Last update: Oct 2026

Cost of Living Comparison Between São Vicente and Sal

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Cost of Living Index in Sal
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Sal Living Index

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São Vicente

🇨🇻 Cape Verde

/mo nomad

Sal

🇨🇻 Cape Verde

$850

/mo nomad

Meal at Budget Restaurant

$5.51 CVE 540

Three-Course Dinner for Two, Mid-Range

$44.18 CVE 4,332

Fast Food Meal (McDonalds, etc)

$11.03 CVE 1,081

Cappuccino

$2.32 CVE 227

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.54 CVE 249

Water (0.33 liter bottle)

$1.09 CVE 107

Local Beer (0.5 liter draught)

$4.61 CVE 452

Imported Beer (0.33 liter bottle)

$3.07 CVE 301

Milk (1 liter)

$1.58 CVE 155

White Bread (500g)

$2.27 CVE 223

Rice (white) (1kg)

$1.20 CVE 118

Eggs

$2.79 CVE 273

Local Cheese (1kg)

$9.03 CVE 886

Chicken Fillets (1kg)

$7.51 CVE 736

Beef Round Steak (1kg)

$15.99 CVE 1,568

Apples (1kg)

$3.16 CVE 310

Banana (1kg)

$2.49 CVE 245

Oranges (1kg)

$3.33 CVE 326

Tomato (1kg)

$3.98 CVE 391

Potato (1kg)

$1.64 CVE 161

Onion (1kg)

$1.85 CVE 182

Lettuce (1 head)

$1.55 CVE 152

Water (1.5 liter bottle)

$1.10 CVE 108

Cigarettes 20 Pack (Marlboro, Camel)

$4.57 CVE 448

Wine (Bottle)

$6.40 CVE 628

Local Beer (0.5 liter bottle)

$4.03 CVE 395

Imported Beer (0.33 liter bottle)

$1.88 CVE 184

One-way Ticket (Public Transport)

$0.99 CVE 96.6

Taxi Start (Normal Tariff)

$2.08 CVE 204

Taxi (Normal Tariff) (1km)

$3.08 CVE 302

Taxi 1hour Waiting (Normal Tariff)

$12.65 CVE 1,240

Gasoline (1 liter)

$1.38 CVE 135

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$60.8 CVE 5,964

Internet (50+ Mbps, Unlimited Data)

$49.23 CVE 4,827

Gym Membership (Monthly)

$27.47 CVE 2,694

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$115 CVE 11.2K

Jeans (Levis 501 Or Similar)

$30.09 CVE 2,950

Men's Leather Business Shoes

$144 CVE 14.1K

1-bedroom Apartment, City Center (Monthly)

$252 CVE 24.7K

1-bedroom Apartment, Outside City Center (Monthly)

$168 CVE 16.5K

3-bedroom Apartment, City Center (Monthly)

$307 CVE 30.1K

3-bedroom Apartment, Outside City Center (Monthly)

$206 CVE 20.2K

Buy Apartment in City Center (m2)

$654 CVE 64.1K

Buy Apartment Outside City Center (m2)

$331 CVE 32.5K

Average Monthly Net Salary (After Tax)

$257 CVE 25.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for São Vicente: October 10, 2026

Last update for Sal: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

São Vicente

–

Sal

$296 34.8%

Accommodation & Living

São Vicente

–

Sal

$168 19.8%

Eating Out

São Vicente

–

Sal

$149 17.5%

Monthly Utilities & Internet

São Vicente

–

Sal

$110 * 13%

Clothing & Footwear

São Vicente

–

Sal

$78 * 9.2%

Sport & Entertainment

São Vicente

–

Sal

$27 * 3.2%

Getting Around

São Vicente

–

Sal

$21 * 2.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇨🇻 São Vicente

🇨🇻 Sal

🕒 Local time

03:27 3:27 AM

Same time as São Vicente

🌤 Weather

👥 Population

75,601

1,288

💱 Currency

Cabo Verdean Escudo CVE $

📈 Exchange rate

1,000 CVE = 10.2 USD

1,000 CVE = 9.07 EUR

1,000 CVE = 10.2 USD

1,000 CVE = 9.07 EUR

Exchange rates and currency converter

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São Vicente Sal 230 km

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

São Vicente vs Sal: Cost of Living - Frequently Asked Questions

Families tend to lean toward São Vicente – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with São Vicente. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sal makes more sense. Both are solid long-term options with distinct trade-offs.