Last update: Oct 2026

Cost of Living Comparison Between Shanghai and Dalian

For one person, living is cheaper in Dalian: $910 a month against $1,244 in Shanghai, rent and utilities included – about $4,000 less a year. Higher rent and utilities in Shanghai outweigh lower spending on other living expenses.

Shanghai
🇨🇳 China
$1,244
/mo nomad
Dalian
🇨🇳 China
$910
/mo nomad
Monthly Cost of Living

How much you'll spend in Shanghai and in Dalian

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shanghai and in Dalian actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,244 in Shanghai versus $910 in Dalian.

  • Shanghai $1,244
  • Dalian $910

Estimated couple costs with rent: $1,999 in Shanghai versus $1,436 in Dalian.

  • Shanghai $1,999
  • Dalian $1,436

Monthly costs for a family of three with rent: $2,755 in Shanghai versus $1,961 in Dalian.

  • Shanghai $2,755
  • Dalian $1,961

Living in Shanghai is roughly 37% more expensive than in Dalian, and outside of rent the biggest gap is in clothing.

Both cities sit below the global median: Shanghai 8% lower, Dalian 33% lower.

Currency
🍽 Eating Out
Shanghai
Dalian
Difference
Meal at Budget Restaurant
$4.56 ¥30.47
$3.49 ¥23.37
30.66%
Three-Course Dinner for Two, Mid-Range
$30.21 ¥202
$24.97 ¥167
20.99%
Fast Food Meal (McDonalds, etc)
$5.25 ¥35.13
$5.13 ¥34.27
2.34%
Cappuccino
$3.28 ¥21.94
$3.30 ¥22.08
-0.61%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.57 ¥3.84
$0.47 ¥3.15
21.28%
Water (0.33 liter bottle)
$0.36 ¥2.39
$0.23 ¥1.53
56.52%
Local Beer (0.5 liter draught)
$1.23 ¥8.23
$0.92 ¥6.18
33.70%
Imported Beer (0.33 liter bottle)
$2.27 ¥15.18
$1.45 ¥9.69
56.55%
🛒 Groceries & Markets
Shanghai
Dalian
Difference
Milk (1 liter)
$1.84 ¥12.30
$1.63 ¥10.88
12.88%
White Bread (500g)
$1.96 ¥13.08
$1.47 ¥9.84
33.33%
Rice (white) (1kg)
$1.03 ¥6.87
$0.94 ¥6.32
9.57%
Eggs
$1.67 ¥11.16
$1.56 ¥10.46
7.05%
Local Cheese (1kg)
$16.96 ¥113
$20.01 ¥134
-15.24%
Chicken Fillets (1kg)
$3.19 ¥21.33
$3.36 ¥22.43
-5.06%
Beef Round Steak (1kg)
$12.90 ¥86.3
$12.72 ¥85.1
1.42%
Apples (1kg)
$2.24 ¥15.00
$1.30 ¥8.70
72.31%
Banana (1kg)
$1.66 ¥11.13
$1.10 ¥7.34
50.91%
Oranges (1kg)
$2.02 ¥13.54
$1.95 ¥13.02
3.59%
Tomato (1kg)
$1.66 ¥11.08
$0.89 ¥5.94
86.52%
Potato (1kg)
$0.77 ¥5.17
$0.88 ¥5.91
-12.50%
Onion (1kg)
$0.93 ¥6.21
$0.72 ¥4.82
29.17%
Lettuce (1 head)
$0.63 ¥4.19
$1.35 ¥9.06
-53.33%
Water (1.5 liter bottle)
$0.60 ¥3.99
$0.66 ¥4.43
-9.09%
Cigarettes 20 Pack (Marlboro, Camel)
$3.80 ¥25.44
$3.83 ¥25.59
-0.78%
Wine (Bottle)
$10.87 ¥72.7
$14.50 ¥96.9
-25.03%
Local Beer (0.5 liter bottle)
$0.82 ¥5.51
$1.05 ¥7.02
-21.90%
Imported Beer (0.33 liter bottle)
$1.61 ¥10.76
$1.94 ¥12.94
-17.01%
🚌 Getting Around
Shanghai
Dalian
Difference
One-way Ticket (Public Transport)
$0.61 ¥4.11
$0.31 ¥2.08
96.77%
Public Transport Monthly Pass (Regular Price)
$29.40 ¥197
$29.43 ¥197
-0.10%
Taxi Start (Normal Tariff)
$2.11 ¥14.11
$1.45 ¥9.70
45.52%
Taxi (Normal Tariff) (1km)
$0.43 ¥2.87
$0.43 ¥2.87
-
Taxi 1hour Waiting (Normal Tariff)
$9.06 ¥60.6
$4.17 ¥27.89
117.27%
Gasoline (1 liter)
$1.33 ¥8.89
$1.26 ¥8.43
5.56%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.0K ¥127.2K
$19.1K ¥127.8K
-0.43%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.7K ¥125.1K
$17.9K ¥120.0K
4.25%
🧾 Monthly Utilities & Internet
Shanghai
Dalian
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$57.8 ¥387
$64.6 ¥432
-10.48%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.09 ¥54.1
$8.99 ¥60.1
-10.01%
Internet (50+ Mbps, Unlimited Data)
$10.48 ¥70.0
$13.47 ¥90.1
-22.20%
🎉 Sport & Entertainment
Shanghai
Dalian
Difference
Gym Membership (Monthly)
$65.7 ¥439
$41.84 ¥280
57.00%
Tennis Court (1 Hour on Weekend)
$17.82 ¥119
$36.00 ¥241
-50.50%
Cinema Ticket
$8.95 ¥59.9
$6.78 ¥45.36
32.01%
🧸 Childcare & Education
Shanghai
Dalian
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,414 ¥9,451
$407 ¥2,724
246.99%
International Primary School, 1 Child (Yearly)
$27.9K ¥186.2K
$20.3K ¥135.4K
37.55%
👕👟 Clothing & Footwear
Shanghai
Dalian
Difference
Jeans (Levis 501 Or Similar)
$54.0 ¥361
$75.0 ¥501
-27.99%
Summer Dress (H&M, Zara, etc)
$37.09 ¥248
$55.2 ¥369
-32.80%
Sport Shoes (Adidas, Nike)
$74.3 ¥496
$114 ¥762
-34.87%
Men's Leather Business Shoes
$106 ¥706
$120 ¥802
-11.99%
🏠 Accommodation & Living
Shanghai
Dalian
Difference
1-bedroom Apartment, City Center (Monthly)
$1,055 ¥7,056
$412 ¥2,753
156.32%
1-bedroom Apartment, Outside City Center (Monthly)
$585 ¥3,910
$240 ¥1,602
143.96%
3-bedroom Apartment, City Center (Monthly)
$2,485 ¥16.6K
$706 ¥4,719
252.10%
3-bedroom Apartment, Outside City Center (Monthly)
$1,232 ¥8,240
$437 ¥2,923
181.86%
Buy Apartment in City Center (m2)
$13.9K ¥93.1K
$2,650 ¥17.7K
425.48%
Buy Apartment Outside City Center (m2)
$6,253 ¥41.8K
$1,597 ¥10.7K
291.50%
💵 Salaries & Financials
Shanghai
Dalian
Difference
Average Monthly Net Salary (After Tax)
$1,711 ¥11.4K
$1,095 ¥7,320
56.29%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.36
3.89
-13.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Shanghai: October 12, 2026

