Last update: Oct 2026

Cost of Living Comparison Between Soustons and Cape Town

For one person, living is cheaper in Cape Town: $1,556 a month against $1,853 in Soustons, rent and utilities included – about $3,600 less a year. The total is higher in Soustons despite lower rent and utilities.

Soustons, France
Cape Town, South Africa
Soustons
🇫🇷 France
$1,853
/mo nomad
Cape Town
🇿🇦 South Africa
$1,556
/mo nomad
Monthly Cost of Living

How much you'll spend in Soustons and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Soustons and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,853 per month in Soustons vs $1,556 in Cape Town, rent included.

  • Soustons $1,853
  • Cape Town $1,556

A couple spends around $2,918 per month in Soustons vs $2,432 in Cape Town, rent included.

  • Soustons $2,918
  • Cape Town $2,432

A family of three spends $3,983 per month in Soustons vs $3,307 in Cape Town, rent included.

  • Soustons $3,983
  • Cape Town $3,307

Soustons costs about 19% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Soustons and Cape Town sit above the global median – Soustons by 36%, Cape Town by 14%.

Currency
🍽 Eating Out
Soustons
Cape Town
Difference
Meal at Budget Restaurant
$16.89 €15.17
$12.09 R 202
39.70%
Three-Course Dinner for Two, Mid-Range
$77.4 €69.5
$44.34 R 739
74.45%
Fast Food Meal (McDonalds, etc)
$13.21 €11.86
$6.15 R 102
114.80%
Cappuccino
$4.50 €4.04
$2.36 R 39.30
90.68%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.15 €3.73
$1.26 R 21.06
229.37%
Water (0.33 liter bottle)
$3.01 €2.71
$1.00 R 16.59
201.00%
Local Beer (0.5 liter draught)
$7.35 €6.60
$3.08 R 51.3
138.64%
Imported Beer (0.33 liter bottle)
$6.77 €6.08
$3.70 R 61.6
82.97%
🛒 Groceries & Markets
Soustons
Cape Town
Difference
Milk (1 liter)
$1.25 €1.13
$1.34 R 22.41
-6.72%
White Bread (500g)
$0.54 €0.49
$1.19 R 19.89
-54.62%
Rice (white) (1kg)
$2.52 €2.26
$2.10 R 35.01
20.00%
Eggs
$2.94 €2.64
$3.05 R 50.8
-3.61%
Local Cheese (1kg)
$23.12 €20.77
$8.73 R 146
164.83%
Chicken Fillets (1kg)
$14.52 €13.04
$6.97 R 116
108.32%
Beef Round Steak (1kg)
$20.37 €18.29
$9.39 R 157
116.93%
Apples (1kg)
$3.37 €3.02
$1.89 R 31.44
78.31%
Banana (1kg)
$2.56 €2.30
$1.88 R 31.32
36.17%
Oranges (1kg)
$3.37 €3.03
$1.69 R 28.08
99.41%
Tomato (1kg)
$3.42 €3.07
$2.04 R 34.07
67.65%
Potato (1kg)
$2.28 €2.05
$1.57 R 26.12
45.22%
Onion (1kg)
$2.74 €2.46
$1.48 R 24.65
85.14%
Lettuce (1 head)
$1.36 €1.22
$1.28 R 21.36
6.25%
Water (1.5 liter bottle)
$0.68 €0.61
$1.19 R 19.81
-42.86%
Cigarettes 20 Pack (Marlboro, Camel)
$14.13 €12.69
$3.63 R 60.5
289.26%
Wine (Bottle)
$6.81 €6.12
$6.17 R 103
10.37%
Local Beer (0.5 liter bottle)
$3.39 €3.05
$1.39 R 23.14
143.88%
Imported Beer (0.33 liter bottle)
$3.28 €2.94
$2.18 R 36.33
50.46%
🚌 Getting Around
Soustons
Cape Town
Difference
One-way Ticket (Public Transport)
$2.08 €1.87
$1.37 R 22.83
51.82%
Public Transport Monthly Pass (Regular Price)
$41.48 €37.26
$61.3 R 1,021
-32.31%
Taxi Start (Normal Tariff)
$8.22 €7.39
$0.57 R 9.58
1342.11%
Taxi (Normal Tariff) (1km)
$2.34 €2.10
$1.48 R 24.62
58.11%
Taxi 1hour Waiting (Normal Tariff)
$37.20 €33.42
$4.90 R 81.6
659.18%
Gasoline (1 liter)
$2.09 €1.88
$1.58 R 26.29
32.28%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.7K €31.2K
$34.7K R 578.4K
-0.05%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$36.7K €33.0K
$34.1K R 568.2K
7.62%
🧾 Monthly Utilities & Internet
Soustons
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 €196
$117 R 1,948
86.57%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.22 €12.77
$28.35 R 472
-49.84%
Internet (50+ Mbps, Unlimited Data)
$33.42 €30.02
$40.58 R 676
-17.64%
🎉 Sport & Entertainment
Soustons
Cape Town
Difference
Gym Membership (Monthly)
$34.82 €31.28
$48.54 R 809
-28.27%
Tennis Court (1 Hour on Weekend)
-
$10.80 R 180
-
Cinema Ticket
$13.31 €11.96
$9.11 R 152
46.10%
🧸 Childcare & Education
Soustons
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,001 €900
$302 R 5,032
231.65%
International Primary School, 1 Child (Yearly)
$10.1K €9,044
$6,720 R 112.0K
49.82%
👕👟 Clothing & Footwear
Soustons
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$116 €104
$55.2 R 920
109.45%
Summer Dress (H&M, Zara, etc)
$51.3 €46.06
$32.70 R 545
56.82%
Sport Shoes (Adidas, Nike)
$115 €103
$118 R 1,964
-2.62%
Men's Leather Business Shoes
$166 €149
$104 R 1,731
59.86%
🏠 Accommodation & Living
Soustons
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$875 €786
$1,041 R 17.3K
-15.89%
1-bedroom Apartment, Outside City Center (Monthly)
$578 €519
$691 R 11.5K
-16.31%
3-bedroom Apartment, City Center (Monthly)
$1,578 €1,417
$1,981 R 33.0K
-20.36%
3-bedroom Apartment, Outside City Center (Monthly)
$1,127 €1,012
$1,388 R 23.1K
-18.78%
Buy Apartment in City Center (m2)
$3,659 €3,287
$2,420 R 40.3K
51.20%
Buy Apartment Outside City Center (m2)
$3,184 €2,860
$1,552 R 25.9K
105.20%
💵 Salaries & Financials
Soustons
Cape Town
Difference
Average Monthly Net Salary (After Tax)
-
$1,576 R 26.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.79
10.97
-65.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Soustons: October 25, 2026

