Last update: Oct 2026

Cost of Living Comparison Between Seef and Amwaj

For one person, living is cheaper in Amwaj: $608 a month against $1,661 in Seef, rent and utilities included – about $12,600 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Seef
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Seef Living Index

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Seef

🇧🇭 Bahrain

$1,661

/mo nomad

Amwaj

🇧🇭 Bahrain

$608

/mo nomad

Monthly Cost of Living

How much you'll spend in Seef and in Amwaj

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seef and in Amwaj actually costs, broken down by who's living it.

A single person spends $1,661 per month in Seef vs $608 in Amwaj, rent included.

Seef $1,661
Amwaj $608

A couple spends around $2,611 per month in Seef vs $2,446 in Amwaj, rent included.

Seef $2,611
Amwaj $2,446

A family of three spends $3,560 per month in Seef vs $4,284 in Amwaj, rent included.

Seef $3,560
Amwaj $4,284

Seef costs about 173% more than Amwaj, and outside of rent the biggest gap is in eating out.

Seef sits 22% above the global median, while Amwaj is 55% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.10 BHD 3.03

$10.69 BHD 4.00

-24.23%

Three-Course Dinner for Two, Mid-Range

$52.8 BHD 19.76

$32.02 BHD 11.98

65.02%

Fast Food Meal (McDonalds, etc)

$8.15 BHD 3.05

$9.69 BHD 3.63

-15.89%

Cappuccino

$5.09 BHD 1.90

$3.92 BHD 1.47

29.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.50 BHD 0.56

$2.08 BHD 0.78

-27.88%

Water (0.33 liter bottle)

$0.81 BHD 0.30

$0.68 BHD 0.25

19.12%

Local Beer (0.5 liter draught)

$10.59 BHD 3.96

$8.02 BHD 3.00

32.04%

Imported Beer (0.33 liter bottle)

$18.29 BHD 6.84

$10.40 BHD 3.89

75.87%

Milk (1 liter)

$2.28 BHD 0.85

White Bread (500g)

$1.31 BHD 0.49

Rice (white) (1kg)

$3.24 BHD 1.21

Eggs

$1.50 BHD 0.56

Local Cheese (1kg)

$10.63 BHD 3.97

Chicken Fillets (1kg)

$6.08 BHD 2.27

Beef Round Steak (1kg)

$16.08 BHD 6.01

Apples (1kg)

$3.10 BHD 1.16

Banana (1kg)

$2.08 BHD 0.78

Oranges (1kg)

$2.48 BHD 0.93

Tomato (1kg)

$1.85 BHD 0.69

Onion (1kg)

$1.03 BHD 0.39

Lettuce (1 head)

$1.92 BHD 0.72

Water (1.5 liter bottle)

$0.42 BHD 0.16

Cigarettes 20 Pack (Marlboro, Camel)

$3.89 BHD 1.46

$5.20 BHD 1.95

-25.19%

Local Beer (0.5 liter bottle)

$3.86 BHD 1.44

Imported Beer (0.33 liter bottle)

$2.66 BHD 1.00

One-way Ticket (Public Transport)

$0.69 BHD 0.26

Public Transport Monthly Pass (Regular Price)

$66.7 BHD 24.94

Taxi Start (Normal Tariff)

$3.55 BHD 1.33

Taxi (Normal Tariff) (1km)

$3.25 BHD 1.21

Taxi 1hour Waiting (Normal Tariff)

$6.23 BHD 2.33

Gasoline (1 liter)

$0.62 BHD 0.23

$0.65 BHD 0.24

-4.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.8K BHD 14.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$97.2 BHD 36.34

$131 BHD 48.95

-25.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.24 BHD 10.19

$23.52 BHD 8.80

15.82%

Internet (50+ Mbps, Unlimited Data)

$45.90 BHD 17.17

$65.7 BHD 24.56

-30.09%

Gym Membership (Monthly)

$72.4 BHD 27.06

Cinema Ticket

$10.73 BHD 4.01

International Primary School, 1 Child (Yearly)

$7,807 BHD 2,920

$13.5K BHD 5,042

-42.09%

Jeans (Levis 501 Or Similar)

$70.0 BHD 26.19

$66.2 BHD 24.77

5.75%

Summer Dress (H&M, Zara, etc)

$53.1 BHD 19.86

$65.1 BHD 24.33

-18.39%

Sport Shoes (Adidas, Nike)

$91.1 BHD 34.07

$92.8 BHD 34.72

-1.87%

Men's Leather Business Shoes

$78.6 BHD 29.40

$119 BHD 44.51

-33.95%

1-bedroom Apartment, City Center (Monthly)

$914 BHD 342

1-bedroom Apartment, Outside City Center (Monthly)

$675 BHD 252

3-bedroom Apartment, City Center (Monthly)

$2,152 BHD 805

$2,350 BHD 879

-8.45%

3-bedroom Apartment, Outside City Center (Monthly)

$1,371 BHD 513

$3,080 BHD 1,152

-55.47%

Average Monthly Net Salary (After Tax)

$3,325 BHD 1,243

$3,997 BHD 1,495

-16.81%

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seef: October 25, 2026

Last update for Amwaj: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seef

$675 40.6%

Amwaj

–

Groceries & Markets

Seef

$252 * 15.2%

Amwaj

–

Eating Out

Seef

$249 15%

Amwaj

–

Monthly Utilities & Internet

Seef

$170 10.3%

Amwaj

–

Clothing & Footwear

Seef

$132 7.9%

Amwaj

–

Sport & Entertainment

Seef

$94 5.7%

Amwaj

–

Getting Around

Seef

$89 5.4%

Amwaj

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 20% higher in Amwaj, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $53 in Seef versus $32 in Amwaj. Use this as a proxy for overall food spending across the two cities.

Good to know

🇧🇭 Seef

🇧🇭 Amwaj

🕒 Local time

04:45 4:45 AM

Same time as Seef

🌤 Weather

👥 Population

6,564

💱 Currency

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 BHD = 2.67 USD

1 BHD = 2.39 EUR

1 BHD = 2.67 USD

1 BHD = 2.39 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Seef Amwaj 14 km

From you

Seef
Amwaj

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seef vs Amwaj: Cost of Living - Frequently Asked Questions

Seef costs about 173% more than Amwaj, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,491 per month in Seef and $912 in Amwaj. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,661 in Seef and $608 in Amwaj. That makes Amwaj about 63% cheaper.

A mid-range dinner for two costs $53 in Seef and $32 in Amwaj. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $800 monthly budget goes further in Amwaj, where all-in costs run around $608, than in Seef at $1,661. In Amwaj it covers expenses comfortably, while in Seef it requires careful planning or may not stretch far enough.

It depends on your priorities. Seef has an edge in some lifestyle areas, with costs from $608 in Amwaj to $1,661 in Seef. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.