Last update: Oct 2026

Cost of Living Comparison Between Seef and Lagos, Portugal

For one person, living is cheaper in Seef: $1,661 a month against $2,044 in Lagos, rent and utilities included – about $4,600 less a year. Higher rent and utilities in Lagos outweigh lower spending on other living expenses.

80

Cost of Living Index in Seef
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Seef Living Index
98

Cost of Living Index in Lagos
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Lagos Living Index

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Seef

🇧🇭 Bahrain

$1,661

/mo nomad

Lagos

🇵🇹 Portugal

$2,044

/mo nomad

Monthly Cost of Living

How much you'll spend in Seef and in Lagos

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seef and in Lagos actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,661 in Seef versus $2,044 in Lagos.

Seef $1,661
Lagos $2,044

Estimated couple costs with rent: $2,611 in Seef versus $3,081 in Lagos.

Seef $2,611
Lagos $3,081

Monthly costs for a family of three with rent: $3,560 in Seef versus $4,117 in Lagos.

Seef $3,560
Lagos $4,117

Living in Seef costs roughly 19% less than in Lagos, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Seef 22% above, Lagos 50% above.

Meal at Budget Restaurant

$8.10 BHD 3.03

$12.18 €10.91

-33.50%

Three-Course Dinner for Two, Mid-Range

$52.8 BHD 19.76

$56.5 €50.6

-6.53%

Fast Food Meal (McDonalds, etc)

$8.15 BHD 3.05

$7.89 €7.07

3.30%

Cappuccino

$5.09 BHD 1.90

$2.65 €2.37

92.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.50 BHD 0.56

$2.44 €2.18

-38.52%

Water (0.33 liter bottle)

$0.81 BHD 0.30

$1.72 €1.54

-52.91%

Local Beer (0.5 liter draught)

$10.59 BHD 3.96

$3.98 €3.56

166.08%

Imported Beer (0.33 liter bottle)

$18.29 BHD 6.84

$4.39 €3.93

316.63%

Milk (1 liter)

$2.28 BHD 0.85

$1.03 €0.92

121.36%

White Bread (500g)

$1.31 BHD 0.49

$2.40 €2.15

-45.42%

Rice (white) (1kg)

$3.24 BHD 1.21

$2.11 €1.89

53.55%

Eggs

$1.50 BHD 0.56

$3.54 €3.17

-57.63%

Local Cheese (1kg)

$10.63 BHD 3.97

$17.50 €15.67

-39.26%

Chicken Fillets (1kg)

$6.08 BHD 2.27

$8.21 €7.35

-25.94%

Beef Round Steak (1kg)

$16.08 BHD 6.01

$15.28 €13.69

5.24%

Apples (1kg)

$3.10 BHD 1.16

$2.85 €2.56

8.77%

Banana (1kg)

$2.08 BHD 0.78

$1.37 €1.23

51.82%

Oranges (1kg)

$2.48 BHD 0.93

$1.77 €1.59

40.11%

Tomato (1kg)

$1.85 BHD 0.69

$2.67 €2.39

-30.71%

Potato (1kg)

$2.00 €1.79

Onion (1kg)

$1.03 BHD 0.39

$2.09 €1.87

-50.72%

Lettuce (1 head)

$1.92 BHD 0.72

$1.31 €1.17

46.56%

Water (1.5 liter bottle)

$0.42 BHD 0.16

$0.38 €0.34

10.53%

Cigarettes 20 Pack (Marlboro, Camel)

$3.89 BHD 1.46

$5.74 €5.14

-32.23%

Wine (Bottle)

$4.53 €4.06

Local Beer (0.5 liter bottle)

$3.86 BHD 1.44

$0.91 €0.82

324.18%

Imported Beer (0.33 liter bottle)

$2.66 BHD 1.00

$2.76 €2.47

-3.62%

One-way Ticket (Public Transport)

$0.69 BHD 0.26

$1.70 €1.52

-59.41%

Public Transport Monthly Pass (Regular Price)

$66.7 BHD 24.94

$33.85 €30.32

96.99%

Taxi Start (Normal Tariff)

$3.55 BHD 1.33

$5.71 €5.12

-37.83%

Taxi (Normal Tariff) (1km)

$3.25 BHD 1.21

$0.99 €0.89

228.28%

Taxi 1hour Waiting (Normal Tariff)

$6.23 BHD 2.33

Gasoline (1 liter)

