Cost of Living Comparison Between Spain and Cook Islands Cost of Living Comparison Between Spain and Cook Islands

🙂 Solo nomad: Spain is 6.2% cheaper than Cook Islands without rent, and 39.8% more expensive with rent.
😐 Family of 3: Spain is 7.1% more expensive than Cook Islands without rent, and 30.1% more expensive with rent.
Currency
🍽 Eating Out
Spain
Cook Islands
Difference
Meal at Budget Restaurant
$16.15 €13.98
$11.89 NZ$20.34
35.83%
Three-Course Dinner for Two, Mid-Range
$56.9 €49.31
$60.4 NZ$103
-5.65%
Fast Food Meal (McDonalds, etc)
$10.35 €8.97
$9.24 NZ$15.80
12.01%
Cappuccino
$2.36 €2.04
$4.22 NZ$7.22
-44.08%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.56 €2.21
$2.63 NZ$4.49
-2.66%
Water (0.33 liter bottle)
$1.84 €1.59
$2.46 NZ$4.21
-25.20%
Local Beer (0.5 liter draught)
$3.41 €2.95
$6.64 NZ$11.36
-48.64%
Imported Beer (0.33 liter bottle)
$4.07 €3.52
$5.38 NZ$9.19
-24.35%
🛒 Groceries & Markets
Spain
Cook Islands
Difference
Milk (1 liter)
$1.18 €1.02
$2.08 NZ$3.55
-43.27%
White Bread (500g)
$1.57 €1.36
$3.06 NZ$5.23
-48.69%
Rice (white) (1kg)
$1.68 €1.45
$1.71 NZ$2.92
-1.75%
Eggs
$3.03 €2.62
$5.98 NZ$10.23
-49.33%
Local Cheese (1kg)
$14.07 €12.19
$10.00 NZ$17.10
40.70%
Chicken Fillets (1kg)
$8.53 €7.39
$7.99 NZ$13.65
6.76%
Beef Round Steak (1kg)
$16.03 €13.88
$9.06 NZ$15.49
76.93%
Apples (1kg)
$2.46 €2.13
$3.02 NZ$5.17
-18.54%
Banana (1kg)
$2.08 €1.80
$2.45 NZ$4.19
-15.10%
Oranges (1kg)
$2.02 €1.75
$3.50 NZ$5.98
-42.29%
Tomato (1kg)
$2.66 €2.30
$6.38 NZ$10.91
-58.31%
Potato (1kg)
$1.86 €1.61
$2.38 NZ$4.08
-21.85%
Onion (1kg)
$1.99 €1.72
$1.94 NZ$3.32
2.58%
Lettuce (1 head)
$1.31 €1.13
$2.13 NZ$3.64
-38.50%
Water (1.5 liter bottle)
$0.79 €0.69
$3.29 NZ$5.62
-75.99%
Cigarettes 20 Pack (Marlboro, Camel)
$6.19 €5.36
$15.24 NZ$26.06
-59.38%
Wine (Bottle)
$5.68 €4.92
$13.27 NZ$22.68
-57.20%
Local Beer (0.5 liter bottle)
$1.31 €1.13
$3.59 NZ$6.13
-63.51%
Imported Beer (0.33 liter bottle)
$2.16 €1.87
$4.85 NZ$8.29
-55.46%
🚌 Getting Around
Spain
Cook Islands
Difference
One-way Ticket (Public Transport)
$1.75 €1.52
$2.93 NZ$5.01
-40.27%
Public Transport Monthly Pass (Regular Price)
$35.21 €30.49
-
-
Taxi Start (Normal Tariff)
$4.47 €3.87
$21.06 NZ$36.02
-78.77%
Taxi (Normal Tariff) (1km)
$1.27 €1.10
-
-
Taxi 1hour Waiting (Normal Tariff)
$26.17 €22.66
$36.34 NZ$62.1
-27.99%
Gasoline (1 liter)
$1.84 €1.59
$1.85 NZ$3.17
-0.54%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.9K €32.8K
$12.2K NZ$20.9K
210.49%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.5K €27.3K
-
-
🧾 Monthly Utilities & Internet
Spain
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$151 €131
$104 NZ$177
45.83%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.21 €17.50
$30.37 NZ$51.9
-33.45%
Internet (50+ Mbps, Unlimited Data)
$34.48 €29.86
$103 NZ$176
-66.56%
🎉 Sport & Entertainment
Spain
Cook Islands
Difference
Gym Membership (Monthly)
$47.21 €40.89
$24.83 NZ$42.46
90.13%
Tennis Court (1 Hour on Weekend)
$16.17 €14.00
$24.27 NZ$41.50
-33.37%
Cinema Ticket
$9.51 €8.24
$6.78 NZ$11.60
40.27%
🧸 Childcare & Education
Spain
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$514 €445
-
-
International Primary School, 1 Child (Yearly)
$10.2K €8,864
$1,473 NZ$2,518
594.99%
👕👟 Clothing & Footwear
Spain
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$85.6 €74.1
$67.0 NZ$114
27.84%
Summer Dress (H&M, Zara, etc)
$36.62 €31.71
-
-
Sport Shoes (Adidas, Nike)
$91.1 €78.9
-
-
Men's Leather Business Shoes
$107 €93.1
$74.4 NZ$127
44.50%
🏠 Accommodation & Living
Spain
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,068 €925
$320 NZ$547
233.89%
1-bedroom Apartment, Outside City Center (Monthly)
$821 €711
$322 NZ$550
155.30%
3-bedroom Apartment, City Center (Monthly)
$1,659 €1,437
$354 NZ$605
369.11%
3-bedroom Apartment, Outside City Center (Monthly)
$1,221 €1,057
$481 NZ$822
153.95%
Buy Apartment in City Center (m2)
$4,315 €3,737
$5,107 NZ$8,732
-15.50%
Buy Apartment Outside City Center (m2)
$2,771 €2,400
$740 NZ$1,265
274.50%
💵 Salaries & Financials
Spain
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$2,113 €1,829
$4,102 NZ$7,015
-48.50%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.51
8
-56.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: March 1, 2026

Last update for Cook Islands: March 1, 2026

City Median Internet Speeds Comparison (Updated January 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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