K

77.69%

Potato (1kg)

$2.93 CA$4.11

$1.32 ₲8,365

121.97%

Onion (1kg)

$4.52 CA$6.34

$1.33 ₲8,443

239.85%

Lettuce (1 head)

$2.61 CA$3.66

$0.85 ₲5,388

207.06%

Water (1.5 liter bottle)

$1.24 CA$1.74

$0.69 ₲4,364

79.71%

Cigarettes 20 Pack (Marlboro, Camel)

$13.62 CA$19.09

$2.34 ₲14.9K

482.05%

Wine (Bottle)

$12.75 CA$17.87

$8.87 ₲56.4K

43.74%

Local Beer (0.5 liter bottle)

$2.94 CA$4.12

$1.30 ₲8,283

126.15%

Imported Beer (0.33 liter bottle)

$3.02 CA$4.24

$1.65 ₲10.5K

83.03%

One-way Ticket (Public Transport)

$2.47 CA$3.46

$0.59 ₲3,783

318.64%

Public Transport Monthly Pass (Regular Price)

$72.0 CA$101

$35.97 ₲228.7K

100.11%

Taxi Start (Normal Tariff)

$2.69 CA$3.77

$1.44 ₲9,129

86.81%

Taxi (Normal Tariff) (1km)

$2.33 CA$3.27

$1.53 ₲9,743

52.29%

Taxi 1hour Waiting (Normal Tariff)

$22.14 CA$31.03

$10.03 ₲63.8K

120.74%

Gasoline (1 liter)

$1.21 CA$1.69

$1.21 ₲7,681

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.0K CA$36.4K

$16.8K ₲106.9M

54.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K CA$31.2K

$29.2K ₲185.8M

-23.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 CA$253

$49.05 ₲311.9K

267.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.91 CA$47.54

$16.79 ₲106.7K

101.97%

Internet (50+ Mbps, Unlimited Data)

$48.23 CA$67.6

$21.60 ₲137.4K

123.29%

Gym Membership (Monthly)

$25.03 CA$35.09

$35.35 ₲224.8K

-29.19%

Tennis Court (1 Hour on Weekend)

$41.81 CA$58.6

$14.61 ₲92.9K

186.17%

Cinema Ticket

$10.90 CA$15.28

$8.51 ₲54.1K

28.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$513 CA$719

$183 ₲1.2M

179.86%

International Primary School, 1 Child (Yearly)

$20.5K CA$28.8K

$5,730 ₲36.4M

258.37%

Jeans (Levis 501 Or Similar)

$74.7 CA$105

$63.2 ₲401.8K

18.17%

Summer Dress (H&M, Zara, etc)

$53.6 CA$75.1

$56.7 ₲360.2K

-5.47%

Sport Shoes (Adidas, Nike)

$82.3 CA$115

$104 ₲662.3K

-21.01%

Men's Leather Business Shoes

$78.0 CA$109

$70.2 ₲446.2K

11.17%

1-bedroom Apartment, City Center (Monthly)

$1,207 CA$1,692

$611 ₲3.9M

97.46%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 CA$1,668

$367 ₲2.3M

224.52%

3-bedroom Apartment, City Center (Monthly)

$1,694 CA$2,374

$1,033 ₲6.6M

63.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,639 CA$2,297

$630 ₲4.0M

160.01%

Buy Apartment in City Center (m2)

$4,864 CA$6,819

$1,747 ₲11.1M

178.49%

Buy Apartment Outside City Center (m2)

$3,394 CA$4,758

$1,234 ₲7.8M

175.01%

Average Monthly Net Salary (After Tax)

$3,032 CA$4,251

$676 ₲4.3M

348.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.71

10.15

-43.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for St.Catharines: November 3, 2026

Last update for Asuncion: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

St.Catharines

$1.2K 50.7%

Asuncion

$367 35.5% 69.2% $823

Groceries & Markets

St.Catharines

$386 16.5%

Asuncion

$209 20.3% 45.8% $177

Monthly Utilities & Internet

St.Catharines

$262 11.2%

Asuncion

$87 8.5% 66.7% $175

Eating Out

St.Catharines

$234 10%

Asuncion

$137 13.2% 41.6% $97

Clothing & Footwear

St.Catharines

$130 5.5%

Asuncion

$132 12.8% 2% $2.5

Getting Around

St.Catharines

$96 4.1%

Asuncion

$47 4.6% 50.7% $49

Sport & Entertainment

St.Catharines

$47 2%

Asuncion

$52 5.1% 11.8% $5.5

Cost Breakdown

A central one-bedroom costs $1,207 in St.Catharines versus $611 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in St.Catharines are about 4.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $56 in St.Catharines versus $43 in Asuncion. Monthly groceries follow the same trend: $386 vs $209 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇨🇦 St.Catharines

🇵🇾 Asuncion

🕒 Local time

00:34 12:34 AM

02:34 2:34 AM

2 h ahead of St.Catharines

🌤 Weather

👥 Population

133,113

742,023 Capital

💱 Currency

Canadian Dollar CAD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

Exchange rates and currency converter

PYG, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,138 PYG (10,000 PYG = 1.4 EUR).

USD to CAD in detail →

On the map

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Highest

Between locations

St.Catharines Asuncion 7,920 km ≈ 10 h nonstop flight

From you

St.Catharines
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

St.Catharines vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – St.Catharines is pricier by about 127%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,517 per month in St.Catharines and $1,548 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,207 in St.Catharines.

Public transport costs about 50% less in Asuncion. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $513 per month in St.Catharines and $183 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in St.Catharines at $2,345. In Asuncion it covers expenses comfortably, while in St.Catharines it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, St.Catharines makes more sense. Both are solid long-term options with distinct trade-offs.