Last update: Oct 2026

Cost of Living Comparison Between Shanghai and Chongqing

For one person, living is cheaper in Chongqing: $722 a month against $1,256 in Shanghai, rent and utilities included – about $6,400 less a year. Rent and utilities account for most of the difference.

Shanghai
🇨🇳 China
$1,256
/mo nomad
Chongqing
🇨🇳 China
$722
/mo nomad
Monthly Cost of Living

How much you'll spend in Shanghai and in Chongqing

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shanghai and in Chongqing actually costs, broken down by who's living it.

A single person spends $1,256 per month in Shanghai vs $722 in Chongqing, rent included.

  • Shanghai $1,256
  • Chongqing $722

A couple spends around $1,999 per month in Shanghai vs $1,175 in Chongqing, rent included.

  • Shanghai $1,999
  • Chongqing $1,175

A family of three spends $2,743 per month in Shanghai vs $1,629 in Chongqing, rent included.

  • Shanghai $2,743
  • Chongqing $1,629

Shanghai costs about 74% more than Chongqing, and outside of rent the biggest gap is in eating out.

Both Shanghai and Chongqing are more affordable than the global median – Shanghai 7% lower, Chongqing 47% lower.

Currency
🍽 Eating Out
Shanghai
Chongqing
Difference
Meal at Budget Restaurant
$4.45 ¥29.78
$2.64 ¥17.62
68.56%
Three-Course Dinner for Two, Mid-Range
$30.29 ¥203
$22.26 ¥149
36.07%
Fast Food Meal (McDonalds, etc)
$5.09 ¥34.01
$4.83 ¥32.27
5.38%
Cappuccino
$3.43 ¥22.96
$2.07 ¥13.81
65.70%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.62 ¥4.15
$0.46 ¥3.11
34.78%
Water (0.33 liter bottle)
$0.39 ¥2.58
$0.31 ¥2.09
25.81%
Local Beer (0.5 liter draught)
$1.23 ¥8.25
$1.22 ¥8.15
0.82%
Imported Beer (0.33 liter bottle)
$2.21 ¥14.81
$1.77 ¥11.84
24.86%
🛒 Groceries & Markets
Shanghai
Chongqing
Difference
Milk (1 liter)
$1.85 ¥12.37
$2.01 ¥13.44
-7.96%
White Bread (500g)
$1.95 ¥13.02
$1.66 ¥11.07
17.47%
Rice (white) (1kg)
$1.00 ¥6.67
$0.61 ¥4.05
63.93%
Eggs
$1.71 ¥11.43
$2.25 ¥15.04
-24.00%
Local Cheese (1kg)
$17.47 ¥117
$17.76 ¥119
-1.63%
Chicken Fillets (1kg)
$3.24 ¥21.66
$3.31 ¥22.11
-2.11%
Beef Round Steak (1kg)
$12.99 ¥86.8
$10.03 ¥67.1
29.51%
Apples (1kg)
$2.24 ¥14.98
$1.49 ¥10.00
50.34%
Banana (1kg)
$1.68 ¥11.25
$1.28 ¥8.57
31.25%
Oranges (1kg)
$1.95 ¥13.03
$1.23 ¥8.26
58.54%
Tomato (1kg)
$1.73 ¥11.60
$1.21 ¥8.07
42.98%
Potato (1kg)
$0.76 ¥5.10
$0.61 ¥4.08
24.59%
Onion (1kg)
$0.92 ¥6.15
$1.02 ¥6.79
-9.80%
Lettuce (1 head)
$0.66 ¥4.41
$0.90 ¥6.02
-26.67%
Water (1.5 liter bottle)
$0.60 ¥4.00
$0.62 ¥4.12
-3.23%
Cigarettes 20 Pack (Marlboro, Camel)
$3.69 ¥24.65
$3.04 ¥20.32
21.38%
Wine (Bottle)
$10.92 ¥73.0
$8.98 ¥60.1
21.60%
Local Beer (0.5 liter bottle)
$0.87 ¥5.85
$0.76 ¥5.10
14.47%
Imported Beer (0.33 liter bottle)
$1.63 ¥10.87
$1.73 ¥11.55
-5.78%
🚌 Getting Around
Shanghai
Chongqing
Difference
One-way Ticket (Public Transport)
$0.62 ¥4.13
$0.36 ¥2.38
72.22%
Public Transport Monthly Pass (Regular Price)
$30.38 ¥203
$22.52 ¥151
34.90%
Taxi Start (Normal Tariff)
$2.06 ¥13.79
$1.46 ¥9.74
41.10%
Taxi (Normal Tariff) (1km)
$0.46 ¥3.08
$0.31 ¥2.09
48.39%
Taxi 1hour Waiting (Normal Tariff)
$8.84 ¥59.1
$2.91 ¥19.46
203.78%
Gasoline (1 liter)
$1.33 ¥8.86
$1.32 ¥8.80
0.76%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3K ¥128.7K
$19.4K ¥129.8K
-0.86%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.2K ¥122.0K
$17.2K ¥115.0K
6.11%
🧾 Monthly Utilities & Internet
Shanghai
Chongqing
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$57.1 ¥382
$45.07 ¥301
26.71%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.07 ¥53.9
$7.26 ¥48.52
11.16%
Internet (50+ Mbps, Unlimited Data)
$10.70 ¥71.5
$7.19 ¥48.09
48.82%
🎉 Sport & Entertainment
Shanghai
Chongqing
Difference
Gym Membership (Monthly)
$64.6 ¥432
$49.49 ¥331
30.57%
Tennis Court (1 Hour on Weekend)
$17.29 ¥116
$10.40 ¥69.6
66.25%
Cinema Ticket
$9.05 ¥60.5
$5.95 ¥39.81
52.10%
🧸 Childcare & Education
Shanghai
Chongqing
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,441 ¥9,638
$289 ¥1,929
399.60%
International Primary School, 1 Child (Yearly)
$28.2K ¥188.4K
$25.1K ¥167.8K
12.32%
👕👟 Clothing & Footwear
Shanghai
Chongqing
Difference
Jeans (Levis 501 Or Similar)
$53.5 ¥358
$39.99 ¥267
33.86%
Summer Dress (H&M, Zara, etc)
$37.05 ¥248
$29.64 ¥198
25.00%
Sport Shoes (Adidas, Nike)
$77.0 ¥515
$66.0 ¥441
16.72%
Men's Leather Business Shoes
$104 ¥694
$64.4 ¥430
61.40%
🏠 Accommodation & Living
Shanghai
Chongqing
Difference
1-bedroom Apartment, City Center (Monthly)
$1,023 ¥6,841
$426 ¥2,851
139.96%
1-bedroom Apartment, Outside City Center (Monthly)
$594 ¥3,971
$196 ¥1,313
202.33%
3-bedroom Apartment, City Center (Monthly)
$2,563 ¥17.1K
$894 ¥5,977
186.65%
3-bedroom Apartment, Outside City Center (Monthly)
$1,213 ¥8,107
$422 ¥2,823
187.19%
Buy Apartment in City Center (m2)
$13.5K ¥90.4K
$2,741 ¥18.3K
393.46%
Buy Apartment Outside City Center (m2)
$6,247 ¥41.8K
$1,741 ¥11.6K
258.77%
💵 Salaries & Financials
Shanghai
Chongqing
Difference
Average Monthly Net Salary (After Tax)
$1,699 ¥11.4K
$1,102 ¥7,371
54.16%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.36
3.34
0.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Shanghai: October 18, 2026