Last update for Dalian: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Shanghai
$585
Dalian
$240 59% $345
Groceries & Markets
Shanghai
$235
Dalian
$237 0.9% $2.1
Clothing & Footwear
Shanghai
$122
Dalian
$164 34.4% $42
Eating Out
Shanghai
$106
Dalian
$93 12% $13
Sport & Entertainment
Shanghai
$84
Dalian
$55 33.7% $28
Monthly Utilities & Internet
Shanghai
$76
Dalian
$87 14% $11
Getting Around
Shanghai
$36
Dalian
$34 5.1% $1.8

Cost Breakdown

A one-bedroom apartment in the center runs $1,055 in Shanghai and $412 in Dalian. Housing cost is often the main lever when comparing two cities.

Shanghai pays 56% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $30.00 in Shanghai vs $25.00 in Dalian. Groceries flip the comparison at $235 vs $237, with Shanghai cheaper for home cooking.

Good to know
🇨🇳 Shanghai
🇨🇳 Dalian
🕒 Local time
04:52 4:52 AM
04:52 4:52 AM
Same time as Shanghai
🌤 Weather
👥 Population
24,870,895
7,450,785
💱 Currency
Exchange rates and currency converter

USD, EUR to CNY – Chinese Yuan Converter

Chinese Yuan exchange rates as of October 18, 2026: 1 USD = 6.69 CNY (1 CNY = 0.15 USD). 1 EUR = 7.52 CNY (1 CNY = 0.133 EUR).

On the map
Between locations
  • Shanghai Dalian 850 km ≈ 1 h 30 min nonstop flight
From you
  • Shanghai
  • Dalian

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Shanghai vs Dalian: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Shanghai and in Dalian?
Shanghai and Dalian differ by about 37% in total monthly costs ($1,244 vs $910 including rent). Dalian is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Shanghai or Dalian?
Average pay runs 56% higher in Shanghai, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Shanghai and in Dalian?
Rent for a central apartment: $1,055 in Shanghai versus $412 in Dalian. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Shanghai and Dalian?
Childcare runs $1,414 in Shanghai versus $407 in Dalian. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Shanghai pay roughly 1% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $2,000 per month?
At $910 in Dalian versus $1,244 in Shanghai, a $2,000 budget is realistic in Dalian but tight or insufficient in Shanghai. The gap between the two cities makes Dalian the clear choice for anyone on this budget.
How does quality of life compare between Shanghai and Dalian?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Where should expats move: Shanghai or Dalian?
Expats usually find Dalian gentler on the wallet – expenses run 37% less than in Shanghai. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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