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Cost of Living Comparison Between Spain and Panama Cost of Living Comparison Between Spain and Panama

😐 Solo nomad: Spain is 8.3% more expensive than Panama without rent, and 12.7% more expensive with rent.
😐 Family of 3: Spain is 7.9% more expensive than Panama without rent, and 0.2% cheaper with rent.
Currency
🍽 Eating Out
Spain
Panama
Difference
Meal at Budget Restaurant
$16.14 €13.92
$9.89 PAB 9.89
63.20%
Three-Course Dinner for Two, Mid-Range
$57.7 €49.70
$50.8 PAB 50.8
13.53%
Fast Food Meal (McDonalds, etc)
$10.53 €9.08
$7.62 PAB 7.62
38.19%
Cappuccino
$2.31 €2.00
$3.60 PAB 3.60
-35.83%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.58 €2.22
$1.47 PAB 1.47
75.51%
Water (0.33 liter bottle)
$1.81 €1.56
$1.29 PAB 1.29
40.31%
Local Beer (0.5 liter draught)
$3.55 €3.06
$2.22 PAB 2.22
59.91%
Imported Beer (0.33 liter bottle)
$4.00 €3.45
$3.73 PAB 3.73
7.24%
🛒 Groceries & Markets
Spain
Panama
Difference
Milk (1 liter)
$1.23 €1.06
$1.80 PAB 1.80
-31.67%
White Bread (500g)
$1.51 €1.30
$2.48 PAB 2.48
-39.11%
Rice (white) (1kg)
$1.66 €1.43
$2.24 PAB 2.24
-25.89%
Eggs
$2.95 €2.55
$2.60 PAB 2.60
13.46%
Local Cheese (1kg)
$14.57 €12.56
$11.37 PAB 11.37
28.14%
Chicken Fillets (1kg)
$8.36 €7.21
$7.20 PAB 7.20
16.11%
Beef Round Steak (1kg)
$15.96 €13.75
$9.52 PAB 9.52
67.65%
Apples (1kg)
$2.54 €2.19
$4.02 PAB 4.02
-36.82%
Banana (1kg)
$2.08 €1.79
$1.33 PAB 1.33
56.39%
Oranges (1kg)
$2.13 €1.84
$2.90 PAB 2.90
-26.55%
Tomato (1kg)
$2.54 €2.19
$3.04 PAB 3.04
-16.45%
Potato (1kg)
$1.86 €1.60
$2.17 PAB 2.17
-14.29%
Onion (1kg)
$1.99 €1.71
$2.37 PAB 2.37
-16.03%
Lettuce (1 head)
$1.34 €1.16
$2.14 PAB 2.14
-37.38%
Water (1.5 liter bottle)
$0.80 €0.69
$1.63 PAB 1.63
-50.92%
Cigarettes 20 Pack (Marlboro, Camel)
$6.51 €5.61
$6.04 PAB 6.04
7.78%
Wine (Bottle)
$5.67 €4.89
$10.18 PAB 10.18
-44.30%
Local Beer (0.5 liter bottle)
$1.25 €1.08
$1.25 PAB 1.25
-
Imported Beer (0.33 liter bottle)
$2.16 €1.86
$2.30 PAB 2.30
-6.09%
🚌 Getting Around
Spain
Panama
Difference
One-way Ticket (Public Transport)
$1.76 €1.52
$0.52 PAB 0.52
238.46%
Public Transport Monthly Pass (Regular Price)
$34.45 €29.70
$25.15 PAB 25.15
36.98%
Taxi Start (Normal Tariff)
$4.49 €3.87
$2.05 PAB 2.05
119.02%
Taxi (Normal Tariff) (1km)
$1.27 €1.10
$1.95 PAB 1.95
-34.87%
Taxi 1hour Waiting (Normal Tariff)
$26.76 €23.07
$20.88 PAB 20.88
28.16%
Gasoline (1 liter)
$1.80 €1.55
$0.96 PAB 0.96
87.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.7K €33.3K
$21.6K PAB 21.6K
79.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.6K €26.4K
$21.2K PAB 21.2K
44.67%
🧾 Monthly Utilities & Internet
Spain
Panama
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$148 €128
$107 PAB 107
38.41%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.22 €17.43
$28.96 PAB 28.96
-30.18%
Internet (50+ Mbps, Unlimited Data)
$33.26 €28.67
$47.54 PAB 47.54
-30.04%
🎉 Sport & Entertainment
Spain
Panama
Difference
Gym Membership (Monthly)
$47.68 €41.10
$50.3 PAB 50.3
-5.28%
Tennis Court (1 Hour on Weekend)
$15.73 €13.56
$34.39 PAB 34.39
-54.26%
Cinema Ticket
$9.22 €7.94
$6.90 PAB 6.90
33.62%
🧸 Childcare & Education
Spain
Panama
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$527 €455
$442 PAB 442
19.19%
International Primary School, 1 Child (Yearly)
$10.0K €8,654
$11.3K PAB 11.3K
-11.54%
👕👟 Clothing & Footwear
Spain
Panama
Difference
Jeans (Levis 501 Or Similar)
$88.3 €76.1
$46.73 PAB 46.73
88.89%
Summer Dress (H&M, Zara, etc)
$36.99 €31.88
$41.09 PAB 41.09
-9.98%
Sport Shoes (Adidas, Nike)
$91.3 €78.7
$83.8 PAB 83.8
8.99%
Men's Leather Business Shoes
$107 €92.1
$117 PAB 117
-8.53%
🏠 Accommodation & Living
Spain
Panama
Difference
1-bedroom Apartment, City Center (Monthly)
$1,066 €919
$948 PAB 948
12.47%
1-bedroom Apartment, Outside City Center (Monthly)
$817 €704
$705 PAB 705
15.90%
3-bedroom Apartment, City Center (Monthly)
$1,685 €1,453
$1,721 PAB 1,721
-2.11%
3-bedroom Apartment, Outside City Center (Monthly)
$1,253 €1,080
$1,363 PAB 1,363
-8.09%
Buy Apartment in City Center (m2)
$4,444 €3,831
$2,980 PAB 2,980
49.15%
Buy Apartment Outside City Center (m2)
$2,794 €2,408
$1,704 PAB 1,704
63.95%
💵 Salaries & Financials
Spain
Panama
Difference
Average Monthly Net Salary (After Tax)
$2,090 €1,802
$799 PAB 799
161.70%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.51
6.3
-44.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: January 12, 2026

Last update for Panama: January 13, 2026

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