Last update for Chongqing: October 17, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Shanghai
$594
Chongqing
$196 66.9% $397
Groceries & Markets
Shanghai
$238
Chongqing
$214 9.8% $23
Clothing & Footwear
Shanghai
$122
Chongqing
$90 26.3% $32
Eating Out
Shanghai
$107
Chongqing
$73 31.5% $34
Sport & Entertainment
Shanghai
$83
Chongqing
$61 25.8% $21
Monthly Utilities & Internet
Shanghai
$76
Chongqing
$60 21.6% $16
Getting Around
Shanghai
$37
Chongqing
$27 27.5% $10

Cost Breakdown

A central one-bedroom costs $1,023 in Shanghai versus $426 in Chongqing. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 54% higher in Shanghai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $30.00 in Shanghai versus $22.00 in Chongqing. Monthly groceries follow the same trend: $238 vs $214 – making Chongqing the more affordable choice for daily food spending.

Good to know
🇨🇳 Shanghai
🇨🇳 Chongqing
🕒 Local time
22:18 10:18 PM
22:18 10:18 PM
Same time as Shanghai
🌤 Weather
👥 Population
24,870,895
1,564,449
💱 Currency
Exchange rates and currency converter

USD, EUR to CNY – Chinese Yuan Converter

Chinese Yuan exchange rates as of October 21, 2026: 1 USD = 6.69 CNY (1 CNY = 0.15 USD). 1 EUR = 7.52 CNY (1 CNY = 0.133 EUR).

On the map
Between locations
  • Shanghai Chongqing 1,440 km ≈ 2 h 15 min nonstop flight
From you
  • Shanghai
  • Chongqing

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Shanghai vs Chongqing: Cost of Living - Frequently Asked Questions
Is Chongqing cheaper than Shanghai?
Yes – Shanghai is pricier by about 74%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $1,884 per month in Shanghai and $1,082 in Chongqing. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Chongqing, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $1,441 per month in Shanghai and $289 in Chongqing. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Shanghai and in Chongqing?
Groceries cost about 11% more in Shanghai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Shanghai or in Chongqing?
A $1,500 monthly budget goes further in Chongqing, where all-in costs run around $722, than in Shanghai at $1,256. In Chongqing it covers expenses comfortably, while in Shanghai it requires careful planning or may not stretch far enough.
Is Shanghai or Chongqing more family-friendly?
Families tend to lean toward Chongqing – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Chongqing. If higher salaries, better infrastructure, or specific career opportunities are the priority, Shanghai makes more sense. Both are solid long-term options with distinct trade-offs.

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