$0.62 BHD 0.23

$2.01 €1.80

-69.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K €29.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.2K €31.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.2 BHD 36.34

$146 €131

-33.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.24 BHD 10.19

$21.33 €19.10

27.71%

Internet (50+ Mbps, Unlimited Data)

$45.90 BHD 17.17

$43.62 €39.07

5.23%

Gym Membership (Monthly)

$72.4 BHD 27.06

$54.4 €48.75

32.92%

Tennis Court (1 Hour on Weekend)

$28.31 €25.36

Cinema Ticket

$10.73 BHD 4.01

$6.26 €5.60

71.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$521 €466

International Primary School, 1 Child (Yearly)

$7,807 BHD 2,920

$11.1K €9,982

-29.96%

Jeans (Levis 501 Or Similar)

$70.0 BHD 26.19

$81.7 €73.2

-14.31%

Summer Dress (H&M, Zara, etc)

$53.1 BHD 19.86

$48.89 €43.78

8.59%

Sport Shoes (Adidas, Nike)

$91.1 BHD 34.07

$69.9 €62.6

30.24%

Men's Leather Business Shoes

$78.6 BHD 29.40

$113 €101

-30.49%

1-bedroom Apartment, City Center (Monthly)

$914 BHD 342

$1,144 €1,024

-20.11%

1-bedroom Apartment, Outside City Center (Monthly)

$675 BHD 252

$1,098 €983

-38.51%

3-bedroom Apartment, City Center (Monthly)

$2,152 BHD 805

$2,395 €2,145

-10.17%

3-bedroom Apartment, Outside City Center (Monthly)

$1,371 BHD 513

$1,959 €1,755

-30.02%

Buy Apartment in City Center (m2)

$3,962 €3,548

Buy Apartment Outside City Center (m2)

$4,826 €4,322

Average Monthly Net Salary (After Tax)

$3,325 BHD 1,243

$1,213 €1,086

174.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seef: October 25, 2026

Last update for Lagos: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seef

$675 40.6%

Lagos

$1.1K 53.7% 62.6% $423

Groceries & Markets

Seef

$252 * 15.2%

Lagos

$278 13.6% 10.6% $27

Eating Out

Seef

$249 15%

Lagos

$198 9.7% 20.4% $51

Monthly Utilities & Internet

Seef

$170 10.3%

Lagos

$211 10.3% 23.8% $40

Clothing & Footwear

Seef

$132 7.9%

Lagos

$141 6.9% 7.1% $9.4

Sport & Entertainment

Seef

$94 5.7%

Lagos

$67 3.3% 28.6% $27

Getting Around

Seef

$89 5.4%

Lagos

$51 2.5% 42.5% $38

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $914 in Seef and $1,144 in Lagos. Housing cost is often the main lever when comparing two cities.

Seef pays about 2.7 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $53 in Seef vs $57 in Lagos for a mid-range dinner for two. Groceries echo the gap at $252 vs $278 per month, with Seef cheaper across the board.

Good to know

🇧🇭 Seef

🇵🇹 Lagos

🕒 Local time

02:09 2:09 AM

23:09 11:09 PM

3 h behind Seef

🌤 Weather

👥 Population

6,564

33,500

💱 Currency

Bahraini Dinar BHD .د.ب

Euro EUR €

📈 Exchange rate

1 BHD = 2.67 USD

1 BHD = 2.39 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to BHD – Bahraini Dinar Converter

🇺🇸 United States Dollar ($)

🇧🇭 Bahraini Dinar (.د.ب)

Bahraini Dinar exchange rates as of November 1, 2026: 1 USD = 0.374 BHD (1 BHD = 2.67 USD). 1 EUR = 0.418 BHD (1 BHD = 2.39 EUR).

Euro exchange rates as of November 1, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

USD to BHD in detail →

On the map

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Highest

Between locations

Seef Lagos 5,640 km ≈ 8 h nonstop flight

From you

Seef
Lagos

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seef vs Lagos: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,661 in Seef and $2,044 in Lagos, so Seef is about 19% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Seef is about 2.7 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $914 in Seef versus $1,144 in Lagos. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 11% higher in Lagos. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $1,661 per month in Seef versus $2,044 in Lagos – Seef is about 19% cheaper, which adds up to real savings over time.

Either city works on $3,000 a month, though Seef gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Seef and Lagos are both considered safe, so it’s unlikely to be the deciding factor between them.