Last update: Oct 2026

Cost of Living Comparison Between St. Albert, AB and Seattle, WA

For one person, living is cheaper in St. Albert, AB: $1,167 a month against $3,800 in Seattle, WA, rent and utilities included – about $31,600 less a year. Rent and utilities account for most of the difference.

57

Cost of Living Index in St. Albert, AB
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St. Albert, AB Living Index
185

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index

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St. Albert, AB

🇨🇦 Canada

$1,167

/mo nomad

Seattle, WA

🇺🇸 United States

$3,800

/mo nomad

Monthly Cost of Living

How much you'll spend in St. Albert, AB and in Seattle, WA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in St. Albert, AB and in Seattle, WA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,167 in St. Albert, AB versus $3,800 in Seattle, WA.

St. Albert, AB $1,167
Seattle, WA $3,800

Estimated couple costs with rent: $2,457 in St. Albert, AB versus $5,702 in Seattle, WA.

St. Albert, AB $2,457
Seattle, WA $5,702

Monthly costs for a family of three with rent: $3,747 in St. Albert, AB versus $7,603 in Seattle, WA.

St. Albert, AB $3,747
Seattle, WA $7,603

Living in St. Albert, AB costs roughly 69% less than in Seattle, WA, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: St. Albert, AB is 14% below, Seattle, WA is 182% above.

Meal at Budget Restaurant

$19.29 CA$27.42

$25.32 $25.32

-23.82%

Three-Course Dinner for Two, Mid-Range

$69.2 CA$98.4

$101 $101

-31.80%

Fast Food Meal (McDonalds, etc)

$9.90 CA$14.08

$14.85 $14.85

-33.33%

Cappuccino

$3.81 CA$5.41

$6.59 $6.59

-42.19%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.05 CA$2.92

$3.22 $3.22

-36.34%

Water (0.33 liter bottle)

$2.00 CA$2.84

$3.14 $3.14

-36.31%

Local Beer (0.5 liter draught)

$5.03 CA$7.14

$8.18 $8.18

-38.51%

Imported Beer (0.33 liter bottle)

$5.64 CA$8.01

$8.03 $8.03

-29.76%

Milk (1 liter)

$1.68 CA$2.39

$1.21 $1.21

38.84%

White Bread (500g)

$2.18 CA$3.09

$5.12 $5.12

-57.42%

Rice (white) (1kg)

$3.04 CA$4.32

$6.30 $6.30

-51.75%

Eggs

$3.46 CA$4.91

$4.90 $4.90

-29.39%

Local Cheese (1kg)

$11.42 CA$16.23

$19.10 $19.10

-40.21%

Chicken Fillets (1kg)

$11.34 CA$16.12

$18.50 $18.50

-38.70%

Beef Round Steak (1kg)

$18.19 CA$25.85

$23.03 $23.03

-21.02%

Apples (1kg)

$4.22 CA$5.99

$5.81 $5.81

-27.37%

Banana (1kg)

$1.39 CA$1.97

$1.95 $1.95

-28.72%

Oranges (1kg)

$4.29 CA$6.09

$5.29 $5.29

-18.90%

Tomato (1kg)

$3.96 CA$5.62

$6.48 $6.48

-38.89%

Potato (1kg)

$2.63 CA$3.74

$3.57 $3.57

-26.33%

Onion (1kg)

$2.64 CA$3.75

$3.15 $3.15

-16.19%

Lettuce (1 head)

$2.57 CA$3.66

$2.85 $2.85

-9.82%

Water (1.5 liter bottle)

$1.56 CA$2.21

$2.42 $2.42

-35.54%

Cigarettes 20 Pack (Marlboro, Camel)

$13.93 CA$19.80

$12.75 $12.75

9.25%

Wine (Bottle)

$11.72 CA$16.66

$14.99 $14.99

-21.81%

Local Beer (0.5 liter bottle)

$2.43 CA$3.45

$4.17 $4.17

-41.73%

Imported Beer (0.33 liter bottle)

$2.82 CA$4.01

$5.99 $5.99

-52.92%

One-way Ticket (Public Transport)

$2.03 CA$2.89

$3.04 $3.04

-33.22%

Public Transport Monthly Pass (Regular Price)

$60.6 CA$86.1

$110 $110

-44.98%

Taxi Start (Normal Tariff)

$2.93 CA$4.16

$2.55 $2.55

14.90%

Taxi (Normal Tariff) (1km)

$1.36 CA$1.94

$1.64 $1.64

-17.07%

Taxi 1hour Waiting (Normal Tariff)

$20.90 CA$29.70

$29.58 $29.58

-29.34%

Gasoline (1 liter)

