Last update: Oct 2026

Cost of Living Comparison Between Seattle, WA and Trois-Rivieres, QC

For one person, living is cheaper in Trois-Rivieres, QC: $1,474 a month against $3,800 in Seattle, WA, rent and utilities included – about $27,900 less a year. Rent and utilities account for most of the difference.

185

Cost of Living Index in Seattle, WA
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Seattle, WA Living Index
71

Cost of Living Index in Trois-Rivieres, QC
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Trois-Rivieres, QC Living Index

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Seattle, WA

🇺🇸 United States

$3,800

/mo nomad

Trois-Rivieres, QC

🇨🇦 Canada

$1,474

/mo nomad

Monthly Cost of Living

How much you'll spend in Seattle, WA and in Trois-Rivieres, QC

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seattle, WA and in Trois-Rivieres, QC actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,800 in Seattle, WA versus $1,474 in Trois-Rivieres, QC.

Seattle, WA $3,800
Trois-Rivieres, QC $1,474

Estimated couple costs with rent: $5,702 in Seattle, WA versus $2,498 in Trois-Rivieres, QC.

Seattle, WA $5,702
Trois-Rivieres, QC $2,498

Monthly costs for a family of three with rent: $7,603 in Seattle, WA versus $3,522 in Trois-Rivieres, QC.

Seattle, WA $7,603
Trois-Rivieres, QC $3,522

Living in Seattle, WA is roughly 158% more expensive than in Trois-Rivieres, QC, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Seattle, WA 182% above, Trois-Rivieres, QC 9% above.

Meal at Budget Restaurant

$25.32 $25.32

$17.34 CA$24.65

46.02%

Three-Course Dinner for Two, Mid-Range

$101 $101

$56.8 CA$80.7

78.84%

Fast Food Meal (McDonalds, etc)

$14.85 $14.85

$10.68 CA$15.18

39.04%

Cappuccino

$6.59 $6.59

$4.08 CA$5.79

61.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.22 $3.22

$1.50 CA$2.13

114.67%

Water (0.33 liter bottle)

$3.14 $3.14

$0.71 CA$1.01

342.25%

Local Beer (0.5 liter draught)

$8.18 $8.18

$5.36 CA$7.62

52.61%

Imported Beer (0.33 liter bottle)

$8.03 $8.03

$3.94 CA$5.60

103.81%

Milk (1 liter)

$1.21 $1.21

$1.42 CA$2.02

-14.79%

White Bread (500g)

$5.12 $5.12

$2.76 CA$3.93

85.51%

Rice (white) (1kg)

$6.30 $6.30

$3.12 CA$4.44

101.92%

Eggs

$4.90 $4.90

$2.81 CA$4.00

74.38%

Local Cheese (1kg)

$19.10 $19.10

$8.52 CA$12.11

124.18%

Chicken Fillets (1kg)

$18.50 $18.50

$11.67 CA$16.59

58.53%

Beef Round Steak (1kg)

$23.03 $23.03

$18.15 CA$25.80

26.89%

Apples (1kg)

$5.81 $5.81

$3.73 CA$5.30

55.76%

Banana (1kg)

$1.95 $1.95

$1.23 CA$1.74

58.54%

Oranges (1kg)

$5.29 $5.29

$3.76 CA$5.34

40.69%

Tomato (1kg)

$6.48 $6.48

$3.50 CA$4.98

85.14%

Potato (1kg)

$3.57 $3.57

$2.42 CA$3.44

47.52%

Onion (1kg)

$3.15 $3.15

$1.95 CA$2.77

61.54%

Lettuce (1 head)

$2.85 $2.85

$2.54 CA$3.61

12.20%

Water (1.5 liter bottle)

$2.42 $2.42

$1.57 CA$2.23

54.14%

Cigarettes 20 Pack (Marlboro, Camel)

$12.75 $12.75

$14.34 CA$20.37

-11.09%

Wine (Bottle)

$14.99 $14.99

$12.91 CA$18.36

16.11%

Local Beer (0.5 liter bottle)

$4.17 $4.17

$2.65 CA$3.76

57.36%

Imported Beer (0.33 liter bottle)

$5.99 $5.99

$3.10 CA$4.40

93.23%

One-way Ticket (Public Transport)

$3.04 $3.04

$2.85 CA$4.05

6.67%

Public Transport Monthly Pass (Regular Price)

$110 $110

$54.6 CA$77.7

101.46%

Taxi Start (Normal Tariff)

$2.55 $2.55

$2.59 CA$3.68

-1.54%

Taxi (Normal Tariff) (1km)

$1.64 $1.64

$1.51 CA$2.14

8.61%

Taxi 1hour Waiting (Normal Tariff)

$29.58 $29.58

$18.77 CA$26.68

57.59%

Gasoline (1 liter)

$1.42 $1.42

$1.18 CA$1.67

20.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K $35.7K

$27.4K CA$39.0K

30.27%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

$21.1K CA$30.0K

21.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 $299

$61.9 CA$88.0

383.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$70.8 $70.8

$36.36 CA$51.7

94.77%

Internet (50+ Mbps, Unlimited Data)

