Last update: Oct 2026
Cost of Living Comparison Between Sierra Leone and Cape Town
For one person, living is cheaper in Cape Town: $1,568 a month against $1,799 in Sierra Leone, rent and utilities included – about $2,800 less a year. Higher rent and utilities in Sierra Leone outweigh lower spending on other living expenses.
-
Sierra Leone Living Index87Cost of Living Index in Sierra LeoneLearn more -
Cape Town Living Index76Cost of Living Index in Cape TownLearn more
🙂 Solo nomad: Sierra Leone is 28.5% cheaper than Cape Town without rent, and 14.7% more expensive with rent.
🙂 Family of 3: Sierra Leone is 41% cheaper than Cape Town without rent, and 61.7% cheaper with rent.
🍽 Eating Out
Sierra Leone
Cape Town
Difference
Meal at Budget Restaurant
$1.95 SLL 44.6K
$11.78 R 194
-83.45%
Three-Course Dinner for Two, Mid-Range
$39.59 SLL 904.5K
$46.55 R 768
-14.95%
Fast Food Meal (McDonalds, etc)
$11.02 SLL 251.8K
$5.96 R 98.4
84.90%
Cappuccino
$2.62 SLL 59.9K
$2.47 R 40.80
6.07%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.56 SLL 35.6K
$1.33 R 21.91
17.29%
Water (0.33 liter bottle)
$0.87 SLL 19.8K
$1.03 R 16.99
-15.53%
Local Beer (0.5 liter draught)
$1.94 SLL 44.4K
$3.01 R 49.72
-35.55%
Imported Beer (0.33 liter bottle)
$3.55 SLL 81.1K
$3.66 R 60.4
-3.01%
🛒 Groceries & Markets
Sierra Leone
Cape Town
Difference
Milk (1 liter)
$2.41 SLL 55.1K
$1.39 R 22.96
73.38%
White Bread (500g)
$0.65 SLL 14.8K
$1.19 R 19.60
-45.38%
Rice (white) (1kg)
$1.29 SLL 29.4K
$2.11 R 34.84
-38.86%
Eggs
$1.83 SLL 41.8K
$3.01 R 49.58
-39.20%
Local Cheese (1kg)
$6.93 SLL 158.4K
$8.96 R 148
-22.66%
Chicken Fillets (1kg)
$10.13 SLL 231.5K
$6.65 R 110
52.33%
Beef Round Steak (1kg)
$5.33 SLL 121.7K
$9.29 R 153
-42.63%
Apples (1kg)
$7.08 SLL 161.8K
$1.83 R 30.13
286.89%
Banana (1kg)
$2.92 SLL 66.7K
$1.90 R 31.31
53.68%
Oranges (1kg)
$0.74 SLL 16.8K
$1.75 R 28.83
-57.71%
Tomato (1kg)
$4.96 SLL 113.4K
$2.09 R 34.41
137.32%
Potato (1kg)
$2.05 SLL 46.8K
$1.55 R 25.64
32.26%
Onion (1kg)
$1.59 SLL 36.3K
$1.49 R 24.53
6.71%
Lettuce (1 head)
-
$1.30 R 21.41
-
Water (1.5 liter bottle)
$1.16 SLL 26.5K
$1.16 R 19.19
-
Cigarettes 20 Pack (Marlboro, Camel)
$3.06 SLL 69.9K
$3.71 R 61.2
-17.52%
Wine (Bottle)
$8.20 SLL 187.4K
$6.06 R 100
35.31%
Local Beer (0.5 liter bottle)
$1.58 SLL 36.1K
$1.39 R 22.85
13.67%
Imported Beer (0.33 liter bottle)
$1.95 SLL 44.6K
$2.20 R 36.32
-11.36%
🚌 Getting Around
Sierra Leone
Cape Town
Difference
One-way Ticket (Public Transport)
$0.45 SLL 10.2K
$1.51 R 24.98
-70.20%
Public Transport Monthly Pass (Regular Price)
-
$61.0 R 1,006
-
Taxi Start (Normal Tariff)
$0.49 SLL 11.1K
$0.63 R 10.33
-22.22%
Taxi (Normal Tariff) (1km)
$0.48 SLL 11.1K
$1.53 R 25.29
-68.63%
Taxi 1hour Waiting (Normal Tariff)
-
$4.81 R 79.4
-
Gasoline (1 liter)
$1.36 SLL 31.1K
$1.58 R 26.08
-13.92%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12.1K SLL 277.1M
$35.5K R 585.7K
-65.83%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.1K SLL 573.3M
$31.7K R 523.8K
-20.97%
🧾 Monthly Utilities & Internet
Sierra Leone
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$59.0 SLL 1.3M