$1.10 CA$1.57

$1.42 $1.42

-22.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K CA$38.8K

$35.7K $35.7K

-23.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.5K CA$27.7K

$25.6K $25.6K

-23.85%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$160 CA$228

$299 $299

-46.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.86 CA$55.2

$70.8 $70.8

-45.13%

Internet (50+ Mbps, Unlimited Data)

$52.6 CA$74.8

$88.3 $88.3

-40.41%

Gym Membership (Monthly)

$40.02 CA$56.9

$79.5 $79.5

-49.67%

Tennis Court (1 Hour on Weekend)

$35.37 $35.37

Cinema Ticket

$12.66 CA$17.99

$17.12 $17.12

-26.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$748 CA$1,062

$3,013 $3,013

-75.19%

International Primary School, 1 Child (Yearly)

$9,306 CA$13.2K

$31.6K $31.6K

-70.58%

Jeans (Levis 501 Or Similar)

$55.7 CA$79.2

$77.2 $77.2

-27.85%

Summer Dress (H&M, Zara, etc)

$39.02 CA$55.5

$55.1 $55.1

-29.20%

Sport Shoes (Adidas, Nike)

$83.3 CA$118

$126 $126

-33.67%

Men's Leather Business Shoes

$110 CA$157

$163 $163

-32.18%

1-bedroom Apartment, City Center (Monthly)

$2,464 $2,464

1-bedroom Apartment, Outside City Center (Monthly)

$1,956 $1,956

3-bedroom Apartment, City Center (Monthly)

$1,334 CA$1,896

$4,711 $4,711

-71.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,124 CA$1,597

$3,550 $3,550

-68.34%

Buy Apartment in City Center (m2)

$2,488 CA$3,536

$7,346 $7,346

-66.14%

Buy Apartment Outside City Center (m2)

$2,492 CA$3,542

$5,048 $5,048

-50.63%

Average Monthly Net Salary (After Tax)

$3,157 CA$4,486

$6,286 $6,286

-49.78%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.85

-34.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for St. Albert, AB: October 12, 2026

Last update for Seattle, WA: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

St. Albert, AB

$360 30.8%

Seattle, WA

$542 14.3% 50.6% $182

Eating Out

St. Albert, AB

$282 24.2%

Seattle, WA

$409 10.8% 44.7% $126

Monthly Utilities & Internet

St. Albert, AB

$252 21.6%

Seattle, WA

$458 12.1% 82% $206

Clothing & Footwear

St. Albert, AB

$130 11.1%

Seattle, WA

$189 5% 45.9% $60

Getting Around

St. Albert, AB

$78 6.7%

Seattle, WA

$133 3.5% 69.6% $55

Sport & Entertainment

St. Albert, AB

$65 5.6%

Seattle, WA

$114 3% 74.1% $48

Accommodation & Living

St. Albert, AB

- * 0%

Seattle, WA

$2K 51.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Seattle, WA pays 99% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $69.0 in St. Albert, AB vs $101 in Seattle, WA for a mid-range dinner for two. Groceries echo the gap at $360 vs $542 per month, with St. Albert, AB cheaper across the board.

Good to know

🇨🇦 St. Albert, AB

🇺🇸 Seattle, WA

🕒 Local time

19:31 7:31 PM

18:31 6:31 PM

1 h behind St. Albert, AB

🌤 Weather

👥 Population

68,232

737,015

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.704 USD

1 CAD = 0.628 EUR

1 USD = 0.893 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 15, 2026: 1 USD = 1.42 CAD (1 CAD = 0.704 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

United States Dollar exchange rates as of October 15, 2026: 1 EUR = 1.12 USD (1 USD = 0.893 EUR).

USD to CAD in detail →

On the map

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Between locations

St. Albert, AB Seattle, WA 910 km ≈ 1 h 45 min nonstop flight

From you

St. Albert, AB
Seattle, WA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

St. Albert, AB vs Seattle, WA: Cost of Living - Frequently Asked Questions

St. Albert, AB is cheaper overall, especially in groceries, eating out, and clothing. The 226% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 99% lower in Seattle, WA. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Dining out is cheaper in St. Albert, AB – a meal for two runs $69.0 versus $101 in Seattle, WA. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,167 per month in St. Albert, AB versus $3,800 in Seattle, WA – a 226% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,167 in St. Albert, AB versus $3,800 in Seattle, WA, a $1,000 budget is realistic in St. Albert, AB but tight or insufficient in Seattle, WA. The gap between the two cities makes St. Albert, AB the clear choice for anyone on this budget.

For families, St. Albert, AB is more practical. Housing and childcare are both notably cheaper than in Seattle, WA, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find St. Albert, AB gentler on the wallet – expenses run 226% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.