Last update: Oct 2026

Cost of Living Comparison Between Seaside, OR and Montreal

For one person, living is cheaper in Montreal: $2,003 a month against $2,553 in Seaside, OR, rent and utilities included – about $6,600 less a year. Rent and utilities account for most of the difference.

122

Cost of Living Index in Seaside, OR
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Seaside, OR Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Seaside, OR

🇺🇸 United States

$2,553

/mo nomad

Montreal

🇨🇦 Canada

$2,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Seaside, OR and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seaside, OR and in Montreal actually costs, broken down by who's living it.

A single person spends $2,553 per month in Seaside, OR vs $2,003 in Montreal, rent included.

Seaside, OR $2,553
Montreal $2,003

A couple spends around $3,689 per month in Seaside, OR vs $3,048 in Montreal, rent included.

Seaside, OR $3,689
Montreal $3,048

A family of three spends $4,825 per month in Seaside, OR vs $4,092 in Montreal, rent included.

Seaside, OR $4,825
Montreal $4,092

Seaside, OR costs about 27% more than Montreal, and outside of rent the biggest gap is in utilities.

Both Seaside, OR and Montreal sit above the global median – Seaside, OR by 91%, Montreal by 49%.

Meal at Budget Restaurant

$20.38 $20.38

$19.31 CA$27.53

5.54%

Three-Course Dinner for Two, Mid-Range

$83.2 $83.2

$75.5 CA$108

10.15%

Fast Food Meal (McDonalds, etc)

$12.04 $12.04

$10.63 CA$15.15

13.26%

Cappuccino

$4.72 $4.72

$3.93 CA$5.60

20.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.54 $2.54

$1.92 CA$2.74

32.29%

Water (0.33 liter bottle)

$2.04 $2.04

$1.48 CA$2.11

37.84%

Local Beer (0.5 liter draught)

$4.87 $4.87

$6.30 CA$8.98

-22.70%

Imported Beer (0.33 liter bottle)

$7.15 $7.15

$7.19 CA$10.25

-0.56%

Milk (1 liter)

$1.02 $1.02

$2.22 CA$3.17

-54.05%

White Bread (500g)

$2.88 $2.88

$3.06 CA$4.37

-5.88%

Rice (white) (1kg)

$2.20 $2.20

$2.94 CA$4.19

-25.17%

Eggs

$4.87 $4.87

$3.53 CA$5.04

37.96%

Local Cheese (1kg)

$11.12 $11.12

$13.19 CA$18.80

-15.69%

Chicken Fillets (1kg)

$13.57 $13.57

$11.24 CA$16.02

20.73%

Beef Round Steak (1kg)

$18.41 $18.41

$13.81 CA$19.69

33.31%

Apples (1kg)

$4.74 $4.74

$3.40 CA$4.85

39.41%

Banana (1kg)

$1.79 $1.79

$1.44 CA$2.06

24.31%

Oranges (1kg)

$3.77 $3.77

$3.26 CA$4.65

15.64%

Tomato (1kg)

$4.02 $4.02

$2.88 CA$4.10

39.58%

Potato (1kg)

$3.05 $3.05

$1.86 CA$2.65

63.98%

Onion (1kg)

$1.99 $1.99

$1.82 CA$2.60

9.34%

Lettuce (1 head)

$1.87 $1.87

$2.43 CA$3.46

-23.05%

Water (1.5 liter bottle)

$0.94 $0.94

$1.52 CA$2.17

-38.16%

Cigarettes 20 Pack (Marlboro, Camel)

$13.42 $13.42

$11.45 CA$16.33

17.21%

Wine (Bottle)

$15.09 $15.09

$10.36 CA$14.77

45.66%

Local Beer (0.5 liter bottle)

$1.61 $1.61

$2.22 CA$3.16

-27.48%

Imported Beer (0.33 liter bottle)

$2.97 $2.97

$2.82 CA$4.02

5.32%

One-way Ticket (Public Transport)

$1.28 $1.28

$2.58 CA$3.67

-50.39%

Public Transport Monthly Pass (Regular Price)

$25.82 $25.82

$76.9 CA$110

-66.42%

Taxi Start (Normal Tariff)

$3.51 $3.51

$3.25 CA$4.64

8.00%

Taxi (Normal Tariff) (1km)

$2.21 $2.21

$1.48 CA$2.11

49.32%

Taxi 1hour Waiting (Normal Tariff)