$88.3 $88.3

$42.06 CA$59.8

109.96%

Gym Membership (Monthly)

$79.5 $79.5

$24.95 CA$35.46

218.68%

Tennis Court (1 Hour on Weekend)

$35.37 $35.37

$10.61 CA$15.08

233.36%

Cinema Ticket

$17.12 $17.12

$12.82 CA$18.22

33.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$3,013 $3,013

$886 CA$1,260

239.93%

International Primary School, 1 Child (Yearly)

$31.6K $31.6K

$15.3K CA$21.8K

106.59%

Jeans (Levis 501 Or Similar)

$77.2 $77.2

$48.71 CA$69.2

58.57%

Summer Dress (H&M, Zara, etc)

$55.1 $55.1

$26.06 CA$37.04

111.47%

Sport Shoes (Adidas, Nike)

$126 $126

$59.9 CA$85.1

109.84%

Men's Leather Business Shoes

$163 $163

$94.2 CA$134

72.69%

1-bedroom Apartment, City Center (Monthly)

$2,464 $2,464

$624 CA$888

294.63%

1-bedroom Apartment, Outside City Center (Monthly)

$1,956 $1,956

$492 CA$700

297.19%

3-bedroom Apartment, City Center (Monthly)

$4,711 $4,711

$1,038 CA$1,476

353.68%

3-bedroom Apartment, Outside City Center (Monthly)

$3,550 $3,550

$1,233 CA$1,753

187.88%

Buy Apartment in City Center (m2)

$7,346 $7,346

$2,196 CA$3,122

234.47%

Buy Apartment Outside City Center (m2)

$5,048 $5,048

$2,205 CA$3,133

128.96%

Average Monthly Net Salary (After Tax)

$6,286 $6,286

$2,561 CA$3,640

145.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.85

4.16

64.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seattle, WA: October 13, 2026

Last update for Trois-Rivieres, QC: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seattle, WA

$2K 51.5%

Trois-Rivieres, QC

$492 33.4% 74.8% $1.5K

Groceries & Markets

Seattle, WA

$542 14.3%

Trois-Rivieres, QC

$348 23.6% 35.7% $194

Monthly Utilities & Internet

Seattle, WA

$458 12.1%

Trois-Rivieres, QC

$140 9.5% 69.4% $318

Eating Out

Seattle, WA

$409 10.8%

Trois-Rivieres, QC

$263 17.9% 35.6% $145

Clothing & Footwear

Seattle, WA

$189 5%

Trois-Rivieres, QC

$103 7% 45.6% $86

Getting Around

Seattle, WA

$133 3.5%

Trois-Rivieres, QC

$76 5.2% 42.7% $57

Sport & Entertainment

Seattle, WA

$114 3%

Trois-Rivieres, QC

$51 3.4% 55.5% $63

Cost Breakdown

A one-bedroom apartment in the center runs $2,464 in Seattle, WA and $624 in Trois-Rivieres, QC. Housing cost is often the main lever when comparing two cities.

Seattle, WA pays 145% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $101 in Seattle, WA vs $57.0 in Trois-Rivieres, QC for a mid-range dinner for two. Groceries echo the gap at $542 vs $348 per month, with Trois-Rivieres, QC cheaper across the board.

Good to know

🇺🇸 Seattle, WA

🇨🇦 Trois-Rivieres, QC

🕒 Local time

21:20 9:20 PM

00:20 12:20 AM

3 h ahead of Seattle, WA

🌤 Weather

👥 Population

737,015

139,163

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.893 EUR

1 CAD = 0.704 USD

1 CAD = 0.628 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 15, 2026: 1 EUR = 1.12 USD (1 USD = 0.893 EUR).

Canadian Dollar exchange rates as of October 15, 2026: 1 USD = 1.42 CAD (1 CAD = 0.704 USD). 1 EUR = 1.59 CAD (1 CAD = 0.628 EUR).

CAD to USD in detail →

On the map

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Between locations

Seattle, WA Trois-Rivieres, QC 3,710 km ≈ 5 h nonstop flight

From you

Seattle, WA
Trois-Rivieres, QC

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seattle, WA vs Trois-Rivieres, QC: Cost of Living - Frequently Asked Questions

Trois-Rivieres, QC is cheaper overall, especially in groceries, eating out, and clothing. The 158% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 145% higher in Seattle, WA, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $2,464 in Seattle, WA versus $624 in Trois-Rivieres, QC. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Trois-Rivieres, QC – a meal for two runs $57.0 versus $101 in Seattle, WA. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $3,800 per month in Seattle, WA versus $1,474 in Trois-Rivieres, QC – a 158% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,474 in Trois-Rivieres, QC versus $3,800 in Seattle, WA, a $1,000 budget is realistic in Trois-Rivieres, QC but tight or insufficient in Seattle, WA. The gap between the two cities makes Trois-Rivieres, QC the clear choice for anyone on this budget.

For families, Trois-Rivieres, QC is more practical. Housing and childcare are both notably cheaper than in Seattle, WA, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Trois-Rivieres, QC gentler on the wallet – expenses run 158% less than in Seattle, WA. Beyond cost, consider language, visa policies, and how big the international community is in each city.