$116 R 1,920
-49.34%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.67 SLL 403.7K
$28.37 R 468
-37.72%
Internet (50+ Mbps, Unlimited Data)
$51.6 SLL 1.2M
$40.69 R 671
26.71%
🎉 Sport & Entertainment
Sierra Leone
Cape Town
Difference
Gym Membership (Monthly)
-
$48.85 R 806
-
Tennis Court (1 Hour on Weekend)
-
$11.13 R 184
-
Cinema Ticket
-
$8.83 R 146
-
🧸 Childcare & Education
Sierra Leone
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$261 R 4,314
-
International Primary School, 1 Child (Yearly)
-
$6,702 R 110.6K
-
👕👟 Clothing & Footwear
Sierra Leone
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$10.03 SLL 229.3K
$55.4 R 914
-81.90%
Summer Dress (H&M, Zara, etc)
-
$32.27 R 532
-
Sport Shoes (Adidas, Nike)
$20.06 SLL 458.2K
$118 R 1,939
-82.93%
Men's Leather Business Shoes
$49.38 SLL 1.1M
$107 R 1,766
-53.87%
🏠 Accommodation & Living
Sierra Leone
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$926 SLL 21.2M
$1,015 R 16.7K
-8.76%
1-bedroom Apartment, Outside City Center (Monthly)
$1,241 SLL 28.4M
$715 R 11.8K
73.49%
3-bedroom Apartment, City Center (Monthly)
$3,484 SLL 79.6M
$1,801 R 29.7K
93.43%
3-bedroom Apartment, Outside City Center (Monthly)
-
$1,330 R 22.0K
-
Buy Apartment in City Center (m2)
$1,093 SLL 25.0M
$2,331 R 38.5K
-53.09%
Buy Apartment Outside City Center (m2)
$1,085 SLL 24.8M
$1,513 R 25.0K
-28.26%
💵 Salaries & Financials
Sierra Leone
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$1,315 SLL 30.1M
$1,636 R 27.0K
-19.60%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
10.97
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sierra Leone: October 4, 2026
Last update for Cape Town: October 4, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Sierra Leone $1.2K 69.8%
Cape Town $715 45.3% 42.4% $526
Groceries & Markets
Sierra Leone $263 * 14.8%
Cape Town $222 14.1% 15.3% $40
Monthly Utilities & Internet
Sierra Leone $128 7.2%
Cape Town $185 11.7% 44.7% $57
Eating Out
Sierra Leone $107 6%
Cape Town $174 11% 62.8% $67
Clothing & Footwear
Sierra Leone $36 * 2%
Cape Town $141 8.9% 293% $105
Getting Around
Sierra Leone $4.7 * 0.3%
Cape Town $75 4.8% 1506% $71
Sport & Entertainment
Sierra Leone - * 0%
Cape Town $67 4.2%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Sierra Leone - * 0%
Cape Town -1.3K 40.8%
Groceries & Markets
Sierra Leone -617 * 49.4%
Cape Town -516 15.9% 16.3% -100
Monthly Utilities & Internet
Sierra Leone -146 11.7%
Cape Town -214 6.6% 46.6% -68
Eating Out
Sierra Leone -395 31.7%
Cape Town -587 18% 48.4% -191
Clothing & Footwear
Sierra Leone -79 * 6.4%
Cape Town -312 9.6% 293% -233
Getting Around
Sierra Leone -10 * 0.8%
Cape Town -154 4.7% 1395% -143
Sport & Entertainment
Sierra Leone - * 0%
Cape Town -144 4.4%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇸🇱 Sierra Leone
🇿🇦 Cape Town
Weather
Population
7,557,212
3,740,026 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Sierra Leone Cape Town 5,780 km ≈ 8 h nonstop flight
From you
- Sierra Leone
- Cape Town
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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