$50.7 $50.7

$33.04 CA$47.11

53.36%

Gasoline (1 liter)

$1.24 $1.24

$1.36 CA$1.94

-8.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K $34.2K

$27.4K CA$39.1K

24.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.6K $23.6K

$20.0K CA$28.5K

17.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$214 $214

$76.1 CA$109

181.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$60.3 $60.3

$34.68 CA$49.45

73.82%

Internet (50+ Mbps, Unlimited Data)

$79.7 $79.7

$42.69 CA$60.9

86.60%

Gym Membership (Monthly)

$28.94 CA$41.27

Tennis Court (1 Hour on Weekend)

$20.33 CA$28.98

Cinema Ticket

$12.77 $12.77

$11.21 CA$15.98

13.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,096 $1,096

$505 CA$720

116.96%

International Primary School, 1 Child (Yearly)

$16.3K $16.3K

$16.0K CA$22.8K

1.75%

Jeans (Levis 501 Or Similar)

$35.89 $35.89

$58.5 CA$83.4

-38.65%

Summer Dress (H&M, Zara, etc)

$45.93 $45.93

$38.00 CA$54.2

20.87%

Sport Shoes (Adidas, Nike)

$47.16 $47.16

$92.7 CA$132

-49.13%

Men's Leather Business Shoes

$79.4 $79.4

$106 CA$151

-24.99%

1-bedroom Apartment, City Center (Monthly)

$1,971 $1,971

$1,240 CA$1,768

58.98%

1-bedroom Apartment, Outside City Center (Monthly)

$1,287 $1,287

$986 CA$1,406

30.58%

3-bedroom Apartment, City Center (Monthly)

$2,461 $2,461

$2,102 CA$2,997

17.06%

3-bedroom Apartment, Outside City Center (Monthly)

$2,075 $2,075

$1,615 CA$2,302

28.48%

Buy Apartment in City Center (m2)

$2,194 $2,194

$5,043 CA$7,191

-56.49%

Buy Apartment Outside City Center (m2)

$1,059 $1,059

$3,830 CA$5,461

-72.35%

Average Monthly Net Salary (After Tax)

$3,825 $3,825

$2,920 CA$4,164

30.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

4.46

47.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seaside, OR: October 5, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Seaside, OR

$1.3K 51.7%

Montreal

$986 47.9% 23.4% $302

Groceries & Markets

Seaside, OR

$370 14.9%

Montreal

$344 16.7% 7% $26

Monthly Utilities & Internet

Seaside, OR

$354 14.2%

Montreal

$154 7.5% 56.7% $201

Eating Out

Seaside, OR

$313 12.6%

Montreal

$293 14.2% 6.4% $20

Clothing & Footwear

Seaside, OR

$94 3.8%

Montreal

$133 6.5% 41.6% $39

Getting Around

Seaside, OR

$46 1.8%

Montreal

$98 4.8% 115% $52

Sport & Entertainment

Seaside, OR

$26 * 1%

Montreal

$51 2.5% 101% $26

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,971 in Seaside, OR versus $1,240 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 31% higher in Seaside, OR, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $83.0 in Seaside, OR versus $75.0 in Montreal. Monthly groceries follow the same trend: $370 vs $344 – making Montreal the more affordable choice for daily food spending.

Good to know

🇺🇸 Seaside, OR

🇨🇦 Montreal

🕒 Local time

23:48 11:48 PM

02:48 2:48 AM

3 h ahead of Seaside, OR

🌤 Weather

👥 Population

33,025

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.701 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 12, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 12, 2026: 1 USD = 1.43 CAD (1 CAD = 0.701 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →

On the map

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Between locations

Seaside, OR Montreal 3,840 km ≈ 5 h nonstop flight

From you

Seaside, OR
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seaside, OR vs Montreal: Cost of Living - Frequently Asked Questions

Seaside, OR costs about 27% more than Montreal, and outside of rent the gap comes mainly from utilities. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,829 per month in Seaside, OR and $3,005 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 8% more in Seaside, OR, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $83.0 in Seaside, OR and $75.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,003, than in Seaside, OR at $2,553. In Montreal it covers expenses comfortably, while in Seaside, OR it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Montreal costs $2,003 versus $2,553 in Seaside, OR. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Seaside, OR makes more sense. Both are solid long-term options with distinct trade-offs.