Last update for Cape Town: October 24, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Soustons
$578
Cape Town
$691 19.5% $113
Groceries & Markets
Soustons
$369
Cape Town
$224 39.4% $145
Eating Out
Soustons
$308
Cape Town
$175 43% $132
Monthly Utilities & Internet
Soustons
$266
Cape Town
$186 30.1% $80
Clothing & Footwear
Soustons
$202
Cape Town
$139 30.8% $62
Getting Around
Soustons
$70
Cape Town
$75 7.2% $5
Sport & Entertainment
Soustons
$61
Cape Town
$67 8.6% $5.3

Cost Breakdown

A central one-bedroom costs $875 in Soustons versus $1,041 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $77 in Soustons versus $44 in Cape Town. Monthly groceries follow the same trend: $369 vs $224 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇫🇷 Soustons
🇿🇦 Cape Town
🕒 Local time
14:50 2:50 PM
15:50 3:50 PM
1 h ahead of Soustons
🌤 Weather
👥 Population
8,000
3,740,026 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

South African Rand exchange rates as of October 28, 2026: 1 USD = 16.66 ZAR (100 ZAR = 6 USD). 1 EUR = 18.55 ZAR (100 ZAR = 5.39 EUR).

On the map
Between locations
  • Soustons Cape Town 8,870 km ≈ 12 h nonstop flight
From you
  • Soustons
  • Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Soustons vs Cape Town: Cost of Living - Frequently Asked Questions
Which city is more expensive, Soustons or Cape Town?
Soustons costs about 19% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Soustons and in Cape Town?
For a comfortable life, plan on about $2,780 per month in Soustons and $2,335 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Soustons or Cape Town?
Rent is clearly cheaper in Soustons, especially for central apartments: a one-bedroom in the center costs $875 there versus $1,041 in Cape Town.
How much does it cost to live in Soustons compared to Cape Town?
Monthly expenses with rent come to $1,853 in Soustons and $1,556 in Cape Town. That’s a gap of about 19%.
How expensive is transport in Soustons compared to Cape Town?
Public transport costs about 32% less in Soustons. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $1,000/month in Soustons or in Cape Town?
$1,000 is a stretch for both – monthly costs hit $1,853 in Soustons and $1,556 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Soustons or Cape Town?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,556 in Cape Town to $1,853 in Soustons. Climate, culture, job market, and personal taste all factor in.

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